48703 Courses delivered On Demand

This course covers everything you need to know about food and nutrients, focusing on how to implement and maintain a healthy, balanced diet. You will learn about food groups and superfoods, the benefits of vitamins, unhealthy foods to avoid and much more. You will also gain valuable information about the metabolic and immune systems and how they function. Throughout this training program, you will also develop your understanding of how healthy eating aids weight loss and how to detox and diet safely. This course is ideal for those looking to gain fundamental skills and practical knowledge to pursue a career in nutrition. Learning Objectives Increase your awareness of food intolerances, allergies and weight-related health diseases Learn about the functions of the metabolic and digestive systems Know the key to a balanced diet and how to maintain a healthy weight through exercise and nutrition Familiarise with the different food groups, with an introduction to vitamins and macronutrients Understand how the body burns calories, uses energy and stores fat Get tips and advice on detoxing the body for mental clarity and physical wellbeing Learn how to read food labels to understand the nutritional content Who is this course for? This course is suitable for anyone who wants to know more about dieting and nutrition, whether for professional or personal growth. It is an entry-level course designed to introduce the basics of maintaining a healthy diet. There are no entry requirements for this course, which can be studied full-time or part-time. Entry Requirement: This course is available to all learners, of all academic backgrounds. Good understanding of English language, numeracy and ICT are required to attend this course. Certificate of Completion from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path On successful completion of this course, learners will be equipped with the practical skills and knowledge to kickstart their career or healthy lifestyle. This course is ideal for aspiring nutritionists and dieticians, with related professions in this field including: Company Nutritionist Dietician Nutrition Specialist Research Nutritionist Course Curriculum Module 1: Basics of Food and Nutrition Basics of Food and Nutrition 00:15:00 Assessment Module 01 Module 01 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 2: Macronutrients: Classification & Functions of Carbohydrates Macronutrients: Carbohydrates 00:20:00 Assessment Module 02 Module 02 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 3: Macronutrients: Classification & Functions of Lipids and Proteins Macronutrients: Lipids and Proteins 00:25:00 Assessment Module 03 Module 03 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 4: Micronutrients I & II Micronutrients I 00:10:00 Micronutrients II 00:20:00 Assessment Module 04 Module 04 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 5: Digestion and Absorption Digestion and Absorption 00:15:00 Assessment Module 05 Module 05 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 6: Detoxification Detoxification 00:25:00 Assessment Module 06 Module 06 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Order Your Certificate 00:00:00

Master the art of leadership and management with our comprehensive course. Learn key principles, develop essential skills, and gain valuable insights into effective leadership strategies. Perfect for aspiring managers, career changers, and professionals seeking advancement. Enrol now and unlock your leadership potential!

Learn essential Basic Life Support (BLS) and CPR techniques with our comprehensive training course. Perfect for healthcare professionals and anyone wanting to be prepared for medical emergencies.

Kickstart a fire warden career with our comprehensive Level 5 Fire Warden Training Course. In this course, you will learn how to carry out several activities in a fire emergency. The Level 5 Fire Warden Training course is loaded with helpful information to cover your fire safety knowledge as a whole. It will provide you with deep insights into fire prevention and control. The course will also educate you about the concept of a fire triangle to prevent a fire. Moreover, you'll learn how to create excellent fire evacuation plans and identify the components of fire evacuation procedures. Please note: Our Level 5 Fire Warden Training course only gives you the theoretical knowledge to excel in this field. This course doesn't entitle you to practise as a professional in this specific field. Learning Objectives Enrich your knowledge of fire safety Understand the concept of the fire triangle and how it helps in preventing a fire Learn the steps to improve your workplace's fire evacuation plan Determine what a personal emergency evacuation plan should include Know about the fire evacuation procedures to prevent the impact of fire in the workplace Who is this Course for? This Level 5 Fire Warden Training course is ideal for aspiring professionals who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of fire safety or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course. However, an eye for detail and a creative mind is essential. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career Path Upon successfully completing the Level 5 Fire Warden Training course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Fire Warden Fire Marshall Facilities Coordinator Health & Safety Advisor Course Curriculum Module 01: Fire Warden Safety An Introduction Fire Warden Safety-An introduction 00:27:00 Module 02: Understanding Fires - The Fire Triangle Understanding Fires - The Fire Triangle 00:33:00 Module 03: Risk Assessments Risk Assessments 00:26:00 Module 04: Fire Safety Arrangements - The Fire Plan The Fire Plan and Safety Arrangements 00:28:00 Module 05: Personal Emergency Evacuation Plans Personal Emergency Evacuation Plans 00:09:00 Module 06: Fire Evacuation Procedures - Evacuation Strategies Fire Evacuation Procedures and Strategies 00:16:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Gain essential skills and knowledge in party planning with our comprehensive Party Planner Diploma course. Learn how to organize and execute unforgettable events, from birthdays to corporate gatherings. Enroll now for expert guidance and a CPD certificate.

Take your welding skills to the next level with our Welding Training - Level 2, crafted to meet UK standards. This course covers everything from basic welding methods to advanced techniques like MIG, TIG, and Arc welding.

Start learning British Sign Language (BSL) from scratch with our comprehensive course designed for complete beginners. Master the BSL alphabet, engage in basic conversations, and expand your vocabulary. Ideal for individuals eager to communicate effectively with the deaf community.

Master the art of woodworking with our Woodwork Training course. Learn measurement, tool usage, joinery techniques, and wood finishing to elevate your craftsmanship.

Learn essential skills for maintaining a clean kitchen with our Dishwashing, Waste Management, and Kitchen Cleaning Training. Master dishwashing techniques, waste management, and kitchen hygiene.

Master domestic plumbing with our comprehensive training course. Learn installation and repair techniques, from basic components to UK standards, ensuring proficiency in essential plumbing skills.