190 Courses delivered On Demand

Are you ready to discover the fascinating connection between the mind and eating habits? The Eating Psychology Fundamentals Course offers a deep dive into how our psychological patterns, emotions, and mindsets influence our food choices. This course covers the science behind eating behaviours and explores how mental states such as stress, anxiety, and happiness shape what we eat. With a focus on building a positive relationship with food, this course helps you understand the emotional triggers behind eating and how to address them in a healthy way. In just a few short modules, you’ll gain insights into how your thoughts, beliefs, and emotional states play a role in the food you consume. The course will guide you through the principles of mindful eating, helping you to break free from unhealthy eating cycles and approach food with balance and understanding. By learning to recognise and address the psychological factors affecting your diet, you can enhance your overall well-being. With expert advice and simple strategies, this course is designed to offer valuable tools for anyone looking to improve their eating habits and mental relationship with food. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to Eating Psychology Module 2: Mindful Eating and Nutrition Module 3: Eating Disorders and Disordered Eating Module 4: Food and Mood Module 5: Emotional Eating and Food Addiction Module 6: Integrative Approaches to Eating Psychology Module 7: Body Image and Self-Esteem Module 8: Coaching and Professional Practice Learning Outcomes: Analyse the impact of nutrition on emotional well-being. Demonstrate proficiency in mindful eating techniques. Identify signs of eating disorders and disordered eating. Evaluate the connection between food and mood. Implement integrative approaches to enhance eating psychology. Apply coaching skills to support individuals in their well-being journey. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking a holistic understanding of nutrition and psychology. Nutrition enthusiasts eager to explore the mind-body connection. Health professionals aiming to broaden their expertise. Coaches and mentors looking to specialise in eating psychology. Anyone intrigued by the intersection of emotional well-being and nutrition. Individuals interested in cultivating a positive body image. Those passionate about supporting others in their well-being journey. Anyone seeking a transformative experience in their relationship with food. Career path Nutritional Consultant Wellness Coach Eating Psychology Coach Mental Health Support Worker Health and Well-being Educator Mindful Eating Facilitator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Building Your Confidence & Self-Esteem Certification Heaps of individuals experience the ill effects of helpless certainty and low confidence. In the event that you have a negative mental self portrait, your personal satisfaction and connections will endure. Low confidence is additionally embroiled in despondency and nervousness, the two of which can have dependable and genuine results. Luckily, you can figure out how to value yourself and feel more sure and tolerating of both your qualities and shortcomings. This course will give you functional procedures that underline self-acknowledgment and self-empathy. You Will Learn: Why it is essential to handle low certainty and confidence Why you need to challenge fundamental negative convictions about yourself Step by step instructions to turn out to be more confident and defend your own necessities Why objectives and difficulties can assist you with defeating confidence Step by step instructions to look for proficient assistance on the off chance that you need further help Advantages Of Taking This Course: Defeating low confidence and boosting your certainty will improve your overall prosperity at home and work On the off chance that you are keen on psychopathology, this course will give you an understanding into a typical emotional wellness issue On the off chance that you support somebody with low confidence, this course will assist you with understanding their encounters In the event that you work with administration clients with emotional well-being analyze, this course will help you support them to fabricate a better mental self view If it's not too much trouble, note: This course contains public area data authorized under the Open Government License v3.0.

Mental Wellbeing in Children and Young People Certification Finding out about Mental Wellbeing in Children and Young People is fundamental for any individual who is a parent, relative or works with kids. Regardless of whether you're hoping to improve the emotional well-being of the kids in your day to day existence, or hoping to keep away from any future issues, this course covers all you require to know. In this course we intently inspect all the danger factors and the various kinds of emotional wellness issues explicit to youngsters. This course offers an exhaustive manual for mental prosperity in kids and youngsters, from discovering how to accomplish mental prosperity, to the job of the parent, and what to do in more genuine conditions when outside help is required. You Will Learn The danger factors which may influence psychological well-being in youngsters The various sorts of emotional wellness issues and how to move toward every one The most effective method to guarantee the psychological prosperity of kids and youngsters in your day to day existence The job of the parent in giving assistance and backing At the point when you need to get outside help and how to go about it Advantages Of Taking This Course You will actually want to improve the psychological well-being and satisfaction of the kids in your day to day existence You will actually want to recognize emotional wellness issues before they become genuine You will lessen the odds of making further harm existing psychological wellness issues You will conceivably save a youngster's life by knowing when outside help is required You will comprehend the job you need to play in guaranteeing a kid's psychological prosperity

Prologue to Feng Shui There are numerous manners by which you can arrange a home or space. For the individuals who experience the ill effects of messiness and storing, old stylish ways of thinking might be the answer for your issues. Feng shui is something other than an apparatus to toss out old garbage it is a whole conviction based around the existence energies that course through everything, both living and non-living. By adjusting your home's energies, you can profit by better emotional well-being and mental lucidity, less mess, more care, and that's only the tip of the iceberg. In this course, you will first and foremost find out about feng shui, other tasteful ways of thinking, how feng shui works and the rudiments of feng shui. Then, you will find out about the natural stages, trigrams, the significance of the legitimate situations of things and even shading. At long last, you will find out about the different advantages of feng shui, how to apply feng shui in your home or space and some guidance to help you wonderful your feng shui abilities. You Will Learn: About various methods of reasoning and where feng shui started What qi is corresponding to objects The significance of shading and bearings and the components of feng shui Instructions to utilize feng shui in your space to recapture congruity and equilibrium The Benefits of Taking This Course: You find out about an old way of thinking including feel and equilibrium You will investigate the substance of feng shui The most effective method to apply feng shui, in your home as well as in your life How feng shui identifies with other Chinese expressions

Bipolar Awareness Certification One out of six grown-ups have a typical psychological well-being condition, and 1% have bipolar confusion. Mindfulness and comprehension of psychological maladjustment can go far in advancing emotional well-being in influenced people as well as society all in all. This course contains a commonsense outline of bipolar problem, its causes, treatment and the effect it has on a person's regular day to day existence. It likewise traces the means bosses and laborers can take to help somebody determined to have bipolar turmoil. What You Will Learn What bipolar problem is, the primary manifestations and the signs that go with discouraged, hyper and blended scenes How bipolar is analyzed, why it is imperative to treat it in an ideal way and how it is dealt with utilizing drug and treatment The difficulties looked by individuals living with bipolar confusion and how way of life changes can assist them with dealing with the condition How and why bosses should uphold laborers with bipolar confusion and how to maintain the enactment that shields individuals with the condition from segregation Advantages of Taking the Course On the off chance that you know somebody with affirmed or suspected bipolar issue, this course will give you a significant knowledge into their condition On the off chance that you work with somebody determined to have bipolar turmoil, this course will help you uphold them in a touchy way In the event that you are an entrepreneur or supervisor, this course will feature your commitments under the law concerning supporting somebody with an ongoing dysfunctional behavior On the off chance that you work in a HR job or have an interest in word related wellbeing, you will profit by this knowledge into the troubles individuals with bipolar confusion face in the work environment

Dive deep into the mesmerising world of scents with the 'Aromatherapy: The Healing Power of Scents Diploma'. Discover the intricate details of essential oils, their unique properties, and their role in promoting emotional and physical well-being. From mastering the art of blending to understanding the importance of ethical practices, this diploma provides a comprehensive insight. Moreover, for those with a keen business acumen, our modules on business strategies in this realm will guide you to confidently carve a niche in the market. Learning Outcomes Understand the foundational principles and history of aromatherapy. Identify various essential oils, their properties, and their uses in holistic healing. Develop proficiency in blending techniques, creating custom formulations for diverse needs. Recognise the importance of safety protocols and ethical considerations in aromatherapy practices. Grasp the nuances of aromatherapy applications for specific populations and its business aspects. Why buy this Aromatherapy: The Healing Power of Scents Diploma? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success Who is this Aromatherapy: The Healing Power of Scents Diploma for? Individuals keen to explore holistic healing methods. Wellness enthusiasts desiring to incorporate aromatherapy into their practices. Aspiring aromatherapists aiming to gain a thorough grounding in the subject. Health professionals interested in broadening their therapeutic toolkit. Entrepreneurs eager to delve into the aromatherapy market. Career path Aromatherapist: £25,000 - £40,000 Wellness Coach incorporating Aromatherapy: £30,000 - £50,000 Aromatherapy Product Developer: £28,000 - £45,000 Aromatherapy Workshop Facilitator: £25,000 - £42,000 Aromatherapy Retail Specialist: £24,000 - £38,000 Prerequisites This Aromatherapy: The Healing Power of Scents Diploma does not require you to have any prior qualifications or experience. You can just enrol and start learning. This course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 1: Introduction to Aromatherapy Introduction to Aromatherapy 00:17:00 Module 2: Essential Oils and Their Properties Essential Oils and Their Properties 00:16:00 Module 3: Aromatherapy Techniques and Applications Aromatherapy Techniques and Applications 00:16:00 Module 4: Common Aromatherapy Blends and Recipes Common Aromatherapy Blends and Recipes 00:18:00 Module 5: Blending Techniques and Custom Formulations Blending Techniques and Custom Formulations 00:17:00 Module 6: Emotional Well-being and Aromatherapy Emotional Well-being and Aromatherapy 00:11:00 Module 7: Physical Well-being and Aromatherapy Physical Well-being and Aromatherapy 00:13:00 Module 8: Safety and Ethical Practices in Aromatherapy Safety and Ethical Practices in Aromatherapy 00:18:00 Module 9: Aromatherapy for Special Populations Aromatherapy for Special Populations 00:17:00 Module 10: Business and Marketing in Aromatherapy Business and Marketing in Aromatherapy 00:14:00

Recent statistics reveal that approximately 500,000 people in the UK experience a significant bereavement each year, highlighting the urgent need for skilled grief counsellors. In addition, as awareness around mental health and emotional well-being continues to grow, the demand for compassionate professionals in this field is rising. This comprehensive course on Bereavement and Grief Counselling offers you an opportunity to become part of an industry that makes a meaningful difference in people's lives. By gaining expertise in grief counselling, you can help individuals navigate the complex emotions accompanying loss while also opening doors to rewarding career opportunities in the healthcare, education, and social care sectors. Learning Outcomes: Comprehend the principles and techniques of counselling in a grief context. Analyse the nature and impact of Bereavement and Grief in various life stages. Determine the onset of grief and the factors influencing its progression. Assess the psychological effects of sudden death on surviving loved ones. Examine the mourning process for different types of losses. Identify and address complicated grief reactions and their potential risks. Explore special issues and considerations when dealing with grief. Evaluate ethical practices in grief counselling and understand professional boundaries. Why Prefer this Understanding Bereavement and Grief in Life Course? Opportunity to earn a certificate accredited by CPD QS after completing this Understanding Bereavement and Grief in Life course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content on Bereavement and Grief. Free assessments. 24/7 tutor support The curriculum of this Understanding Bereavement and Grief in Life course has been meticulously designed to provide a deep understanding of bereavement and grief counselling. It covers various aspects, such as complicated grief reactions, ethical considerations, and grief in children, ensuring you are equipped with the knowledge and skills to support those grappling with loss effectively. Not only does this course prepare you for a fulfilling career in grief counselling, but it also enhances your current role in mental health or support services. By investing in this Understanding Bereavement and Grief in Life course, you are taking a crucial step towards personal and professional growth, as well as contributing to the emotional well-being of those around you. Don't miss this opportunity to develop your expertise in bereavement and grief counselling. So Enrol today and embark on a rewarding career path that impacts the lives of those who need your support the most. Together, we can make a difference by helping people heal and find hope during their most challenging moments. Certification Upon successful completion of the Bereavement and Grief Counselling course, learners can obtain a certificate as proof of their achievement. The following certificate options are available: PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10. Printed Hardcopy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29. Printed Hardcopy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is designed for individuals seeking to gain a comprehensive understanding of bereavement and grief counselling, including mental health professionals, social workers, teachers, support workers, and volunteers who want to enhance their skills in supporting grieving individuals. It is also suitable for those who have personally experienced grief and wish to understand better the grieving process to help others. Requirements You will not need any prior background or expertise. All you need to take this Bereavement and Grief Counselling is - A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path Grief Counsellor - £25-40k/year Mental Health Support Worker - £18-25k/year Bereavement Support Specialist - £20-35k/year School Counsellor - £25-40k/year Hospice Counsellor - £24-37k/year

Early childhood mental health is a crucial yet often overlooked area of child development. With growing awareness of the importance of emotional well-being, this course dives into the vital foundations that shape a child's mental health during their early years. It offers a structured approach to understanding the impact of early experiences on long-term mental health, providing learners with valuable insights into the psychological needs of young children. By covering key theories, strategies, and common issues faced by young minds, this course provides the necessary knowledge to identify and support mental health needs from the earliest stages. Throughout the course, you will gain a deeper understanding of how environmental, social, and familial factors influence a child’s mental and emotional growth. It is designed for anyone keen to improve their understanding of childhood mental health, whether in an educational, healthcare, or supportive role. The content is tailored to offer clear, insightful guidance on how to identify early warning signs and provide the best possible support for children’s emotional development. Whether you are a parent, teacher, or professional in any related field, this course gives you the tools to make a difference in shaping healthier, happier futures for young children. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Foundations of Early Childhood Mental Health Module 02: Common Mental Health Disorders in Early Childhood Module 03: Factors Influencing Early Childhood Mental Health Module 04: Assessing and Promoting Emotional Development Module 05: Supporting Positive Parent-Child Relationships Module 06: Early Intervention and Treatment Approaches Module 07: Creating Trauma-Informed Early Childhood Settings Module 08: Ethical and Professional Practices Module 09: Professional Development and Reflective Practice Learning Outcomes: Analyse factors influencing early childhood mental health for effective support. Demonstrate proficiency in assessing and promoting emotional development in young children. Foster positive parent-child relationships through evidence-based strategies. Implement ethical and professional practices in the context of early childhood mental health. Create trauma-informed early childhood settings to enhance emotional well-being. Apply early intervention and treatment approaches in diverse contexts. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Educators aspiring to enhance their understanding of early childhood mental health. Healthcare professionals seeking specialised knowledge in paediatric mental health. Individuals passionate about contributing to the emotional well-being of young children. Childcare providers aiming to create supportive and nurturing environments. Parents interested in gaining insights into fostering their child's emotional development. Counsellors looking to expand their expertise to include early childhood mental health. Social workers committed to promoting the mental well-being of young individuals. Anyone dedicated to making a positive impact on the early years of a child's life. Career path Child and Adolescent Mental Health Worker Early Years Educator Paediatric Counsellor Child Psychiatric Nurse Family Support Worker Early Intervention Specialist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Shielding Children Certification Each kid has the option to carry on with a day to day existence liberated from misuse. Unfortunately, numerous kids are abused, regularly by those nearest to them. Kid misuse, which takes a few unique structures, has enduring repercussions. For instance, grown-ups who have been manhandled as kids are fundamentally bound to create emotional well-being issues. They are additionally at expanded danger of executing maltreatment against others. Luckily, compelling defending can forestall youngster misuse. It additionally offers a system that empowers brief revealing, which can save a kid from additional torment. This course traces how shielding attempts to help youngsters' prosperity, how to recognize misuse and what to do in the event that you speculate that a kid is being abused. You Will Learn:- What "shielding" signifies, why youngsters are a weak gathering and who has an obligation to shield them from hurt. The various structures kid misuse can take, including enthusiastic and sexual maltreatment. How you can distinguish the most widely recognized indications of kid misuse. What you ought to do in the event that you know or think that a kid is being mishandled. Why the web presents dangers and how to protect youngsters who utilize the web. Advantages Of Taking This Course:- On the off chance that you are answerable for the consideration of youngsters, regardless of whether in your own or expert life, this course will help you protect them. On the off chance that you are thinking about beginning a vocation in a childcare or schooling based field, this course will set you up to comprehend and meet your defending obligations. You will be in a situation to help survivors of misuse, permitting you to have a gigantic effect to their drawn out wellbeing and prosperity. Your new information will empower you to explore media talk and discussions around youngster security and defending. You will be in a situation to show others how to shield kids.

Embark on a transformative journey with our meticulously crafted course, 'CBT for Abandonment Anxiety.' Designed to unravel the intricacies of abandonment anxiety, this course transcends conventional boundaries to offer a profound understanding of the human psyche. In a dynamic blend of creativity and evidence-based techniques, we delve into the core of Cognitive Behavioral Therapy (CBT) and its pivotal role in alleviating abandonment anxiety. Each lesson, meticulously curated, unfolds like chapters in a captivating novel, guiding learners through a nuanced exploration of symptoms, personal narratives, irrational beliefs, and safety behaviors. Our immersive approach ensures that you not only grasp the theoretical foundations but also actively engage in recalibrating your mind through practical exercises, empowering you to take charge of your emotional well-being. Unlock the power to identify, understand, and conquer abandonment anxiety as you navigate through a thoughtfully structured curriculum. From dissecting the roots of irrational beliefs to mastering the art of reprogramming your subconscious, this course is a holistic voyage towards self-discovery and emotional resilience. Join us in this illuminating exploration of the mind, where every lesson is a stepping stone towards a more empowered, balanced life. Learning Outcomes Acquire a comprehensive understanding of the symptoms associated with abandonment anxiety. Analyze personal narratives and behavioral patterns contributing to abandonment anxiety. Identify and challenge irrational beliefs and thinking errors perpetuating anxious thoughts. Develop practical skills in recognizing and overcoming safety behaviors. Apply the principles of CBT to actively recalibrate the mind and foster emotional well-being. Why choose this CBT for Abandonment Anxiety course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this CBT for Abandonment Anxiety course for? Individuals experiencing abandonment anxiety seeking practical solutions. Mental health enthusiasts eager to deepen their understanding of CBT techniques. Counselors and therapists aiming to enhance their skill set. Students pursuing psychology or related fields. Anyone interested in proactive mental health self-care. Career path Mental Health Counselor: £25,000 - £40,000 Clinical Psychologist: £40,000 - £60,000 Cognitive Behavioral Therapist: £30,000 - £45,000 Psychotherapist: £35,000 - £50,000 Counseling Psychologist: £30,000 - £45,000 Mindfulness Coach: £25,000 - £35,000 Prerequisites This CBT for Abandonment Anxiety does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Abandonment Anxiety was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum CBT For Abandonment Anxiety Lesson 01: Overview 00:04:00 Lesson 02: How CBT helps us 00:08:00 Lesson 03: Symptoms of Abandonment Anxiety 00:10:00 Lesson 04: Story & Patterns 00:09:00 Lesson 05: Identify Irrational Belief & Thinking Errors 00:15:00 Lesson 06: Safety Behaviours 00:05:00 Lesson 07: Excel Exercise 00:03:00 Lesson 08: Action Steps & reprogramming your subconscious 00:07:00 Lesson 09: Recalibrating your mind 00:10:00 Lesson 10: Three Principles 00:14:00