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Fancy learning how to freeze your way to better health, without the frostbite? Our Cryotherapy Training Course is a breath of fresh, icy air for anyone eager to explore the science and techniques behind this chilling wellness trend. You'll discover everything from the benefits of cold exposure to safety protocols and session management — all from the warmth of your own home. No shivers required. Whether you’re aiming to enhance your wellness knowledge or planning to add a new skill to your portfolio, this Cryotherapy Training Course delivers clear, structured lessons that fit neatly into any busy schedule. Expect a smart balance of theory, practical guidance (without needing to freeze yourself), and expert advice that won't leave you out in the cold. If you’re serious about understanding the power of cold therapy — minus the drama — you’re in exactly the right place. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Cryotherapy Module 02: Cryotherapy Equipment and Safety Module 03: Cryotherapy Techniques and Applications Module 04: Client Assessment and Consultation Module 05: Cryotherapy Business Operations Module 06: Cryotherapy Research and Advancements Module 07: Cryotherapy Safety and Emergency Preparedness Learning Outcomes: Analyse cryotherapy techniques for diverse applications. Demonstrate proficiency in cryotherapy equipment operation and safety. Apply client assessment skills to tailor cryotherapy sessions effectively. Develop sound cryotherapy business strategies for operational success. Evaluate cryotherapy research to stay abreast of industry advancements. Implement safety and emergency preparedness measures in cryotherapy practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Fitness professionals seeking diversification. Healthcare practitioners exploring alternative therapies. Entrepreneurs venturing into wellness services. Sports therapists enhancing their skill set. Spa and wellness industry enthusiasts. Individuals intrigued by emerging health technologies. Health and fitness enthusiasts seeking expertise. Those aiming for a career in cryotherapy. Career path Cryotherapy Technician Wellness Centre Manager Sports Recovery Specialist Health Spa Consultant Alternative Therapy Entrepreneur Fitness Facility Operations Manager Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

24 Hour Flash Deal **25-in-1 Couples and Family Therapy Advanced Diploma Mega Bundle** Couples and Family Therapy Advanced Diploma Enrolment Gifts **FREE PDF Certificate**FREE PDF Transcript ** FREE Exam** FREE Student ID ** Lifetime Access **FREE Enrolment Letter ** Take the initial steps toward a successful long-term career by studying the Couples and Family Therapy Advanced Diploma package online with Studyhub through our online learning platform. The Couples and Family Therapy Advanced Diploma bundle can help you improve your CV, wow potential employers, and differentiate yourself from the mass. This Couples and Family Therapy Advanced Diploma course provides complete 360-degree training on Couples and Family Therapy Advanced Diploma. You'll get not one, not two, not three, but twenty-five Couples and Family Therapy Advanced Diploma courses included in this course. Plus Studyhub's signature Forever Access is given as always, meaning these Couples and Family Therapy Advanced Diploma courses are yours for as long as you want them once you enrol in this course This Couples and Family Therapy Advanced Diploma Bundle consists the following career oriented courses: Course 01: Couples and Family Therapy Diploma Course 02: Marriage and Family Therapy Course 03: Bereavement and Depression Counselling Course 04: Parental Mental Health & Child Protection Course 05: Family Support Worker Course Course 06: Dialectical Behaviour Therapy Course 07: Post-Traumatic Stress Disorder (PTSD) Counselling Course 08: Substance Misuse Awareness Diploma Course 09: Child and Adolescent Counselling Course 10: SFBT - Solution-Focused Brief Therapy Training Course 11: Arts Therapy and Therapeutic Art Course 12: Cross-Cultural Awareness Training Diploma Certificate Course 13: Family Law Course 14: Bereavement and Grief Counselling Course 15: Overcoming OCD with Mindfulness & CBT Course 16: Social Anxiety Therapy Course 17: Research in Adult Care Course 18: Understanding Asperger's Syndrome: A Neurodiversity Perspective Course 19: Cognitive Behavioural Therapy (CBT) Training Course 20: Emotional Intelligence and Human Behaviour Course 21: Compassion Focused Therapy Course 22: Interpretative Phenomenological Analysis (IPA) Course 23: Fundamentals of Human Psychology: Understanding the Mind and Behaviour Course 24: Acceptance and Commitment Therapy (ACT): Transform Lives Through Mindfulness Course 25: Relationship Counselling Course The Couples and Family Therapy Advanced Diploma course has been prepared by focusing largely on Couples and Family Therapy Advanced Diploma career readiness. It has been designed by our Couples and Family Therapy Advanced Diploma specialists in a manner that you will be likely to find yourself head and shoulders above the others. For better learning, one to one assistance will also be provided if it's required by any learners. The Couples and Family Therapy Advanced Diploma Bundle is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Couples and Family Therapy Advanced Diploma bundle course has been created with twenty-five premium courses to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Couples and Family Therapy Advanced Diploma Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into Couples and Family Therapy Advanced Diploma Elementary modules, allowing our students to grasp each lesson quickly. The Couples and Family Therapy Advanced Diploma course is self-paced and can be taken from the comfort of your home, office, or on the go! With our Student ID card you will get discounts on things like music, food, travel and clothes etc. In this exclusive Couples and Family Therapy Advanced Diploma bundle, you really hit the jackpot. Here's what you get: Step by step Couples and Family Therapy Advanced Diploma lessons One to one assistance from Couples and Family Therapy Advanced Diplomaprofessionals if you need it Innovative exams to test your knowledge after the Couples and Family Therapy Advanced Diplomacourse 24/7 customer support should you encounter any hiccups Top-class learning portal Unlimited lifetime access to all twenty-five Couples and Family Therapy Advanced Diploma courses Digital Certificate, Transcript and student ID are all included in the price PDF certificate immediately after passing Original copies of your Couples and Family Therapy Advanced Diploma certificate and transcript on the next working day Easily learn the Couples and Family Therapy Advanced Diploma skills and knowledge you want from the comfort of your home CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Couples and Family Therapy Advanced Diploma training is suitable for - Students Recent graduates Job Seekers Individuals who are already employed in the relevant sectors and wish to enhance their knowledge and expertise in Couples and Family Therapy Advanced Diploma Requirements To participate in this Couples and Family Therapy Advanced Diploma course, all you need is - A smart device A secure internet connection And a keen interest in Couples and Family Therapy Advanced Diploma Career path You will be able to kickstart your Couples and Family Therapy Advanced Diploma career because this course includes various courses as a bonus. This Couples and Family Therapy Advanced Diploma is an excellent opportunity for you to learn multiple skills from the convenience of your own home and explore Couples and Family Therapy Advanced Diploma career opportunities. Certificates CPD Accredited Certificate Digital certificate - Included CPD Accredited e-Certificate - Free CPD Accredited Hardcopy Certificate - Free Enrolment Letter - Free Student ID Card - Free

People today are more concerned with maintaining their physical health, so they pay close attention to what they eat daily. As a result, over the years, the demand for nutrition therapy has seen a noticeable rise. Nutritional therapy is the application of foods, diets, fasting, supplements, functional foods, dietary counselling, evaluation, and support to assist individuals in achieving their health objectives. Nutritional therapists provide advice on healthy living choices by assisting clients in altering their eating patterns and enhancing their diets with additional nutrients. They must have in-depth knowledge of biology as well as a solid grasp of the science underpinning healthy eating. To give you the most convenient and comprehensive learning experience possible, the Nutritional Therapy course is divided into some in-depth sections. In this course, you will study nutritional genomics, free radicals and antioxidants, diets for a long, healthy life, and the nutritional advantages of fruits and vegetables. Additionally, a careful analysis of wellness coaching and nutritional therapy will be taught. Finally, you will learn about the distinctions between dietitians and nutritionists and gain insight into your job as a wellness coach or nutritionist. Enrol right away to start a career in nutritional therapy Learning Outcomes Here are a few important skills you will achieve from our course: The main distinctions between dietetics and nutritional therapists The health advantages of fruits and vegetables How to put together the ideal menu The connection between nutrition, health, and the human DNA Guidelines for structuring client consultations Qualifications needed to be a Certified Wellness Coach Why Prefer this Course? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Start your learning journey straight away with this Nutritional Therapy course and take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the course: Why Individuals React Differently to Food Introduction Lesson 2: Genomics Lesson 3: Changing Gene Expression - Switching Genes on and off Lesson 4: Free Radicals and DNA Damage Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals Lesson 7: Fiber the Antioxidant Transporter & More Lesson 8: Omega 3 the Protector vs the Destroyers Lesson 9: Diets for Longevity - The Blue Zones The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies Lesson 11: Benefits in 30+ Foods - Veggies Part 2 Lesson 12: Benefits in 30+ Foods - Fruit Lesson 13: Benefits in 30+ Foods - Grains Lesson 14: Benefits in 30+ Foods - Nuts & Seeds Lesson 15: Benefits in 30+ Foods - Legumes & More Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach Lesson 18: Skills & Education of a Wellness Coach Lesson 19: How to Structure Client Consultations Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate Lesson 21: Summary Show off Your New Skills with a Certificate of Completion The learners have to complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nutritional Therapy course is open to anyone with interest in the field. The best candidates for this course are those who are: Considering a career in nutritional therapy New to the field and want to update your existing skills and knowledge Looking to learn more about nutritional therapy Health workers, carers, nurses and health consultants at all levels Existing workers in pursuit of higher positions Requirements The program does not require any prior knowledge; everyone may participate! This course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Nutritional Therapy course allows you to study at your speed and grow a quality skillset. Career path You will have an advantage over your rivals by completing our whole course. You can explore your opportunities in Food manufacturers Food retail chains Research companies Community health organisations

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Professional Psychotherapy Training course will help you gain advanced therapeutic techniques, practical experience and a deep understanding of human behaviour, equipping you to embark on a fulfilling career as a skilled psychotherapist. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Learn what is psychotherapy and gain knowledge about its history Understand the difference between psychology, counselling, and psychotherapy Know where psychotherapists work and how to start a psychotherapy practice Discover the relationship between short-term and long-term therapy Understand what exactly the first psychotherapy session entails Understand who can benefit from psychotherapy Gain knowledge about the therapeutic relationship Learn how to practice psychotherapy with children, individuals, and in a group Identify your potential clients in psychotherapy Recognise different types of psychotherapy, unconscious processes, defence mechanisms, humanistic approaches etc. Understand the relevance of internet-based therapy vs online psychotherapy Why Professional Psychotherapy Training Course right for you? This professional psychotherapy training course is beneficial for both practising professionals looking to brush up on their existing counselling skills and for people keen on enhancing their counselling skills at home to understand methods and techniques to keep people happy, safe, and sound. This extensive online course will give you a clear understanding of psychology, counselling, and psychotherapy. You will learn how to treat people with mental health problems or emotional issues, types of psychotherapy, and steps to diagnose an individual's feelings, thoughts, behaviours, and moods. Around 13% of the global population suffers from mental health issues such as depression, anxiety, strained relationships, and other issues. Others want assistance in dealing with a life-threatening illness, losing weight, or quitting smoking. While the rest of them are dealing with relationship problems, job loss, a loved one's death, stress, substance misuse, or other concerns. With so many concerns, the world is in pressing need of a number of psychologists to assist individuals in overcoming mental health issues, and you can most certainly be one of them by enrolling in this comprehensive course. Upon successful completion of this professional psychotherapy training course, you will be able to exercise and use a wide range of counselling ways to address a range of emotional, social, or mental health difficulties that your client may be suffering from. This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example, progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website. Professional Psychotherapy Training Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction to the course About the Instructor About the Course Understanding Psychotherapy What is Psychotherapy A Short Historical Introduction Psychology, Counselling & Psychotherapy Where Do Psychotherapists Work Starting Psychotherapy Practice Who Can Benefit from Psychotherapy Short-Term Vs Long-Term Therapy Therapeutic Relationship What Does the First Psychotherapy Session Involve? Your Potential Clients in Therapy Psychotherapy for Children Individual and Group Sessions Family Therapy Different Types of Psychotherapy Psychodynamic Approach Unconscious Processes (The Unconscious Mind) Defense Mechanisms Humanistic Approach Cognitive Behavioural Approach (CBT) Internet Based Therapy Face-to-face Vs 'Online' Psychotherapy How to Become an 'Online Psychotherapist' Thank You and Good Bye! Who should take this course? This professional psychotherapy training course is primarily aimed at: Counsellor Therapist Practising Psychologist Aspiring Psychologis Students of Psychology This course will provide you with the necessary skills and professional competence to counsel and provide psychotherapy to persons suffering from mental health concerns, whether you are new to the area of counselling or a professional wishing to advance your career. However, this training is not limited to a specific profession or field of practice. It may also be useful to a broader audience of persons interested in learning more about psychotherapy. Entry Requirements There are no academic entry requirements for this professional psychotherapy training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This professional psychotherapy training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Overview of Vegan Cooking and Nutrition Training There are many reasons people choose to go vegan. Some have animal welfare concerns, while others feel better physically and mentally by having vegan meals. This Vegan Cooking and Nutrition Training will teach you the skills and techniques to make nutritious vegan and vegetarian food for your clients. The Vegan Cooking and Nutrition Training will give you a well-rounded introduction to veganism and nutrition. First, it will explain the benefits of veganism and plant-based diet. Then, you'll learn about the essential nutrients in a vegan diet and understand how to plan vegan meals to meet your client's nutritional needs. The course also covers lectures on plant-based meal planning and preparation, vegan baking, and vegan nutrition for different life stages. Course Preview Learning Outcomes Enrich your knowledge of vegan nutrition and health Gain valuable insights into veganism and sustainability Identify the role of a plant-based diet in chronic disease prevention Understand the concept of veganism and weight management Learn how to address nutritional deficiencies in clients Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Vegan Cooking and Nutrition Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Vegan Cooking and Nutrition Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ Vegan Cooking and Nutrition Training provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Chefs Cooks House Keepers Health Care Assistants Module 1: Introduction to Veganism and Nutrition Introduction to Veganism and Nutrition 00:20:00 Module 2: Essential Nutrients in a Vegan Diet Essential Nutrients in a Vegan Diet 00:18:00 Module 3: Plant-Based Meal Planning and Preparation Plant-Based Meal Planning and Preparation 00:24:00 Module 4: Cooking Techniques and Recipe Adaptations Cooking Techniques and Recipe Adaptations 00:21:00 Module 5: Vegan Nutrition for Different Life Stages Vegan Nutrition for Different Life Stages 00:21:00 Module 6: Veganism and Sustainability Veganism and Sustainability 00:19:00 Module 7: Vegan Cuisine from Around the World Vegan Cuisine from Around the World 00:21:00 Module 8: Vegan Nutrition and Health Vegan Nutrition and Health 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Losing weight and getting a fit body is not just about eating less. There are hundreds of diet plans available online prepared by internet health experts, most of which are not practical to adopt or able to lose weight sustainably. Instead of vague remarks on food choices, and promoting supplements, this course is designed to set you up for a practical weight loss program that suits your body and walk you through a step-by-step guide. It will also help you to follow through the routines to get rid of your fat sustainably.  Your dream body awaits you, all you need is proper mentoring, and this course is the only guide you will ever need. What you'll learn Understand the fundamentals of weight loss (calories, protein, carbs, fat & more) Create a diet plan that is perfect for your needs and lifestyle Learn when, what and how much you should eat for optimal fat loss Develop healthy eating habits Avoid weight loss scams and useless supplements Stay motivated for long term results Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, this course is perfect for you. It is also will help physical trainers and professional diet planners who want to have a deeper understanding of the science behind weight loss process and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn 00:04:00 What Is Fat, Anyway? 00:03:00 The Theory & Science Behind Weight Loss Weight Loss Myths Debunked 00:09:00 The Weight Loss Pyramid 00:05:00 The Science Of Successful Weight Loss 00:05:00 Weight Loss vs. Fat Loss 00:03:00 What About Fat Loss Foods 00:06:00 Setting Up Your Weight Loss Diet Determining Your Daily Calorie Needs 00:03:00 Adjusting Your Diet For Weight Loss 00:03:00 How To Correctly Track Calories 00:05:00 How Much Protein For Weight Loss 00:02:00 How Much Fat For Weight Loss 00:01:00 How Many Carbs For Weight Loss 00:01:00 Combining Your Macros 00:02:00 Ideal Meal Timing And Meal Frequency 00:04:00 How To Design Your Ideal Meal Plan 00:02:00 The Best Fat Loss Supplements 00:04:00 What About Exercise And Fat Loss? 00:02:00 Can You Build Muscle And Lose Fat At The Same Time? 00:02:00 How To Solve Common Dieting Problems The Right Cheat Meals That Won't Break Your Diet 00:05:00 How To Take Diet Breaks Correctly 00:05:00 How To Break Through Fat Loss Plateaus 00:04:00 How To Explain Sudden Weight Changes 00:03:00 Is Starvation Mode Real? 00:03:00 How To Create Good Eating Habits The Basics of Healthy Dieting 00:02:00 Protein Explained 00:03:00 Carbohydrates Explained 00:02:00 Dietary Fat Explained 00:03:00 How To Make The Right Changes Towards A Healthier Diet 00:04:00 How To Read A Nutrition Label Correctly 00:03:00 Healthy Foods To Eat Healthy Foods Introduction 00:02:00 Quality Sources Of Protein 00:01:00 Quality Sources Of Carbs 00:01:00 Healthy Fat Foods 00:01:00 Weight Loss Motivation Weight Loss Motivation Introduction 00:01:00 How To Set Smart Diet Goals 00:06:00 How To Track Your Progress 00:04:00 What's The Ideal Rate Of Fat Loss 00:02:00 How To Visualize Your Ideal Body 00:02:00 Stop Relying On Willpower To Lose Weight 00:02:00 Using Role Models For Weight Loss Motivation 00:04:00 How To Avoid The 'What The Hell Effect' 00:01:00

Description: Are you someone who believes in the art of natural healing? Do you want to move away from the commercial products that have overtaken the market? Then you should consider becoming a holistic and alternative medicine practitioner with this Holistic & Alternative Medicine Course. This holistic medicine course dives straight into natural health tips. You will learn how to incorporate natural foods and vitamins into your diet to help you take steps to become a master herbalist. Throughout this course, you will also familiarise with various healing techniques and herbal remedies to improve your overall health. This diploma course will help you make better food choices, improve your mental wellbeing and will introduce you to effective remedies for treating skin conditions such as eczema and severe acne.  Want to know the secrets to a healthy mind, body and soul? Enrol in this online masterclass and start your journey in herbal medicine and complementary therapies.  Who is the course for? Professionals who want to learn of natural ways to help people stay fit. People who want to find alternatives to mass produced synthetic products. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Holistic & Alternative Medicine Course is a useful qualification to possess, and would be beneficial for the following careers: Alternative medicine Beauty parlour industry Dermatology Diet consultancy Doctors Food Nutrition Holistic medicine Massage therapy Skin care industry. Holistic & Alternative Medicine Course General Holistic Health Tips 01:00:00 Vitamins and Herbs 01:00:00 Natural Food Choices 01:00:00 Skin Remedies 01:00:00 Mock Exam Mock Exam-Holistic & Alternative Medicine Course 00:20:00 Final Exam Final Exam-Holistic & Alternative Medicine Course 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Explore Rational Emotive Behavior Therapy (REBT) and learn how to challenge irrational beliefs to improve mental health. Suitable for individuals and professionals looking to integrate REBT into their practice.

Construction Safety: Construction Safety Course Online Unlock the Power of Construction Safety: Construction Safety Course: Enrol Now! Enhance Your Skills with Level 1 Health and Safety in a Construction Environment Join our Level 1 Health and Safety in a Construction Environment course and master Construction Safety principles essential for every worker. This Construction Safety training provides vital knowledge on best practices, ensuring you understand Construction Safety regulations and can contribute to a safer workplace in the construction industry. Enroll today in our Level 1 Health and Safety in a Construction Environment course! This comprehensive Construction Safety program equips you with crucial skills to identify hazards and promote Construction Safety standards. Enhance your expertise in Construction Safety and protect yourself and your team while working in the dynamic construction environment. Main Course: Level 1 Health and Safety in a Construction Environment Free Courses included with Construction Safety: Construction Safety Course: Course 01: RIDDOR Awareness Course 02: Manual Handling Course 03: Workplace First Aid Course 04: Working in Confined Spaces Special Offers of this Construction Safety: Construction Safety Course: This Construction Safety: Construction Safety Course includes a FREE PDF Certificate. Lifetime access to this Construction Safety: Construction Safety Course Instant access to this Construction Safety: Construction Safety Course 24/7 Support Available to this Construction Safety: Construction Safety Course [ Note: Free PDF certificate as soon as completing the Construction Safety: Construction Safety Course] Construction Safety: Construction Safety Course Online The Construction Safety: Construction Safety course is essential for anyone working in the construction industry. Every year in the UK, countless workers are affected by injuries, fatalities, or work-related illnesses. This Construction Safety: Construction Safety training provides critical health and safety information, covering UK laws and regulations. You'll learn about fundamental electric, gas, and fire safety, proper use of PPE, and how to handle hazardous materials safely. With the Construction Safety: Construction Safety course, you'll be equipped to ensure a safer workplace, reduce risks, and comply with legal standards, safeguarding yourself and your colleagues. Who is this course for? Construction Safety: Construction Safety Course Online This Construction Safety: Construction Safety Course is designed for those who work on construction sites. Requirements Construction Safety: Construction Safety Course Online To enroll in this Construction Safety: Construction Safety Course, students must fulfill the following requirements: Construction Safety: Good Command over English language is mandatory to enrol in our Construction Safety Course. Construction Safety: Be energetic and self-motivated to complete our Construction Safety Course. Construction Safety: Basic computer Skill is required to complete our Construction Safety Course. Construction Safety: If you want to enrol in our Construction Safety Course, you must be at least 15 years old. Career path Construction Safety: Construction Safety Course Online After completing this Construction Safety: Construction Safety Course, you could train on the job to become a qualified tradesperson or with experience, become a site supervisor, estimator or construction manager.

Our comprehensive Child Behaviour Diploma course delves into the fascinating world of child psychology and development. Whether you’re a parent seeking insights or a professional navigating the challenges of working with children, this diploma equips you with essential knowledge. Explore attachment theory, parenting styles, and early exposure factors. Learn to recognize and support children dealing with mental health issues such as anxiety, bipolar disorders, and neurodevelopmental conditions. Secure your spot in this transformative journey toward a more loving and connected parent-child relationship1