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There’s baking, and then there’s baking—the kind that comes with glossy icing, chocolate you don’t want to share, and just enough food safety knowledge to keep Aunt Linda safe at the bake sale. The Baking and Decorating 8-in-1 Premium Bundle is your step-by-step guide to all things sweet, structured, and deliciously organised. Covering cake baking, chocolate making, confectionery, and hygiene essentials, this bundle has all the ingredients for someone ready to blend creativity with caution. It’s made for kitchen creators who don’t just follow recipes but want to understand the science (and safety) behind them. 🎂 Learning Outcomes Learn techniques for baking cakes and sweet confections. Understand chocolate and candy-making methods step-by-step. Explore food hygiene and kitchen safety regulations. Study professional baking organisation and recipe planning. Understand chocolate recipes and decoration basics. Learn kitchen protocols from a food safety perspective. 🎂 Who is this Course For Aspiring bakers exploring structured baking knowledge Confectionery lovers wanting to learn sweets and chocolate Cake decorators looking to build creative dessert ideas Food safety learners aiming to understand hygiene protocols Home chefs interested in recipe balance and sweetness Future pastry professionals starting with online training Chocolate enthusiasts learning structured recipe breakdowns Food lovers wanting baking guidance without the guesswork 🎂 Career Path (UK average salary) Baker – £23,000/year Pastry Chef – £26,000/year Cake Decorator – £22,500/year Chocolatier – £27,000/year Food Hygiene Inspector (Entry-Level) – £29,000/year Catering Assistant (Dessert Focus) – £21,000/year

The Phonics: 8 in 1 Premium Courses Bundle is built for those passionate about language development and childhood learning support. Featuring key subjects like speech therapy, child psychology, and safeguarding, this learning package helps shine a light on how young minds grow and communicate. It’s ideal for anyone interested in phonics-based instruction, speech development, or supporting children with learning barriers. Whether your focus is classroom management or understanding behaviour patterns, this online course offers a well-structured pathway through the theories that underpin early learning. Learning Outcomes Learn the foundations and application of phonics-based instruction. Understand speech development and related communication disorders. Explore child psychology and developmental behaviour patterns. Study learning disabilities and early intervention approaches. Gain insight into the school administrator’s responsibilities. Understand the principles of child safety and safeguarding online. Who is this Course For Teaching assistants supporting early years or literacy teaching. Speech therapy students exploring online learning tools. Parents interested in language development and phonics. Tutors working with pupils with learning challenges. Safeguarding officers seeking extra educational context. Nursery workers building knowledge in child psychology. School administrators needing structured educational insight. SEN support staff wanting flexible, accessible study material. Career Path Phonics Tutor – Average salary: £25,000/year Speech Therapy Assistant – Average salary: £23,500/year Teaching Assistant (SEN) – Average salary: £21,500/year Child Safeguarding Officer – Average salary: £30,000/year School Administrator – Average salary: £24,000/year Child Development Advisor – Average salary: £27,000/year

Project failure is all too common. What are the reasons for it, and how can you stop them?

This Public Speaking and Presentation Course focus on physical work, breathing and vocal techniques in order to improve essential communication skills and personal impact. You will learn how to improve your business presentation skills, to present with impact. Topics include the use of body language, gesture, voice and eye contact for effective public speaking. It gives insights into creating speech content and teaches you how to engage your audience. You will become aware of the weaknesses and strengths in your personal presentation and through relaxation, inner readiness and vocal confidence overcome limitations and anxiety related to public speaking. You'll learn how to connect and interact with your audience, secure and maintain their attention, interest and respect, and manage questions and discussions. Who is this course for? Public Speaking and Presentation Course is suitable for anyone who wants to gain extensive knowledge, potential experience and professional skills in the related field. This course is CPD accredited so you don't have to worry about the quality. Requirements Our Public Speaking and Presentation Course is open to all from all academic backgrounds and there are no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc. CPD Certificate from Course Gate  At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Introduction Promo Video 00:03:00 So You've Been Asked to Make a Speech or Presentation: Key Questions 00:01:00 Designing Your Speech Assessing Your Audience 00:01:00 Objectives 00:01:00 What Do They Want to Hear? 00:02:00 Deciding Your Outcomes 00:02:00 Starting Your Speech 00:02:00 The Key Opening Statement 00:02:00 The Core Message Exercise 00:01:00 The Close 00:01:00 Closing Professionally 00:03:00 Keeping Them Interested 00:03:00 Using Notes 00:03:00 Rehearsing 00:02:00 Preparation Preparing to Speak 00:02:00 Controlling Your Nerves 00:02:00 The Day Before 00:02:00 On The Day 00:02:00 Failsafe Measures 00:02:00 Handling Questions 00:05:00 Presentation Aids Presentation Aids 00:03:00 Handouts: What Will They Add? 00:02:00 How Much Information? 00:01:00 Using Graphics 00:01:00 How to Present like a Professional Speaking like a Professional 00:02:00 Perfect Performing 00:01:00 Keeping to the Point 00:02:00 WIIFM? 00:01:00 Conclusions Summary 00:01:00 Next steps / Resources 00:01:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00

Learn the power of coding with this Master JavaScript with Data Visualization course. With JavaScript being the focus, this program offers comprehensive insights into the heart of web development. The course begins with the basics, setting up your local development environment, and quickly moves on to exploring JavaScript fundamentals like strings, operators, and control flow statements, preparing you for a deep dive into the world of coding.   Unlock your potential as we guide you through JavaScript's crucial aspects, including functions, error handling, and client-side validations. Each module is designed by industry experts, ensuring your understanding aligns with real-world scenarios. The course offers practical examples, and quizzes, fostering a rich learning environment that stimulates engagement and helps to master the topics.   But what sets this course apart is its emphasis on Data Visualization using Google Chart. The integration of JavaScript with Data Visualization introduces you to new and innovative methods to present data in a more interactive and user-friendly format. By the end of the course, you should be proficient in JavaScript and able to design and implement complex data visualisations. Sign up today for a learning journey combining tech knowledge with creative visualisation skills! Learning Outcomes: After completing the JavaScript with Data Visualization course, you should be able to:   Develop a comprehensive understanding of JavaScript fundamentals. Acquire the ability to write and manipulate JavaScript strings and operators. Gain mastery over JavaScript control flow and conditional statements. Learn to implement robust JavaScript functions for diverse applications. Understand JavaScript error handling and client-side validations. Learn to visualise data using Google Chart tools effectively. Gain the ability to create interactive, data-driven web applications. Who is this course for: This JavaScript with Data Visualization course is ideal for:   Aspiring web developers seeking to learn JavaScript. Data analysts interested in expanding their skillset. Web designers aiming to enhance their interactivity skills. Software engineers looking to broaden their coding repertoire. Any tech enthusiast wanting to harness the power of Data Visualization. Certification After studying the course materials of the JavaScript with Data Visualization course, there will be a written assignment test which you can take either during or at the end of the course. After passing the test, you will have a range of certification options. A CPD Accredited PDF Certificate costs £4.99, while a CPD Accredited Hardcopy Certificate is £8.00. Also, a PDF Transcript costs £4.99, and a Hardcopy Transcript is £9.99. Select according to your needs, and we assure timely delivery of your chosen certificate. Requirements This professionally designed JavaScript with Data Visualization course does not require you to have any prior qualifications or experience. It is open to everyone, and you can access the course from anywhere at any time. Just enrol and start learning! Career Path: Upon completion of this JavaScript with Data Visualization course, you can gain the knowledge and skills required to pursue many career paths, such as:   JavaScript Developer: £35,000 - £55,000 Per year. Front-end Developer: £40,000 - £60,000 Per year. Full-Stack Developer: £45,000 - £70,000 Per year. Data Visualization Engineer: £45,000 - £65,000 Per year. Web Application Developer: £40,000 - £60,000 Per year. Software Engineer: £50,000 - £80,000 Per year. Course Curriculum Introduction Getting Started Introduction to Getting Started 00:02:00 Course Curriculum 00:05:00 How to Get Pre-Requisites 00:02:00 Getting Started on Windows, Linux or Mac 00:01:00 How to ask a Great Questions 00:02:00 FAQ's 00:01:00 Setting up Local Development Environment What is JavaScript 00:09:00 Choosing Code Editor 00:03:00 Installing Code Editor (Sublime Text) 00:04:00 Installing Code Editor(Visual Studio Code) 00:07:00 Hello World Program 00:14:00 Getting Output 00:11:00 Summary 00:02:00 JavaScript Fundamentals Introduction 00:02:00 Internal JavaScript 00:13:00 External JavaScript 00:09:00 Inline JavaScript 00:04:00 Async and defer 00:06:00 Variables 00:13:00 Data Types 00:10:00 Numbers 00:06:00 Boolean 00:04:00 Arrays() 00:12:00 Objects 00:06:00 Comments 00:05:00 Summary 00:01:00 JavaScript Strings Introduction 00:02:00 Strings 00:06:00 String Formatting 00:05:00 String Methods 00:12:00 Summary 00:02:00 JavaScript Operators Introduction 00:02:00 Arithmetic operators 00:07:00 Assignment operators 00:03:00 Comparison operators 00:06:00 Logical operators 00:08:00 Summary 00:02:00 JavaScript Conditional Statements Introduction 00:02:00 If-else-if statement 00:04:00 If-else statement 00:05:00 If-else-if statement 00:04:00 Switch-case statement 00:09:00 Summary 00:01:00 JavaScript Control Flow Statements Introduction 00:02:00 While loop 00:09:00 Do-while loop 00:03:00 For loop 00:08:00 Break 00:02:00 Continue 00:03:00 Coding Exercise 00:02:00 Solution for Coding Exercise 00:02:00 Summary 00:02:00 JavaScript Functions Introduction 00:02:00 Creating a Function 00:07:00 Function Call() 00:07:00 Function with parameters 00:05:00 Function Bind() 00:06:00 Summary 00:01:00 Data Visualization (Google Chart) Introduction 00:01:00 How to Use Google chart script 00:04:00 Line Graph chart 00:14:00 Scatter plots chart 00:02:00 Bar chart 00:04:00 3D Pie chart 00:02:00 3D Pie chart 00:02:00 Summary 00:01:00 JavaScript Error Handling Introduction 00:01:00 Try-catch 00:05:00 Try-catch-finally 00:17:00 Summary 00:01:00 JavaScript Client-side Validations Introduction 00:01:00 On Submit Validation 00:09:00 Input Numeric Validation 00:12:00 Login Form Validation 00:05:00 Password Strength Check Validation 00:04:00 Summary 00:01:00

Explore the dynamic world of sales and marketing with a focus on the powerful tool of email marketing. Delve into essential concepts such as sales management, marketing strategies, and effective email campaigns. Gain insights into creating compelling sales strategies, harnessing the potential of email marketing, and understanding the intricate connection between sales and marketing. Learning Outcomes: Understand the fundamentals of sales and its role in business. Explore sales management techniques and principles. Gain insights into the core concepts of marketing and its strategies. Comprehend the relationship between sales and marketing. Learn about effective sales strategies and their implementation. Dive into the world of email marketing and its impact. Discover methods to create engaging and successful email campaigns. Understand the synergy between sales, marketing, and email marketing. Why buy this Sales and Marketing: Email Marketing?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Sales and Marketing: Email Marketing you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Sales and Marketing: Email Marketing course is ideal for Sales professionals aiming to enhance their marketing skills. Marketers interested in incorporating email marketing into their strategies. Business owners and entrepreneurs seeking effective sales and marketing approaches. Individuals looking to broaden their knowledge of sales and marketing techniques. Prerequisites This Sales and Marketing: Email Marketing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Marketing Coordinator - Average Earnings: £20,000 - £30,000 per year. Sales Representative - Average Earnings: £20,000 - £30,000 per year. Digital Marketing Specialist - Average Earnings: £25,000 - £40,000 per year. Sales and Marketing Manager - Average Earnings: £30,000 - £50,000 per year. Marketing Director - Average Earnings: £50,000 - £80,000 per year. Course Curriculum Introduction to Sales Sales Management- Part 1 01:00:00 Sales Management- Part 2 01:00:00 Sales Management- Part 3 01:00:00 Sales Management- part 4 01:00:00 Sales Management- Part 5 01:00:00 Sales Management- Part 6 01:00:00 Sales Management- Part 7 01:00:00 Sales Management Module One - Getting Started 00:30:00 Module Two - Understanding the Talk 01:00:00 Module Three - Getting Prepared to Make the Call 01:00:00 Module Four - Creative Openings 01:00:00 Module Five - Making Your Pitch 01:00:00 Module Six - Handling Objections 01:00:00 Module Seven - Sealing the Deal 00:30:00 Module Eight - Following Up 01:00:00 Module Nine - Setting Goals 01:00:00 Module Ten - Managing Your Data 00:30:00 Module Eleven - Using a Prospect Board 01:00:00 Module Twelve - Wrapping Up 00:30:00 Introduction to Marketing Module One - Getting Started 00:05:00 Module Two - What is Marketing 00:30:00 Module Three - Common Marketing Types (I) 00:30:00 Module Four - Common Marketing Types (II) 00:30:00 Module Five - The Marketing Mix 00:30:00 Module Six - Communicating the Right Way 01:00:00 Module Seven - Customer Communications 00:30:00 Module Eight - Marketing Goals 00:30:00 Module Nine - The Marketing Funnel 01:00:00 Module Ten - Marketing Mistakes (I) 01:00:00 Module Eleven - Marketing Mistakes (II) 01:00:00 Module Twelve - Wrapping Up 00:30:00 Level 3 Diploma in Marketing- Activities 00:00:00 Sales and Marketing Defining Marketing 00:30:00 Recognising Trends 00:15:00 Doing Market Research 00:00:00 Strategies for Success 00:15:00 Mission Statements 00:15:00 Trade Shows 00:15:00 Developing a Marketing Plan 00:30:00 Increasing Business 00:15:00 Saying No to New Business 00:30:00 Advertising Myths 00:30:00 Networking Tips 00:30:00 Sales Strategies Selling Skills 00:15:00 The Sales Cycle 00:30:00 Framing Success 00:15:00 Setting Goals with SPIRIT! 00:15:00 The Path to Efficiency 00:15:00 Customer Service 00:15:00 Selling More 00:15:00 Selling Price 00:15:00 Email Marketing Introduction and the Biggest Mistakes People Make With Email Marketing 00:06:00 Introduction to Course Tutor 00:15:00 What is email marketing all about? 00:04:00 Promotional Email 00:08:00 Value Email 00:10:00 Email Checklist 00:12:00 Autoresponder - Send a broadcast 00:14:00 Example Promotional Email 00:03:00 Testing the broadcast 00:02:00 Send the broadcast 00:04:00 How to add a pop up opt in 00:07:00 How to add a pop over opt in 00:13:00 Autoresponders 00:06:00 Free Trial Aweber 00:02:00 Create a New List 00:05:00 Turn off double opt in 00:03:00 Company Branding 00:05:00 Create an opt in box 00:10:00 Pop up box opt in 00:02:00 Blog 24 Follow up email series 00:13:00 Blog 25 Email test 00:17:00 The Benefits of the Internet 00:06:00 What are we trying to achieve 00:09:00 6 steps to a video opt in 00:11:00 End result 00:06:00 Next steps 00:05:00 Assignment Assignment - Sales and Marketing: Email Marketing 00:00:00

Nothing says “grown-up” quite like understanding your VAT. The VAT Mini Bundle walks you through Value Added Tax, essential tax knowledge, business law basics, structured report writing, and—because life gets messy—some self-organisation tactics to keep your numbers (and nerves) in check. Whether you’re chasing receipts or wrangling legalese, this bundle puts logic back into numbers. Perfect for early-career finance workers, small business enthusiasts, or anyone tired of pretending to know what ‘input tax’ means. Numbers don’t bite—especially when presented like this. Learning Outcomes: Understand key concepts behind VAT and its applications. Learn tax fundamentals relevant to business and self-employment. Explore basic business law for financial process understanding. Develop structured report writing for financial clarity. Organise documents and tasks using simple organisational methods. Apply structured thinking to legal and financial topics. Who is this Course For: Bookkeeping assistants learning VAT and tax rules. Entrepreneurs managing business records and reports. Finance support staff handling admin for accountants. Tax return helpers needing structured refresher knowledge. Self-employed individuals tracking invoices and taxes. Admin workers supporting financial documentation. Legal secretaries touching on business and tax law. Beginners interested in structured financial writing. Career Path: VAT Administrator – £26,000/year Tax Assistant – £27,500/year Accounts Support Officer – £25,000/year Finance Administrator – £24,000/year Junior Report Writer (Finance Focus) – £23,500/year Business Law Clerk (Entry-Level) – £28,000/year

If you’ve ever wondered what happens when biology, chemistry, and engineering shake hands—this is where things get interesting. The Biomedical Science Mini Bundle blends structured knowledge in biomedical engineering, biology, and chemistry with a side of data analysis and problem solving. It’s for the curious mind that wants to understand how life meets logic. From cellular science to chemical structure, and from technical design to analytical reasoning, this bundle helps make sense of what’s inside the lab coat—minus the lab coat. Learning Outcomes: Understand core biological processes relevant to biomedical studies. Explore chemical concepts used in scientific data interpretation. Study biomedical engineering concepts and healthcare technologies. Apply data analysis techniques for scientific investigation clarity. Use structured logic to solve biomedical science problems. Connect science fields through engineering, biology, and data thinking. Who is this Course For: Science students exploring biomedical and engineering intersections. Healthcare professionals seeking structured scientific foundations. Research support staff working in biology-related fields. Technicians requiring biomedical science context and structure. Learners curious about biology, chemistry, and applied science. Admin workers in medical or scientific organisations. Analysts working in clinical or data-driven environments. Anyone interested in life science with technical structure. Career Path: Biomedical Support Analyst – £31,000/year Research Laboratory Assistant – £27,000/year Junior Bioinformatics Analyst – £30,500/year Medical Science Admin Officer – £26,000/year Data Analyst (Healthcare Focus) – £33,000/year Biology & Chemistry Technician – £28,500/year

Conflict might be inevitable—but turning it into organised conversation? That’s where the Conflict Management Mini Bundle comes in. Covering human resources structures, communication skills, organisational tactics, problem solving, and mindfulness, this bundle adds logic to workplace chaos without any incense burning. Whether you’re smoothing office tensions or simply managing competing inbox demands, these modules help you structure how you think, talk, and manage tasks. Calm minds, sharp conversations, and better workplace habits—because arguments rarely send calendar invites in advance. Learning Outcomes: Understand HR processes for workplace support and issue resolution. Learn structured communication skills for various workplace scenarios. Apply problem-solving techniques to interpersonal or team issues. Explore basic mindfulness methods for calm and clarity. Develop organisational habits to manage workflow and stress. Combine HR and communication approaches for smoother interactions. Who is this Course For: HR staff involved in employee conversations or dispute resolution. Team leaders seeking structured thinking in daily management. Office professionals handling internal communication challenges. Admins supporting department heads with workflow organisation. New managers facing people-based problem solving daily. Customer service staff dealing with interpersonal conflicts. Workplace coordinators navigating cross-team communication issues. Anyone interested in clear thinking during workplace disagreements. Career Path: HR Administrator – £26,000/year Workplace Conflict Adviser – £28,000/year Office Manager (Team Focus) – £30,000/year Internal Communications Assistant – £27,500/year Organisation Development Support – £29,500/year Mindfulness Programme Assistant – £25,000/year

The Personal Trainer at QLS Level 3 course is a comprehensive guide to mastering the art and science of personal training. It begins with an enlightening introduction to the world of fitness and personal training, setting the stage for a deeper understanding of the field. As you journey through the course, you'll unravel the intricacies of human anatomy, a fundamental pillar for any fitness professional. This knowledge forms the backbone of your ability to design effective, safe, and personalised fitness programmes for clients. The course then transitions into the crucial aspects of client assessment. You'll learn how to evaluate fitness levels, set realistic goals, and tailor training plans to meet individual needs. The curriculum includes a focus on resistance training, enriched with exercise instruction videos to provide a practical, visual learning experience. Further, you'll explore the dynamics of cardio and endurance training, gaining insights into various methods to enhance cardiovascular health and stamina. The course also delves into the importance of flexibility, teaching you techniques to improve range of motion and prevent injuries. Overall, this course is a blend of theory and practice, designed to equip you with the skills and knowledge to excel as a personal trainer. Learning Outcomes In-depth understanding of human anatomy relevant to fitness training. Proficiency in conducting comprehensive client assessments and goal setting. Skills in designing and implementing effective resistance training programmes. Knowledge of cardio and endurance training techniques for various fitness levels. Ability to instruct and guide clients in flexibility and injury prevention exercises. Why choose this Personal Trainer at QLS Level 3 course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Personal Trainer at QLS Level 3 course for? Aspiring personal trainers seeking a comprehensive education in fitness training. Fitness enthusiasts looking to deepen their understanding of exercise and training principles. Gym instructors aiming to enhance their training techniques and client interaction skills. Healthcare professionals interested in incorporating fitness training into their practice. Sports coaches seeking to expand their expertise in physical conditioning and injury prevention. Career path Personal Trainer: £20,000 - £35,000 Fitness Instructor: £18,000 - £30,000 Gym Manager: £25,000 - £40,000 Health and Wellness Coach: £22,000 - £36,000 Strength and Conditioning Coach: £24,000 - £38,000 Group Fitness Instructor: £18,000 - £28,000 Prerequisites This Personal Trainer at QLS Level 3 does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Trainer at QLS Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the course as proof of their achievement. You can order the endorsed certificate for only £85 to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the course has been reviewed and approved by the QLS and meets the highest quality standards. Please Note: Studyhub is a Compliance Central approved resale partner for Quality Licence Scheme Endorsed courses. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Mock Exam Mock Exam - Personal Trainer at QLS Level 3 00:20:00 Final Exam Final Exam - Personal Trainer at QLS Level 3 00:20:00 Order your QLS Endorsed Certificate Order your QLS Endorsed Certificate 00:00:00