1999 Courses delivered On Demand

Coaching and Mentoring course will help you to become an effective corporate coach. You will learn different coaching skills and models.

The food you consume plays a crucial role in how you look and feel. In particular, nutrition has the most significant impact on your fitness and health improvement. This Nutrition Certification Masterclass for the Correct Dieting & Meal Planning course aims to teach everything you need to know to reach your dieting goals, build muscle, lose fat, and lead a healthy lifestyle. In this course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best. This course will be ideal for anyone interested in learning more about dieting and nutrition for better meal planning, and healthy cooking, which will help with weight loss, building muscle and boosting your general well-being. Learning Outcomes: Explore the universal principles of how to build muscle through understanding the power of nutrition. Learn everything about proper superfoods nutrition, meal planning, and healthy eating. Discover useful techniques to get the most out of your diet. Understand the fundamentals of healthy dieting, such as protein, carbs, calories, fat, vitamins & minerals. Discover various ways to establish a healthy lifestyle and eating habits as a way to improve your general health. Create a diet that is tailored to your needs and lifestyle. Learn what, when, and how much you should eat for optimal body composition. Build more muscle and lose fat faster by optimising your meal plan and following some useful tips and techniques. Understand what improves immunity and energy levels and how to measure your weekly muscle gains. Course Highlights The price is for the whole course including final exam - no hidden fees Accredited Certificate upon successful completion at an additional cost Efficient exam system with instant results Track progress within own personal learning portal 24/7 customer support via live chat Nutrition Certification Masterclass for the Correct Dieting & Meal Planning has been given CPD accreditation and is one of the best-selling courses available to students worldwide. This valuable course is suitable for anyone interested in working in this sector or who simply wants to learn more about the topic. If you're an individual looking to excel within this field then Nutrition Certification Masterclass for the Correct Dieting & Meal Planning is for you. We've taken this comprehensive course and broken it down into several manageable modules which we believe will assist you to easily grasp each concept - from the fundamental to the most advanced aspects of the course. It really is a sure pathway to success. You will have unlimited access to the course and are designed to be studied at your own pace so you can take as much or as little time as you need to complete and gain the full CPD accredited qualification. And, there are no hidden fees or exam charges. We pride ourselves on having friendly and experienced instructors who provide full weekday support and are ready to help with any of your queries. So, if you need help, just drop them an email and await a speedy response. Furthermore, you can check the validity of your qualification and verify your certification on our website at anytime. So, why not improve your chances of gaining professional skills and better earning potential. Assessment and Certification At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39. Career Path Not only does our CPD and CiQ accredited course look good on your CV, setting you apart from the competition, it can be used as a stepping stone to greater things. Further advance your learning, launch a new career or reinvigorate an existing one. On successful completion of this course, you have the potential to achieve an estimated salary of £25,600. The sky really is the limit. Course Curriculum Introduction Welcome To The Course & What You Will Learn FREE 00:04:00 Get to Know Your Instructor 00:03:00 Meal Planning Basics Meal Planning Explained 00:00:00 Calories Explained 1455 00:04:00 Micronutrients Introduction 00:01:00 Protein Explained 00:05:00 How much protein do you need to consume per day 00:04:00 Fats explained 00:03:00 How Much Fat Should You Eat Per Day 00:04:00 Carbohydrate Explained 00:08:00 Macronutrients Explained 00:00:00 The Different Types of carbs 00:05:00 How Much Carbs should you eat per day 00:03:00 Meal Timing Intro 2 copy 00:01:00 Protein Timing 00:14:00 Carbohydrate Timing 00:05:00 Fat Timing 00:10:00 Pre-Workout Meal 00:04:00 Post Workout Meal 00:07:00 What About the Anabolic Window 00:01:00 Food Composition Introduction 2 copy 00:11:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Supplements Top 3 Beginner Supplements 00:04:00 How to Use Protein Powder When, How Much & With What 00:11:00 How to Use Creatine When,How Much & With What 00:04:00 Other Supplements to consider 00:11:00 Setting Up Your Diet How To Determin Your Optimal Calorie Intake 2 00:08:00 How to Track Calories 00:13:00 Determining Protein Intake 00:06:00 Determining Carb Intake 00:02:00 Determining Fat Intake 00:01:00 What About the Ramaining Calories 00:02:00 Determining Meal Structure 00:03:00 Quality Protein Sources 00:01:00 Quality Carbs Sources 00:01:00 Quality Sources Of Fat 00:01:00 Adjusting Your Diet For Weigh Loss & Muscle Gains Adjusting You Diet For Weight Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 Cheat Days and Cheat Meals 00:05:00 Post Workout Shake 00:02:00 Healthy Dieting Healthy Dieting Intro copy 00:01:00 Dieting myth #1 Carbs are bad for you 00:02:00 Dieting Myth #2 Fat is bad for you 00:02:00 Dieting Myth #3 Protein is bad for you 00:04:00 Dieting Myth #5 Avoid Salt At All Cost 00:01:00 Dieting Myth #6 Eat several small meals throughout the day to lose weight 00:01:00 Dieting Myth #7 Diet Foods Will Lead To Weight Loss 00:01:00 Red Meat Always Causes Cancer 00:03:00 Common Diets Intro Copy 00:01:00 Common Dieting Trends Explained Common Diets Intro Copy 00:01:00 Gluten Free Diet Explained 00:03:00 Paleo Diet Explained 00:04:00 Low Carb Diet Explained 00:03:00 Intermittend Fasting Explained 00:03:00 Vegan Diet Explained 00:05:00 Micronutrients Micronutrients Introduction 00:01:00 Vitamin A 00:02:00 Vitamin B 00:01:00 Vitamin C 00:01:00 Vitamin D 00:02:00 Vitmain E 00:01:00 Vitamin K 00:01:00 Calcium 00:02:00 Magnesium 00:01:00 Phosphorus 00:01:00 Potassium 00:01:00 Sodium 00:01:00 Copper 00:01:00 Iron 00:01:00 Zinc 00:02:00 Water 00:04:00 More Dieting Tips & Strategies Intro Specific dieting tips and strategies 00:01:00 5 Best Supplements to Boost Your Immune System 00:03:00 How to Read a Nutrition Label 00:03:00 How to Do You Own Research 00:04:00

If you’ve been waiting for a sign to reset, realign, and reclaim your peace—this is it. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is the low-effort, self-paced reboot your nervous system and mindset have been craving. With just one small step per day, you’ll experience noticeable shifts in how you feel, think, and carry your energy. And because 7-Day Yoga Challenge: Reboot Your Body & Mind Training is open for enrollment now, there’s no better moment to start your 7-day transformation than today. Description Life piles up fast. Sometimes, all it takes is one short week of showing up for yourself to start feeling like you again. That’s where 7-Day Yoga Challenge: Reboot Your Body & Mind Training comes in—a gentle, guided reset designed to fit any schedule, any energy level, and any lifestyle. This isn’t about doing more. It’s about doing less with intention. Each day inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training is a chance to unwind, breathe, and quietly strengthen your ability to deal with life’s noise. You’ll be surprised how much shifts in just seven days—especially when there’s no pressure to be perfect. Start whenever you’re ready. But don’t wait too long—because the clarity you want is already waiting for you inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training. Benefits ✅ 100% self-paced: complete 7-Day Yoga Challenge: Reboot Your Body & Mind Training on your time. ✅ A gentle reset for body, mind, and routine. ✅ Built for real life—low effort, big emotional return. ✅ No fitness level or prior experience needed. ✅ Daily wins that feel good, not exhausting. ✅ Instant lifetime access at a price that feels like a steal. ✅ Revisit the 7-Day Yoga Challenge: Reboot Your Body & Mind Training any time your life needs a fresh start. FAQ Q: Do I have to complete it in exactly 7 days? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is flexible—you can go at your own pace and repeat it anytime. Q: What if I’m new to yoga or really out of shape? Perfect. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is designed for all levels, especially beginners. Q: What if I miss a day or two? No problem. Just pick up where you left off. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is built to meet you where you are. Q: Is this going to be intense or complicated? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training focuses on simple, accessible steps for deep internal shifts. N:B: This is not a Naked Yoga Course

Nutrition: Nutrition Course Online Introducing Nutrition: Nutrition Course "Empowering the Next Generation" Online course! The importance of dietary balance has prompted millions of adults worldwide to begin taking their dietary habits more seriously, proactively monitoring and controlling what they put into their bodies. However, the fast pace of modern life makes it increasingly difficult for the general public to achieve true dietary balance. It takes the advice and support of professional nutritionists to guide health-conscious individuals in the right direction. This exclusive Nutrition: Nutrition Course was designed by the industry experts to teach you about the important role of the professional nutrition advisor. Discover why qualified nutritionists are in higher demand globally than ever before, and start working toward a rewarding career. The Nutrition: Nutrition Course includes easy-to-understand modules that break down each topic and ensure that all students have a comprehensive learning experience. Enrol in our Nutrition: Nutrition Course today to gain the experience, skills, and knowledge you need to advance your career. Main Course: Nutrition Course Courses including with this bundle. Course 01: Level 2 Certificate in Understanding Nutrition and Health Course 02: Diploma in Sports Nutrition Special Offers of this Nutrition: Nutrition Course: This Nutrition: Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Nutrition Course Instant access to this Nutrition: Nutrition Course 24/7 Support Available to this Nutrition: Nutrition Course [ Note: Free PDF certificate as soon as completing the Nutrition: Nutrition Course] Nutrition: Nutrition Course Online This Nutrition: Nutrition Course consists of 08 modules. Course Curriculum of Nutrition: Nutrition Course Module 01: Introduction to Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and the Human Body Module 04: Nutrition Important for Metabolism and Blood Function Module 05: Macronutrients in the Diet: Protein Module 06: Macronutrients in the Diet: Lipids Module 07: Nutrition throughout the Life Cycle Module 08: Nutrition and Society: Food Politics and Views Assessment Method of Nutrition: Nutrition Course After completing Working in Nutrition: Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Nutrition: Nutrition Course After completing the Nutrition: Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Nutrition: Nutrition Course Online This advanced Nutrition: Nutrition Course is ideal for anyone who wants to turn a lifelong interest in diet and human health into a rewarding career. Requirements Nutrition: Nutrition Course Online To enrol in this Nutrition: Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Nutrition: Nutrition Course. Be energetic and self-motivated to complete our Nutrition: Nutrition Course. Basic computer Skill is required to complete our Nutrition: Nutrition Course. If you want to enrol in our Nutrition: Nutrition Course, you must be at least 15 years old.

Overview   One of the highest in-demand topics in the world right now is Sports Coaching Diploma. People with a strong grasp of this topic are valued in the workplace and beyond. From small businesses to large corporations, the Sports Coaching skills are needed everywhere. Keeping that in mind, this online training is designed to make you successful by presenting you with this skill. Follow your dreams with this wonderful learning opportunity.   Whether you are brand new to the world of Sports Coaching, or you have training and knowledge of the subject to some extent and looking to improve your skills, this course can truly help you. By the time you finish the Sports Coaching Diploma course, you will have a sound grasp of Sports Coaching.   You can take the course at your own pace, as there is no time limit or deadlines to complete the courses. You will have access to the course for your lifetime. You can also access the course from any device, including tablets, computers, and mobiles, as long as you have access to the internet.   The lessons in this course are prepared in a bite-sized manner. It makes the course very convenient for you to stop and start whenever you want. This method helps you to study whether you have some time on your hands or you have less than 10-15 minutes.   The course is for you if you are: Currently working in the field of Sports Coaching An aspiring professional of this field, An enthusiast of the subject, Just want to develop a skill to make yourself more marketable, Want to learn new skills as part of a hobby.   But, we won't discourage anyone from taking the Sports Coaching Diploma course even if you do not meet the above criteria.   Career Path   The Sports Coaching Diploma course is perfect for anyone who wishes to have their dream career in this field. Learn this skill, boost your CV, and go after the job you want. Complete the course, thus gaining a highly valuable skill that will assist you to shine in your career. Course Curriculum Module 1_Historical and Development Historical and Development 00:00 Module 2_Developing a Conceptual Framework Developing a Conceptual Framework 00:00 Module 3_The Coaching Process The Coaching Process 00:00 Module 4_The Role of The Coach The Role of The Coach 00:00 Module 5_Modelling the Coaching Process Module 5_Modelling the Coaching Process 00:00 Module 6_Skill Teaching, Safety and Planning Skill Teaching, Safety and Planning 00:00 Module 7_Women Coaches and Ethical Practice Women Coaches and Ethical Practice 00:00 Module 8_Risk Management Risk Management 00:00 Module 9_Physiology and Biomechanics for Coaches Physiology and Biomechanics for Coaches 00:00 Module 10_Understanding and Utilizing Sports Psychology Understanding and Utilizing Sports Psychology 00:00

Massage Therapy, EFT Tapping and Acupressure Diploma Embark on a journey with our Massage Therapy, EFT Tapping, and Acupressure Diploma. Enhance your skills in Massage Therapy. Delve into EFT Tapping and Acupressure techniques as part of comprehensive Massage Therapy training. Learning Outcomes: Master Massage Therapy's core principles. Differentiate various types in Massage Therapy. Apply practical skills in Massage Therapy. Perform EFT techniques in Massage Therapy context. Explore Acupressure's evolution within Massage Therapy. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Massage Therapy, EFT Tapping and Acupressure Diploma: Massage Therapy Fundamentals: Gain a solid understanding of the key roles, responsibilities, and ethics in Massage Therapy. Massage Therapy Techniques: Master a diverse range of Massage Therapy techniques and styles, broadening your skill set. Practical Application in Massage Therapy: Utilize anatomical knowledge for effective Massage Therapy practices. EFT Integration in Massage Therapy: Learn both theoretical and practical aspects of EFT as a complement to Massage Therapy. Hands-on EFT for Massage Therapy: Acquire practical experience in applying EFT methods to enhance Massage Therapy effectiveness. Acupuncture in Massage Therapy: Delve into the historical development and modern integration of acupuncture within the realm of Massage Therapy.

2-hour CPD certified introductory e-learning course focusing on the lived experience, communication and collaboration of working with families of children who use ???

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! The hospitality and catering sector has grown exponentially in the last few years, and despite the global recession, it is predicted to continue to grow. In this competitive industry, this Hospitality & Catering - Food Safety course will give you the confidence you need to develop a professional career and help you hone your expertise in this area. Every day millions of people have to be on the road for different reasons. They come from different places with different experiences and expectations. The ability to help someone, meet their needs, or simply make them feel home away from home is an important element of almost every business today, especially in hospitality and tourism. As the number of tourists is constantly growing, there is a need for newly qualified specialists to work in accommodation, catering, travel, and event sections. Not only will you learn to cook and serve, but you'll gain in-depth knowledge about the industry, how to build your career and even set up your own business. From serving good food to your customers to setting up competitive pricing, you'll find the contents invaluable. Learning Outcomes of Hospitality & Catering - Food Safety Understand the importance of food hygiene and safety in the hospitality industry. Develop the skills to design and manage a successful restaurant. Navigate the legal requirements and regulations for food businesses. Identify target markets and understand the competitive landscape of the food industry. Apply effective hospitality management practices to ensure customer satisfaction. Demonstrate knowledge of the fundamentals of the hospitality industry. This Hospitality & Catering - Food Safety training can assist you in achieving your goals and preparing you for a successful career. So, enrol today and gear up for excellence! Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Hospitality & Catering - Food Safety Get a free student ID card with Hospitality & Catering - Food Safety Training program (£10 postal charge will be applicable for international delivery) The Hospitality & Catering - Food Safety is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Hospitality & Catering - Food Safety course materials The Hospitality & Catering - Food Safety comes with 24/7 tutor support To give you the most comfortable and rich learning experience possible, the Hospitality & Catering - Food Safety course is divided into multiple in-depth courses. Once you have completed all of the modules, you will be tested with multiple-choice questions. Take a step toward a brighter future with Fitness Instructor Training! Hospitality and catering courses prepare you for careers in restaurants, hotels, customer service, and a variety of other settings. Not only will you gain industry-specific talents, but you'll also learn the foundational skills needed in any profession and throughout life and how to collaborate with others and manage workloads efficiently. Course Curriculum of Hospitality & Catering - Food Safety Starting a Restaurant - In this module, you will learn to design the restaurant, decide on a concept, and write business plans Managing a Restaurant - In this second module, you will learn to manage a restaurant, work with others, and manage everything else Starting Food Catering - In the third module, you gain knowledge about health, safety, food hygiene and law Food Business - In this module, you will get an understanding of how you can identify your target market, understand who your competitors are and get along with the basics of the food business Hospitality - In this module, you will underline the basics of the hospitality industry and can identify the fine line between hospitality and tourism Hospitality Management - In the last module, you will get a grasp of the overall hospitality management industry Assessment Process Your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Hospitality & Catering - Food Safety course. CPD 20 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Hospitality & Catering - Food Safety course is designed for anyone who is interested in this topic. It may be particularly useful for: Anyone interested in Hospitality & Catering can enrol Anyone who wants to start a new business Individuals who are planning to grow their career in hospitality Those who have a passion for catering Anyone looking to utilise their culinary prowess Requirements You will not need any prior background or expertise to enrol in this Hospitality & Catering - Food Safety course. Career path Catering managers oversee the food service operations of businesses such as restaurants, schools, colleges, and outside suppliers. After completing this course, you will have a broad understanding of Hospitality & Catering and will be able to pursue a variety of work opportunities, including Restaurant manager Hotel manager Catering manager Bartenders Chefs and catering staff Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Course Title: Basic Fundamentals of Electricity and DC Circuit Analysis Unlock the Power of Understanding with Our Comprehensive Course!   Overview: Welcome to the 'Basic Fundamentals of Electricity and DC Circuit Analysis' course, where we demystify the world of electrical circuits and empower you with essential knowledge. Whether you're a novice looking to grasp the basics or a professional seeking a refresher, this course is designed to cater to all skill levels.   Key Features: Foundational Understanding: We start at the very beginning, ensuring that you build a strong foundation in the principles of electricity. You'll gain insights into voltage, current, resistance, and the fundamental laws governing DC circuits. Practical Application: Theory comes to life through hands-on, practical exercises. Learn to analyze and troubleshoot DC circuits using real-world examples, enhancing your ability to apply knowledge in practical scenarios. Interactive Learning: Our engaging course structure incorporates multimedia elements, quizzes, and interactive sessions to keep you actively involved. We believe in making the learning process dynamic and enjoyable. Expert Instruction: Led by seasoned professionals with extensive experience in the field, our instructors are dedicated to ensuring that you not only understand the concepts but also gain valuable insights from their real-world expertise. Comprehensive Curriculum: From the basics of electrical components to in-depth DC circuit analysis, this course covers a wide spectrum. Topics include Ohm's Law, Kirchhoff's Laws, circuit theorems, and more. Industry-Relevant Skills: Equip yourself with skills directly applicable to various industries. Whether you're pursuing a career in electronics, electrical engineering, or simply want to enhance your DIY projects, this course provides the knowledge you need.   Who Should Enroll: Students pursuing studies in electrical engineering or related fields. Professionals seeking a refresher on fundamental electrical concepts. Hobbyists and DIY enthusiasts looking to expand their skill set. Anyone curious about understanding the principles behind electrical circuits.   Why Choose This Course: Versatile Skill Enhancement: Acquire skills applicable to a broad range of industries and personal projects. Career Advancement: For students, this course serves as a stepping stone to more advanced studies. Professionals can use the knowledge gained to excel in their current roles or explore new opportunities. Confidence in Handling Electrical Systems: Gain the confidence to handle electrical systems responsibly and troubleshoot issues effectively. Investment in Your Future: Electrical knowledge is a valuable asset. By investing in this course, you're investing in your personal and professional development. Don't miss out on the opportunity to master the 'Basic Fundamentals of Electricity and DC Circuit Analysis.' Enroll now and embark on a journey towards electrical expertise! Course Curriculum Introduction To Basic Fundamentals Of Electricity And Dc Circuit Analysis Course Introduction To Basic Fundamentals Of Electricity And Dc Circuit Analysis Course 00:00 The Nature Of Electricity The Nature Of Electricity 00:00 Conductors Insulators Conductors Insulators 00:00 Current And Electric Circuits Current And Electric Circuits 00:00 Ohm S Law Ohm S Law 00:00 Electric Power Electric Power 00:00 Series Parallel Circuits Series Parallel Circuits 00:00 Circuit Theorems Circuit Theorems 00:00 Electric Fields And Capacitance Electric Fields And Capacitance 00:00 Magnetism And Inductance Magnetism And Inductance 00:00 Transient Response Capacitors Inductors Transient Response Capacitors Inductors 00:00

In this workshop we'll delve into the intersection of cognitive and sports science methodologies, exploring how hypnotherapy can elevate your sporting abilities to new heights.