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The Eazzy Slim Hypnotherapy programme is designed to help you tune into your body, reset your mindset, and let go of the old conditioning that’s kept you stuck. You’ll begin to speed up your metabolism naturally, develop clarity around food choices, and fall back in love with eating mindfully, joyfully, and without guilt. It’s about choosing nourishing food because you want to, not because you have to. Now it’s your time.

The Negative Thought Pattern Interrupt does exactly what it says Course curriculum 1 Welcome to the course! A message from your instructor CPD Accreditation About the Course Creator How to use this course Before we begin... 2 Module 1: Personal Needs Lesson 1: How are Your Personal Needs Being Fulfilled? Lesson 1 - Exercise Worksheet - Hierarchy of Needs 3 Module 2: Psychological and Physiological Effects of Stress Lesson 2.1: Stress and Work Lesson2.2: Types of Stress and Causes Lesson 2.3: Physical Effects of Stress - Musculoskeletal Lesson 2.4: Physical Effects of Stress - Respiratory Lesson 2.5: Physical Effects of Stress - Cardiovascular Lesson 2.6: Physical Effects of Stress - Endocrine Lesson 2.7: Physical Effects of Stress - Gastrointestinal Lesson 2.8: Physical Effects of Stress - Nervous Lesson 2.9 - Psychological Effects of Stress 4 Module 3: Psychological and Physiological Effects of Fatigue Lesson 3.1: Definition of Fatigue Lesson 3.2: Types of fatigue and Causes Lesson 3.3: Psychological Effects of Fatigue Lesson 3.4: Methods to Manage Stress and Fatigue 5 Next Steps... Congrats! Here's what's next... More resources for you Before you go...

Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 3 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 120 CPD Points | Lifetime Access

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Level 4 | QLS Hard Copy Certificate Included | FREE 2 CPD Courses & PDF Certificates | Lifetime Access | Tutor Support

Free Level 3 QLS Endorsed Certificate | CPD Accredited | 120 CPD Points | Advanced Learning Materials | Lifetime Access

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Diploma in Health And Wellness at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Health and Wellness at QLS Level 4 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Health and Wellness at QLS Level 4 course. Due to Health and Wellness at QLS Level 4's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Health and Wellness at QLS Level 4 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Health and Wellness at QLS Level 4 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Health and Wellness at QLS Level 4 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Health and Wellness at QLS Level 4 course. This Health and Wellness at QLS Level 4 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Health and Wellness at QLS Level 4 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Health And Wellness Diploma Introduction Diet Fundamentals Food Groups Explained Different Diets Explained Diet Coaching Weight Loss & Muscle Growth Coaching Exercise Coaching: Cardio Exercise Coaching: Resistance Training Exercise Coaching: Flexibility Wellness & Mental Coaching Bonus: Coaching Tools Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Health And Wellness at QLS Level 4 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Health and Wellness at QLS Level 4 This course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Health And Wellness at QLS Level 4 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Health And Wellness at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.