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157 Educators providing Courses delivered On Demand

Her on a Hill

her on a hill

5.0(20)

Her on a Hill is a women's walking company launched in spring 2019. Our aim is to get more women outdoors enjoying the countryside with all the health benefits that this can bring. We aim to provide a relaxed and enjoyable guided walking holiday or navigation course where you will feel welcomed and well looked after. We know that without happy customers we wouldn’t have a business and we put a huge emphasis on your enjoyment while you are walking or learning to navigate with us. We know that your leisure time is important to you and we want you to get the most out of your time away. In order to achieve this, everything is organised with care and attention. You don’t have to worry about a thing so once you have booked you can sit back, relax and look forward to some great guided walking and /or learning with a small group of women who want similar things from their break. Her on a Hill offers a range of guided walking holidays, navigation courses, guided day walks and workshops, some with additional activities, but all with walking at the heart of things. We aim to provide different levels of walking and learning to suit most women; from leisurely strolls through to mountain hikes and multi-day treks. Our start up programme is intentionally small but we plan to expand our list in line with your feedback and input so do get in touch if you want to help shape Her on a Hill. About Clare Kelly I am a qualified Mountain Leader and National Navigation Award Scheme Course Director and have worked in the outdoor industry for over 20 years. I began my outdoor career working as a walking guide for Exodus, one of the UK's most respected adventure travel company. While with Exodus, I led guided walking holidays in Italy, as well as Nepal, Morocco, Mexico, Belize, Guatemala, Austria, and Spain. Between 2007 and 2018, I worked as a walking guide for Walking Women, guiding holidays in the UK and beyond. From 2012 to 2018, I was employed as office manager at the same company and combined this role with my guiding. In 2016, I set up Navigation for Women to help women develop new skills, gain confidence in their map and compass reading and put these skills into practice in the hills of the UK. I gain a huge amount of personal satisfaction from passing on the outdoor knowledge that will open up a whole new world of walking to the women who come along. In 2019, I embarked on the next chapter in the form of Her on a Hill. I have long dreamt about running my own walking company for women and I’m really pleased to have taken this huge step. It has been exciting and at times daunting and, now that it is a reality, I am enjoying providing a varied programme of memorable guided walking activities. I hope you’ll join me! Nepal – Where It All Began… In the 90's I lived a fairly sedentary life, living and working in London until one day a friend invited me to join her on a trek in Nepal. At the time, I wasn’t a walker at all but I did enjoy travelling and played squash once a week which, to my mind, meant that I was “fit”. So, of course, I said yes and promptly started training. My idea of training for a Nepalese trek was somewhat ill conceived – wandering the footpaths of Kent and Sussex on a Sunday afternoon really didn’t cut it! In Nepal, I struggled day after day, up and down those trails, cursing and sweating. And then, the mountains worked their magic and very soon it all made sense. The rose-tinted spectacles came out and my life changed forever. I was hooked on walking and on Nepal. The grandeur of the mountains, the wonderful people, the adventure of crossing rivers on rope bridges, the pure scale of the landscape around me, the joy of the simple routine of getting up, walking, eating and sleeping. Reaching Annapurna Sanctuary was simply amazing – to stand in a glacial basin at 4,000m and be surrounded by 7,000m peaks. Indescribable! I’ll never forget the sound of the glacier moving and cracking below as I tried to sleep.

Nordic Laboratories

nordic laboratories

Each body is unique. Thus, the current healthcare model of standardized treatment for everyone is not the proper way to address healthcare. Instead, we promote the functional medicine view of healthcare as individualised and preventative, not just generalized and reactionary. The aim of healthcare should be to fortify and maintain health, prevent disease and help people live well. For many patients this means working with his or her practitioner to develop a treatment, diet, or routine specific to that patient. This patient/practitioner relationship is of utmost importance. Our goal is to help practitioners treat their patients as successfully as possible - whether to alleviate the pains of chronic disease or to better her marathon best. Laboratory tests reveal who we really are - physically unique individuals, the sum of numerous biochemical systems. The study of these systems grants us perspective into how we live and how we feel. To know your body is to know your self. With this knowledge we can make informed decisions on how to alter our habits to better our lives. Genetic testing is at the forefront of clinical science. As each budding field needs leaders to innovate and educate, Nordic Laboratories and DNAlysis Biotechnology have combined their efforts to revolutionise healthcare, one gene at a time. Collaborating with a shared vision for the future, Nordic Laboratories and DNAlysis Biotechnology created DNA Life, a global provider of genetic testing, innovation and education. With these tests and their proven professional experience, practitioners can personalise treatment, dietary interventions, and training regimes.

Stylish Hounds Training Academy

stylish hounds training academy

London

Stylish Hound was founded by two hound-loving humans, Karen and Edward. Edward's background in Design & Branding met with Karen's experience in Design & Product development, led to the pair creating their playful, creative brand late in 2019. Stylish Hound has made leaps and bounds since its birth, connecting with countless dog lovers who are looking for that extra way to show their dedication to their furry friends. Stylish Hound creates products that are affordable, functional, and seriously stylish for both owners and their dogs. Each unique product is specifically designed to integrate into the active, healthy, and fun outdoor lifestyle of a dog owner. The brand's exciting prints, functional focus, and creativity connect dogs with their owners whilst blending seamlessly within a modern, fur-family home. As a contemporary boutique brand, Stylish Hound has been committed to ethical practice, sustainability, and environmental kindness, as seen in its movement towards eco-friendly, biodegradable materials and packaging. Stylish Hound came about through Karen's unending dedication to her four-legged companion, Bagel the Beagle. Karen and Bagel's regular routine was unexpectedly interrupted when she, unfortunately, underwent an accident and found herself with a broken arm. This made trips to the great outdoors with Bagel a significant challenge for Karen, in fact, walking her dog became pretty much impossible. Then came a genius solution, and the brand's signature product, the no-pull harness. From this catalyst came a solution-based brand that makes functional, stylish products that bring humans and hounds closer together.

Good Evans Kitchen

good evans kitchen

Did you know it is estimated that over 40% of us feel pangs of loneliness at some point in our lives. Despite how common, few of us are fully aware of the ways it impacts us. Loneliness effects our emotional and social disconnection to those around us. However, making small lifestyle changes such as eating well or being more mindful within cooking can help sleep, energy levels & your general wellbeing. If like me you know only too well that sumptuous feeling of being cooked for, or that satisfying fullness when you’ve enjoyed your favourite pasta dish in front of your latest ‘must watch’ series, or been out for dinner with a friend to your favourite little restaurant. That satisfying, uplifting and joyous moment of enjoying good nutritious delicious food with others is a memorable moment I often recall fondly – we often attach good memories to food, or tastes and smells that makes us feel good. Are there times recently when you’ve faced isolation? Do you live alone? Are you now working from home on your own? Have you had health difficulties that have changed your daily/weekly routine? Do you run a self-employed business? Are your children now back at school and you need to come up with nutritious dinners again? Do you miss being part of a team or having the family home? Come and join us here at Good Evans Kitchen, where we put your wellbeing first and cook mindfully as we teach you how to create and enjoy dishes that will enrich your knowledge and grow your self-confidence immeasurably.

Novelty Training

novelty training

London

Articles, research and tools for the L&D professional. Insights for managing the business of learning.Talent development — especially in these stressful and emotional times — needs to adapt to meet the humanness of leadership. The decades-old go-to of routine, process and familiarity lacks one of the most compelling and relatable aspects of the human experience: weirdness. The reason our talent development industry tries to keep training as non-weird as possible is because strangeness can initially feel uncomfortable, disorganized and just plain awkward. We often see thrusting participants into their discomfort zone too quickly as risky. In psychological and neuroscience research, weirdness is also referred to as “novelty,” or something new and different. Interestingly, the current understanding of memory is that when we experience something novel in a familiar context, we can more easily store that event in our memory. A novel stimulus activates our memory center (the hippocampus) more than a familiar stimulus does. Even better, the emotional processing in our amygdala also impacts this memory formation, particularly if there is a strong emotion about that novelty. In fact, our brains process a lot of sensory information every day. The hippocampus compares incoming sensory information with stored knowledge. If the two differ, it sends a pulse of dopamine to the substantia nigra (SN) and ventral tegmental area (VTA) in the midbrain. From there, nerve fibers extend back to the hippocampus and trigger the release of more dopamine. This process is called the hippocampal-SN/VTA loop. The dopamine release in a “weird” experience also makes us more motivated to discover, process and store these sensory impressions for a longer period of time.

Iyengar Yoga With Sarah

iyengar yoga with sarah

Berkshire

Hi, I am Sarah Owen, founder and owner of So More Than Yoga. I am a qualified Iyengar Yoga Instructor, Meditation Teacher, Reiki Practitioner and Infant Massage Instructor; my passion is holistic health. I have enjoyed working in the health industry since 2002. As an Iyengar Yoga Instructor I aim to inspire people to become more disciplined, enabling them to acquire improved fitness for mind, body and soul. Yoga has scientifically proven benefits to general overall health. As a Meditation Teacher I will help you reduce tension and explore the mind, body connection through simple guided relaxation techniques that will help you release stress and bring you into the present moment. A great way to charge up the body and calm the mind enabling you to have a clear and focused mind... just like pressing your 'refresh' button! As a Reiki Practitioner I also help people look after their inner health and well-being. Well-being is a balance of a harmonious mind, body and soul and I would like the opportunity to help you focus inwards which leads to samadhi, the state of bliss. As an Infant Massage Instructor I teach parents about the physical, emotional and mental health benefits of baby massage. The massage routine is simple to master and involves different styles of touch, movement, interaction and communication. A lovely way for both parent and baby to feel happy and relaxed. My aim is to help you look after your holistic health to ensure you live a life full of vitality! I look forward to welcoming you to my classes and retreats. Namaste

The Wow Healing

the wow healing

London

Perfect TOOLKIT for creating the reality you desire Through the features we are providing, you can break old unhealthy habits, let go of the limiting beliefs and implement new healthy ones, for a meaningful life. Our daily routines are well thought to rewire your brain, to regain your self esteem, to boost your self confidence, to bring you unlimited abundance, to remember you, self love, in other words to reconnect to your WOW Self and UNLOCK YOUR TRUE POTENTIAL. service 2 1 Exclusive reminders for living a Bliss-filled life We do believe that a life worth living is more than a peaceful one, is a blissful one. And yes, you can be more than Calm, you can be amazing, living blissfully in a WOW state. The difference in between these 2 states is who you let telling you the stories. You give this privilege to others, or you write and say your own story? Do you wish to rewrite the story of your life as a Conscious Creator? We are here for you to remind your ESSENCE and reconnect you to the power within. service 3 2 Transformational goal planner Embark in a WOW Self discovery journey subscribing to our ALL ACCESS MEMBERSHIP to unlock ultimate features, outstanding meditations and best tools to support you in achieving your goals and fulfill your dreams. Explore our collection of exclusive meditations, enjoy the music playlist, create your vision boards, record the affirmations that you wish to receive in the afternoon routine and embrace transformation. Check and remind of your mission statement. Enjoy the breathing exercises, get inspired by our motivational articles, check your daily mood and improve it along the way.