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Embark on a transformative educational quest with our 'CBT for Anxiety, Depression, and Stress Management' course, a beacon of hope for those wishing to master the art of mental equilibrium. This journey takes you into the labyrinth of the human psyche, decoding the intricate psychology of stress and its unique manifestations in individuals. Discover the alchemy of cognitive behavioural therapy (CBT) as a tool not only to navigate but also to reshape the contours of anxiety and depression. Imagine a sanctuary where the chains of worry dissolve through knowledge and application of CBT techniques, where every lesson is a step towards personal empowerment and emotional well-being. Each chapter of the course is crafted with the intention to arm you with strategies to confront and conquer the inner turmoil that stress, anxiety, and depressive states can unleash. Visualise a future where you are no longer a spectator to your thoughts but an architect, capable of rebuilding your mental landscape. You will learn to apply coping mechanisms that alter the fabric of anxiety disorders, offering solace and control. As you journey through various psychological terrains, you emerge enlightened, equipped with a repertoire of techniques to maintain serenity and inspire others to seek harmony within themselves. Learning Outcomes Comprehend the psychological foundations of stress and its subjective impact on individuals. Master stress management techniques to maintain emotional stability. Delve into the complexities of anxiety, understanding its psychological underpinnings and classifications. Develop a toolkit of CBT strategies to mitigate symptoms of anxiety and depressive states. Harness coping mechanisms to establish and sustain mental fortitude against life's adversities. Why choose this CBT for Anxiety, Depression and Stress Management course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the CBT for Anxiety, Depression and Stress Management Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this CBT for Anxiety, Depression and Stress Management course for? Individuals seeking to enhance their well-being through self-help CBT methods. Professionals aspiring to incorporate CBT strategies within their practice. Caregivers and support workers dedicated to assisting those with anxiety and depression. Students of psychology eager to acquire specialised knowledge in managing stress. Wellness coaches looking to expand their expertise in anxiety and depression interventions. Career path Mental Health Counsellor: £25,000 - £40,000 CBT Therapist: £30,000 - £50,000 Wellness Coach: £20,000 - £35,000 Clinical Psychologist: £31,000 - £87,000 Support Worker: £18,000 - £25,000 Occupational Therapist: £24,000 - £40,000 Prerequisites This CBT for Anxiety, Depression and Stress Management does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Anxiety, Depression and Stress Management was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Psychology of Stress What is 'Stress'? 00:09:00 How does 'stress' affect us? 00:09:00 Why do we experience 'stress' differently? 00:10:00 'Good stress' (Eustress) Vs 'Bad stress' (Distress) 00:09:00 'Stress' and 'Burnout' 00:09:00 Individual experiences of 'stress' Coping with stress as an individual 00:09:00 Low ability (inability) to cope with stressors 00:07:00 What do people use to cope with stress? 00:10:00 'Addictions' and Coping with 'Stress' 00:09:00 Stress Management 'Breathing' in Stress Management 00:08:00 Stress-Reducing Techniques 00:10:00 Medication Treatments (Pharmacology) - Part 1 00:06:00 Medication Treatments (Pharmacology) - Part 2 00:04:00 Nutrition and 'Stress' - Part 1 00:04:00 Nutrition and 'Stress' - Part 2 00:06:00 Psychology of 'Anxiety' What do we call 'anxiety'? 00:06:00 What is the difference between 'stress' and 'anxiety'? 00:07:00 When does 'anxiety' become an 'anxiety disorder'? 00:05:00 Anxiety Disorders Generalised Anxiety Disorder (GAD) 00:08:00 Social Anxiety Disorder (Social Phobia) 00:08:00 Panic Disorder 00:07:00 'Addictions' and Anxiety Disorders 00:10:00 Coping with Anxiety Psychotherapy for Anxiety Disorders 00:08:00 Cognitive Behavioural Therapy (CBT) for Anxiety Disorders 00:09:00 Mindfulness & Mindfulness Based Therapy (MBT) 00:11:00 Medial Treatments (Pharmacology) 00:05:00 Anxiety-Reducing Techniques 00:10:00 Final Words Good Bye and Thank You! 00:02:00

Embark on a captivating journey through the art of digital photography with our Adobe Lightroom CC Course. This course isn't just a guide; it's an immersive experience designed to elevate your photography to new heights. Whether you're a novice or a seasoned photographer, our meticulously crafted curriculum in Lightroom Classic CC and Lightroom CC will unravel the secrets of professional photo editing. Delve into the intricacies of Lightroom Classic CC, where you'll master everything from basic edits like cropping and rotating to advanced techniques such as split toning and range masks. Transition seamlessly to Lightroom CC, exploring its intuitive features for web-based photo editing. Our course isn't just about sliders and adjustments; it's about transforming your photos into visual masterpieces that tell compelling stories. Learning Outcomes Navigate the Lightroom Classic CC and Lightroom CC interfaces with confidence. Master essential photo editing techniques, from exposure adjustments to lens corrections. Explore advanced features like graduated and radial adjustments for creative editing. Understand the nuances of portrait editing and night photo enhancement. Export and share your edited photos seamlessly across platforms. Why choose this Adobe Lightroom CC course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Adobe Lightroom CC course for? Photography enthusiasts eager to enhance their editing skills. Beginners looking to navigate the world of photo post-processing. Content creators and social media influencers seeking visually stunning images. Professionals wanting to streamline their photo editing workflow. Anyone with a passion for transforming ordinary photos into extraordinary visual narratives. Career path Freelance Photo Editor: £20,000 - £35,000 Social Media Content Creator: £25,000 - £40,000 Photography Educator: £28,000 - £45,000 Digital Marketing Specialist: £30,000 - £50,000 E-commerce Product Photographer: £22,000 - £38,000 Wedding and Events Photographer: £26,000 - £42,000 Prerequisites This Adobe Lightroom CC does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Adobe Lightroom CC was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Lightroom Classic CC Intro to Lightroom Classic CC 00:05:00 Importing and Organizing in Lightroom Classic CC 00:11:00 Crop and Rotate Lightroom Classic CC 00:05:00 White Balance in Lightroom Classic 00:08:00 Exposure in Lightroom Classic CC 00:06:00 Color and Saturation in Lightroom Classic CC 00:09:00 Sharpening and Noise Reduction in Lightroom Classic CC 00:07:00 Vignettes, Grain and Dehaze in Lightroom Classic CC 00:06:00 Exporting in Lightroom Classic CC 00:10:00 Lens Corrections in Lightroom Classic CC 00:05:00 Split Tone in Lightroom Classic CC 00:05:00 Removing Blemishes With the Heal and Clone Tools in Lightroom Classic CC 00:08:00 Graduated, Radial and Brush Adjustments in Lightroom Classic CC 00:10:00 Adjustment Brush Presets in Lightroom Classic CC 00:03:00 Range Masks in Lightroom Classic CC 00:05:00 Full Edit - Portrait in Lightroom Classic CC 00:19:00 Lightroom CC Intro to Lightroom CC 00:03:00 Import and Organize in Lightroom CC 00:10:00 Crop and Rotate in Lightroom CC 00:03:00 White Balance and Saturation in Lightroom CC 00:06:00 Light - Exposure and Tone Curve in Lightroom CC 00:08:00 Color Mixer in Lightroom CC 00:02:00 Effects in Lightroom CC 00:05:00 Split Toning in Lightroom CC 00:01:00 Details in Lightroom CC 00:05:00 Optics in Lightroom CC 00:03:00 Geometry in Lightroom CC 00:04:00 Exporting and Sharing Lightroom CC 00:02:00 Healing and Clone Brushes in Lightroom CC 00:04:00 Brush Adjustments Lightroom CC 00:04:00 Radial and Linear Gradients Lightroom CC 00:05:00 Advanced Optione and Presets in Lightroom CC 00:04:00 Full Edit - Night Photo in Lightroom CC 00:11:00 Full Edit - Portrait in Lightroom CC 00:14:00 Editing Photos in Your Web Browses With Lightroom CC 00:03:00

Welcome to 'WordPress Training for Everyone'! This course is your ticket to mastering WordPress, the go-to platform for building websites. We'll start with the basics, like getting your domain and hosting, and then quickly move on to the fun stuff - setting up and running your site. Whether you're planning to launch a blog, or a business site, or just want to learn a new skill, this course has you covered. Ever wondered how to make a website that looks great and works smoothly? That's what you'll learn here. We'll show you how to install WordPress, add cool posts, and use themes to make your site look professional. It's not just about making a website - it's about making it awesome. And the best part? You don't need to be a tech whiz to do it! By the end of this course, you'll be all set to create and manage your website. It's perfect for boosting your career, showing off your hobbies, or even starting an online business. We make learning WordPress easy and fun, so you can build a site that you're proud of. Dive in and let's start building something amazing together! Learning Outcomes Understand the process of purchasing and setting up a domain. Learn to acquire and manage web hosting services effectively. Gain proficiency in using cPanel for website administration. Master the installation and customization of WordPress. Develop skills in creating and editing posts and pages. Explore the functionality of WordPress themes and plugins. Enhance website interactivity through media, menus, and widgets. Acquire knowledge in managing users, tools, and settings in WordPress. Learn to integrate essential tools like Google Analytics and contact forms. Why choose this WordPress Training for Everyone? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this WordPress Training for Everyone for? Individuals seeking to build and manage their own websites. Entrepreneurs aiming to establish an online presence. Digital marketers looking to expand their skillset. Bloggers and content creators desiring a robust platform. Professionals in any field needing website management skills. Career path Web Developer: £25,000 - £50,000 Digital Marketer: £20,000 - £40,000 Content Manager: £22,000 - £35,000 SEO Specialist: £20,000 - £30,000 Freelance WordPress Consultant: Varies based on projects and experience Prerequisites This WordPress Training for Everyone does not require you to have any prior qualifications or experience. You can just enrol and start learning.This WordPress Training for Everyone was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum WordPress Training for Everyone Module 01: How to Buy a Domain Part 1 00:07:00 Module 02: How to Buy a Domain Part 2 00:02:00 Module 03: How to Buy Hosting 00:05:00 Module 04: Site Redirection 00:03:00 Module 05: Change the Nameserver 00:02:00 Module 06: Introduction to cPanel 00:03:00 Module 07: Creating Email Accounts in cPanel 00:02:00 Module 08: Installing WordPress Manually 00:05:00 Module 09: Install WP in cPanel 00:02:00 Module 10: How to Make and Edit a Post 00:03:00 Module 11: Make and Edit Content 00:04:00 Module 12: WordPress Dashboard Overview 00:02:00 Module 13: Tags and Categories 00:05:00 Module 14: Adding Media 00:05:00 Module 15: Add and Edit Pages 00:02:00 Module 16: WordPress Comments 00:03:00 Module 17: WordPress Themes 00:04:00 Module 18: Theme Customisation 00:03:00 Module 19: Theme Editor 00:03:00 Module 20: Plugins 00:02:00 Module 21: Menus 00:05:00 Module 22: Widgets 00:04:00 Module 23: Users 00:04:00 Module 24: Tools 00:04:00 Module 25: Settings 00:08:00 Module 26: Contact Form 00:04:00 Module 27: How to Use Gravatar 00:03:00 Module 28: Adding Images and Video 00:03:00 Module 29: Static Page 00:02:00 Module 30: Favicon 00:03:00 Module 31: Installing Google Analytics 00:04:00 Additional Materials Resource - WordPress Training for Everyone 00:00:00

Embark on a captivating journey into the realm of IoT and ESP32 with our 'Beginners Course on ESP32 and IoT.' This course is your gateway to unraveling the secrets of ESP32, a versatile microcontroller, and delving into the exciting world of Internet of Things (IoT). Imagine yourself seamlessly navigating the course introduction, understanding ESP32 board intricacies, and mastering digital inputs and outputs. With hands-on tasks and real-world applications, this course transforms complex concepts into an engaging learning experience. Picture yourself confidently interfacing sensors, controlling devices over WiFi, and even creating your own IoT projects with Adafruit and Alexa integration. From the fundamentals of serial communication to the intricacies of MQTT protocol, this course is a comprehensive exploration of ESP32 and IoT. Each module is crafted to empower beginners with practical knowledge, making the learning process dynamic and enjoyable. Join us in this transformative journey, where the power of IoT and ESP32 becomes an exciting landscape waiting to be explored. Learning Outcomes Acquire a comprehensive understanding of ESP32, from board basics to practical applications. Master digital input and output interfaces, including serial communication, relay switching, and capacitive touch inputs. Explore sensor interfacing and network communication, enabling you to control devices over WiFi. Dive into the world of IoT, learning about protocols like MQTT and creating projects with Thingspeak, Adafruit, and Alexa integration. Develop practical skills to apply IoT concepts, from weather monitoring to creating your own Alexa-based IoT projects. Why choose this Beginners Course on ESP32 and IoT course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Beginners Course on ESP32 and IoT course for? Technology enthusiasts eager to explore IoT and ESP32 from scratch. Students and beginners with a keen interest in microcontrollers and Internet of Things. Hobbyists looking to enhance their skills in sensor interfacing and network communication. DIY enthusiasts aiming to create their own IoT projects with real-world applications. Anyone curious about the convergence of technology, connectivity, and IoT possibilities. Career path IoT Developer: £35,000 - £55,000 Embedded Systems Engineer: £40,000 - £60,000 Hardware Engineer: £30,000 - £50,000 Automation Engineer: £35,000 - £55,000 IoT Solutions Architect: £45,000 - £70,000 Technical Consultant (IoT): £40,000 - £65,000 Prerequisites This Beginners Course on ESP32 and IoT does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Beginners Course on ESP32 and IoT was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction To ESP32 Course Introduction and Agenda 00:03:00 Getting Started with ESP32 inside Arduino 00:13:00 Getting to Know about ESP32 Board 00:11:00 Things Needed for This Course 00:02:00 Getting Started with ESP32 inside Arduino 00:13:00 Input / Output Interfaces With ESP32 Serial Communication Basics on ESP32 00:07:00 Serial Data Print using ESP32 00:12:00 Serial Data Read using ESP32 00:09:00 Digital Outputs with ESP32 00:12:00 Accepting Logic Inputs, Pull-up and Pull-down concepts 00:06:00 Read Digital Inputs on ESP32 00:13:00 Practice Tasks with Digital Input on ESP32 00:06:00 Switching Circuit - DC Load Switching 00:06:00 Relay Switching Circuit interfacing with ESP32 00:17:00 Relay Switching Circuit with ESP32 - 2 00:07:00 Reading Capacitive Touch Inputs on ESP32 00:10:00 Sensor And Network Interfacing DHT22 Sensor Interfacing with ESP32 00:17:00 ESP32 Wifi Based Device Control 00:14:00 ESP32 Weather Monitoring over Wifi (LAN) 00:07:00 ESP32 Weather Monitoring over Wifi (LAN) - Code Explained 00:07:00 Internet Of Things What is the Internet of things? 00:16:00 IoT Protocols and thingspeak 00:13:00 Sending Values to Thingspeak from ESP32 00:11:00 Data Visualizations in Thingspeak 00:05:00 Analytics in Thingspeak 00:16:00 What is MQTT Protocol? 00:10:00 Adafruit IoT Project - Part 1 00:11:00 Adafruit IoT Project - Part 2 00:09:00 Adafruit IoT Project - Part 3 00:08:00 Adafruit IoT Project - Part 4 00:06:00 Alexa Based Lamp Control 00:12:00 Conclusion Concluding Remarks 00:01:00

Accelerate your coding careerâ€'find a great job in programming or app development with this new course from Eazl & Codestars

This course explains, in brief, why fires occur and what actions you must take to help prevent them starting and the actions you must take when they do. By completing this course you will be making your workplace a safer environment. This course is a variation on the Basic Fire Awareness course that contains information that is specific to employees of care and residential homes.

This course covers some of the different ways of communication, how to identify barriers to communication and how to reduce these, making sure the person you are communicating with understands what you are communicating, how to get help with communication issues and much more.

This course will define social care and talk about why people choose it as a career and what its goals and objectives are. It will also cover job descriptions, person centred care, understanding code of practices and the basics of government legislation. Finally it will touch on dealing with conflicts at work.

This course will start by defining the various terms used when talking about nutrition and hydration in care environments, the basic elements of nutrition and eating a healthy balanced diet, identify the reasons why vulnerable people might suffer with dehydration and the tools you can use to identify people that are at risk of malnutrition and the steps you can take to deal with this condition.

This course will give you an overview of epilepsy. It lists the methods of diagnosis, what a seizure is and how the brain can be affected. It will introduce some possible seizure triggers and describe what to do when someone has a seizure. It will also discuss some of the treatments offered to people with epilepsy and provide practical advice on what you can do if you witness someone having a seizure.