Highlights of the Course Course Type: Online Learning Duration: 4 hours 13 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about microsoft excel Understand the core competencies and principles of microsoft excel Explore the various areas of microsoft excel Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Microsoft Excel Online Training Course Master the skills you need to propel your career forward in Microsoft excel. This course will equip you with the essential knowledge and skillset that will make you a confident office admin and take your career to the next level. This comprehensive Microsoft Excel course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Microsoft Excel course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective Microsoft excel practice and equip you with the essential skills, confidence and competence to assist you in the Microsoft excel industry. You'll gain a solid understanding of the core competencies required to drive a successful career in Microsoft excel. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for office admin or for people who are aspiring to specialise in Microsoft excel. Enrol in this Microsoft Excel course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Microsoft Excel course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this Microsoft Excel can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Microsoft Excel course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Microsoft Excel course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Microsoft Excel course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Microsoft Excel: Basic Level Introduction to Microsoft Excel 0101 Touring the interface 00:03:00 0102 Enter data & saving workbook 00:04:00 0103 Applying Formulas 00:03:00 0104 Changing a worksheet's structure 00:04:00 0105 Find, Replace & Spell Check 00:03:00 0106 Applying fonts, background colors, and borders 00:05:00 0107 Formatting numbers and dates 00:04:00 0108 Making the pieces fit 00:04:00 0109 Inserting headers & footers and Repeating Rows 00:02:00 0110 Managing Large Workbooks 00:05:00 Microsoft Excel: Intermediate Level Excel Essentials 0201 Formula Writing (Don't Miss This) 00:08:00 Ex 0201 Formula Writing (Don't Miss This) 00:02:00 Sum Count Average Functionality - With Conditions 0301 SumIf & SumIfs 00:24:00 Ex 0301 SumIf & SumIfs 00:08:00 0302 Count Functions 00:08:00 Ex 0302 Count Functions 00:02:00 0303 AverageIf & AverageIfs 00:03:00 Ex 0303 AverageIf & AverageIfs 00:03:00 Text Functions - Manipulating Text 0401 Change Case (Upper, Lower, Proper) 00:04:00 Ex 0401 Change Case (Upper, Lower, Proper) 00:03:00 0402 Separating Text on Symmetrical Data 00:06:00 Ex 0402 Separating Text on Symmetrical Data 00:06:00 0403 Separating Text on Non-Symmetrical Data 00:08:00 Ex 0403 Separating Text on Non-Symmetrical Data 00:05:00 Logical Functions - Working With Conditions 0501 If Functionality 00:04:00 Ex 0501 IF Functionality 00:03:00 0502 If with AND 00:05:00 Ex 0502 If with AND 00:03:00 0503 If with OR 00:03:00 Ex 0503 If with OR 00:03:00 0504 If with âANDâ & âORâ / IF with Countif 00:08:00 Ex 0504 If with âANDâ & âORâ / IF with Countif 00:04:00 0505 Nested IF (A Genie with 3 wishes) 00:13:00 Ex 0505 Nested IF (A Genie with 3 wishes) 00:05:00 Lookup Functionality - Burn Simple Find Technique 0601 Vlookup (Exact Match) # 1 00:23:00 Ex 0601 Vlookup (Exact Match) # 1 00:04:00 0602 Type of References (Use of $ sign) 00:11:00 0603 Vlookup (Exact Match) # 2 00:04:00 Ex 0603 Vlookup (Exact Match) # 2 00:06:00 0604 Double Vlookup 00:11:00 Ex 0604 Double Vlookup 00:10:00 0605 Vlookup on Duplicate Values 00:10:00 Ex 0605 Vlookup on Duplicate Values 00:05:00 0606 Vlookup (Approximate Match) 00:08:00 Ex 0606 Vlookup (Approximate Match) 00:02:00 0607 Vlookup with If (Conditional Vlookup) 00:05:00 Ex 0607 Vlookup with If (Conditional Vlookup) 00:02:00 0608 Hlookup (Exact Match) 00:03:00 Ex 0608 Hlookup (Exact Match) 00:03:00 0609 Hlookup (Approximate Match) 00:02:00 Ex 0609 Hlookup (Approximate Match) 00:02:00 0610 Lookup (Don't use this !) 00:05:00 Ex 0610 Lookup (Don't use this !) 00:02:00 0611 Vlookup with Match (Create Magical Vlookup) 00:14:00 Ex 0611 Vlookup with Match (Create Magical Vlookup) 00:05:00 0612 Match (Gives us Column/Row Index #) 00:03:00 Ex 0612 Match (Gives us Column/Row Index #) 00:03:00 0613 Index & Match (Made for Each Other) 00:11:00 Ex 0613 (1) Index & Match (Made for Each Other) 00:05:00 Ex 0613 (2) Index & Match (Made for Each Other) 00:03:00 Date & Time Function - A Tricky Game 0701 How Excel Records Date & Time 00:02:00 0702 Now, Today & Autofill 00:02:00 0703 DateValue & TimeValue 00:02:00 0704 Calculate WorkingDays 00:03:00 0705 DatedIf 00:05:00 Financial Functions 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:12:00 Ex 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:07:00 0802 Creating a Loan Table 00:09:00 Ex 0802 Creating a Loan Table 00:06:00 0803 Calculate Depriciation 00:02:00 Ex 0803 Calculate Depriciation 00:02:00 Sort & Filter 0901 Basic Sorting & Shortcut keys 00:16:00 Ex 0901 Basic Sorting & Shortcut keys 00:06:00 0902 Sorting Using Custom List 00:08:00 Ex 0902 Sorting Using Custom List 00:02:00 0903 Horizontal Sorting 00:01:00 Ex 0903 Horizontal Sorting 00:01:00 0904 Basic Filter & Shortcut Keys 00:09:00 Ex 0904 Basic Filter & Shortcut Keys 00:05:00 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:06:00 Ex 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:03:00 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:07:00 Ex 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:02:00 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:07:00 Ex 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:01:00 0908 Advanced Filter (Applying Complex Criteria's) 00:13:00 Ex 0908 Advanced Filter (Applying Complex Criteria's) 00:05:00 Microsoft Excel: Advanced Level Excel Charts - Visual Presentation 1001 How to create a chart 00:06:00 1002 Format Axis 00:02:00 1003 Plot Values on Secondary Axis 00:04:00 1004 Life of Pie (Charts) 00:03:00 1005 How to Show Axis Title 00:03:00 1006 How to Show Data Label 00:02:00 1007 Show data with chart in Data Table 00:02:00 1008 Column Chart 00:02:00 1009 Bar Chart 00:02:00 1010 Line Chart 1 00:03:00 1011 Line Chart 2 00:03:00 1012 Area Chart 00:01:00 1013 Pie Chart 00:03:00 1014 Pie of Pie or Bar of Pie 00:03:00 1015 Line Chart with Log Scale 00:02:00 1016 Bubble Chart 00:01:00 1017 Selecting Chart Elements 00:05:00 1018 Use of Format Dialog box 00:03:00 1019 Modifying Chart & Plot Area 00:04:00 1020 Modifying Data Series 00:02:00 1021 How to handle Missing Data 00:04:00 1022 Modifying 3-D Charts 00:03:00 1023 Creating Combination of upto 5 Different Charts 00:03:00 1025 Creating Picture Charts 00:02:00 Data Consolidation - Multiple Workbooks Worksheets Consolidate Data using Excel Inbuilt Function 00:06:00 Ex Consolidate Data using Excel Inbuilt Function 00:03:00 Data Validation 1201 Applying Data Validation 00:13:00 Ex 1201 Applying Data Validation 00:05:00 1202 Dependent Dropdown List 00:07:00 Ex1202 Dependent Dropdown List 00:05:00 Using Data Validation with Vlookup & Match 00:05:00 Other Data Validation Examples 00:10:00 Protection of Worksheet Workbook 1301 Worksheet Level Protection 00:01:00 Ex 1301 Worksheet Level Protection 00:01:00 1302 Cell Level Protection 00:05:00 Ex 1302 Cell Level Protection 00:02:00 1303 Hiding Formulas from Formula Bar 00:03:00 Ex 1303 Hiding Formulas from Formula Bar 00:02:00 1304 Protecting Workbook Structure 00:01:00 Ex 1304 Protecting Workbook Structure 00:01:00 1305 Workbook Level Protection 00:02:00 Ex 1305 Workbook Level Protection 00:01:00 Pivot Table & Techniques 1401 Understanding pivot Table 00:12:00 1402 Using Pivot Table in Real Scenario 00:10:00 Ex 1402 Using Pivot Table in Real Scenario 00:09:00 1403 Grouping in Pivot Table 00:04:00 Ex 1403 Grouping in Pivot Table 00:01:00 1404 Using Slicers (A Visually attractive Filter) 00:03:00 Ex 1404 Using Slicers (A Visually attractive Filter) 00:01:00 What-If Analysis & Solver Add-In 1501 Goal Seek (A Reverse Approach) 00:04:00 Ex 1501 Goal Seek (A Reverse Approach) 00:02:00 1502 One Way Data Table 00:03:00 1503 Two Way Data Table 00:02:00 1504 Scenario Manager 00:04:00 1505 Solver Add-In 00:07:00 Automation in Excel - Macros 1601 Record your first Macro 00:15:00 1602 Record Another Macro 00:02:00 1603 Assigning macro to a Shape, Button, Picture etc 00:02:00 1604 Editing or Deleting a Macro 00:03:00 1605 Security Settings of a Macro 00:02:00 Supplementary Resources Supplementary Resources - Microsoft Excel Diploma 00:00:00 Assessment Assessment - Microsoft Excel Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Learn the fundamentals and advanced concepts of Apache Kafka in this course. This course will give you a good understanding of all the concepts through hands-on practice.
This course is designed for beginner-level students to create their first voice assistant in Python. If you have the questions: How to create a chatbot in Python? How to build a virtual assistant with Python? Then you are on the right course. This is a great small project to get you started (even if you have little or no prior knowledge in python) and a learning opportunity.
Overview This comprehensive course on French Course - Advanced Level will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This French Course - Advanced Level comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this French Course - Advanced Level. It is available to all students, of all academic backgrounds. Requirements Our French Course - Advanced Level is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 10 sections • 78 lectures • 04:03:00 total length •Introduction: 00:01:00 •Lesson 19a: 00:03:00 •Lesson 19b: 00:03:00 •Lesson 19c: 00:03:00 •Lesson 19d: 00:03:00 •Lesson 19e: 00:03:00 •Lesson 19f: 00:03:00 •Lesson 19g: 00:03:00 •Lesson 19h: 00:02:00 •Lesson 20a: 00:03:00 •Lesson 20b: 00:03:00 •Lesson 20c: 00:03:00 •Lesson 20d: 00:04:00 •Lesson 20e: 00:03:00 •Lesson 20f: 00:03:00 •Lesson 20g: 00:03:00 •Lesson 21a: 00:03:00 •Lesson 21b: 00:03:00 •Lesson 21c: 00:03:00 •Lesson 21d: 00:03:00 •Lesson 21e: 00:03:00 •Lesson 21f: 00:03:00 •Lesson 21g: 00:03:00 •Lesson 21h: 00:03:00 •Lesson 22a: 00:03:00 •Lesson 22b: 00:03:00 •Lesson 22c: 00:03:00 •Lesson 22d: 00:03:00 •Lesson 22e: 00:03:00 •Lesson 22f: 00:03:00 •Lesson 22g: 00:04:00 •Lesson 23a: 00:03:00 •Lesson 23b: 00:03:00 •Lesson 23c: 00:03:00 •Lesson 23d: 00:03:00 •Lesson 23e: 00:03:00 •Lesson 23f: 00:03:00 •Lesson 23g: 00:03:00 •Lesson 23h: 00:03:00 •Lesson 23i: 00:03:00 •Lesson 23j: 00:03:00 •Lesson 23k: 00:03:00 •Lesson 23l: 00:03:00 •Lesson 23m: 00:04:00 •Lesson 24a: 00:04:00 •Lesson 24b: 00:03:00 •Lesson 24c: 00:03:00 •Lesson 24d: 00:03:00 •Lesson 24e: 00:03:00 •Lesson 24f: 00:03:00 •Lesson 24g: 00:03:00 •Lesson 24h: 00:05:00 •Lesson 25a: 00:03:00 •Lesson 25b: 00:03:00 •Lesson 25c: 00:03:00 •Lesson 25d: 00:03:00 •Lesson 25e: 00:03:00 •Lesson 26a: 00:03:00 •Lesson 26b: 00:03:00 •Lesson 26c: 00:03:00 •Lesson 26d: 00:03:00 •Lesson 26e: 00:03:00 •Lesson 26f: 00:03:00 •Lesson 26g: 00:03:00 •Recap a: 00:03:00 •Recap b: 00:03:00 •Recap c: 00:03:00 •Recap d: 00:04:00 •Recap e: 00:03:00 •Recap f: 00:04:00 •Recap g: 00:03:00 •Recap h: 00:04:00 •Recap i: 00:04:00 •Recap j: 00:04:00 •Recap k: 00:03:00 •Recap l: 00:04:00 •Recap m: 00:04:00 •Recap n: 00:02:00
Wave goodbye to stress and say hello to a healthy body, mind and soul with the Complete Online Pilates Mat Course. This pilates training course is the ultimate instructor-led program for mastering the practice of pilates online. In this course, you will be taught a wide range of pilates mat exercises, with instruction on how to position your body to achieve the correct form and improve your flexibility. This course is for learners of all levels and includes practical video tutorials to guide you every step of the way. Whether you're a beginner with no experience, want to improve your technique, or wish to become a certified Pilates instructor, our comprehensive course is your stepping stone to a healthier, stronger you. Your Learning Goals: Improve your posture, flexibility and balance with our step-by-step training guide Strengthen your core and tone up in no time with effective pilate workout techniques Learn a wide range of beginner to advanced pilates exercises for learners of all levels Get step-by-step guidance on how to perform pilates poses correctly for maximum effect Elevate your mind body and soul through calming breathing exercises Take steps to become a fully certified Pilates instructor Understand the mental and physical health benefits of Pilates exercises Modify each pose to tailor each routine to your physical capabilities Improve your overall wellbeing and start your fitness journey today! Who is this Course for? Complete Online Pilates Mat Course is perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry. Course Curriculum Introduction Introduction 00:03:00 The history of Pilates 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
Masterclass: Hypnotherapy for Menstrual Cycle Health & Hormonal Balance Unlock the power of clinical hypnosis to support menstrual wellness, hormonal balance, and emotional regulation. In this advanced-level masterclass, you’ll learn how to apply targeted hypnotherapy techniques to address the most common—and complex—issues affecting menstrual cycle health. Drawing on mind-body psychology, neuroendocrinology, and somatic hypnosis, this training bridges science and deep therapeutic presence. What You'll Learn: Core Clinical Applications 1. Stress Reduction for Hormonal Stability Discover how to use hypnotic techniques to lower cortisol, calm the sympathetic nervous system, and reset chronic stress patterns that disrupt the menstrual cycle. Includes scripts for nervous system regulation and inner safety. 2. Regulating Hormonal Imbalances Learn how to integrate suggestions and imagery that support reproductive hormone balance (e.g., estrogen, progesterone) and encourage healthy endocrine rhythms. Understand how hypnosis influences the HPA and HPO axes. 3. Managing Pain & PMS Symptoms Gain tools to help clients reduce menstrual cramps, breast tenderness, migraines, and fatigue. You'll work with analgesia techniques, body-mapping imagery, and emotional reframing of PMS-related mood symptoms. 4. Addressing Emotional & Subconscious Triggers Uncover how unresolved trauma, internalized shame, anxiety, or body-image conflicts can disrupt cycles. You'll practice using the Inner Advisor, ideomotor signaling, and regression techniques to gently access and release emotional contributors. 5. Improving Sleep & Supportive Habits Explore how to use hypnotherapy to re-establish circadian rhythm, promote deep rest, and plant post-hypnotic suggestions for sustainable lifestyle habits that support hormonal health. 6. Supporting PCOS, Hypothalamic Amenorrhea, and Cycle Disorders While hypnosis is not a medical cure, it can be a powerful adjunct. Learn how to support clients with PCOS or amenorrhea through body-positive work, anxiety relief, and behavioral change methods that reduce cycle-related distress. 7. Enhancing the Mind-Body Connection Master strategies that deepen clients’ awareness of their cycle, symptoms, and needs. Cultivate a compassionate inner dialogue and encourage intuitive tracking through somatic hypnosis, self-hypnosis, and guided internal observation. Who This Masterclass Is For Certified hypnotherapists Wellness practitioners integrating hypnosis Therapists and coaches working with women’s health Professionals seeking to expand into integrative menstrual health support
Description: Explore all that you need at an advanced level to become a proficient Microsoft OneNote 2013 user. This course will help you learn more advanced skills for working with your Notebooks. It demonstrates the new and enhanced features in Microsoft one note 2013 for gathering and sharing information. Students will explore OneNote 2013 interface features, including the Ribbon and Backstage View, and workflow enhancements such as quick filing, linked notes, and Word styles. They will also be introduced to the new and improved ways to collaborate on notebooks with others. Who is this course for? This course would be ideal for Microsoft Office users, students and office workers. This course is designed for anyone who wants to learn Microsoft OneNote 2013 at an advanced level. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Microsoft One Note Advanced Level will be very beneficial and helpful, especially to the following professionals: Event planner Project manager Real estate agent Travel agent Teacher Lawyer Microsoft One Note Advanced Level Module One - Getting Started 01:00:00 Module Two - Working with Notebooks 01:00:00 Module Three - Using Additional Notebooks 01:00:00 Module Four - Formatting and Editing Your Notes 01:00:00 Module Five - Working with Audio and Video 01:00:00 Module Six - Working with Tables 01:00:00 Module Seven - Working with Equations and Excel Spreadsheets 01:00:00 Module Eight - Researching a Topic 01:00:00 Module Nine - Advanced Review Tasks 00:30:00 Module Ten - Collaborating 01:00:00 Module Eleven - Advanced Sharing Options 01:00:00 Module Twelve - Wrapping Up 00:30:00 Activities - Microsoft One Note Advanced Level 00:00:00 Mock Exam Mock Exam- Microsoft One Note Advanced Level 00:20:00 Final Exam Final Exam- Microsoft One Note Advanced Level 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Course Description Take this Pilates Mat Complete Course: Beginner to Advanced for a transformative journey of practising Pilates mat exercises. Whether you're new to Pilates or seeking to intensify your practice, this comprehensive course will guide you through a progressive series of workouts and techniques to improve your strength, flexibility, and overall well-being. This course begins with an in-depth exploration of the history and principles of Pilates, emphasising the mind-body connection, core engagement, and proper breathing techniques. It also covers body positions in Pilates, pelvic stability exercises, neutral position, alignment, and pre-pilates exercises. Through the carefully curated modules, starting with beginner-level exercises and gradually moving to challenging advanced modules, you can target different muscle groups, improve strength, and build better body awareness. Join us on this empowering journey towards better health, strength, and vitality. Enrol now and embark on your Pilates adventure today! Assessment and Certification This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Pilates Mat Complete Course: Beginner to Advanced is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Pilates Mat Complete Course: Beginner to Advanced is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction Introduction 00:03:00 How should you follow this course? 00:02:00 The history of Pilates 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations
Using Ansible to automate local and cloud configuration management tasks with Playbooks
Description: To help people developing their skills in creating, editing, and deleting documents, you will need proper training to utilize it. They want to help people to improve their efficiency and effectiveness in different areas. In this course, you will learn the advanced skills, knowledge, and information about Microsoft Office apps. This course includes the advanced specifics of programs such as Word, Excel, PowerPoint, Access and Outlook 2007. Grabbing this chance to learn things related to Microsoft Office which will take your skills to an advanced level that could make you more progressive in your work and career. If you are someone who is working towards career advancement, then this is the Microsoft Office advanced skills training that you are looking for. Who is the course for? Professionals who want to learn about the Microsoft Office 2007 People who have an interest in the advanced features of the Microsoft Office 2007 Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Microsoft Office 2007 Advanced course is a useful qualification to possess and would be beneficial for any type of professions or careers such as: Account Manager Administrative Assistant Administrator Office Manager Personal Assistant Secretary. Microsoft Word 2007 Advanced Level Module One - Getting Started 00:30:00 Module Two - Working with the Word Window 01:00:00 Module Three - Adding Pictures 01:00:00 Module Four - Adding Smart Art 01:00:00 Module Five - Adding Tables 01:00:00 Module Six - Advanced Table Tasks 01:00:00 Module Seven - Inserting Special Objects 01:00:00 Module Eight - Adding In-Document References 01:00:00 Module Nine - Advanced Research Tasks 01:00:00 Module Ten - Reviewing a Document 01:00:00 Module Eleven - Customizing Word 01:00:00 Module Twelve - Wrapping Up 00:30:00 Microsoft Excel 2007 Advanced Level Module One - Getting Started 00:30:00 Module Two - SmartArt 01:00:00 Module Three - Inserting Objects 01:00:00 Module Four - Creating Charts 01:00:00 Module Five - Creating Pivot Tables 01:00:00 Module Six - Working with Pivot Tables 01:00:00 Module Seven - Creating Pivot Charts 01:00:00 Module Eight - Solving Formula Errors 01:00:00 Module Nine - Using What-If Analysis 01:00:00 Module Ten - Managing Your Data 01:00:00 Module Eleven - Grouping and Outlining Data 01:00:00 Module Twelve - Wrapping Up 00:30:00 Microsoft PowerPoint 2007 Advanced Level Module One - Getting Started 00:30:00 Module Two - Adding Pictures 01:00:00 Module Three - Working with Text Boxes 01:00:00 Module Four - Adding SmartArt 01:00:00 Module Five - Adding Tables 01:00:00 Module Six - Inserting Advanced Objects 01:00:00 Module Seven - Advanced Drawing Tasks 01:00:00 Module Eight - PowerPoint's Research Tools 01:00:00 Module Nine - Creating Notes and Handouts 01:00:00 Module Ten - Using Slide Masters 01:00:00 Module Eleven - Advanced Presentation Tasks 01:00:00 Module Twelve - Wrapping Up 00:30:00 Microsoft Access 2007 Advanced Level Module One - Getting Started 00:30:00 Module Two - Advanced Table Tasks 01:00:00 Module Three - Advanced Form Tasks 01:00:00 Module Four - Advanced Reporting Tasks 01:00:00 Module Five - Understanding Relationships 01:00:00 Module Six - Advanced Query Tasks 01:00:00 Module Seven - Working with SQL 01:00:00 Module Eight - Linking Data 01:00:00 Module Nine - Importing Data 01:00:00 Module Ten - Exporting Data 01:00:00 Module Eleven - Advanced Database Tools 01:00:00 Module Twelve - Wrapping Up 00:30:00 Microsoft Outlook 2007 Advanced Level Module One - Getting Started 00:30:00 Module Two - Customizing Outlook 01:00:00 Module Three - Adding Word Elements to an E-mail 01:00:00 Module Four - Customizing Your Profile 01:00:00 Module Five - Advanced E-Mail Tasks 01:00:00 Module Six - Advanced Calendar Tasks 01:00:00 Module Seven - Doing More with Tasks 01:00:00 Module Eight - Using Notes 01:00:00 Module Nine - Viewing RSS Feeds 01:00:00 Module Ten - Managing Outlook Data, Part One 01:00:00 Module Eleven - Managing Outlook Data, Part Two 01:00:00 Module Twelve - Wrapping Up 00:30:00 Mock Exam Mock Exam- Microsoft Office 2007 Advanced 00:30:00 Final Exam Final Exam- Microsoft Office 2007 Advanced 00:30:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00