1139 Courses in Leeds delivered On Demand

Overview This Productivity Secret Hacks will unlock your full potential and will show you how to excel in a career in Productivity Secret Hacks. So upskill now and reach your full potential. Everything you need to get started in Productivity Secret Hacks is available in this course. Learning and progressing are the hallmarks of personal development. This Productivity Secret Hacks will quickly teach you the must-have skills needed to start in the relevant industry. In This Productivity Secret Hacks Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Productivity Secret Hacks skills to help you advance your career. Acquire a comprehensive understanding of various Productivity Secret Hacks topics and tips from industry experts. Learn in-demand Productivity Secret Hacks skills that are in high demand among UK employers, which will help you to kickstart your career. This Productivity Secret Hacks covers everything you must know to stand against the tough competition in the Productivity Secret Hacks field.  The future is truly yours to seize with this Productivity Secret Hacks. Enrol today and complete the course to achieve a Productivity Secret Hacks certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Productivity Secret Hacks can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Productivity Secret Hacks, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Productivity Secret Hacks, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Productivity Secret Hacks is suitable for anyone aspiring to start a career in Productivity Secret Hacks; even if you are new to this and have no prior knowledge on Productivity Secret Hacks, this course is going to be very easy for you to understand.  And if you are already working in the Productivity Secret Hacks field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Productivity Secret Hacks is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Productivity Secret Hacks has no prerequisite.  You don't need any educational qualification or experience to enrol in the Productivity Secret Hacks. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Productivity Secret Hacks. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Peak Productivity Hacks Introduction 00:02:00 Creating The Right Environment For Productivity 00:06:00 Developing a Productive Mindset 00:08:00 Time Management Strategies - Key To Productivity 00:07:00 Declutter Your Life 00:10:00 Routines For Greater Productivity 00:11:00 Recognize Whats Important 00:05:00 Delegate - OutSource - Great Productivity Tools 00:04:00 Increasing Your Productivity At Home 00:04:00 Conclusion - Final Thoughts 00:01:00

Overview of MySql Masterclass The digital world has changed how businesses work in the UK, and database management is now a key part of every successful company. MySQL is one of the most popular tools for this job, used by over 40% of websites around the world. In the UK, big names like BBC, Sky, and many tech startups in London’s Silicon Roundabout rely on MySQL. The MySql Masterclass is designed to help people learn the skills needed to build a strong career in this growing field. Database experts in the UK earn an average salary of £45,000 each year, making it a smart career choice. The MySql Masterclass has 41 helpful modules that start with the basics and move up to more advanced topics. Students will learn how to create databases, write MySQL commands, use joins, and manage stored procedures. The course also teaches how to make systems run faster and safer with performance and security tools. Other important topics include handling JSON data, using full-text search, and working with replication. These are all things that modern companies look for in a database specialist. This MySql Masterclass is made for beginners and gives them the knowledge they need to handle real business databases. It helps students build strong skills in design, optimisation, and administration. The UK’s tech industry is worth £150 billion a year, and the MySql Masterclass helps learners get ready for job opportunities in many areas like retail, health, and finance. Learning Outcomes By the end of the MySql Masterclass, learners will be able to: Build and manage MySQL databases from the ground up Use SELECT, INSERT, UPDATE, and DELETE commands with confidence Work with advanced joins, unions, and stored procedures Design and use indexes, views, and full-text search for better performance Set up MySQL replication, backups, and basic system administration Handle JSON data and manage time zone settings within databases Who is this course for? Aspiring Database Administrators who want full MySQL training to manage databases, user access, and backups in organisations needing strong data systems. Software Developers who want to improve their backend development by learning MySQL queries, stored procedures, and database performance skills. Data Analysts who need advanced SQL to pull useful data from complex tables using joins, group functions, and reporting tools. IT Professionals looking to build database knowledge, including how to configure, tune, and fix issues in MySQL systems. Career Changers with little or no tech background who want to start in database roles, learning from the basics to advanced MySQL tasks. Process of Evaluation After studying the MySql Masterclass Course, your skills and knowledge will be tested with an MCQ exam or assignment. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the MySql Masterclass Course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. (Each) Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each) Shipping Charges: Inside the UK: £3.99 International: £10.99 Requirements You don’t need any educational qualification or experience to enrol in the MySql Masterclass course. Career Path Completing this MySql Masterclass course could lead to rewarding jobs like: Database Administrator – £35K to £65K per year MySQL Developer – £30K to £55K per year Data Analyst – £25K to £45K per year Backend Developer – £35K to £60K per year Database Consultant – £40K to £70K per year Course Curriculum: MySql Masterclass Module 1: Introduction on MySQL 01:00:00 Module 2: Data Types 00:51:00 Module 3: SELECT Statements 00:59:00 Module 4: Backticks 00:15:00 Module 5: NULL 00:18:00 Module 6: Limit and Offset 00:13:00 Module 7: Creating databases 00:18:00 Module 8: Using Variables 00:25:00 Module 9: Comment MySQL 00:14:00 Module 10: INSERT Statements 00:29:00 Module 11: DELETE Statements 00:21:00 Module 12: UPDATE Statements 00:20:00 Module 13: ORDER BY Clause 00:08:00 Module 14: Group By 00:18:00 Module 15: Errors in MySQL 00:10:00 Module 16: Joins 00:37:00 Module 17: Joins continued 00:11:00 Module 18: UNION 00:18:00 Module 19: Arithmetic 00:20:00 Module 20: String operations 00:33:00 Module 21: Date and Time Operations 00:08:00 Module 22: Handling Time Zones 00:07:00 Module 23: Regular Expressions 00:19:00 Module 24: VIEWS 00:20:00 Module 25: Table Creation 00:23:00 Module 26: ALTER TABLE 00:23:00 Module 27: Drop Table 00:05:00 Module 28: MySQL LOCK TABLE 00:10:00 Module 29: Error codes 00:08:00 Module 30: Stored routines (procedures and functions) 00:29:00 Module 31: Indexes and Keys 00:24:00 Module 32: Full-Text search 00:18:00 Module 33: PREPARE Statements 00:09:00 Module 34: JSON 00:11:00 Module 35: Extract values from JSON type 00:05:00 Module 36: MySQL Admin 00:08:00 Module 37: TRIGGERS 00:12:00 Module 38: Configuration and tuning 00:07:00 Module 39: Events 00:08:00 Module 40: ENUM 00:09:00 Module 41: Collations, Transactions, Log files, Replication, Backup 00:41:00

Level 5 QLS Endorsed Course | CPD & CiQ Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Ambulance Care - Course Online Learn to be an Ambulance Care Assistant and become an important part of the UK healthcare system (ACA). These vital caregivers work primarily on the Patient Transport Service (PTS), where they pick up and drop off patients attending outpatient clinics and hospitals. Throughout this comprehensive Ambulance Care - Course, you will learn how to be an outstanding assistant and gain all the required knowledge to perform basic medical routines and provide patient support. We will walk you through the fundamentals of ambulance care and paediatric first aid. The course also teaches you how to perform CPR and assist unresponsive casualties. You will also learn to deal with common hazards and injuries, fire safety protocol, and basic ambulance maintenance. Enrol on our Ambulance Care - Course today and help your local communities in the best way possible. Courses are included in this Ambulance Care Bundle Course Course 01: Ambulance Care Course 02: Paediatric First Aid Course 03: RIDDOR Training Course 04: Workplace First Aid Training Course 05: Level 5 Health and Safety at Work [ Note: Free PDF certificate as soon as completing the Ambulance Care course] Ambulance Care - Course Industry Experts Designed this Ambulance Care - Course into 05 detailed modules. Assessment Method of Ambulance Care - Course After completing each module of the Ambulance Care Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Ambulance Care - Course After completing the MCQ/Assignment assessment for this Ambulance Care course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Ambulance Care - Course This Ambulance Care course is ideal for individuals who want to work as ABAs (Ambulance Care Assistants) and support non-emergency medical transport. This may be beneficial in similar roles in healthcare. Requirements Ambulance Care - Course There are no specific requirements for Ambulance Care course because it does not require any advanced knowledge or skills. Career path Ambulance Care - Course This Ambulance Care will assist you in gaining all of the theoretical knowledge required to excel in the relevant field. Enrol in our course right now to get started on the path to taking your career to the next level. Certificates Certificate of completion Digital certificate - Included

Are you tired of struggling with fad diets and endless exercise routines? Say goodbye to the frustration and hello to success with our comprehensive Weight Loss Management Course! Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this course, learners will discover the significance of nutrition for weight loss and overall health. They will delve into the world of essential micronutrients and how they play a vital role in maintaining a balanced diet. Through exploring weight control management techniques, learners will grasp effective strategies for achieving and maintaining a healthy weight. They will also gain insights into various methods and approaches for managing weight loss effectively. Additionally, learners will learn about eating disorders, their causes, and potential treatments, fostering an understanding of how to support individuals facing such challenges. Finally, the course will cover diet and nutrition-related diseases, equipping learners with knowledge to prevent and manage these conditions through proper dietary choices. Overall, this curriculum empowers learners with essential knowledge and skills to navigate their weight loss journey and promote overall well-being. Course Curriculum Module 01: Importance of Nutrition Module 02: Micronutrients Module 03: Weight Control Management Module 04: Weight Loss Management Module 05: Eating Disorders Module 06: Diet and Nutrition related Diseases Learning Outcomes: Understand the significance of balanced nutrition for weight management strategies. Identify essential micronutrients crucial for maintaining optimal health and weight. Implement effective strategies for controlling and managing body weight. Utilize evidence-based techniques for successful weight loss management. Recognize common eating disorders and their impact on weight management. Demonstrate knowledge of diet and nutrition-related diseases prevention and management. CPD 10 CPD hours / points Accredited by CPD Quality Standards Weight Loss Management Course 1:09:50 1: Module 01: Importance of Nutrition 11:34 2: Module 02: Micronutrients 12:48 3: Module 03: Weight Control Management 10:30 4: Module 04: Weight Loss Management 11:46 5: Module 05: Eating Disorders 10:32 6: Module 06: Diet and Nutrition related Diseases 11:40 7: CPD Certificate - Free 01:00 Who is this course for? Individuals seeking comprehensive knowledge on nutrition and weight management. Healthcare professionals aiming to enhance their expertise in weight management. Fitness enthusiasts interested in understanding effective weight loss strategies. Nutritionists and dietitians looking to expand their proficiency in weight management. Anyone committed to achieving and maintaining a healthy body weight. Career path Nutrition Advisor Weight Management Consultant Dietitian Health Educator Wellness Coach Eating Disorder Specialist Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Body Massage Online Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Why Choose Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the course. Benefits of Body Massage Course Main Course: Body Massage Gift Courses Course 01: Indian Head Massage Course 02: Massage Therapy Others Benefits of this Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Body Massage Course] Detailed Course Curriculum Body Massage Module 01: Health, safety and hygiene Module 02: Professional conduct, ethics and preparation Module 03: Classification of massage and the effleurage group Module 04: The petrissage group Module 05: The percussion and vibration groups Module 06: Massage routines Module 07: Adapting massage for specific conditions Module 08: Additional techniques Module 09: Mechanical massage Module 10: Introduction to sports massage Assessment Method of Body Massage After completing each module of the Body Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Body Massage After completing the MCQ/Assignment assessment for this Body Massage course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills Requirements There are no specific requirements for Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Body Massage course may lead you to a variety of career opportunities. Certificates Certificate of completion Digital certificate - Included

Massage Therapy Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course, you will gain the required knowledge and skills to work as a freelance massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Benefits of Body Massage Therapy Course Main Course: Body Massage Therapy Gift Courses Course 01: Indian Head Massage Course 02: Massage Therapy [ Note: Free PDF certificate as soon as completing the Body Massage Therapy Course] Detailed Course Curriculum Body Massage Therapy Module 1: Health, safety and hygiene Module 2: Professional conduct, ethics and preparation Module 3: Classification of massage and the effleurage group Module 4: The petrissage group Module 5: The percussion and vibration groups Module 6: Massage routines Module 7: Adapting massage for specific conditions Module 8: Additional techniques Module 9: Mechanical massage Module 10: Introduction to sports massage Assessment Method After completing each module of the Body Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. Who is this course for? Massage: Massage Therapy This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements Massage: Massage Therapy There are no specific requirements for Body Massage Therapy course because it does not require any advanced knowledge or skills. Career path Massage: Massage Therapy The Knowledge and skills you will gain through Body Massage Therapy course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Massage Therapist Spa Therapist Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Are you looking to enhance your Occupational Therapy skills? If yes, then you have come to the right place. Our comprehensive course on Occupational Therapy will assist you in producing the best possible outcome by mastering the Occupational Therapy skills. The Occupational Therapy course is for those who want to be successful. In the Occupational Therapy course, you will learn the essential knowledge needed to become well versed in Occupational Therapy. Our course starts with the basics of Occupational Therapy and gradually progresses towards advanced topics. Therefore, each lesson of this Occupational Therapy course is intuitive and easy to understand. Why would you choose the Occupational Therapy course from Compliance Central: Lifetime access to Occupational Therapy course materials Full tutor support is available from Monday to Friday with the Occupational Therapy course Learn Occupational Therapy skills at your own pace from the comfort of your home Gain a complete understanding of Occupational Therapy course Accessible, informative Occupational Therapy learning modules designed by expert instructors Get 24/7 help or advice from our email and live chat teams with the Occupational Therapy bundle Study Occupational Therapy in your own time through your computer, tablet or mobile device. Improve your chance of gaining in demand skills and better earning potential by completing the Occupational Therapy Occupational Therapy Curriculum Breakdown of the Occupational Therapy Course Module 01: Introduction to Occupational Therapy Module 02: Using Anatomy and Physiology for Therapy Module 03: Understanding Occupations Module 04: Therapy for Children Module 05: Occupational Therapy for All Ages Module 06: Intervention and Education for Older Service Users Module 07: Occupational Therapy for Complex Needs Module 08: Bonds and Relationships in Therapy Module 09: Common Occupational Therapy Techniques Module 10: Employment Structure and Daily Routines Module 11: Roles and Responsibilities of a Therapist CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Occupational Therapy course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Occupational Therapy. It is also great for professionals who are already working in Occupational Therapy and want to get promoted at work. Requirements To enrol in this Occupational Therapy course, all you need is a basic understanding of the English Language and an internet connection. Career path The Occupational Therapy course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Occupational Therapy. Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Are you looking to enhance your Alternative Medicine skills? If yes, then you have come to the right place. Our comprehensive course on Alternative Medicine will assist you in producing the best possible outcome by mastering the Alternative Medicine skills. The Alternative Medicine course is for those who want to be successful. In the Alternative Medicine course, you will learn the essential knowledge needed to become well versed in Alternative Medicine. Our Alternative Medicine course starts with the basics of Alternative Medicine and gradually progresses towards advanced topics. Therefore, each lesson of this Alternative Medicine course is intuitive and easy to understand. Why would you choose the Alternative Medicine course from Compliance Central: Lifetime access to Alternative Medicine course materials Full tutor support is available from Monday to Friday with the Alternative Medicine course Learn Alternative Medicine skills at your own pace from the comfort of your home Gain a complete understanding of Alternative Medicine course Accessible, informative Alternative Medicine learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Alternative Medicine Study Alternative Medicine in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Alternative Medicine Course Alternative Medicine Curriculum Breakdown of the Alternative Medicine Course Module 01: Introduction to Ayurveda Module 02: An Overview of Ayurvedic Healing Methods Module 03: Medicinal Herbs and Remedies for Common Ailments Module 04: Daily routines, Exercise & Yoga Module 05: Ayurvedic Herbs & Oils Module 06: Herbal Remedies for Home Use Module 07: The Herbal Kitchen Module 08: Ayurvedic Dietary Guidelines Module 09: Ayurvedic Lifestyle The Ultimate Preventive Medicine CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Alternative Medicine course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Alternative Medicine. It is also great for professionals who are already working in Alternative Medicine and want to get promoted at work. Requirements To enrol in this Alternative Medicine course, all you need is a basic understanding of the English Language and an internet connection. Career path The Alternative Medicine course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Alternative Medicine. Naturopathic Doctor: £30,000 to £60,000 per year Acupuncturist: £25,000 to £45,000 per year Herbalist: £20,000 to £40,000 per year Ayurvedic Practitioner: £25,000 to £50,000 per year Homeopath: £25,000 to £45,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Massage Therapy Online Training Would you like to learn massage therapy's therapeutic secrets? You will learn every form and method of massage therapy in this Massage Therapy course, enabling you to launch a business or start a career as a massage therapist. Students can learn a variety of massage methods in this specialised massage therapy course. The practice of relaxing the body's muscles with various forms of pressure is known as massage therapy. Massage therapy frequently helps with chronic diseases, stress reduction, and relaxation. The fundamentals of both simple and complex Massage Therapy methods are thoroughly covered in this massage therapy course. This Massage Therapy course also covers an extensive variety of trigger points and massage therapy techniques. Enrol in our massage therapy programme to start on the path to a lucrative massage therapy career. Learning Outcomes of Massage Therapy After completing this Massage Therapy course, learners will be able to: A massage therapy course will help you gain in-depth knowledge about Massage and Importance of Touch. Massage Therapy will teach you about Strokes and its therapeutic applications. Different types of Massage Therapy and Stress relieving methods. Explain about ageing, Massage Therapy Routines for Symptomatic relief, and Understanding trigger point therapy. Understand specialised Massage Therapy and Bodywork Techniques. Main Course: Massage Therapy Free courses included with Massage Therapy Course Course 01: Body Massage Therapy Course 02: Reflexology Course 03: Lymphatic Drainage Massage Course 04: Aromatherapy Course 05: Sports Massage Special Offers of this Massage Therapy Course This Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Massage Therapy Course. Instant access to this Massage Therapy Course. Get FREE Tutor Support from Monday to Friday in this Massage Therapy Course. [ Note: Free PDF certificate as soon as completing the Massage Therapy: Massage Therapy course] Massage Therapy << This Massage Therapy course consists of 17 Modules >> Assessment Method of Massage Therapy After completing each module of the Massage Therapy: Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Massage Therapy After completing the MCQ/Assignment assessment for this Massage Therapy: Massage Therapy online course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Massage Therapy: Massage Therapy This Massage Therapy course is for anyone who wants to increase their employment opportunities or advance in the Massage Therapy: Massage Therapy industry. Requirements Massage Therapy: Massage Therapy There are no specific requirements for this Massage Therapy: Massage Therapy course. Career path Massage Therapy: Massage Therapy After completing this Massage Therapy: Massage Therapy course, you may be able to pursue a variety of promising career opportunities, such as: Massage therapy specialist Aromatherapist Sports therapist Acupuncture specialist Personal therapist Spa, Gym/fitness centre Certificates PDF Certificate Digital certificate - Included