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Starting your Mindfulness Journey offers a guide full of useful information, explaining what mindfulness is, the benefits of meditation, journal prompts and guided meditations to get you started on your journey.

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Course Overview Physiotherapists help clients and patients suffering from injury, illness or disability, to restore movement and function. They are qualified to treat pain and facilitate rehabilitation, through exercise, therapy and professional advice, speeding up the process of recovery. If you are interested in becoming a qualified Physiotherapist, then this course will teach you the specialist knowledge you need to get started. Through training and guidance, you will learn about injury prevention, how therapeutic ultrasounds and hydrotherapy works, and much more. Throughout the course, you will also deepen your understanding of the skeletal system and neuromuscular system, which will help you to gain a better understanding of injury prevention and recovery.  This course also provides essential information on sports physiotherapy and how to treat a range of sports injuries. Whether you are looking to learn more about physiotherapy for your own wellbeing, or are looking to start a career in this field, enrol in this course today and earn a recognised qualification as proof of your new skills. Please note that this physiotherapy course does not entitle you to join the HCPC register or recognised physiotherapist. This course will not make you a physiotherapist but you will come across all the basic guidelines of physiotherapy to boost and shine your knowledge in this particular field. What You Will Learn This Physiotherapy Certificate teaches everything you need to know about contemporary physiotherapy practice. It covers essential information on the role of a Physiotherapist, career opportunities and skills. What is Physiotherapy? What do Physiotherapists Do? An Introduction to the History of Physiotherapy An Overview of the Skeletal System An Overview of the Neuromuscular System Injury Prevention Tips and Best Practice An Introduction to Sports Physiotherapy Osteoporosis, Back Pain & Critical Care Aquatherapy & Hydrotherapy Treatments Career Skills and Path of a Physiotherapist Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Overview Help your community by understanding the impact of severe mental conditions and be able to administer help and support. This course aims to educate you in the serious implications that Anxiety and Depression can have on an individual, and how to treat them. The Cognitive behavioural therapy course provides essential information for diagnosing the associated disorders and describes how Cognitive Behavioural Therapy (CBT) can reliably treat them. It will also help you distinguish the conditions from inaccurate media representation and differentiate them from other minor issues. The necessity of maintaining Mental wellbeing in the nation can be supported with your knowledge from this course. Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Cognitive behavioural therapy. It is available to all students, of all academic backgrounds. Requirements Our Cognitive behavioural therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 29 lectures • 03:35:00 total length •What is 'Stress'?: 00:09:00 •How does 'stress' affect us?: 00:09:00 •Why do we experience 'stress' differently?: 00:10:00 •'Good stress' (Eustress) Vs 'Bad stress' (Distress): 00:09:00 •'Stress' and 'Burnout': 00:09:00 •Coping with stress as an individual: 00:09:00 •Low ability (inability) to cope with stressors: 00:07:00 •What do people use to cope with stress?: 00:10:00 •'Addictions' and Coping with 'Stress': 00:09:00 •'Breathing' in Stress Management: 00:08:00 •Stress-Reducing Techniques: 00:10:00 •Medication Treatments (Pharmacology) - Part 1: 00:06:00 •Medication Treatments (Pharmacology) - Part 2: 00:04:00 •Nutrition and 'Stress' - Part 1: 00:04:00 •Nutrition and 'Stress' - Part 2: 00:06:00 •What do we call 'anxiety'?: 00:06:00 •What is the difference between 'stress' and 'anxiety'?: 00:07:00 •When does 'anxiety' become an 'anxiety disorder'?: 00:05:00 •Generalised Anxiety Disorder (GAD): 00:08:00 •Social Anxiety Disorder (Social Phobia): 00:08:00 •Panic Disorder: 00:07:00 •'Addictions' and Anxiety Disorders: 00:10:00 •Psychotherapy for Anxiety Disorders: 00:08:00 •Cognitive Behavioural Therapy (CBT) for Anxiety Disorders: 00:09:00 •Mindfulness & Mindfulness Based Therapy (MBT): 00:11:00 •Medial Treatments (Pharmacology): 00:05:00 •Anxiety-Reducing Techniques: 00:10:00 •Good Bye and Thank You!: 00:02:00 •Assignment - Cognitive behavioural therapy: 00:00:00

**Training Express online Train the Trainer Online Training Programme is a complete training package which CPD accredits, comes with FREE Certificate** __________________________________ Whether you are preparing to be a professional trainer or you are someone who does a bit of training as a part of your job, you will want to be a prepared trainer for training the trainees so that your learners will begin the process of becoming trainers themselves and understand that training is a process where skills knowledge and attitudes are applied. This online Train the Trainer training package will provide you with the skills to deliver engaging and challenging workshops. Skills such as facilities management needs analysis and managing tough topics will give your trainers the skills they need to pick up the trainer themselves. The online Train the Trainer training course will help trainers help learners create daily engaging, compelling workshops that encourage trainers to be trained effectively. This Train the Trainer bundle includes the following courses: Course 1: Train The Trainer Course 2: Presentation Skill Course 3: Communication Skills Course 4: Leadership & Team Management Course 5: People Management Skills For Supervisor Course 6: Facilitation Skills Course 7: Learning to Learn - Super Learning Course 8: Coaching & Mentoring Course 9: Psychological Wellbeing Practitioner Lead Course 10: Microsoft Word, PowerPoint & Outlook Course 11: Life Coaching Key Features CPD Certified Instant e-certificate Fully online, interactive course with audio voiceover Developed by qualified professionals in the field Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases The Learning Outcomes The learning outcomes of these online train training courses are: Training facilities and understanding how to identify learners' training needs Create a lesson plan that incorporates the range of learning preferences Create an active, engaging learning environment Develop visual aids and supporting materials Manage complex learners or participants to understand tough topics Accreditation All of our courses, including this Train the Trainer course, are fully CPD QS accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Train the Trainer course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the Train the Trainer - course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the Train the Trainer course itself. CPD 34 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone with a knack for learning new skills can take this course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions. Career path HR Manager CEO Supervisor Certificates Hardcopy Certificate Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each. PDF Certificate Digital certificate - Included

Healthcare Assistant Doctors and healthcare assistants are equally important. They play a key role in the NHS. Healthcare assistants work alongside nurses, midwives, and other health professionals to provide care to patients. The job is crucial for patient comfort. By attending to patients' basic but essential needs, healthcare assistants can have a significant impact on their comfort and wellbeing. This Healthcare Assistant course is designed to provide you with a thorough understanding of how to do these tasks effectively. This Healthcare Assistant course will teach you about health and safety responsibilities, patient mobility and immobility issues in nursing, infection control, and how to maintain hygiene in nursing. The course includes adapting to working as a Healthcare Assistant in various healthcare settings, maintaining medical records, and several legal, professional standards, and ethical aspects of health care. Learning Outcomes: After completing this Healthcare Assistant course, learner will be able to: Gain a thorough understanding of UK's healthcare system Understand healthcare assistant's responsibilities Understand confidentiality & patient health records Understand NHS records management Understand health and safety risks in the healthcare sector Understand hygiene in nursing Gain a solid understanding of infection control in healthcare setting Understand mobility and immobility Understand medical jargon and terminology Understand the impact of covid-19 on mental health and human rights Gain in-depth knowledge of quality In health and social care Free Courses are including with this Healthcare Assistant Course Course 01: Healthcare Management Training Course 02: Level 6 Diploma in Health and Social Care Management Detailed course curriculum of *** Healthcare Assistant: Healthcare Assistant *** Module 01: Introduction to the UK Healthcare System Module 02: Healthcare Assistant's Responsibilities Module 03: Confidentiality & Patient Health Records Module 04: NHS Records Management Module 05: Health and Safety Risks in The Healthcare Sector Module 06: Hygiene in Nursing Module 07: Infection Control in Healthcare Setting Module 08: Mobility and Immobility Module 09: Medical Jargon and Terminology Module 10: The Impact of Covid-19 on Mental Health and Human Rights Module 11: Quality in Health and Social Care Assessment Method After completing each module of the Healthcare Assistant: Healthcare Assistant Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Healthcare Assistant: Healthcare Assistant course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Healthcare Assistant This Healthcare Assistant course is ideal for anyone who wants to boost their career as a Healthcare Assistant officer and gain relevant skills. The course is suitable for anyone interested in gaining in-demand Healthcare Assistant proficiency to help them explore a career as a Healthcare Assistant personnel or improve their Healthcare Assistant aptitude. Requirements There are no specific requirements for Healthcare Assistant course because it does not require any advanced knowledge or skills. Career path The knowledge you will gain through Healthcare Assistant course may lead you to a variety of career opportunities. Certificates Certificate of completion Digital certificate - Included

This course covers everything you need to know about food and nutrients, focusing on how to implement and maintain a healthy, balanced diet. You will learn about food groups and superfoods, the benefits of vitamins, unhealthy foods to avoid and much more. You will also gain valuable information about the metabolic and immune systems and how they function. Throughout this training program, you will also develop your understanding of how healthy eating aids weight loss and how to detox and diet safely. This course is ideal for those looking to gain fundamental skills and practical knowledge to pursue a career in nutrition. Learning Objectives Increase your awareness of food intolerances, allergies and weight-related health diseases Learn about the functions of the metabolic and digestive systems Know the key to a balanced diet and how to maintain a healthy weight through exercise and nutrition Familiarise with the different food groups, with an introduction to vitamins and macronutrients Understand how the body burns calories, uses energy and stores fat Get tips and advice on detoxing the body for mental clarity and physical wellbeing Learn how to read food labels to understand the nutritional content Who is this course for? This course is suitable for anyone who wants to know more about dieting and nutrition, whether for professional or personal growth. It is an entry-level course designed to introduce the basics of maintaining a healthy diet. There are no entry requirements for this course, which can be studied full-time or part-time. Entry Requirement: This course is available to all learners, of all academic backgrounds. Good understanding of English language, numeracy and ICT are required to attend this course. Certificate of Completion from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22. Career path On successful completion of this course, learners will be equipped with the practical skills and knowledge to kickstart their career or healthy lifestyle. This course is ideal for aspiring nutritionists and dieticians, with related professions in this field including: Company Nutritionist Dietician Nutrition Specialist Research Nutritionist Course Curriculum Module 1: Basics of Food and Nutrition Basics of Food and Nutrition 00:15:00 Assessment Module 01 Module 01 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 2: Macronutrients: Classification & Functions of Carbohydrates Macronutrients: Carbohydrates 00:20:00 Assessment Module 02 Module 02 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 3: Macronutrients: Classification & Functions of Lipids and Proteins Macronutrients: Lipids and Proteins 00:25:00 Assessment Module 03 Module 03 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 4: Micronutrients I & II Micronutrients I 00:10:00 Micronutrients II 00:20:00 Assessment Module 04 Module 04 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 5: Digestion and Absorption Digestion and Absorption 00:15:00 Assessment Module 05 Module 05 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Module 6: Detoxification Detoxification 00:25:00 Assessment Module 06 Module 06 Final Quiz Exam - Diet and Nutrition Fundamentals Level 2 00:10:00 Order Your Certificate 00:00:00

Mastering Psychology: Mastering Psychology Course Online Psychology is an enthralling subject that leads to many career opportunities. You could specialize in a field such as Neuropsychology or Child Psychology if you desire. If you want to work on a freelance basis, you could specialize in Mastering Psychology: Mastering Psychology Course or Counselling. You could even specialize in Forensic or Criminal Psychology to help in reducing crime. As you can see, there are numerous options available with a Mastering Psychology: Mastering Psychology Course, and you could enjoy a well-paid and fulfilling career once you have qualified. This Mastering Psychology: Mastering Psychology Course introduces various essential concepts, including fundamentals of Psychology, the biological behavior of Psychology, Psychology of Consciousness, Introduction to Intelligence, Psychological Disorders, Developmental Psychology, Social Psychology, and much more. Few professional positions demand greater commitment and responsibility than a qualified psychologist. Nevertheless, those who have what it takes to succeed in psychology enjoy a uniquely rewarding career with limitless opportunities for advancement. If a career dedicated to the wellbeing of others appeals to you, this Mastering Psychology: Mastering Psychology Course highly recommended! Special Offers of this Mastering Psychology: Mastering Psychology Course This Mastering Psychology: Mastering Psychology Course includes a FREE PDF Certificate. Lifetime access to this Mastering Psychology: Mastering Psychology Course Instant access to this Mastering Psychology: Mastering Psychology Course Get FREE Tutor Support from Monday to Friday in this Mastering Psychology: Mastering Psychology Course Let's see what those 3 courses are included in this Bundle Mastering Psychology: Mastering Psychology Course Course 01: Diploma in Mastering Psychology Course 02: Clinical Psychology Diploma Course 03: Mental Health Support Worker [ Note: Free PDF certificate as soon as completing the Mastering Psychology: Mastering Psychology Course] Mastering Psychology: Mastering Psychology Course Online Industry Experts Designed this Mastering Psychology: Mastering Psychology Course into 16 detailed modules. Course Curriculum of Diploma in Mastering Psychology Course Module 01: Concepts of Psychology Module 02: Biological Behaviour of Psychology Module 03: Sensation and Perception Module 04: Consciousness Module 05: Learning Module 06: Introduction to Intelligence Module 07: Memory Module 08: Emotions Module 09: Motivation Module 10: Developmental Psychology Module 11: Behaviors (Personality) Module 12: Social Psychology Module 13: Persuasion Module14: Psychological Disorders Module 15: Psychological Therapy Module16: Intro to Statistics, Tests and Measmenture Assessment Method of Mastering Psychology: Mastering Psychology Course After completing each module of the Mastering Psychology: Mastering Psychology Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Mastering Psychology: Mastering Psychology Course After completing the MCQ/Assignment assessment for this Mastering Psychology: Mastering Psychology Course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Mastering Psychology: Mastering Psychology Course Online This Mastering Psychology: Mastering Psychology Course is suitable for: Advice Workers Careers Advisers Counsellors Human Resources Officers Market Researchers Play Therapists Psychotherapists Requirements Mastering Psychology: Mastering Psychology Course Online Students who intend to enrol in this Mastering Psychology: Mastering Psychology Course must meet the following requirements: Mastering Psychology: Good command of the English language. Mastering Psychology: Must be vivacious and self-driven Mastering Psychology: Basic computer knowledge. Mastering Psychology: A minimum of 16 years of age is required Career path Mastering Psychology: Mastering Psychology Course Online Certificates Certificate of completion Digital certificate - Included

Are you busy with your current work? Do you feel tired every day that you feel like you are not living your life the way you are supposed to? Do you feel unfulfilled and want to learn how to have the total life development you are crabing for? Then this course will be perfect for you and your needs! Description: This course will teach you the fundamentals of life improvement elements. It is important to have a good understanding of life improvement fundamentals including the perspectives of how you see things in life, your opportunity, your action, well-being, love, wellness, power etc. This course will provide you with life improvement skills which will be very beneficial to have a positive perspective in life. Who is the course for? Professionals and Trainers who want to be expert in total life development. Anyone who wants to know to manage their life and work development. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Life Improvement Fundamentals will be useful and would be beneficial for every kind of occupations and careers like: Employees General Managers Management Directors Top Executives And Much More. Chapter 01 How You See Things 00:30:00 Chapter 02 Opportunity and Unity 01:00:00 Chapter 03 Providing Truth and a Helping Hand 00:30:00 Chapter 04 How Your Actions Affect Everything Else 00:30:00 Chapter 05 Your Wellbeing and Love 00:30:00 Chapter 06 Your Wellness and Power 00:30:00 Chapter 07 Get Your Mind Right 00:30:00 Chapter 08 Get Prepared 00:30:00 Chapter 09 A Final Word About Strength 01:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Are you looking to enhance your Learning Support Assistant (LSA) skills? If yes, then you have come to the right place. Our comprehensive course on Learning Support Assistant (LSA) will assist you in producing the best possible outcome by mastering the Learning Support Assistant (LSA) skills. The Learning Support Assistant (LSA) course is for those who want to be successful. In the Learning Support Assistant (LSA) course, you will learn the essential knowledge needed to become well versed in Learning Support Assistant (LSA). Our Learning Support Assistant (LSA) course starts with the basics of Learning Support Assistant (LSA) and gradually progresses towards advanced topics. Therefore, each lesson of this Learning Support Assistant (LSA) course is intuitive and easy to understand. Why would you choose the Learning Support Assistant (LSA) course from Compliance Central: Lifetime access to Learning Support Assistant (LSA) course materials Full tutor support is available from Monday to Friday with the Learning Support Assistant (LSA) course Learn Learning Support Assistant (LSA) skills at your own pace from the comfort of your home Gain a complete understanding of Learning Support Assistant (LSA) course Accessible, informative Learning Support Assistant (LSA) learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Learning Support Assistant (LSA) Study Learning Support Assistant (LSA) in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Learning Support Assistant (LSA) Course Learning Support Assistant (LSA) Curriculum Breakdown of the Learning Support Assistant (LSA) Course Module 01: The Roles of a Learning Support Assistant (LSA) Module 02: Working with Children in a School Module 03: Assessing Students Module 04: Skills of a Learning Support Assistant Module 05: Providing for All Children Module 06: Safeguarding and Wellbeing of Children and Young People Module 07: Dealing with Emergencies Module 08: Special Educational Needs (SEN) Module 09: Professional Development Module 10: Time and Stress Management CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Learning Support Assistant (LSA) course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Learning Support Assistant (LSA). It is also great for professionals who are already working in Learning Support Assistant (LSA) and want to get promoted at work. Requirements To enrol in this Learning Support Assistant (LSA) course, all you need is a basic understanding of the English Language and an internet connection. Career path The Learning Support Assistant (LSA) course will enhance your knowledge and improve your confidence in exploring opportunities in various sectors related to Learning Support Assistant (LSA). Learning Support Assistant (LSA): £17,000 to £22,000 per year Special Educational Needs (SEN) Teaching Assistant: £16,000 to £25,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each