4488 Courses in Cardiff delivered On Demand

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The Personal Training and Muscle Building Diploma course covers the essential concepts of personal training and muscle building. At first, you will learn about nutrition, Physiology and Kinesiology, Aerobic Training, and more. The course illustrates the techniques of Yoga and Fitness Testing. Throughout the course, you will learn the importance of fitness, metabolism, can you control metabolism and fitness of body and mind. The rest of the part of the course trains you how to build muscle. Other topics include the principles of exercising, the common fitness mistakes and more. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career path: This Diploma in Personal Training & Fitness course is a useful qualification to possess, and would be beneficial for the following careers: Personal training development instructors Motivational speaker Individual consular Time management coach. Personal Training Nutrition 00:30:00 Physiology and Kinesiology 00:30:00 Aerobic Training 01:00:00 Weight Training 00:30:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:30:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:30:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Muscle Building INTRODUCTION TO MUSCLE BUILDING 01:00:00 TRAINING EXERCISES 01:00:00 EXTENSIVE WORKOUTS 01:00:00 Power Foods Defined 01:00:00 Meal Plans: Print Out 01:00:00 Rested Performance and The Truth Behind Your Supplements 01:00:00 BODYBUILDING FOR WOMEN 01:00:00 A Note On Competitions 01:00:00 Benefits of Muscle Building 00:30:00 Final Words: Conclusion 00:15:00 Mock Exam Module 5: Compliance and Ethics 00:20:00 Final Exam Final Exam - Personal Training and Muscle Building Diploma 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Car Mechanic Course Description The first car ever made was around 1885, which was a massive step for mankind. Cars make our lives so much easier by providing us quick and easy transport to anywhere we want. The modern automobile industry has also seen a lot of innovation and produced cars that are roomy or fast or luxurious, basically feeding all the niches. But what goes in the car? Well, to find that you need to get this Car Maintenance Course. This course will initially introduce you to general safety rules and tools you will need to explore underneath the hood of your car. You will get a quick guide to general maintenance which will allow you to take good care of your car with ease. Following that, you will discover more about dashboard indicators, tires, IC engines and engine oil. Finally, you take a schematic view on the cooling system, fuel system, electrical system, drive train, brakes and understand a bit about the auto repair industry. Getting this course would be a great idea for anyone, because it doesn't just help you take care of your car as you can utilize the skills developed professionally as well. Course Preview Who is the Car Mechanic Course for? Anyone who has an interest in the working mechanism of cars Professionals seeking jobs in the automotive industry Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path: The course is a useful qualification to possess and would be beneficial for any professions or career from any industry you are in such as: Mechanic Car Enthusiast Engineers Car Designers Car Mechanic Course Brakes 00:08:00 Buying a Car 00:11:00 Dashboard Indicator Lights 00:14:00 General Maintenance 00:14:00 Introduction to Safety and Maintenance 00:12:00 The Cooling System 00:09:00 The Drive Train 00:10:00 The Electrical System 00:10:00 The Fuel System 00:09:00 The Internal Combustion Engine 00:09:00 Tyres 00:12:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Car Maintenance Course 00:20:00 Final Exam Final Exam- Car Maintenance Course 00:20:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy. Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body's condition. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Daily Exercise Course will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Chapter-01 Introduction 00:15:00 Chapter-02 Is Exercising a Good Thing? Why? 01:00:00 Chapter-03 The Principles of Exercise 01:00:00 Chapter-04 Finding the Right Fitness Routine 01:00:00 Chapter-05 Working Out When Time is Tight 01:00:00 Chapter-06 Avoid These Fitness Mistakes 01:00:00 Chapter-07 How to Fit in Exercise Time 00:30:00 Chapter-08 Best Exercises for Women 01:00:00 Chapter-09 Choosing a Sports Bra 01:00:00 Chapter-10 Getting Your Family Moving 00:15:00 Chapter-11 Using a Pedometer to Exercise 01:00:00 Chapter-12 Exercising with Health Issues 01:00:00 Chapter-13 Types of Exercises 01:00:00 Chapter-14 Should You Use a Personal Trainer? 00:30:00 Chapter-15 Conclusion 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Are you busy with your current work? Do you feel tired every day that you feel like you are not living your life the way you are supposed to? Do you feel unfulfilled and want to learn how to have the total life development you are crabing for? Then this course will be perfect for you and your needs! Description: This course will teach you the fundamentals of life improvement elements. It is important to have a good understanding of life improvement fundamentals including the perspectives of how you see things in life, your opportunity, your action, well-being, love, wellness, power etc. This course will provide you with life improvement skills which will be very beneficial to have a positive perspective in life. Who is the course for? Professionals and Trainers who want to be expert in total life development. Anyone who wants to know to manage their life and work development. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Life Improvement Fundamentals will be useful and would be beneficial for every kind of occupations and careers like: Employees General Managers Management Directors Top Executives And Much More. Chapter 01 How You See Things 00:30:00 Chapter 02 Opportunity and Unity 01:00:00 Chapter 03 Providing Truth and a Helping Hand 00:30:00 Chapter 04 How Your Actions Affect Everything Else 00:30:00 Chapter 05 Your Wellbeing and Love 00:30:00 Chapter 06 Your Wellness and Power 00:30:00 Chapter 07 Get Your Mind Right 00:30:00 Chapter 08 Get Prepared 00:30:00 Chapter 09 A Final Word About Strength 01:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Overview Grasp the tips and tricks to keep your bicycle in top shape. The Bicycle Maintenance Training course is designed to teach you the techniques and strategies of bike maintenance. This course will be highly beneficial for you if you desire to pursue a career in the relevant industry. The Bicycle Maintenance Training course will introduce you to the key parts of a bicycle. You will learn about the common cycle maintenance tools and their functions. The instructor will teach you the techniques of regular bicycle maintenance. The modules will discuss the essentials of wheels, chains, brakes and the steering system in detail. You will also earn the expertise to solve issues with suspension.  The Bicycle Maintenance Training course will provide you with an overall understanding of bicycle maintenance. Enroll the course and secure a valuable skill set. Learning Outcomes Familiarize yourself with the basic tools required for bike maintenance Grasp useful skills for regular bike maintenance Study about wheels and brakes Understand the ins and outs of the steering system Learn the principles of suspension Who is this course for? The Bicycle Maintenance Training course is suitable for anyone interested to learn bicycle maintenance  Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path The Bicycle Maintenance Training course is a useful qualification to possess and would be beneficial for any related profession or industry such as: Bicycle Technician Bicycle Store Assistant Bicycle Mechanic Module 1: Know Your Bike 00:15:00 Module 2: Must-Haves for Your Toolbox 00:23:00 Module 3: Regular Bike Maintenance 00:29:00 Module 4: Tyre 00:25:00 Module 5: The Wheels 00:21:00 Module 6: The Brakes 00:16:00 Module 7: The Saddle 00:13:00 Module 8: The Chain 00:23:00 Module 9: The Steering System 00:15:00 Module 10: The Gears 00:18:00 Module 11: Pedals and Drivetrain 00:22:00 Module 12: Suspension 00:16:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Overview Did you know, high-quality food photographs can increase the traffic of your blog up to 80%? If you are a restaurant owner or if you run a business in the culinary industry, then high-quality food photography can boost your business and increase your sale significantly. Learn food photography with the Basics of Food Photography course now. The Basics of Food Photography course will discuss different aspects of food photography. You will learn the basics of food photography, how to capture the best shot using light and shade to make your food look delicious and eye-pleasing, common mistakes, lighting, composition, styling and many other techniques to capture the best photo of your food. This course is ideal for food vloggers, bloggers, photographers, restaurant owners, influencers, review writers or anyone who wants to learn food photography. Learning Outcomes Be able to capture eye-pleasing food photography Use lighting and angle to highlight the beauty of the food Style the frame with the ingredients you have Learn about the common mistakes and how to avoid them Who is this course for? This online course is for anyone who wants to learn more about food photography and photo editing. This course will help learners from any level to learn the importance and functions of food photography. Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. A good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. You can also obtain a Course Completion Certificate following the course completion. Certificates can be obtained either in hardcopy at £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere, anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path Basics of Food Photography is a useful qualification to possess and would be beneficial for any related profession or industry such as: Food Vlogging Blogging Photography Review Writing Section 01: Introduction Introduction 00:02:00 Section 02: The Basics of Food Photography Camera and Lenses 00:04:00 Lighting 00:02:00 Composition 00:03:00 Styling 00:07:00 Shooting 00:04:00 Editing 00:01:00 Section 03: An example of a mobile photo session Shooting session example 00:03:00 Quick editing in Lightroom mobile 00:05:00 Photo analyses and comparison 00:03:00 Section 04: Conclusion Final tips 00:02:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Course Overview  Build your competence in the financial investigation through the Financial Investigator & Consultant Training Course. This course will instruct on every step of financial analysis and assist you in acquiring the skills to flourish in this sector. The Financial Investigator & Consultant Training Course will show you the fundamentals of financial investigation. You will understand the roles and responsibilities of a financial investigator. From the modules, you will learn about the categories and characteristics of financial crimes. The course will teach you how to design a response plan and gather evidence. This course will also educate you on the laws regarding financial fraud. Within no time, you will grasp the key skills of becoming a competent financial investigator. The Financial Investigator & Consultant Training Course is filled with theoretical information and practical tips. The course will also provide you with a valuable certificate to enrich your resume. Enroll today! Learning Outcomes Get an introduction to financial investigation Understand the roles and responsibilities of a financial investigator Identify the characteristics and the categories of financial crimes Learn the steps of financial crime response plan Deepen your understanding of the laws of financial fraud Who is this course for? The Financial Investigator & Consultant Training Course will benefit future and current financial investigators, financial consultants, and financial analysts. Entry Requirement This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Certification After you have successfully completed the course, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path  The  Financial Investigator & Consultant Training Course  is a useful qualification to possess and would be beneficial for any related profession or industry such as: Financial Investigator Finance Analyst Financial Consultant Module 1: Introduction to Financial Investigator Introduction to Financial Investigator 00:23:00 Module 2: Introduction to Financial Investigation Introduction to Financial Investigation 00:14:00 Module 3: Characteristics of Financial Crimes Characteristics of Financial Crimes 00:15:00 Module 4: Categories of Financial Crimes Categories of Financial Crimes 00:22:00 Module 5: Financial Crime Response Plan Financial Crime Response Plan 00:20:00 Module 6: Collecting, Preserving and Gathering Evidence Collecting, Preserving and Gathering Evidence 00:15:00 Module 7: Laws against Financial Fraud Laws against Financial Fraud 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course overview In the UK, more than 1500 people die in road accidents every year. To save these lives and prevent casualties safe driving is essential. Learn safe driving techniques from this Driver safety awareness training course and be able to save your life as well as others. This course will teach you the safety procedures you need to maintain while you are on a road or driving a vehicle. The easily understandable module of this Driver safety awareness training course will help you to memorize the regulation and safety procedures effortlessly. You will learn about the driving regulations, safety measures and laws that ensure road safety. This course will teach you how to understand signals and road marks, perform a pre-journey safety check and many other techniques to make your journey safer and more enjoyable. Learning outcomes Familiarize with the laws and regulations for safe driving Understand the signals and road marks Be able to perform a pre-safety check Learn about the UK regulations of driving Understand how you can drive in poor weather Be able to learn what to do while facing an accident or breakdown Familiarize with road safety laws and maintain them Who Is This Course For? Anyone interested in learning safe driving most efficiently can take this Driver safety awareness training course. The skills gained from this training will provide excellent opportunities for career advancement.  Entry Requirement This course is available to all learners of all academic backgrounds. Learners should be aged 16 or over. Good understanding of English language, numeracy and ICT skills are required to take this course. Certification After you have successfully completed the course, you will obtain an Accredited Certificate of Achievement. And, you will also receive a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy for £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why Choose Us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos and materials from the industry-leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; United Kingdom & internationally recognized accredited qualification; Access to course content on mobile, tablet and desktop from anywhere, anytime; Substantial career advancement opportunities; 24/7 student support via email. Career Path The Driver safety awareness training course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Driving Safety Professionals Drivers Driving Assistants Driving Instructors Mechanics Automobile Maintenance Officers Driver safety awareness training Introduction to Safe Driving 00:15:00 Reading the Signals and Marks on the Road 00:23:00 Pre-Journey Safety Check (Vehicle and Driver) 00:21:00 Safe Driving Tactics for Driving in the UK 00:13:00 Driving in Poor Condition 00:17:00 Driving and Human Health 00:18:00 In the Events of Accidents and Breakdowns 00:19:00 Laws and Policies Involving Road Safety 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Are you someone who is having a hard time to control your strong emotions, especially anger? Or do you notice anyone who cannot control themselves whenever they are angry? Do you have to deal with people who are having anger issues? Then this course will teach you ways how to handle anger issues easily for you to learn how to stay calm and help other people through anger management counselling! Description:  In this course, you will be introduced to how to have a new life and learn how to identify anger triggers. You will also learn the basics to control rage and the meditation for calmness. Also, you will learn the affirmations that will be a huge help for anger management and learn the healthy habits for a happy life. Who is the course for? Professionals or doctors who help their clients resolved anger management issues People who need anger management for themselves or others Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hard copy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Anger Management Counselling Course is a useful qualification to possess, and would be beneficial for the following careers: Anger Management Counsellors Life Coaches Mentors Psychologists Psychotherapists. Chapter-1 Introduction To Rage Relief 01:00:00 Chapter-2 Identifying To Prompt Rage 00:30:00 Chapter-3 How To Control Your Angry 00:30:00 Chapter-4 Benefits Of Meditation For Calmness 00:30:00 Chapter-5 Affirmations for Anger Management 00:30:00 Chapter-6 Healthy Habits For A Happy Life 00:30:00 Chapter-7 Conclusion 00:15:00 Refer A Friend Refer A Friend 00:00:00 Mock Exam Mock Exam- Anger Management Counselling Course 00:20:00 Final Exam Final Exam- Anger Management Counselling Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00