47731 Courses in Cardiff delivered On Demand

Overview With the ever-increasing demand for Asbestos Awareness in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Asbestos Awareness may be. Learning about Asbestos Awareness or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Asbestos Awareness . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Asbestos Awareness is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Asbestos Awareness course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Asbestos Awareness course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Asbestos Awareness course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Asbestos Awareness , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Asbestos Awareness , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Asbestos Awareness , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Asbestos Awareness course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Introduction to Asbestos Introduction to Asbestos 00:00 Module 2 Handling Asbestos Safely Handling Asbestos Safely 00:00 Module 3 Asbestos in the Home Asbestos in the Home 00:00 Module 4 Asbestos in the Workplace Asbestos in the Workplace 00:00 Module 5 Asbestos Abatement and Removal Asbestos Abatement and Removal 00:00 Module 6 Asbestos Awareness in Schools Asbestos Awareness in Schools 00:00

🚀 Unlock Your Potential with the Strategic Achievement Blueprint: Surpass Your Limits! 🌟 Are you ready to break through barriers, shatter limitations, and achieve extraordinary success? Welcome to the ultimate online course designed to propel you towards unprecedented heights - introducing the 'Strategic Achievement Blueprint: Surpass Your Limits'!   🔍 Module 1: Introduction & First Concepts Embark on your transformative journey with a comprehensive introduction to the Strategic Achievement Blueprint. Gain a deep understanding of the foundational concepts that will set the stage for your remarkable success. Uncover the keys to unlocking your true potential and lay the groundwork for the incredible feats that lie ahead. 🎯 Module 2: Goal Crushing Techniques & Strategies Discover the art and science of goal setting as you delve into Module 2. Learn powerful techniques and proven strategies to not only set ambitious goals but to crush them with precision. Whether it's personal or professional, you'll acquire the tools needed to turn your aspirations into tangible achievements. Say goodbye to mediocrity and hello to a life of purposeful success! 🧠Module 3: Successful Mindset Conditioning & A Balanced Life Elevate your mindset and revolutionize your life in Module 3. Uncover the secrets of successful individuals as you learn how to condition your mind for triumph. Navigate the delicate balance between career and personal life, ensuring that your success is holistic and sustainable. Achieve not only professional excellence but also a fulfilling, balanced life that aligns with your true aspirations.   🌈 What Sets This Course Apart? ✨ Expertly Crafted Curriculum: Each module is meticulously designed to provide you with actionable insights and practical tools. ✨ Interactive Learning: Engage in hands-on activities, discussions, and real-world applications to reinforce your understanding. ✨ Personalized Support: Benefit from a supportive community and direct access to instructors, ensuring you stay on track to surpass your limits.   💡 Take the First Step Towards Your Extraordinary Future! The 'Strategic Achievement Blueprint: Surpass Your Limits' is not just a course; it's a transformative experience that will reshape your life. Don't settle for ordinary when extraordinary is within reach. Seize this opportunity to elevate your achievements and surpass your limits. Enroll now and embark on the path to a future of unparalleled success! 🚀🌟 Course Curriculum Introduction & First Concepts The Truth About Goals 00:00 The Power Of Goal Setting 00:00 Goal Crushing Techniques & Strategies Goal Crushing Techniques 00:00 The Reasons People Fail 00:00 Shortcuts To Crushing Your Goals 00:00 Mastering Long & Short Term Goals 00:00 Successful Mindset Conditioning & A Balanced Life Creating Balance In Your Life 00:00 Successful Mindset Conditioning 00:00

🚀 Unlock the Power of Communication: Mastering Twilio Interaction Course! 🚀 Are you ready to take your communication and engagement strategies to the next level? Introducing the game-changing online course that will revolutionize the way you connect with your audience: 'Mastering Twilio Interaction!'   🌐 Why Twilio? Why Now? In today's fast-paced digital landscape, effective communication is key to success. Twilio, a leading cloud communications platform, empowers businesses and developers to build scalable and personalized communication solutions. Whether you're a seasoned developer, a business owner, or someone eager to enhance their technical skills, this course is your gateway to unleashing the true potential of Twilio.   🚀 What Will You Master? ✨ Module 1: Twilio Essentials Get hands-on with the fundamentals of Twilio. Learn how to set up your Twilio account and navigate the platform with ease. Dive into the basics of Twilio's APIs and understand how they power communication. ✨ Module 2: SMS and Voice Solutions Craft engaging SMS campaigns that resonate with your audience. Build dynamic voice applications that captivate and inform. Explore Twilio's programmable messaging capabilities for seamless integration. ✨ Module 3: Advanced Twilio Features Discover the power of Twilio Flex for omnichannel contact center solutions. Implement two-factor authentication and enhance security. Harness the potential of Twilio Sync for real-time data synchronization. ✨ Module 4: Integration Mastery Integrate Twilio seamlessly with popular platforms and tools. Learn best practices for incorporating Twilio into web and mobile applications. Unlock the secrets of successful third-party API integration.   🌟 Why Choose Our Course? Expert Guidance: Learn from industry experts with a proven track record in leveraging Twilio for success. Hands-On Projects: Apply your knowledge through real-world projects, ensuring you're ready to implement what you learn. Community Support: Join a vibrant community of learners, collaborate on projects, and get your questions answered by fellow enthusiasts and instructors. Lifetime Access: Enjoy lifetime access to course materials and updates, ensuring you stay ahead in this ever-evolving digital landscape.   💡 Who is This Course For? Developers looking to enhance their skill set. Business owners wanting to elevate their communication strategies. Anyone passionate about mastering Twilio for effective and innovative interactions.   🎓 Unlock the Potential of Twilio - Enroll Today! Don't miss out on the opportunity to transform your communication strategies. Join 'Mastering Twilio Interaction' now and take the first step towards unlocking a new era of seamless and impactful communication! Course Curriculum

🔬 Unlock the Secrets of Chemistry - CPD Certified Level 2 Course! 🔬 Are you ready to dive into the captivating world of chemistry and unlock a world of opportunities? Look no further! Our Chemistry - CPD Certified Level 2 Course is your gateway to understanding the fundamental principles of this fascinating science. Whether you're a budding scientist, an educator, or simply curious about the building blocks of matter, this course is designed to empower you with essential knowledge and skills.   🎓 Why Choose Our Chemistry - CPD Certified Level 2 Course? Comprehensive Curriculum: Our course offers a well-rounded curriculum covering essential topics such as chemical reactions, atomic structure, the periodic table, and more. You'll gain a solid foundation in chemistry that will serve as a springboard for further exploration. Interactive Learning Experience: Say goodbye to dull lectures! Our course features engaging multimedia content, interactive quizzes, and practical experiments to reinforce your understanding of key concepts. Learning has never been this fun and immersive! CPD Certification: Upon successful completion of the course, you'll receive a CPD certification recognized internationally. This credential not only validates your knowledge but also enhances your credibility in the eyes of employers and peers. Flexibility and Convenience: Life is busy, but that shouldn't stand in the way of your education. Our course is designed with flexibility in mind, allowing you to learn at your own pace and on your schedule. Whether you prefer to study during lunch breaks or late at night, we've got you covered. Expert Guidance: You'll be guided every step of the way by experienced instructors who are passionate about chemistry and dedicated to your success. Have questions or need clarification? Our support team is always here to help.   👩‍🔬 Who is this for? Our Chemistry - CPD Certified Level 2 Course is perfect for: Students aspiring to pursue higher education or careers in science-related fields. Educators seeking to enhance their knowledge of chemistry and improve their teaching skills. Professionals looking to expand their skillset and stay updated with the latest developments in chemistry. Anyone with a curious mind and a desire to understand the world at the molecular level.   🚀 Career Path With a solid understanding of chemistry gained from our CPD Certified Level 2 Course, the possibilities are endless. You could embark on a rewarding career in: Pharmaceutical research and development Chemical engineering Environmental science Forensic science Food and beverage industry Teaching and academia Whether you're dreaming of curing diseases, developing innovative technologies, or simply making a positive impact on the world, a strong foundation in chemistry is your ticket to success.   Don't let this opportunity pass you by! Enroll in our Chemistry - CPD Certified Level 2 Course today and take the first step towards a brighter future filled with endless possibilities. Unlock the mysteries of the universe and ignite your passion for science! 🌟   Course Curriculum Module 1_ Basics of Chemistry Basics of Chemistry 00:00 Module 2_ Chemical Bonding and Reactions Chemical Bonding and Reactions 00:00 Module 3_ Gases and Solutions Gases and Solutions 00:00 Module 4_ Acids, Bases, and Chemical Kinetics Acids, Bases, and Chemical Kinetics 00:00 Module 5_ First and Second Law of Thermodynamics First and Second Law of Thermodynamics 00:00 Module 6_ Electrochemistry and Organic Chemistry Electrochemistry and Organic Chemistry 00:00

Overview   With the ever-increasing demand for Ambulance and Emergency Care Assistant in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Ambulance and Emergency Care Assistant may be.   Learning about Ambulance and Emergency Care Assistant or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Ambulance and Emergency Care Assistant. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Ambulance and Emergency Care Assistant is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this Ambulance and Emergency Care Training course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Ambulance and Emergency Care Training course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Ambulance and Emergency Care Training course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Ambulance and Emergency Care Assistant, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Ambulance and Emergency Care Assistant, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Ambulance and Emergency Care Assistant, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Ambulance and Emergency Care Training course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Module 1 Basic First-Aid Techniques Basic First-Aid Techniques 00:00 Module 2 Medical Terminology Instruction Medical Terminology Instruction 00:00 Module 3 Medical health Monitoring Medical health Monitoring 00:00 Module 4 Fundamentals of Ambulance Care Fundamentals of Ambulance Care 00:00 Module 5 Nurse specialising in immunizations Nurse specialising in immunizations 00:00 Module 6 Accidents and Injuries Accidents and Injuries 00:00 Module 7 Critical Thinking in Emergency Critical Thinking in Emergency 00:00 Module 8 Practice of self-hygiene Practice of self-hygiene 00:00

Overview   With the ever-increasing demand for English History in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in English History may be.   Learning about English History or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in English History. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on English History is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this English History course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this English History course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this English History course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of English History, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in English History, Anyone looking for a certificate of completion on doing an online training on this topic, Students of English History, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This English History course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.        Course Curriculum Module 1 Introduction Introduction 00:00 Module 2 The Age Of Legends The Age Of Legends 00:00 Module 3 St Edward and The Norman Kings St Edward and The Norman Kings 00:00 Module 4 The Age Of The Crusades The Age Of The Crusades 00:00 Module 5 The French Wars The French Wars 00:00 Module 6 The War Of The Usurpers The War Of The Usurpers 00:00 Module 7 The Age Of The Puritans The Age Of The Puritans 00:00 Module 8 The Triumph Of The Whigs The Triumph Of The Whigs 00:00

Overview   With the ever-increasing demand for Tort Law in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Tort Law may be.   Learning about Tort Law or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Tort Law. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Tort Law is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this Diploma in Tort Law course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Diploma in Tort Law course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Diploma in Tort Law course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Tort Law, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Tort Law, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Tort Lawemb, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Diploma in Tort Law course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 01 - Introduction to Tort Law Introduction to Tort Law 00:00 Module 02 - Strict Liability Strict Liability 00:00 Module 03 - Remoteness Of Damage Remoteness Of Damage 00:00 Module 04 - Vicarious Liability Vicarious Liability 00:00 Module 05 - Judicial Remedies Judicial Remedies 00:00 Module 06 - Negligence Negligence 00:00 Module 07 - Nuisance Nuisance 00:00 Module 08 - Trespass to Land Trespass to Land 00:00

Overview With the ever-increasing demand for HGV Driver Training in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in HGV Driver Training may be. Learning about HGV Driver Training or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in HGV Driver Training . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on HGV Driver Training is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this HGV Driver Training course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this HGV Driver Training course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this HGV Driver Training course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of HGV Driver Training , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in HGV Driver Training , Anyone looking for a certificate of completion on doing an online training on this topic, Students of HGV Driver Training , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This HGV Driver Training course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1 Introduction to HGV Driver Training Introduction to HGV Driver Training 00:00 Module 2 Responsibilities and Duties of an HGV Driver Responsibilities and Duties of an HGV Driver 00:00 Module 3 Road Safety and Defensive Driving Road Safety and Defensive Driving 00:00 Module 4 HGV Vehicle Operations HGV Vehicle Operations 00:00 Module 5 Professional Conduct and Customer Service Professional Conduct and Customer Service 00:00

Overview   With the ever-increasing demand for Beekeeping in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Beekeeping may be.   Learning about Beekeeping or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Beekeeping. That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Beekeeping is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.   The self-paced online learning methodology by Compete High in this Fundamentals of Beekeeping course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!   Instead of searching for hours, enrol right away on this Fundamentals of Beekeeping course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.   Who is this course for?   While we refrain from discouraging anyone wanting to do this Fundamentals of Beekeeping course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Beekeeping, Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Beekeeping, Anyone looking for a certificate of completion on doing an online training on this topic, Students of Beekeeping, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity   Career Path   This Fundamentals of Beekeeping course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams.    Course Curriculum Module 1 Beekeeping Beekeeping 00:00 Module 2 Hives Hives 00:00 Module 3 Swarms Swarms 00:00 Module 4 Ventilation and Feeding Ventilation and Feeding 00:00 Module 5 Collecting Honey Collecting Honey 00:00

🚀 Unlock Your Full Potential with Discipline Mastery: Unleashing Your Inner Strength! 🚀 Are you ready to transform your life, break free from limitations, and unleash the incredible power within you? Introducing our groundbreaking online course: Discipline Mastery: Unleashing Your Inner Strength. This comprehensive program is designed to guide you on a transformative journey, helping you cultivate discipline, achieve your goals, and become the best version of yourself. 🌟 What's Inside? Module 1: Introduction 🌈 Lay the Foundation for Success Discover the importance of discipline in achieving your dreams. Uncover the secrets to building a strong and resilient mindset that will propel you toward success. Module 2: Goal Setting & Decision Making 🎯 Set and Achieve Your Dreams Master the art of effective goal setting and decision making. Learn proven strategies to align your actions with your aspirations, turning your dreams into achievable, measurable objectives. Module 3: KEY Life Skills 🔑 Unlock Your Full Potential Dive deep into the essential life skills that will supercharge your personal and professional growth. From time management to effective communication, acquire the skills that successful individuals swear by. Module 4: Conclusion 🏁 Cement Your Transformation Wrap up your journey with a powerful conclusion that reinforces the discipline mastery principles you've learned. Create a personalized action plan to continue applying these strategies in your daily life. 💡 Why Choose Discipline Mastery? 🚀 Proven Strategies: Developed by experts, our curriculum is based on proven techniques used by successful individuals worldwide. 🌐 Flexible Learning: Access the course anytime, anywhere. Fit your learning into your busy schedule, and progress at your own pace. 🤝 Supportive Community: Join a community of like-minded individuals. Share experiences, seek advice, and celebrate victories together. 🎓 Lifetime Access: Gain lifetime access to the course material, allowing you to revisit and reinforce your discipline mastery skills whenever needed. 🌈 Your Transformation Begins Now! Don't miss this opportunity to unleash your inner strength and achieve the life you've always dreamed of. Enroll in Discipline Mastery today and take the first step towards a more disciplined, empowered, and fulfilled future.   Ready to embark on your journey to discipline mastery? Click the link to enroll now!   Invest in yourself. Transform your life. Discipline Mastery awaits! 🚀 Course Curriculum Introduction Introduction 00:00 Goal Setting & Decision Making The Art Of Discipline 00:00 Benefits Of Self-Discipline 00:00 KEY Life Skills Why Poor Discipline Can Destroy You 00:00 7 Strategies To Build Unbreakable Self-Discipline 00:00 How To Develop Powerful Self Discipline 00:00 Superiority Of Discipline Over Motivation 00:00 Conclusion Final Thoughts Tips 00:00