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46742 Courses in Cardiff delivered On Demand

DBT Mastery Program Online

By Compete High

🚀 Unlock Your Potential with the DBT Mastery Program: Visual Learning and Comprehensive Guide! 🌟   Are you ready to transform your life and take control of your emotional well-being? Introducing the DBT Mastery Program, your ultimate guide to mastering Dialectical Behavior Therapy with a unique emphasis on visual learning!   🎨 Visual Learning Reinvented: Say goodbye to tedious textbooks and embrace an immersive learning experience! Our DBT Mastery Program leverages the power of visual aids, infographics, and engaging content to make complex concepts easy to understand and apply in your daily life. Visualize your progress and witness tangible results as you embark on your journey to emotional mastery.   🧠Comprehensive Guide to DBT: Dive deep into the core principles of Dialectical Behavior Therapy with our comprehensive guide. From emotion regulation and interpersonal effectiveness to distress tolerance and mindfulness, this program covers it all. Our expertly crafted modules ensure that you not only grasp the theory but also gain practical skills to navigate life's challenges with confidence.   🔍 What You'll Learn: Understand and regulate your emotions effectively. Improve your interpersonal relationships with proven strategies. Develop distress tolerance skills for resilience in challenging situations. Cultivate mindfulness to live in the present moment. Enhance your decision-making abilities through wise mind practices.   👩‍💻 Who is this Program For? Individuals seeking practical tools for emotional regulation. Therapists and counselors looking to deepen their understanding of DBT. Anyone interested in personal growth and self-improvement.   💡 Why Choose the DBT Mastery Program? Expert Guidance: Learn from seasoned professionals with extensive experience in DBT. Flexible Learning: Access the course at your own pace, anytime, anywhere. Interactive Modules: Engaging exercises and activities to reinforce your learning. Lifetime Access: Enjoy continuous access to course updates and new content.   🎁 Exclusive Bonus: Enroll now and receive a complimentary workbook to reinforce your learning and track your progress!   🌈 Invest in Yourself Today! The DBT Mastery Program is not just a course; it's a transformative experience that empowers you to navigate life's challenges with resilience and confidence. Don't miss this opportunity to embark on a journey of self-discovery and emotional mastery. 🚨 Limited seats available! Secure your spot now and embrace the path to a balanced and fulfilling life. Click 'Enroll Now' and take the first step towards a brighter, emotionally resilient future! Course Curriculum DBT Mastery Program: Visual Learning and Comprehensive Guide DBT- Course Overview 05:07 DBT-Introduction to DBT 06:45 DBT-How Does DBT Work 07:23 DBT-DBT Strategies 07:37 DBT-Mindfulness Skills 05:28 DBT-Distress Tolerance Skills 05:16 DBT-Emotion Regulation Skills 03:05 DBT-Interpersonal Effectiveness Skills 02:05 DBT-Multistage Approach of DBT 04:40 DBT-Prioritizing Treatment Targets 02:30 DBT-Behavioral Analysis 02:23 DBT-DBT in BPD 03:47 DBT-DBT in Depression 03:45 DBT-DBT in Anxiety and Obsessive-Compulsive Disorder 03:40 DBT-DBT in Eating Disorders 02:52 DBT-DBT in Substance Dependence 03:25 DBT-DBT in Suicidal and Self-Destructive Behaviours 02:36

DBT Mastery Program Online
Delivered Online On Demand1 hour 13 minutes
£4.99

UIUX Prototyping with Adobe XD

By Compete High

Overview: UIUX Prototyping with Adobe XD   Welcome to the comprehensive course on UI/UX Prototyping with Adobe XD! In this program, we delve into the intricacies of user interface and user experience design, equipping you with the skills necessary to create captivating digital experiences.   Module 1: Introduction to UI/UX Prototyping Get acquainted with the fundamentals of UI/UX design and prototyping. Learn about the importance of user-centric approaches and the role of prototypes in the design process.   Module 2: Understanding User-Centered Design Explore the principles of user-centered design (UCD) and its significance in creating intuitive and user-friendly interfaces. Gain insights into user research, personas, and user journey mapping to inform your design decisions.   Module 3: Designing Interactive Wireframes Master the art of crafting interactive wireframes using Adobe XD. Discover how to translate ideas into tangible prototypes by sketching out layout structures, navigation flows, and content hierarchy.   Module 4: Creating High-Fidelity Mockups Elevate your designs with high-fidelity mockups. Learn advanced techniques for adding visual polish, refining typography, and incorporating imagery to bring your concepts to life.   Module 5: Designing Interactive Prototypes Take your prototypes to the next level with interactivity. Explore Adobe XD's powerful features for creating clickable prototypes and simulating user interactions to validate your design concepts.   Module 6: Animations and Microinteractions Delve into the realm of animations and microinteractions to enhance user engagement and delight. Learn how to add subtle animations, transitions, and feedback mechanisms to your prototypes for a seamless user experience.   By the end of this course, you'll have the skills and confidence to design and prototype stunning user interfaces and experiences using Adobe XD. Whether you're a seasoned designer looking to expand your skill set or a newcomer to the field, this course is your gateway to mastering UI/UX prototyping. Enroll now and unlock your creative potential! Course Curriculum Module 1_ Introduction to UI_UX Prototyping Introduction to UI_UX Prototyping 00:00 Module 2_ Understanding User-Centered Design Understanding User-Centered Design 00:00 Module 3_ Designing Interactive Wireframes Designing Interactive Wireframes 00:00 Module 4_ Creating High-Fidelity Mockups Creating High-Fidelity Mockups 00:00 Module 5_ Designing Interactive Prototypes Designing Interactive Prototypes 00:00 Module 6_ Animations and Microinteractions Animations and Microinteractions 00:00

UIUX Prototyping with Adobe XD
Delivered Online On Demand6 hours
£5

Illustrating Children_s Book Characters From Sketch to Final Art

By Compete High

Overview: 'Illustrating Children's Book Characters From Sketch to Final Art'   Are you an aspiring illustrator with a passion for bringing children's book characters to life? Look no further than our comprehensive course, 'Illustrating Children's Book Characters From Sketch to Final Art.' Designed by industry experts, this course is your essential guide to mastering the art of character illustration from conception to completion.   Module 1: Introduction to Illustrating Children's Book Characters In this introductory module, you'll dive into the fundamentals of character illustration for children's books. Learn about the importance of capturing emotion, personality, and storytelling through your artwork.   Module 2: Research and Concept Development Discover the secrets to creating compelling characters by conducting thorough research and developing strong concepts. Explore different styles, themes, and inspirations to enhance your creative process.   Module 3: Sketching and Character Design Gain hands-on experience in sketching techniques and character design principles. From rough sketches to refined designs, you'll learn how to develop distinctive characters that resonate with young readers.   Module 4: Composition and Layout Unlock the key elements of composition and layout to effectively place your characters within the narrative. Explore composition techniques, perspective, and storytelling devices to enhance the visual impact of your illustrations.   Module 5: Color Theory and Application Master the art of color theory and its application to children's book illustration. Explore color psychology, palettes, and techniques for creating vibrant and engaging illustrations that captivate young audiences.   Module 6: Digital Tools and Techniques Harness the power of digital tools and techniques to bring your characters to life with precision and efficiency. Learn essential software skills, digital painting techniques, and workflows to streamline your illustration process.   Whether you're a beginner looking to start your journey in children's book illustration or a seasoned artist seeking to refine your skills, our course offers valuable insights and practical exercises to help you excel in this exciting field. Enroll now and unlock your potential to create captivating characters that inspire and delight readers of all ages! Course Curriculum Module 1_ Introduction to Illustrating Children_s Book Characters Introduction to Illustrating Children_s Book Characters 00:00 Module 2_ Research and Concept Development Research and Concept Development 00:00 Module 3_ Sketching and Character Design Sketching and Character Design 00:00 Module 4_ Composition and Layout Composition and Layout 00:00 Module 5_ Color Theory and Application Color Theory and Application 00:00 Module 6_ Digital Tools and Techniques Digital Tools and Techniques 00:00

Illustrating Children_s Book Characters From Sketch to Final Art
Delivered Online On Demand6 hours
£5

Understanding Young Minds: A Psychologist's Guide

By Compete High

🌟 Unlock the Secrets of Young Minds! 🌈   Are you ready to embark on a journey into the fascinating world of childhood psychology? Introducing our groundbreaking online course: 'Understanding Young Minds: A Psychologist's Guide.' 🚀 🧠Gain Invaluable Insights: Delve into the intricate workings of young minds and explore the cognitive, emotional, and social development stages crucial for a child's growth. 🌈 Navigate Behavioral Challenges: Equip yourself with the tools to understand and address common behavioral challenges in children, from tantrums to peer interactions, with the expertise of seasoned psychologists. 👶 Decode Developmental Milestones: Uncover the secrets behind developmental milestones, allowing you to support children in reaching their full potential and fostering a nurturing environment. 🤝 Build Stronger Connections: Learn effective communication strategies and techniques that bridge the gap between adults and children. Strengthen your relationships with the young minds in your life. 🚀 Expert Guidance: Led by experienced psychologists, this course combines academic knowledge with real-world applications, ensuring you receive practical insights that can be applied in various settings.   🌟 What You'll Get: Engaging video lessons Comprehensive study materials Practical case studies Interactive quizzes Q&A sessions with experts Access to a supportive community of learners   🎓 Who Is This Course For? Parents and caregivers Teachers and educators Childcare professionals Anyone passionate about understanding and supporting children   🌐 Join the Revolution in Child Development! Enroll now to unlock the secrets of 'Understanding Young Minds: A Psychologist's Guide.' Take the first step towards making a positive impact on the lives of children and creating a brighter future. Course Curriculum Child Psychology Child Psycho- Programme Overview 00:00 Introduction to Child Psychology 00:00 Cognitive Development of a Child 00:00 Socio-Emotional Development of a Child 00:00 Child Psycho- Socio-cultural Factors in a Child's Development 00:00 Parenting in Child Development 00:00 Schooling Environment in the Development of a Child 00:00 Self-Esteem and Confidence 00:00 Attachment and Relationship Building 00:00 Behavioral Problems in Children 00:00 Bullying and Child Abuse 00:00 Depression in Children 00:00 Separation in Children 00:00 Stress in Children 00:00 Grief in Children 00:00 Child Therapy and Counselling 00:00

Understanding Young Minds: A Psychologist's Guide
Delivered Online On Demand1 hour
£4.99

Vector Mastery: Crafting a Knight in Illustrator CC

By Compete High

🌟 Unlock the Power of Vector Artistry with 'Vector Mastery: Crafting a Knight in Illustrator CC' 🌟   Are you ready to embark on a creative journey that will elevate your Illustrator skills to new heights? Introducing our exclusive online course: 'Vector Mastery: Crafting a Knight in Illustrator CC' - the ultimate guide to mastering vector illustration and bringing epic characters to life!   🎨 Unleash Your Creative Potential: Transform your artistic vision into reality as you dive into the world of vector illustration. With 'Vector Mastery,' you'll learn the ins and outs of Adobe Illustrator CC, discovering the tools and techniques that will empower you to create stunning, intricate knights with precision and finesse.   🔍 Comprehensive Step-by-Step Guidance: Whether you're a beginner or an experienced designer, our course is designed to cater to all skill levels. Follow our expert instructors through a carefully crafted curriculum, breaking down complex concepts into manageable steps. From mastering anchor points to perfecting shading techniques, every lesson is tailored to enhance your proficiency in Illustrator.   🚀 What You'll Learn: Fundamentals of Vector Art: Grasp the basics of vector graphics and understand why they're crucial for professional illustration. Illustrator Tools Mastery: Unlock the potential of Illustrator's tools, from the Pen Tool to gradients, enabling you to create intricate details with ease. Anatomy of a Knight: Dive into the anatomy of a knight, exploring armor details, facial expressions, and dynamic poses that breathe life into your illustrations. Lighting and Shading Techniques: Learn how to play with light and shadow, adding depth and realism to your vector creations. Efficient Workflow Tips: Streamline your creative process with time-saving tips and tricks from industry professionals.   🎓 Why Choose 'Vector Mastery'? Practical Knowledge: Gain hands-on experience by crafting a knight from start to finish, applying what you learn in real-time. Lifetime Access: Enjoy unlimited access to the course material, allowing you to revisit lessons and refine your skills at your own pace. Community Support: Connect with a vibrant community of fellow artists, sharing insights, feedback, and inspiration.   🌈 Turn Your Passion into Masterpieces! With 'Vector Mastery: Crafting a Knight in Illustrator CC,' you're not just learning - you're evolving as an artist. Join us in this transformative journey and witness the magic of vector mastery unfold before your eyes.   👉 [Enroll Now] - Your Masterpiece Awaits! 👈 Course Curriculum Module 1 Module 1 00:00 Module 2 Module 2 00:00 Module 3 Module 3 00:00 Module 4 Module 4 00:00

Vector Mastery: Crafting a Knight in Illustrator CC
Delivered Online On Demand4 hours
£4.99

White Hat Hacking: Network Security Masterclass

By Compete High

🔒 Unlock the Secrets of Network Security with 'White Hat Hacking: Network Security Masterclass'! 🔒 Are you ready to delve into the fascinating world of ethical hacking and become a master at safeguarding networks? Look no further than our comprehensive online course designed to equip you with the cutting-edge skills of a white hat hacker.   🛡️ What You'll Learn: Essential Network Security Techniques: Understand the fundamentals of network security protocols and defenses. Ethical Hacking Principles: Learn how to ethically exploit vulnerabilities to fortify systems against cyber threats. Advanced Penetration Testing: Master the art of testing and securing networks from various cyber attacks. Hands-on Practical Training: Dive into real-world scenarios through interactive labs and simulations. Legal and Ethical Aspects: Discover the ethical guidelines and legal considerations in white hat hacking.   👨‍💻 Who Should Enroll: IT Professionals seeking to bolster their cybersecurity skill set. Students or enthusiasts eager to explore the world of ethical hacking. Security Analysts aiming to advance their career in cybersecurity.   🌟 Why Choose Us? Expert-Led Instruction: Learn from industry experts with years of practical experience in cybersecurity. Practical Learning: Gain hands-on experience with practical labs and real-world simulations. Flexible Learning: Access course materials anytime, anywhere, at your convenience. Certification: Earn a valuable certification upon completion, validating your expertise.   🔐 Secure your future in cybersecurity and become a sought-after professional by enrolling in the 'White Hat Hacking: Network Security Masterclass' today! Don't wait to safeguard tomorrow's networks-start learning the art of ethical hacking now! 🔐 Course Curriculum

White Hat Hacking: Network Security Masterclass
Delivered Online On Demand1 hour
£4.99

Pandemic Awareness 10 minute video course

By LearningPlanet

This 10 minute video explains what a pandemic is, a brief history of pandemics and five specific things you can do to help yourself and others. Since early 2020, the world has dealt with a coronavirus outbreak. This video can give some comfort and advice to employees and individuals to help calm and take action.

Pandemic Awareness 10 minute video course
Delivered Online On Demand
FREE

Compressed Gas Cylinders Training

By Compete High

💨 Handle with Care: Compressed Gas Cylinders Training Course! 🛢️ Elevate your safety standards and expertise with our Compressed Gas Cylinders Training Course, a comprehensive program designed to ensure the safe handling, storage, and transportation of compressed gas cylinders. Join us on a journey where precision meets safety, turning potential hazards into controlled and efficient processes. 🌟 Module 1: Introduction to Compressed Gas Cylinders Storage and Transportation Embark on your safety journey with Module 1, providing a comprehensive introduction to compressed gas cylinders, their storage, and transportation. Understand the unique characteristics and hazards associated with compressed gases. Lay the foundation for a safe and secure environment for handling these crucial containers. 🔧 Module 2: Handling Procedures and Regulator Specific Types of Compressed Gases Master the art of handling compressed gas cylinders with Module 2, focusing on proper procedures and regulator-specific types of gases. Learn to navigate the intricacies of different gases, ensuring precision in handling, connecting, and disconnecting regulators to guarantee safety and efficiency. 🚨 Module 3: Leak Detection and Emergency Handling Procedures Become a safety champion with Module 3, dedicated to leak detection and emergency handling procedures. Develop the skills to identify and address gas leaks promptly. Explore emergency response protocols, ensuring a swift and effective reaction to potential incidents, safeguarding personnel and the environment. 🔍 Module 4: Inspections and Maintenance of Cylinder Disposal for Environmental Considerations Optimize your operations with Module 4, focusing on inspections, maintenance, and environmentally conscious disposal of compressed gas cylinders. Learn to conduct thorough inspections, address maintenance needs, and adhere to environmentally friendly disposal practices to minimize ecological impact. 📚 Module 5: Training and Education for Knowledge Assessment Empower your team with knowledge in Module 5, emphasizing training and education. Engage in comprehensive learning sessions, assessments, and skill-building exercises to ensure that every team member is well-equipped with the necessary knowledge and expertise in compressed gas cylinder management. 🌟 Module 6: Risk Assessment and Control Key Takeaways Cap off your training with Module 6, where you'll focus on risk assessment and control. Learn to identify potential risks, assess their impact, and implement effective control measures. Consolidate key takeaways, ensuring that your team can confidently manage compressed gas cylinders with precision and safety. 🚀 Why Choose Our Compressed Gas Cylinders Training Course? Expert-Led Training: Learn from industry experts with extensive experience in compressed gas cylinder safety. Practical Learning: Engage in hands-on simulations, real-world scenarios, and interactive exercises to apply theoretical knowledge. Customizable Training: Tailor the training to your specific industry needs, ensuring relevance and maximum impact. Compliance Assurance: Align with industry standards and compliance requirements, promoting a culture of safety and responsibility. Don't let compressed gas cylinders be a mystery in your workplace! Enroll now in the Compressed Gas Cylinders Training Course and equip yourself and your team with the knowledge and skills needed to handle these critical containers safely and efficiently. Your journey to a safer and more controlled work environment begins here! 💨✨🎓 Course Curriculum Module 1 Introduction to Compressed Gas Cylinders Storage and Transportation. Introduction to Compressed Gas Cylinders Storage and Transportation. 00:00 Module 2 Handling Procedures and Regulator Specific Types of Compressed Gases. Handling Procedures and Regulator Specific Types of Compressed Gases. 00:00 Module 3 Leak Detection and Emergency Handling Procedures. Leak Detection and Emergency Handling Procedures. 00:00 Module 4 Inspections and Maintenance of Cylinder Disposal for Environmental Considerations. Inspections and Maintenance of Cylinder Disposal for Environmental Considerations. 00:00 Module 5 Training and Education for Knowledge Assessment. Training and Education for Knowledge Assessment. 00:00 Module 6 Risk Assessment and Control Key Takeaways. Risk Assessment and Control Key Takeaways. 00:00

Compressed Gas Cylinders Training
Delivered Online On Demand6 hours
£4.99

Cognitive Mastery: Unleashing Your Mind's Potential with REBT

By Compete High

🚀 Unlock Your Mind's Potential with REBT - The Science of Programming Your Mind! 🚀 Are you ready to take control of your thoughts, emotions, and actions? Welcome to the groundbreaking online course that will revolutionize your life - 'REBT: Rational Emotive Behavioral Therapy - The Science of Programming Your Mind!'   🧠Master Your Mind, Master Your Life! Discover the power of Rational Emotive Behavioral Therapy (REBT), a scientifically proven approach that empowers you to break free from negative thought patterns and build resilience in the face of life's challenges. This course is your roadmap to mental mastery, guiding you through the principles and practices that will transform your mindset.   🌐 What You'll Learn: The Foundations of REBT:Understand the core principles of REBT and how they reshape your thinking. Identifying Irrational Beliefs:Uncover and challenge the beliefs that hold you back from success and happiness. Emotional Regulation Techniques:Learn practical strategies to manage and control your emotions effectively. Programming Positive Habits:Develop habits that support your mental well-being and contribute to your success. Overcoming Obstacles:Face life's challenges with resilience and a positive mindset. Real-Life Applications:Apply REBT to your personal and professional life for lasting change.   🌟 Why Choose REBT? Scientifically Proven: Backed by decades of research, REBT is a respected and evidence-based approach to mental health. Empower Yourself: Take charge of your mental well-being and create a life aligned with your values. Accessible Anytime, Anywhere: Enjoy the flexibility of learning at your own pace, from the comfort of your home. Expert Guidance: Led by experienced instructors, this course provides practical insights and actionable strategies.   🎁 Enroll Now and Receive: Comprehensive Video Lessons: Engaging and informative lessons that make learning enjoyable. Interactive Exercises: Apply REBT principles in real-life scenarios for hands-on experience. Exclusive Resources: Access to supplementary materials to enhance your understanding. Community Support: Connect with like-minded individuals in our online community for encouragement and shared experiences.   🔥 Transform Your Mind, Transform Your Life! Don't let limiting beliefs control your destiny. Join the REBT revolution and embark on a journey of self-discovery, resilience, and lasting change. Course Curriculum REBT - Rational Emotive Behavioral Therapy - The Science Of Programming Your Mind! Intro To REBT 00:00 Origins Of Rebt 00:00 Basic Concepts Of Rebt 00:00 Rebt Demo 1 00:00 Rebt Demo 2 00:00 Understanding How Your Mind Works 00:00 Why Belief Systems Are BS 00:00 More REBT Concepts 00:00 Rebt - Final Thoughts _ Tips 00:00 Bonus Video - REBT 00:00

Cognitive Mastery: Unleashing Your Mind's Potential with REBT
Delivered Online On Demand1 hour 27 minutes
£4.99

HomeFit: Effortless Functional Fitness for a Healthier You

By Compete High

🌟 Transform Your Health with HomeFit: Effortless Functional Fitness 🌟 Are you tired of mundane workout routines that leave you uninspired and unmotivated? Do you wish for a fitness program that not only improves your physical strength but enhances your overall well-being? Look no further! Introducing 'HomeFit: Effortless Functional Fitness for a Healthier You' - the ultimate online course designed to revolutionize the way you approach fitness.   🏡 Why HomeFit? Experience the convenience of bringing the gym to your living room with HomeFit. This comprehensive course is meticulously crafted to suit your lifestyle, providing you with the tools to achieve a healthier and more functional version of yourself without the need for expensive equipment or time-consuming gym visits.   💡 Course Curriculum: 📚 Module 1: Introduction Get acquainted with the principles of functional fitness. Discover how HomeFit is tailored for all fitness levels. Set the foundation for your transformative fitness journey. 🌈 Module 2: Benefits of Functional Fitness Uncover the myriad of advantages functional fitness brings. Learn how it goes beyond aesthetics to improve daily activities. Boost your metabolism, flexibility, and overall vitality. 💪 Module 3: Functional Fitness Training Areas Dive into targeted training for different muscle groups. Explore dynamic exercises to enhance everyday movements. Tailor your workout to meet your specific fitness goals. 🎯 Module 4: Conclusion to Functional Fitness Training Summarize your newfound knowledge and skills. Develop a personalized functional fitness routine. Forge a lasting commitment to a healthier, more functional lifestyle.   🚀 What Sets HomeFit Apart? Accessibility: No gym membership or specialized equipment required. Flexibility: Fit your workouts into your schedule, anytime, anywhere. Expert Guidance: Learn from seasoned fitness professionals dedicated to your success. Community Support: Connect with fellow HomeFit enthusiasts for motivation and encouragement.   🌐 Join the HomeFit Revolution! Don't miss out on the opportunity to redefine your fitness journey. Say goodbye to monotonous workouts and hello to a healthier, more vibrant you! Click 'Enroll Now' to embark on your effortless functional fitness adventure with HomeFit.   👉 Enroll Now and Embrace Your Healthier, More Functional Future! 👈 Course Curriculum Introduction Introduction 00:00 What Is Functional Fitness - 3 00:00 Benefits Of Functional Fitness Benefits Of Functional Fitness - 4 00:00 Functional Fitness & Other Exercises - 5 00:00 Common Mistakes With Functional Fitness - 6 00:00 Functional Fitness Training Areas Functional Fitness Training Areas 00:00 Functional Fitness & Strength - 8 00:00 Functional Fitness & Range Of Motion - 9 00:00 Functional Fitness & Balance & Endurance - 10 00:00 Conclional to Functional Fitness Training Conclusion 00:00

HomeFit: Effortless Functional Fitness for a Healthier You
Delivered Online On Demand1 hour 1 minutes
£4.99