Overview This comprehensive course on HIIT: High Intensity Interval Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This HIIT: High Intensity Interval Training comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this HIIT: High Intensity Interval Training. It is available to all students, of all academic backgrounds. Requirements Our HIIT: High Intensity Interval Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 1 sections • 10 lectures • 01:04:00 total length •Module 01: Introduction to HIIT: 00:02:00 •Module 02: What Is HIIT?: 00:08:00 •Module 03: The Benefits of HIIT: 00:07:00 •Module 04: The Essentials of HIIT: 00:08:00 •Module 05: Fat Loss & Muscle Gain with HIIT: 00:07:00 •Module 06: Build Endurance with HIIT: 00:08:00 •Module 07: Common HIIT Mistakes: 00:07:00 •Module 08: Best Diet for HIIT: 00:08:00 •Module 09: Supplements for HIIT: 00:08:00 •Module 10: Final Ideas & Tips: 00:01:00
***24 Hour Limited Time Flash Sale*** Real Estate, Construction, Infrastructures, Engineering Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Real Estate, Construction, Infrastructures, Engineering Bundle provides unique insights and tools that can help you achieve your goals. Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Real Estate, Construction, Infrastructures, Engineering bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level. But that's not all. When you enrol in Real Estate, Construction, Infrastructures, Engineering Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free. Courses Are Included In this Real Estate, Construction, Infrastructures, Engineering Career Bundle: Course 01: Read Construction & Structural Drawing Like Expert Course 02: Diploma in Construction Management Course 03: Quantity Surveyor Diploma Course 04: Building Surveyor Course 05: Land Surveying Course 06: Bricklaying Course 07: Solidworks Foundation Training Course 08: Fire Safety | Online Course Course 09: Construction Cost Estimation Diploma Course 10: WELL Building Standard Course 11: AutoCAD Programming using C# with Windows Forms Course 12: Construction Cost Estimation Using Xactimate Course 13: Interior Design Professional Diploma Course 14: CAD Design Course: Assemblies, Modelling And Civil Drawings Course 15: Rendering AutoCAD Drawings in Photoshop Course 16: Construction Estimation using RSMeans Course 17: LEED V4: Building Design and Construction Course 18: Professional Interior Design & Construction Course 19: Construction Safety Course 20: LEED V4 - Building Design and Construction Course 21: Architectural Studies Course 22: Cost Estimation for Multiplex Building Using Xactimate Course 23: Autocad Electrical Design Course 24: Property Law and Legislation Course 25: Construction Industry Scheme (CIS) Course 26: Estimation with RSMeans: Construction Estimation Course 27: Construction Project Management Course 28: Construction Estimation using RSMeans Course Course 29: Construction Site Management Course 30: Real Estate Investor Level 3 With Real Estate, Construction, Infrastructures, Engineering, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner. Don't let this opportunity pass you by. Enrol in Real Estate, Construction, Infrastructures, Engineering today and take the first step towards achieving your goals and dreams. Why buy this Real Estate, Construction, Infrastructures, Engineering? Free CPD Accredited Certificate upon completion of Real Estate, Construction, Infrastructures, Engineering Get a free student ID card with Real Estate, Construction, Infrastructures, Engineering Lifetime access to the Real Estate, Construction, Infrastructures, Engineering course materials Get instant access to this Real Estate, Construction, Infrastructures, Engineering course Learn Real Estate, Construction, Infrastructures, Engineering from anywhere in the world 24/7 tutor support with the Real Estate, Construction, Infrastructures, Engineering course. Start your learning journey straightaway with our Real Estate, Construction, Infrastructures, Engineering Training! Real Estate, Construction, Infrastructures, Engineering premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of Real Estate, Construction, Infrastructures, Engineering is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience. Certification You have to complete the assignment given at the end of the Real Estate, Construction, Infrastructures, Engineering course. After passing the Real Estate, Construction, Infrastructures, Engineering exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Real Estate, Construction, Infrastructures, Engineering course is ideal for: Students seeking mastery in Real Estate, Construction, Infrastructures, Engineering Professionals seeking to enhance Real Estate, Construction, Infrastructures, Engineering skills Individuals looking for a Real Estate, Construction, Infrastructures, Engineering-related career. Anyone passionate about Real Estate, Construction, Infrastructures, Engineering Requirements This Real Estate, Construction, Infrastructures, Engineering doesn't require prior experience and is suitable for diverse learners. Career path This Real Estate, Construction, Infrastructures, Engineering bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.
Food hygiene and safety are paramount in the catering industry, where the risk of contamination can have serious consequences. This course provides a clear, step-by-step guide to understanding and implementing essential food safety practices. With the rise in consumer awareness about foodborne illnesses, every catering establishment must ensure that their food handling, storage, and preparation methods meet the highest standards. By focusing on key principles such as temperature control, cleanliness, and cross-contamination prevention, this course helps professionals in the catering industry navigate the complex landscape of food hygiene, ensuring that their customers always receive food that is both safe and delicious. Designed to help you grasp the fundamentals, this course equips you with the knowledge necessary to adhere to food safety regulations and to foster a clean and safe environment in your kitchen. Whether you are a chef, kitchen manager, or anyone responsible for food preparation, understanding these crucial concepts will significantly reduce the risk of foodborne illnesses and enhance the reputation of your business. This learning experience offers practical insights, ensuring that you are well-prepared to meet industry standards and keep customers coming back for more. The end goal is to guarantee that food safety is never compromised, allowing your business to operate smoothly and efficiently. Our Food Hygiene and Safety for Catering course is endorsed by the Quality Licence Scheme - QLS, ensuring you acquire new skills and enhance your professional development. Food Hygiene and Safety for Catering QLS Bundle Includes the following Courses Course 01: Certificate in Food Hygiene and Safety for Catering at QLS Level 2 Course 02: Level 3 HACCP Training Course 03: Food Allergen Awareness Training Course 04: Kitchen Assistant Course 05: Cleaning Training Level 5 Key Features of Food Hygiene and Safety for Catering Eligibility for QLS endorsed certificate upon successful completion of the Food Hygiene and Safety for Catering course Free CPD Accredited Course Fully online, interactive Food Hygiene and Safety for Catering course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Food Hygiene and Safety for Cateringtraining course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. Assessment At the end of the Food Hygiene and Safety for Catering course, we will provide assignment and quizzes. For each test, the pass mark will be set to 60%. Accreditation This Food Hygiene and Safety for Catering course is QLS - Quality Licence Scheme Endorsed and CPD Certified, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification CPD Certified: Once you've successfully completed your Food Hygiene and Safety for Catering course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). QLS Endorsed:After successfully completing the Food Hygiene and Safety for Catering course, learners will be able to order an endorsed certificate, titled: [Certificate in Food Hygiene and Safety for Catering at QLS Level 2], as proof of their achievement. This certificate of achievement endorsed by the Quality Licence Scheme. CPD 50 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Food Hygiene and Safety for Catering basics. Requirements No prior degree or experience is required to enrol in this Food Hygiene and Safety for Catering course. Career path This Food Hygiene and Safety for Catering Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Do you dream of transforming lives through the power of sports? This Sports Coaching Diploma at QLS Level 5 is your gateway to making that dream a reality. Imagine empowering athletes to reach their peak potential, nurturing their talent, and fostering a love for their chosen sport. This comprehensive Sports Coaching course equips you with the theoretical knowledge and strategic understanding to excel in the dynamic world of sports coaching. With the Level 5 Diploma in Sports Coaching, you'll embark on a transformative odyssey, exploring the core principles and practices that underpin this dynamic field. Dive into the psychology of motivation and behaviour, unravelling the mysteries of the human mind and its impact on athletic achievement. Delve into the nuances of technique, mastering the art of instruction and refinement. Cultivate a holistic approach to fitness and training, empowering athletes to reach their physical zenith. Develop essential management skills, navigating the complexities of team dynamics and organizational leadership. Explore the realm of popular sports, dissecting their strategies and tactics with a discerning eye. By the course's end, you'll emerge equipped with a profound understanding of the myriad facets of Sports Coaching, ready to inspire and elevate those under your tutelage to unparalleled heights of success. Sports Coaching Diploma at QLS Level 5 Course Learning Outcomes: Understand the psychological factors influencing athlete performance in Sports Coaching. Apply effective motivational techniques to enhance athlete engagement and commitment Implement advanced coaching techniques to optimize athlete skill development through Sports Coaching. Design comprehensive fitness and training programs tailored to individual and team needs Demonstrate proficiency in managing team dynamics and fostering a culture of excellence in Sports Coaching. Uphold ethical standards and principles in coaching practice in Sports Coaching. Sports Coaching Diploma at QLS Level 5 Module 01: Introduction to Sports Coaching Module 02: Psychological, Motivational, and Behavioural Training for Sports Module 03: Techniques for Sports Coaching Module 04: Physical Fitness and Training Module 05: Management Skills for a Sports Coach Module 06: Coaching for Popular Sports Module 07: Nutrition Concerns for Athletes Module 08: Sports Injury Prevention and Rehabilitation Module 09: Children and Parent in Sports Module 10: Women Coaches for Sports Coaching Module 11: Coaching and Ethical Practice in Sports Coaching Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the Sports Coaching course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement of QLS certificate on Sports Coaching Diploma at QLS Level 5 course The Quality Licence Scheme (QLS) has endorsed this Sports Coaching course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Sports Coaching course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Sports Coaching Diploma at QLS Level 5 The Level 5 Diploma in Sports Coaching is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Sports Coaching, like - Sports Coach Performance Coach Athletic Development Specialist Fitness and Conditioning Coach Team Manager Youth Sports Coordinator Sports Psychology Consultant Requirements Sports Coaching Diploma at QLS Level 5 To enrol in this Level 5 Diploma in Sports Coaching course, all you need is a basic understanding of the English Language and an internet connection. Career path Sports Coaching Diploma at QLS Level 5 Sports Coach Physical Education Teacher Fitness Instructor/Personal Trainer Sports Development Officer Sports Psychologist Sports Marketing Coordinator Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
Overview Fire consumes everything on its way, leaving behind just the ashes. It is among the most dangerous accidents that destroy both life and property. Develop the skills and expertise to shield people and property from the hands of fire with our Fire Warden / Fire Marshal Training course. The fundamentals of fire safety will be covered in this course. From the informative modules, you will learn about the role and duties of a fire warden. The course will also describe the preventive duties and emergency duties. The course will also educate you on fire safety measures and evacuation strategies. Finally, you will get a clear understanding of the risk assessment process. Join the course and prepare yourself to tackle the burning flames! Course Preview Learning Outcomes Familiarise yourself with the basics of fire safety Understand the role and responsibility of a fire warden Learn about the preventive duties and emergency duties Gain in-depth knowledge of fire safety measures and evacuation strategies Know the vitals of the risk assessment process Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Fire Safety Management Evacuation Risk Assessment Who Should Take This Fire Warden / Fire Marshal Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Fire Warden / Fire Marshal Training course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Pathâ This exclusive Fire Warden / Fire Marshal Training course will equip you with effective skills and abilities and help you explore career paths such as Fire Marshal Firefighter Safety Officer Module 01: Introduction Introduction 00:01:00 Module 02:Basics of Fire Safety Basics of Fire Safety 00:09:00 Module 03:Conclusion Conclusion 00:01:00 Module 04:Evacuation Strategies Evacuation Strategies 00:06:00 Module 05:Fire Safety Measures Fire Safety Measures 00:13:00 Module 06:Regulations and Risk Assessment Regulations and Risk Assessment 00:10:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Imagine combining the discipline and precision of martial arts with the critical knowledge of medical first aid. Our Martial Arts Medical First Aid Training Course offers you this powerful blend, transforming you into a beacon of readiness both in and out of the dojo. According to Reed a First Aid Trainer can earn from £30,000 to £33,000 in a year depending on experience, location and other factors. Don't wait until an emergency strikes to realise the importance of first aid knowledge. Enrol in our Martial Arts Medical First Aid Training Course today and become a guardian of safety and wellness in your martial arts community. Key Features This Martial Arts Medical First Aid Course Includes: This Martial Arts Medical First Aid Course is CPD Certified Free Certificate Developed by Specialist Lifetime Access Course Curriculum Martial Arts Medical First Aid: Module 01: Familiarising Yourself with Martial Arts First Aid Module 02: Preliminary Examinations and Evaluation Module 03: CPR & Proper Recovery Positioning Module 04: Common Injuries in Sporting Events Module 05: Injuries to the Head, Neck, and Other Critical Areas Module 06: Recognizing Early Indicators of Medical Emergencies Module 07: Strategies for Avoiding Severe Injuries During Martial Arts Training and Sports Module 08: Procedures for Administering First Aid in a Martial Arts Setting Learning Outcomes After completing this Martial Arts Medical First Aid Course, you will be able to: Identify critical injury signs during martial arts, applying immediate first aid. Demonstrate proper CPR and recovery positioning techniques in emergency situations. Evaluate and address common injuries occurring in martial arts and sports. Recognize early indicators of medical emergencies, implementing timely interventions. Apply preventive strategies to minimise severe injuries during martial arts training. Execute effective first aid procedures in a martial arts setting confidently. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Martial Arts Medical First Aid Training course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Martial Arts Medical First Aid Training. Moreover, this course is ideal for: Martial arts instructors Fitness trainers with martial arts focus Sports coaches and physical education teachers Athletes involved in martial arts Healthcare professionals interested in sports-related emergency care Career path After finishing this Martial Arts Medical First Aid Training course you will have multiple job opportunities waiting for you. Some of the Job sectors of Martial Arts Medical First Aid Training are: Martial Arts First Aid Instructor Sports Event Medical Coordinator Martial Arts Health and Safety Consultant Martial Arts Injury Prevention Specialist First Aid and CPR Trainer for Martial Arts Schools Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
48-Hour Knowledge Knockdown! Prices Reduced Like Never Before! This Diploma in Dog Agility at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Dog Agility at QLS Level 4 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Dog Agility at QLS Level 4 course. Due to Dog Agility at QLS Level 4's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Dog Agility at QLS Level 4 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Dog Agility at QLS Level 4 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Dog Agility at QLS Level 4 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Dog Agility at QLS Level 4 course. This Dog Agility at QLS Level 4 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Dog Agility at QLS Level 4 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Dog Agility at QLS Level 4 course: Module 01: Introduction to Dog Agility Module 02: What to Know Before Starting? Module 03: Understanding Dogs' Behaviour, Responses and Communication Module 04: Basic Physical Training Module 05: Obstacle Training 1 (Contact Obstacle) Module 06: Obstacle Training 2 (Tunnels and Jumps) Module 07: Flatwork and Course Design Module 08: Agility and Health Module 09: About Competitions Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Dog Agility at QLS Level 4 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dog Agility at QLS Level 4 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements Dog Agility at QLS Level 4 No prior background or expertise is required. Career path The Dog Agility at QLS Level 4 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Dog Agility at QLS Level 4 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Dog Agility at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.
Step into the vibrant world of fitness with 'HIIT: High Intensity Interval Training.' As the modern era demands efficient workouts yielding swift results, HIIT emerges as the golden ticket to optimal fitness. This course elucidates the core concepts, benefits, and essential techniques of HIIT, paving your way to transform not just the body, but also the spirit. Whether your goal is fat loss, muscle gain, or building endurance, this comprehensive guide ensures you navigate the realms of HIIT with knowledge and confidence. Learning Outcomes Grasp the fundamental principles and methodologies of HIIT. Recognise the plethora of benefits associated with HIIT workouts. Discern strategies for muscle gain and fat loss using HIIT techniques. Identify common errors during HIIT sessions and learn how to avoid them. Understand the nutritional aspects, including diet and supplementation, integral to HIIT success. Why choose this HIIT: High Intensity Interval Training? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the HIIT: High Intensity Interval Training Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this HIIT: High Intensity Interval Training for? Fitness enthusiasts aiming to optimise their workout regimen. Nutritionists wishing to integrate HIIT into dietary consultations. Beginners eager to understand the fundamentals of intensive training. Athletes striving for enhanced endurance and performance. Coaches and trainers seeking updated knowledge on modern fitness methodologies. Career path HIIT Trainer - £20,000 - £40,000 Personal Fitness Coach - £22,000 - £45,000 Gym Instructor - £18,000 - £30,000 Fitness Nutritionist - £24,000 - £42,000 Sports Therapist - £23,000 - £38,000 Group Fitness Instructor - £20,000 - £37,000 Prerequisites This HIIT: High Intensity Interval Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This HIIT: High Intensity Interval Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum HIIT: High Intensity Interval Training Module 01: Introduction to HIIT 00:02:00 Module 02: What Is HIIT? 00:08:00 Module 03: The Benefits of HIIT 00:07:00 Module 04: The Essentials of HIIT 00:08:00 Module 05: Fat Loss & Muscle Gain with HIIT 00:07:00 Module 06: Build Endurance with HIIT 00:08:00 Module 07: Common HIIT Mistakes 00:07:00 Module 08: Best Diet for HIIT 00:08:00 Module 09: Supplements for HIIT 00:08:00 Module 10: Final Ideas & Tips 00:01:00 Assignment Assignment - HIIT: High Intensity Interval Training 00:00:00