35104 Courses in Cardiff delivered On Demand

Learning Outcomes Recognise the causes of stress and anxiety and how they affect the mind and body Identify and control your own and other people's stress and anxiety triggers Enhancing interpersonal and communication skills to foster greater connections and lessen stress in social situations Gain a thorough knowledge of mental health and the significance of seeking assistance when necessary Create a plan of action to reduce stress and anxiety in peoples personal life, community, or place of employment Obtain information and abilities to help those who are stressed or anxious Overview In a world where stress and anxiety are all too common, it's important to prioritise your mental health. Our Advanced Diploma in Stress & Anxiety Management course offers practical strategies to help you manage stress, improve your well-being, and achieve your goals with confidence. Join us and take control of your mental health today. The Advanced Diploma in Stress & Anxiety Management is an online course that equips students with the information and abilities necessary to more effectively comprehend and manage stress and anxiety in both their personal and professional lives. A variety of subjects are covered in this course, such as the causes, risk factors, and effects of stress and anxiety on the body and psyche. Different approaches and stress-management techniques will be taught to participants. The course also emphasises how to help those who might be experiencing stress and anxiety, as well as how to communicate more effectively and interact with others.  Participants who successfully complete this course will get a thorough grasp of stress and anxiety management and will be better prepared to deal with the demands of life while maintaining their health and well-being. Certificate of Achievement Once you have successfully completed the course, you can purchase a course completion PDF Certificate for £9.99. If you prefer a printed copy of the certificate, the price is the same at £15.99, which includes shipping by post. Method of Assessment Upon completion of the Advanced Diploma in Stress & Anxiety Management course, a final online test will be administered, and passing is a requirement to successfully complete the course. The test is automatically marked and will provide immediate feedback on your performance, enabling you to assess your understanding of the course material and identify areas for additional support or further study. The test is designed to ensure that you have met the course's learning outcomes and are well-prepared to apply your newly acquired stress and anxiety management skills in real-life situations. Career path The career path for an individual who completes an Advanced Diploma in Stress & Anxiety Management in the UK can vary depending on their interests and experience. However, here are a few potential career paths and associated annual salary ranges: Stress and Anxiety Management Therapist/Counsellor - £30,000 to £40,000 per year. Health and Wellness Coach - £20,000 to £45,000 per year. Corporate Stress Management Consultant - £40,000 to £70,000 per year. Trainer in Stress Management Techniques - £25,000 to £45,000 per year. Course Contents Introduction Psychology of stress Individual experiences of "Stress" Stress Management Psychology of "Anxiety" Anxiety Disorders Coping with Anxiety Final Words

Discover the ultimate guide to enhancing your efficiency and achieving your goals with proven productivity habits. Learn practical strategies, tips, and techniques to boost focus, organization, and time management for maximum effectiveness in work and life.

Elevate your knowledge and skills in working at heights safely. Comply with regulations, implement risk assessments, and master the use of specialized equipment for fall protection. This course makes you adept at ensuring workplace safety in elevated environments.

Leadership and management course teaches you the essential skills you need to succeed as a leader and manager.

Embark on a comprehensive journey through the intricacies of Project Management. From PMBOK guidelines to effective planning, quality control, and risk management, this course offers the tools and insights needed to excel in managing complex projects in any industry.

This Paediatric First Aid Course will teach you how to give first aid to children during emergency situations.

“Unlock the secrets of video editing with Clipchamp for beginners: a step-by-step online course to master creating stunning videos from scratch. No prior experience needed – start your video editing journey today!”

Unlock your potential in business writing with a focus on stock analysis articles. Learn to research, write, and present compelling business articles that not only inform but also command attention. This course is your step-by-step guide to mastering the art of persuasive and insightful business writing.

Explore the laws of the universe with this self-paced course from Spark Generation!

Overview of Photo Magic - Edit Like a Pro Super Bundle The Photo Magic - Edit Like a Pro Super Bundle is perfect for anyone who wants to learn how to edit photos like a professional. Whether you're working on pictures of famous places like Dublin or capturing special moments, this course helps you make your photos look their best. The UK photography industry is worth over £3.2 billion a year, and digital editing skills are now more important than ever in jobs related to advertising, art, and social media. This Photo Magic - Edit Like a Pro Super Bundle teaches you how to use popular tools like Lightroom and Photoshop. You will learn simple and advanced editing techniques, including how to adjust lighting, change colours, and fix small details. You’ll work on real editing projects, such as sunset photos over Beckett Bridge and city architecture, to help you learn by doing. These lessons help you turn normal pictures into strong visual stories. By taking the Photo Magic - Edit Like a Pro Super Bundle, you build skills that can lead to creative jobs and freelance work. Whether you want to edit light trails, create exciting composite images, or sharpen your artistic style, this course gives you the right tools. With the Photo Magic - Edit Like a Pro Super Bundle, you can improve your editing skills and get ready for great opportunities in the growing UK photography field. Learning Outcomes Learn how to improve whole images with global adjustments Edit certain parts of an image using localised techniques Make creative composite photos by combining images with different tools Use advanced selection tools to edit specific areas precisely Build your colour editing skills with HSL adjustments Practice sharpening and fixing the direction of images like a pro Who is This Course For Aspiring photographers who want to turn raw photos into polished images that look professional and ready for clients Creative individuals who want to learn full editing steps using Lightroom and Photoshop—from simple edits to complex photo combinations Content creators and social media managers who need to create strong visuals that attract viewers and grow engagement Photography hobbyists looking to move beyond basic filters and learn how to control light, colour, and layout using professional tools and methods Process of Evaluation After studying the Photo Magic - Edit Like a Pro Super Bundle Course, your skills and knowledge will be tested with an MCQ exam or assignment. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Photo Magic - Edit Like a Pro Super Bundle Course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. (Each) Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each) Shipping Charges: Inside the UK: £3.99 International: £10.99 Requirements You don’t need any educational qualification or experience to enrol in the Photo Magic – Edit Like a Pro Super Bundle course. Career Path Completing the Photo Magic - Edit Like a Pro Super Bundle can help you pursue roles such as: Photo Editor – £18K to £35K per year Digital Imaging Specialist – £22K to £42K per year Wedding Photographer – £20K to £45K per year Commercial Photo Retoucher – £25K to £38K per year Freelance Photography Editor – £15K to £50K per year