From concept to plot: Creating a story from a spark or moment of inspiration, how your main character drives the plot and making notes on how your story will develop, starting your outline (if you want one) and developing your writing process.
First Novel First Draft: Session 6: Endings and beginnings: Working out how to get readers engrossed from page one, what they need to know to become involved in your story, using prologues and framing devices to introduce your story.
First Novel First draft: Session 4: Plot; beginning, middle, end. Writing to examine how plot happens when characters make decisions and looking at the the beginning, middle and end of your story.
First Novel First Draft session three: Session 3: More characters: Writing antagonists, best friends, families, mentors, and minor characters with an essential part to play in your story.
The first session in the course First Novel, First Draft. Meet your main character, develop them by writing a scene, consider their character traits and examine their behaviour.
Mindfulness course with a difference. It is not about gaining or getting somewhere but about melting away all that prevents you from a joyful life.
Help! I Can't Stop Thinking is a ten day meditation course packed with stories, mindfulness techniques, tools to help you calm your mind.
Adam Shaw - The Heart Guy. How To Increase Your Personal Energy, and Help More People. The guide for those who don't quite get it, or think energy work is a bit too woo woo!
Managing the Menopause with Yoga & Diet shows you how you can help manage menopause using yoga and diet. The menopause can have a big impact on social life
This course covers the seven major chakras in the body and shows how to unblock each Chakra with yoga sequences, meditation, and Mudras