433 Courses in Cardiff delivered On Demand

The Master Practitioner in Emotional Intelligence course explores the concept of emotional intelligence in detail building upon what you know to give you a much deeper understanding. The Master Practitioner in Emotional Intelligence course covers the application of emotional intelligence in different circumstances to improve and enhance performance throughout an organisation and extends to decision making stakeholders outside the organisation. The skills and competencies are also applicable in many situations in families, communities and social settings.

🌟 Unlock a Safer Workplace with Workplace Violence Prevention Training! 🌟 In today's dynamic work environments, prioritizing safety is paramount. Equip your team with the knowledge and skills needed to create a secure workplace through our comprehensive 'Workplace Violence Prevention Training' course. Addressing the critical aspects of identifying, managing, and preventing workplace violence, this course is designed to empower your workforce and foster a culture of safety. 🚀 Course Overview: Module 1: Introduction to Workplace Violence Prevention Training and Risk Factors Understand the foundations of workplace violence prevention. Identify common risk factors and early warning signs. Establish a baseline understanding to build a proactive approach. Module 2: Conflict Resolution and Personal Safety Measures Learn effective conflict resolution techniques. Develop personal safety measures to navigate challenging situations. Foster a collaborative and respectful workplace environment. Module 3: Managing Aggressive Behavior and Emotional Well-being Gain insights into recognizing and managing aggressive behavior. Understand the importance of emotional well-being for both individuals and the team. Cultivate empathy and communication skills to diffuse tension. Module 4: Procedures for Workplace Violence Prevention and Support Implement practical procedures to prevent and respond to workplace violence. Provide support mechanisms for affected individuals. Establish clear communication channels and reporting protocols. Module 5: Fostering a Culture of Prevention Summary and Key Takeaways Summarize key concepts from the previous modules. Explore strategies for embedding a culture of prevention within the organization. Identify ways to continuously reinforce a safe and supportive work environment. Module 6: Case Studies and Additional Resources Analyze real-world case studies for practical application. Access additional resources and tools to enhance workplace violence prevention efforts. Engage in interactive discussions to deepen understanding. 🎓 Benefits of the Course: Empowered Workforce: Equip your team with the knowledge and skills to confidently navigate potential threats. Proactive Approach: Develop a proactive stance towards workplace safety, preventing incidents before they escalate. Cohesive Culture: Foster a culture of prevention, ensuring that everyone plays a role in maintaining a safe workplace. Legal Compliance: Stay compliant with workplace safety regulations and legal requirements. 🌐 Who Should Attend: HR Professionals Managers and Supervisors Employees at all levels Join us in creating a workplace where safety is a priority! Invest in 'Workplace Violence Prevention Training' today and take a significant step towards a secure, harmonious, and thriving work environment. Course Curriculum Module 1- Introduction to Workplace Violence Prevention Training and Risk Factors Introduction to Workplace Violence Prevention Training and Risk Factors 00:00 Module 2- Conflict Resolution and Personal Safety Measures Conflict Resolution and Personal Safety Measures 00:00 Module 3- Managing Aggressive Behavior and Emotional Well-being Managing Aggressive Behavior and Emotional Well-being 00:00 Module 4- Procedures for Workplace Violence Prevention and Support Procedures for Workplace Violence Prevention and Support 00:00 Module 5- Fostering a Culture of Prevention Summary and Key Takeaways Fostering a Culture of Prevention Summary and Key Takeaways 00:00 Module 6- Case Studies and Additional Resources Case Studies and Additional Resources 00:00

🌟 Safety Housekeeping and Accident Prevention Online Training Course: Ensuring a Secure Workplace Environment 🌟   Welcome to our comprehensive 'Safety Housekeeping and Accident Prevention Online Training Course' - your ultimate guide to creating a secure and accident-free workplace environment. Designed for professionals across industries, this course is a vital investment in the well-being of your team and the success of your organization. Course Overview:   Module 1: Introduction to Safety Housekeeping and Effective Accident Prevention Lay the foundation for a safety-conscious workplace. Understand the importance of maintaining a clean and organized workspace. Explore effective accident prevention strategies from the start.   Module 2: Personal Protective Equipment and Effective Communication for Safety Awareness Learn the significance of Personal Protective Equipment (PPE). Enhance communication skills for fostering safety awareness. Bridge the gap between safety policies and practical implementation.   Module 3: Risk Assessment and Emergency Preparedness Master the art of risk assessment in diverse workplace settings. Develop emergency preparedness plans for a proactive response. Ensure your team is equipped to handle unforeseen challenges.   Module 4: Ergonomics for Workplace Safety and Leadership Understand the principles of ergonomics for maintaining a safe environment. Cultivate leadership skills to promote safety at all levels. Create a workplace culture that prioritizes the well-being of employees.   Module 5: Maintaining a Proactive Safety Mindset and Continuous Improvement Instill a proactive safety mindset among team members. Implement continuous improvement strategies for ongoing safety enhancements. Foster a culture of learning and adaptability.   Module 6: Incident Reporting and Safety Leadership Sustainability Develop effective incident reporting mechanisms. Strengthen safety leadership for sustainable practices. Ensure a resilient safety framework for the long term. Why Choose Our Course: Expertly Crafted Content: Each module is curated by industry experts, ensuring relevance and practicality. Interactive Learning: Engage in hands-on activities, case studies, and simulations for a dynamic learning experience. Flexibility: Learn at your own pace and from the comfort of your preferred location. Invest in Safety, Invest in Success! By enrolling in our 'Safety Housekeeping and Accident Prevention Online Training Course,' you are not just investing in compliance; you are investing in the well-being of your team and the longevity of your organization. Join us in creating a safer, more productive workplace today! Course Curriculum Module 1- Introduction to Safety Housekeeping and Effective Accident Prevention Introduction to Safety Housekeeping and Effective Accident Prevention 00:00 Module 2- Personal Protective Equipment and Effective Communication for Safety Awareness Personal Protective Equipment and Effective Communication for Safety Awareness 00:00 Module 3- Risk Assessment and Emergency Preparedness Risk Assessment and Emergency Preparedness 00:00 Module 4- Ergonomics for Workplace Safety and Leadership Ergonomics for Workplace Safety and Leadership 00:00 Module 5- Maintaining a Proactive Safety Mindset and Continuous Improvement Maintaining a Proactive Safety Mindset and Continuous Improvement 00:00 Module 6- Incident Reporting and Safety Leadership Sustainability Incident Reporting and Safety Leadership Sustainability 00:00

🌬️ Unlock a Breath of Safety with Our Respiratory Protection and Safety Interactive Training Course! 🌬️   Are you committed to ensuring a safe and healthy workplace for your team? Introducing our comprehensive 'Respiratory Protection and Safety Interactive Training' course - a vital resource for organizations and individuals keen on fortifying their knowledge and practices in respiratory protection.   🔍 Course Overview:   Module 1: Introduction to Respiratory Protection and Types Dive into the fundamentals of respiratory protection. Understand the various types of respirators and their applications. Lay a strong foundation for effective respiratory safety.   Module 2: Respirator Use and Fit Testing Procedures Learn the correct procedures for donning and doffing respirators. Master the art of fit testing to ensure a snug and effective seal. Equip yourself with the skills needed for day-to-day respirator use.   Module 3: Respirator Training and Respiratory Hazard Assessments Gain insights into the importance of ongoing training. Perform respiratory hazard assessments for a thorough risk analysis. Develop strategies to mitigate respiratory hazards in the workplace.   Module 4: Storage Equipment Fit Checks and Seal Checks Explore proper storage practices to maintain respirator integrity. Conduct fit checks and seal checks to guarantee optimal performance. Enhance your proficiency in ensuring the longevity of respiratory equipment.   Module 5: Inspection and Removal of Disposal Respiratory Equipment Learn to inspect and evaluate respiratory equipment for wear and tear. Understand the safe disposal procedures for respiratory gear. Stay abreast of industry best practices for equipment management.   Module 6: Emergency Response and Respiratory Protection Program Evaluation Prepare for emergency scenarios requiring respiratory protection. Develop and refine your respiratory protection program. Learn to evaluate and continuously improve your safety protocols.   🎓 Key Features: Interactive simulations for hands-on learning. Expert-led video lectures for a dynamic learning experience. Real-world case studies to apply theoretical knowledge. Comprehensive assessments to gauge your understanding.   🌟 Why Choose Our Course? Developed by industry experts with extensive experience. Tailored for all levels of expertise, from beginners to seasoned professionals. Accessible anytime, anywhere - learn at your own pace. Stay compliant with the latest industry standards and regulations.   💡 Invest in the Safety of Tomorrow! Enroll now in our 'Respiratory Protection and Safety Interactive Training' course and empower yourself or your team with the knowledge and skills needed to create a safer, healthier work environment. Breathe easy, work safely! 🌐🛡️ Course Curriculum Module 1- Introduction to Respiratory Protection and Types Introduction to Respiratory Protection and Types 00:00 Module 2- Respirator Use and Fit Testing Procedures Respirator Use and Fit Testing Procedures 00:00 Module 3- Respirator Training and Respiratory Hazard Assessments Respirator Training and Respiratory Hazard Assessments 00:00 Module 4- Storage Equipment Fit Checks and Seal Checks Storage Equipment Fit Checks and Seal Checks 00:00 Module 5- Inspection and Removal of Disposal Respiratory Equipment Inspection and Removal of Disposal Respiratory Equipment 00:00 Module 6- Emergency Response and Respiratory Protection Program Evaluation Emergency Response and Respiratory Protection Program Evaluation 00:00

Supply Chain Management - Diploma Businesses at all levels become more dependent on outsourcing as a result supply chains are becoming more complex. Even the smallest businesses now rely on third parties to run their daily operations, making them unable to operate independently. Alternatively, every business relies on countless other businesses to function. Problems and inefficiencies are more likely to arise as supply chains become more complex. Organisations all over the world highly value the abilities, skills, and competencies of skilled supply chain managers. Through this Supply Chain Management - Diploma course, you will gain a solid understanding of the importance of effective supply chains for modern businesses and learn how to manage inventory, transport and delivery, procurement, production, and delivery efficiency. Learn the duties of the job as a professional supply chain manager and earn a certificate in supply chain management that could improve your career opportunities! Main Course: Level 7 Diploma in Supply Chain Management Gift Courses Included With Supply Chain Management Course Course 01: Level 7 Sales Management Course 02: Level 7 Diploma in Operations Management Supply Chain Management - Diploma Detailed Course Curriculum Module 1: Principles of Supply Chain Management Module 2: Supply Chain Strategy: The Big Picture Module 3: Customer Service: The Ultimate Goal of Supply Chain Management Module 4: Demand Planning and Forecasting Module 5: Inventory Control and Planning Module 6: Warehouse Module 7: Transportation Planning Module 8: Sourcing Module 9: Logistics Intermediaries Module 10: Global Supply Chain Management Module 11: Legally, Ethically, and Socially Responsible Supply Chain Practises Module 12: Measuring the Supply Chain Performance Module 13: Emerging Technology in Supply Chain Management Assessment Method After completing each module of the Supply Chain Management Diploma, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Supply Chain Management Diploma course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? This is ideal for anyone interested in pursuing a career in supply chain management. Requirements There are no specific requirements for this Supply Chain Management - Diploma course because it does not require any advanced knowledge or skills. Career path With the help of this Supply Chain Management - Diploma course, you will be able to seek several promising career opportunities. Certificates Certificate of completion Digital certificate - Included

Do you want to lose weight rapidly? Have you tried other weight loss formulas but failed? Do you lack motivation for dieting? Many people start dieting for a few days and quickly become disappointed as they do not find any noticeable change in their physique. This Accelerated Weight Loss in Just 1 Week course will help you lose weight within a week and give you the motivation you need to maintain a balanced, healthy diet. This superfast weight loss program has been expertly designed using a computer software formula to calculate your nutritional intake. You will get a complete diet chart for a week, including recipes to cook for each meal and a detailed schedule. The course will give you a step-by-step guide on how to implement the diet chart. You will experience a faster metabolism and more efficient bowel movements. This special weight loss formula is appropriate for anyone who is thinking about dieting. It is the perfect program for those who want to lose some weight without doing any physical exercise. What you'll learn Helps you lose up to 14 pounds within a week Gives you a complete diet chart and shopping list for 7 days Provides you with a detailed recipe for cooking each meal, including the preparation method and ingredient list Helps you understand the schedule plan by providing video guidance Motivates and encourages you on your dieting journey with instant results right from the start Gives lifetime course access from any WiFi-connected device at any time Receive an internationally recognised certificate of achievement on completion Requirements No previous experience is required as full details will be provided throughout the course Who this course is for: This course has been created for students of 'All Levels' Accelerated Weight Loss in Just 1 Week Coverpage Accelerated Weight Loss in Just 1 Week Coverpage 00:02:00 Introduction 00:02:00 Benefits of Taking this Course 00:02:00 1 Week Shopping List 00:02:00 Day 1 - Meal 1 Coverpage 00:02:00 Meal 1 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 2 Coverpage 00:02:00 Meal 2 - Ingredients 00:02:00 Preparation 00:02:00 Day 1 - Meal 3 Coverpage 00:02:00 Meal 3 - Ingredients 00:02:00 Preparation 00:02:00 Day 2 - Meal 1 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 2 Coverpage 00:02:00 Preparation 00:02:00 Day 2 - Meal 3 Coverpage 00:02:00 Preparation 00:02:00 Final Recap 00:02:00

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Have you ever dreamt of transforming your home with beautiful carpentry work, but felt unsure where to begin? Did you know that, the UK construction industry employs over 2.4 million people, contributing significantly to the economy? However, according to the Federation of Master Builders, the industry is experiencing a significant skills shortage. If you're interested in a rewarding career in carpentry, or simply want to enhance your DIY skills around the house, this comprehensive carpentry training bundle is the perfect place to start! This unique bundle combines a variety of carpentry and DIY-related courses designed to equip you with the knowledge and skills to tackle projects of all levels, from basic repairs to complete renovations. Learn essential woodworking techniques, tackle furniture restoration projects, gain valuable safety certifications, and explore interior design - all within the confines of one programme. Whether you're aiming for a professional career in carpentry or simply want to enhance your home improvement skills, this bundle offers something for everyone. Courses are Included in This Bundle: Course 01: Diploma in Carpentry Course Course 02: Carpentry & Joinery (Woodwork) Training Course 03: Handyperson Course 04: Furniture Restoration and Refurbishment Course 05: Home Decoration and Refurbishment Course Course 06: DIY Home Improvement Course 07: Manual Handling Course 08: Interior Design & Home Styling Course 09: Creating Children's Room Course 10: Ladder Safety Course 11: Lone Worker Safety Course Invest in yourself and take the first step towards a rewarding future. Enrol today and unlock a world of opportunity! Learning Outcomes of Carpentry Training Master essential woodworking techniques using hand and power tools. Gain the knowledge to restore and refurbish furniture pieces. Learn valuable safety practices for working with tools and materials. Develop an understanding of interior design principles and home styling. Acquire the skills to create a safe and functional children's room. Achieve proper ladder use and safety protocols for working at heights. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Carpentry Training Get a free student ID card with Carpentry Training Training program (£10 postal charge will be applicable for international delivery) The Carpentry Training is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Carpentry Training course materials The Carpentry Training comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Course 01: Diploma in Carpentry Course Module 01: Introduction To Carpentry Module 02: Tool Checklist And Use Module 03: Building Materials Module 04: Adhesives And Fasteners Module 05: Floor Systems Module 06: Wall Framing Module 07: Roof Framing And Siding Module 08: Windows And Exterior Doors Module 09: Stair Construction Module 10: Concrete Construction Course 03: Handyperson Module 1: Introduction To Handyperson Module 2: Basic Tools And Equipment Module 3: Electrical Work Module 4: Plumbing Skills Module 5: Appliances Module 6: General Carpentry Module 7: Basic Maintenance Skills Module 8: Walls And Floors Module 9: Painting And Decorating Module 10: Drilling, Tiling And Welding Module 11: Construction Projects Module 12: Health And Safety At Work Module 13: Starting Own Business For Handyperson =========>>>>> And 9 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) CPD Hard Copy Certificate: £29.99 CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: DIY Enthusiasts Hobbyists Aspiring Carpenters Interior Design Fans Homeowners Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Carpenter Joiner Cabinet Maker Furniture Restorer Interior Designer Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee.

Embarking on a journey through the world of Chemical Engineering opens doors to a realm where innovation meets application. In the UK, this field is experiencing a surge in demand, with recent statistics showing a 15% increase in chemical engineering roles over the past year. This course, intricately designed, offers an in-depth exploration into the principles and practices of chemical engineering. It encompasses a comprehensive study, blending theoretical knowledge with real-world problem-solving skills. As sustainability becomes a global imperative, this course equips learners with the expertise to design and operate processes that are both efficient and environmentally friendly, a skill highly valued in today's industries. Learning Outcomes: Understand fundamental concepts in chemical engineering. Analyse chemical processes and systems efficiently. Design sustainable and efficient chemical processes. Apply safety and ethical standards in engineering. Utilise modern chemical engineering software tools. Develop solutions for global environmental challenges. Collaborate effectively in multidisciplinary teams. Communicate chemical engineering concepts clearly. Who Is This Course For? Individuals aspiring to become chemical engineers. Science graduates seeking specialised knowledge. Professionals in related fields expanding their expertise. Environmental enthusiasts focusing on sustainable solutions. Career changers interested in a dynamic and growing field. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Why should you study this course? The course offers a comprehensive introduction to the subject matter and provides a solid foundation for further study. It will also help students to gain knowledge and skills that can be applied in their professional or personal life. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path: Chemical Engineer: £40,000 - £60,000 Process Engineer: £35,000 - £55,000 Environmental Engineer: £30,000 - £50,000 Biochemical Engineer: £32,000 - £52,000 Petrochemical Engineer: £45,000 - £65,000 Pharmaceutical Engineer: £37,000 - £57,000 Course Features Lectures 9 Quizzes 0 Duration Lifetime access Skill level All levels Language English Students 33 Assessments Yes Chemical Engineering Essentials Training Lecture1.1 Module 1: Introduction to Chemical Engineering Lecture1.2 Module 2: Principles of Chemistry and Physics Lecture1.3 Module 3: Process Calculations Lecture1.4 Module 4: Fluid Mechanics and Heat Transfer Lecture1.5 Module 5: Mass Transfer and Separation Processes Lecture1.6 Module 6: Chemical Reaction Engineering Lecture1.7 Module 7: Process Control and Instrumentation Lecture1.8 Module 8: Process Design and Safety Lecture1.9 Module 9: Materials Science in Chemical Engineering

In the realm of construction and design, the Structural Engineering course stands as a pivotal pillar. With the UK's engineering sector contributing over 26% to the national GDP, this course equips learners with essential skills to thrive in this booming industry. Through a curriculum blending theoretical knowledge and innovative application, students are prepared to tackle the challenges of modern structural design. The course, tailored for both beginners and those looking to enhance their expertise, focuses on the principles of structural engineering, ensuring graduates are well-versed in the latest industry standards and technologies. Learning Outcomes Understand fundamental principles of structural engineering design. Analyse structural integrity using modern computational methods. Design sustainable and safe structures in diverse environments. Apply critical thinking in solving complex engineering problems. Master the use of advanced structural engineering software. Evaluate the environmental impact of structural designs. Develop skills in project management and team collaboration. Interpret and adhere to current structural engineering regulations. Who Is This Course For? Individuals aspiring to enter the structural engineering field. Graduates seeking to deepen their engineering knowledge. Professionals in construction aiming to broaden their expertise. Architects and designers looking to understand structural aspects. Career changers interested in a dynamic and growing sector. Why Choose Us? Lifetime access to course materials Full tutor support is available Monday through Friday for all courses Learn essentials skills at your own pace from the comfort of your home Gain a thorough understanding of the course Access informative video modules taught by expert instructors 24/7 assistance and advice available through email and live chat Study the course on your computer, tablet, or mobile device Improve your chances of gaining professional skills and earning potential by completing the course. Why should you study this course? The course offers a comprehensive introduction to the subject matter and provides a solid foundation for further study. It will also help students to gain knowledge and skills that can be applied in their professional or personal life. Assessment The course includes a series of quizzes that will test your understanding and retention of the material covered in the course. The quizzes will help you to identify areas where you may need further practice, and you will have the opportunity to review the course materials as needed. Upon successfully passing the final quiz, you will be able to order your certificate of achievement. Career Path Structural Engineer: £32,000 - £50,000 Civil Engineer: £28,000 - £47,000 Design Engineer: £25,000 - £40,000 Project Manager: £30,000 - £55,000 Consultant in Structural Engineering: £35,000 - £60,000 Building Control Surveyor: £27,000 - £45,000 Course Features Lectures 29 Quizzes 0 Duration Lifetime access Skill level All levels Language English Students 54 Assessments Yes Structural Engineering Level 3 Diploma Lecture1.1 Introduction to Automotive Systems Lecture1.2 Engine Systems Lecture1.3 Vehicle Electrical Systems Lecture1.4 Fuel Systems Lecture1.5 Transmission Systems Lecture1.6 Manual Transmission and Drivetrain Lecture1.7 Suspension and Steering Systems Lecture1.8 Automotive Cooling System Lecture1.9 Exhaust Systems Lecture1.10 Tire and Wheel Systems Show more items

Eye exercises help you strengthen your visual fitness. People with fit eyes react smarter in case of emergency. While driving, their chances to escape an accident are greater than people lacking visual fitness. Since electronic devices surround our daily life, we spend a long time staring at the screen leading to so many visual troubles. Hence, this course will help you to develop your visual quality and save your precious eyes from going blind or low-sighted. A simple eye exercise can help you get over with the severity and handle the daily pressure on your eyes. This course fulfills the purpose of coaching you the eye exercises to improve your vision. What you'll learn Apply 2 Simple Eye Relaxation Techniques that may help to defuse stress around the Face, Neck, Shoulders, and Body Complete a Set of 12 Simple Eye Gymnastics Exercises Daily that may help to Improve Vision in a Completely Natural way Use the recipes provided in the FREE ebook 'Nutrition for Eye Health' to help ensure Optimum Vision Requirements No previous experience is required as full details will be provided throughout the course It is suggested that a person undertaking this eye gymnastics course should gradually decrease the amount of time spent wearing corrective lenses during the day and that fundamental eye gymnastics be performed without wearing glasses or contacts to lessen dependency on mechanical aids Who this course is for: This course has been created for students of 'All Levels' Introduction Introduction FREE 00:01:00 Improve Your Vision Naturally 00:01:00 What is 'Eye Gymnastics'? 00:02:00 A Few Words Before We Begin 00:01:00 Eye Relaxation Techniques Eye Relaxation Technique 1 Coverpage 00:01:00 Eye Relaxation Technique 1 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Relaxation Technique 2 Coverpage 00:01:00 Eye Relaxation Technique 2 00:01:00 Eye Relaxation Technique 2 - with Music (Approx 5 Minutes) 00:05:00 Eye Gymnastics Exercises Eye Gymnastics Exercises Coverpage 00:02:00 Eye Gymnastics Exercise 1 00:02:00 Eye Gymnastics Exercise 2 00:02:00 Eye Gymnastics Exercise 3 00:02:00 Eye Gymnastics Exercise 4 00:02:00 Eye Gymnastics Exercise 5 00:02:00 Eye Gymnastics Exercise 6 00:02:00 Eye Gymnastics Exercise 7 00:02:00 Eye Gymnastics Exercise 8 00:02:00 Eye Gymnastics Exercise 9 00:02:00 Eye Gymnastics Exercise 10 00:02:00 Eye Gymnastics Exercise 11 00:02:00 Eye Gymnastics Exercise 12 00:02:00 Bonus Material - Downloads Nutrition for Eye Health 00:00:00