538 Courses in Cardiff delivered On Demand

Learn all the secrets of a proper nutrition, master diet planning and become a top qualified nutrition specialist Knowledge about nutrition is vital in achieving optimal health and well-being for yourself and others. With this practical nutrition course you will learn the art and the science of nutrition. We cover it all, from personal health, through helping and guiding others, to some of the more advanced, professional knowledge. Along with a quick general sence of fundamentals, you will also learn more high-level knowledge as well as some of the industry secrets and myths This practiacal nutrition course will help, motivate and empower you to achieve change in anyones’s eating habits. From developing a healthy lifestyle to well-balanced diet plans, learn everything in this comprehensive, accelerated course. What’s included with the course? How diet and eating habits affect your body and brain? How do diet plans vary for individuals? How do physical activities contribute to a healthy lifestyle? What are the latest dietary recommendations and trends? How sleeping affects your diet and your body? How to become a professional dietitian? How to assess clients’ diet requirements? How to choose a healthy lifestyle based on unique needs? Who is this course for? Anyone who wants to learn and apply knowledge about food, health, diets and general well-being People with little or limited experience in the subject of nutrition and dietetics Fitness and sports people, caretakers, parents, physicians and health-related professionals who want to either start a new career or enhance an existing one This comprehensive nutrition and dietetics course is a full package for quick advance in the topic. Become a pro in dietetics with this interactive, fun-to-follow, fully comprehensive course. SIGN UP and get the best out of your opportunities! Join the nutrition course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Evita Boli Nutrition Expert Evita Boli, trainer for this course, is a professional nutritionist with 21 years of practical experience. She is a nutritionist, researcher, consultant, and expert dietitian in balanced nutrition and personal diet plans. She is a certified therapist and experienced trainer. Through her knowledge and skills, she’s determined to make people aware of healthy lifestyle choices. She has trained over 1200 students via and in-class courses. She will share with you research-based tips, techniques and trade secrets to make you and expert in this field. Overview of the course: Detailed video presentations 1. Essential knowledge – get a better understanding of the food that you eat Detailed knowledge of nutrition components and facts Explanation of various diets, what they require, how they work, the aims and effects of each of them Health risks that you should be aware of – intolerances and allergies 2. Food and body – a connection that should not be underestimated Nutrition in connection to performance and physical activity Body transformation – losing weight, getting in shape and building muscle How a food plan or a diet can affect lives of others – creating meal plans for your clients Medical conditions in terms of nutrition and food intake Food choices and the role of hydration   Training videos 1. Nutrition in practice BMI as a tool and it’s limitations Meal planning and meal plan preparation Using your knowledge to help others – client interactions Setting up a plan corresponding to body transformation goals 2. Nutrition – let’s settle some debates Fats – are they healthy or not? Should you be drinking coffee? Dieting – do you need to pick a specific diet plan? Instant weight loss – myths and misconceptions   Tests 1. Tests and revision of acquired knowledge Basic knowledge of nutrition Knowledge of specific nutrition related subjects 2. Final Exam Final test Summary of previously presented knowledge and tasks   Practical exercises Calculating BMI Preparing a meal plan Client assessment and interview scenario SMART goal plan Creating a comprehensive diet plan   Bonus materials Client interview – step by step guide with templates Micronutrients – detailed guide Weekly meal plan templates 5-10-15 minutes recipes Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor: Why join Kemp Center’s nutrition course?Healthy mind comes from a healthy body, and a healthy body needs balanced nutrition. It is the most important and basic factor contributing to a healthy life.In this busy and impure era, where people neither have time nor resources to check and get healthy food, understanding balanced nutrition and its impact on our body is very important. What we choose to put on our plate plays a central role in shaping our body, our weight, our mind, and even our wellbeing.The internet is full of content and YouTube loaded with so-called experts, who constantly promote something. Finding the correct information and a true nutrition mentor is a big challenge these days.False information can be harmful and therefore we present to you only authentic, researched-backed, high quality, easy to understand and complete information.In this comprehensive course, you will learn everything about balanced nutrition. From key definitions to the relationship between nutrients, and from identifying dietary needs to suggesting an actionable diet plan. This course will lead you towards success in the field of nutrition.Diet is not about denying yourself the pleasure of eating. It’s a complete science of how your body reacts to food and how nutritional changes affect it.Learn about physiology of the body, digestion process, eating habits, nutritional requirements, health goals and how to figure out a customized diet plan.See you at the course!Evita Boli, Nutritionist, researcher and trainer

Looking to achieve the perfect relationship with your dog? Through the online and aggression course we can help you understand your dog on a deeper level and address any nervous or aggressive behavioural issues you may be experiencing.

Learn to craft top-notch videos for your business. Enhance marketing, visibility, and attract more clients through video. All-in-one guide for diving into the world of business videos. #VideoCreation #BusinessBoost

A short online course led by NICKY SIMPSON, learning how to be creative using Bondaweb.

Develop your graphic design skills and learn the professional Photoshop tools and techniques Get confident with your camera Have you always wanted to learn more about photography? Do you want to learn the ins and outs of taking professional photos? Look no further! With this photography course, you will learn it all. Get to know different genres, styles, and approaches to photographyy as well as the indispendable technical knowledge and practical skills ready-to-use in your everyday work. This course will take you from beginner to competent photographer with the guidance of some of the best photographers in the industry. Whether you love photography as a hobby, want to be a professional studio photographer, or want the best shots for social media profiles, this course has it all. From this photography course, you will learn the basics of photography and build a foundation of knowledge before progressing to more advanced photography skills. This training is designed for complete beginners as well as those with prior knowledge of some photography concepts who would like to take their understanding deeper. You will learn about everything from camera kit and equipment to composition and working with light. Everything you learn is instantly aplicable to your photography work. Get the knowledg, test your skills and produce high-quality professional photographs. Our photography course experts have compiled their best tips to offer you the most comprehensive photography course. After taking this course you will be comfortable working with different cameras and using them to produce different types of photography. Whether you are new to photography or want to improve your existing skills, this photography course will help you develop the ability to create and share digital images that you can be proud of. You will also develop your technical and visual skills with the help of the tasks on the course to reach a professional working level where you can offer high-quality photography to your clients. The course is a creative mix of learning and practicing through tasks that will strengthen your photographic experience and help you build your first portfolio. The course is full of invaluable content and presented in an easy-to-follow format.  What will you learn from this course? Basic and advanced knowledge of photography Camera equipment Working with light Technical and visual skills in photography Basic knowledge of different branches of photography Who is this course for? Anyone who wants to improve their skills in photography Influencers, social media specialists or graphic designers Anyone who wants to be a professional photographer Or people who want to have great photos from their holidays The world of photography has exploded in recent years and with the forever-growing presence of social media and other platforms, it is set to continue that way. Getting the right shot is important and more and more people are taking a keen interest in photography. If you are one of those people, then you are in the right place! Our photography course is one of the most comprehensive courses that cover all of the basics while teaching advanced photography concepts too. The material shared in the course is developed and designed by experts and covers a wide range of photography topics that will allow you to explore and understand concepts on a deeper level. The course package contains extensive material presented in an engaging format and you will be learning by using specific examples, knowledge repetitions, and varied practical tasks along with a final exam. The course is available to anyone, anywhere, and is delivered on the Kemp Center advanced e-learning platform. It’s time to bring your photos to a whole new level! Join the photography course and get the benefits: Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee Your Singing Instructor: Martin Lee Photographer The course is led by well-known photographers who have been recognized for his outstanding work on projects around the world. Our course instructor has many years of experience working in the photography industry and will be sharing all of his knowledge on everything they have learnt along the way. Our expert has specialized in commercial, fashion, food, portrait and lifestyle photography over the years. He has all of the top tips about working in the industry and have combined their expertise and knowledge to produce an in-depth training so you don’t miss a trick. With the help from our expert you will be guided through all of the necessary techniques and processes required to set yourself apart in a world of constant photography and digital stimulation. He will give you all of the hints and tips about using photography both as a hobby or beginning your professional career and how to break into the industry. Martin has led many photography courses and is passionate about shaping other photographers in the industry to keep up to date with current and emerging trends. Overview of the course: Detailed video presentations 1. Essential knowledge of photography Fundamental photography knowledge Equipment and how to choose the right one that suits your needs and the set Photography scenarios, parameters, features, and settings How to turn your passion into a profession – find success in photography Training videos 1. Photography in practice Working with professional photography studios: Lightroom and Photoshop Creating different types of photography: portrait photography, landscape photography, macro photography Tests 1. Tests and revision of acquired knowledge Basic knowledge of photography Knowledge of specific photography-related aspects and components 2. Final Exam Final test Summary of previously presented knowledge and tasks Course materials Book of Inspiration Best cameras for beginners Wildlife photography- a practical guide How to work with a model during a session Additional materials for use in everyday photography Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese A letter from your expert instructor We are pleased to introduce you to a photography course that will change your outlook on this field. This is a course where the instructor is a practitioner, not a theorist, which will allow you to gain practical photography skills.Among other things, you will learn how to use your camera in the right way to be able to get the best pictures out of it. You will also learn about basic processing in Lightroom or Photoshop.With this course, you will learn the basics of photography. What is ISO? How do you catch the light? What are the differences between different types of photography and how to take them correctly? The answers to these questions are included in this course.You will gain solid knowledge that you can back up with a certificate that you receive in hard copy and online.Gain skills for taking better photos with the help of an instructor. See you on the course! Martin Lee – Photographer

Distance learning Level 1 Cookery course for Home Educators

Distance learning Level 1 Cookery course for Home Educators

Emergency First Aid at Work covering the full HSE syllabus Adapted for the beauty industry.   The First Aid for Beauty Therapists course has been specifically developed for Beauty Therapists, Salon Owners, Beauticians, Hairdressers and Aesthetic Practitioners needed to accompany the Emergency First Aid at Work 6 hour first aid course adapted for the beauty industry. This course covers topics such as how to put someone into the recovery position, heart attacks, anaphylactic shock, burns and so much more. On completion you can download and print your certificate. Certificates are valid for 3 years and award an HSE Appointed Person First Aid qualification and can be used as evidence for verifiable CPD. The First Aid for Beauty Therapists course is also an excellent first aid training package for people to gain invaluable knowledge and skills and for those with English as a second language to prepare themselves to pass a practical first aid course. This is a convenient and easy way for businesses requiring an appointed person qualification to become first aid compliant. The content also serves as an excellent annual refresher covering the full HSE syllabus plus head injuries, heart attack, asthma and much more. This course fulfils all the criteria for Appointed Person first aid training, however a practical course is required in order to be a full first aider. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The First Aid for Beauty Therapists course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course Contents: Action in an emergency What to put in your first aid kit Unresponsive and breathing - Recovery position Resuscitation CPR Heart attacks and angina Choking Asthma Anaphylactic shock Wounds and bleeding Burns Breaks, sprains and dislocations Head injuries and Spinal injuries Fitting/seizures/convulsions

Condensed Emergency First Aid at Work covering topics within the full EFAW HSE syllabus This condensed Emergency First Aid at Work course covers the full Emergency First Aid at Work First Aid course syllabus, but with only an overview of CPR, AED and the Recovery Position. If you need to cover the full EFAW syllabus, please choose our First Aid for Work online course. This course serves as an excellent annual refresher for the fully regulated 3 day HSE FAW or EFAW course. As a stand-alone course it will award you an HSE Appointed Person First Aid qualification. Certificates are valid for 3 years and can be used as evidence of verifiable CPD. The Condensed Emergency First Aid at Work course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. For an accredited or regulated first aid course, please join us for practical or blended learning. For more information please email emma@firstaidforlife.org.uk It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: Action in an emergency Unresponsive and Breathing Unconscious and not breathing Defibrillator and AED Choking Wounds and bleeding Burns Fitting / Seizures / Convulsions Useful advice Accident forms Final Lesson

Delving Deeper This groundbreaking course takes you on a mind-expanding journey through the fundamental questions of our time – from the origins of the universe to what consciousness, and the nature of our relationship with reality, might be Are you fascinated by the ‘big questions’? This unique online course, which is based on a weekend course of the same name, takes you on a fascinating journey as it explores some of the fundamental questions of our time – before arriving at some convincing and potentially explosive new explanations. The most stimulating course I've ever done. Why do we have a questioning mind, if not to find the answers?J. SMEDLEY These new insights are compatible with the latest scientific findings and could have huge implications for mankind – they also throw important light on what the ancient mystics have been saying for centuries about the true nature of reality, and our place in it. If you’ve been wondering how the universe came into existence, thinking about the ‘hard problem’ of consciousness, puzzling over the mysteries thrown up by quantum science or been intrigued by mystical experiences – this course is for you. Griffin and Tyrrell’s work soundly rejects the pessimistic reductionist view that the great mysteries about the origin of life, consciousness and time cannot be solved by the human mind. By extending ideas derived from studies of the brain and human givens psychology they have found plausible answers to the big cosmic questions that physicists, biologists and psychologists are struggling with. Their conclusions hold out fascinating implications, not only for scientific progress but also for seekers after truth everywhere. This course offers you the opportunity to examine these profound questions alongside them. This could be the missing link in cosmic and quantum physics… a white knuckle ride through one dazzling, thought-provoking idea after another.AUBREY DAVIS, STORYTELLER What the course investigates How the universe appeared from ‘nothing’ in a Big Bang Why relationships are so important What consciousness is and how it evolved How to expand our consciousness further Why life is full of ‘meaning’ How consciousness connects to matter Why our universe is so extraordinarily favourable to the evolution of life Where the information that created life came from Why consciousness will never be pinned down by brain science How human consciousness changed over the last 100,000 years Why we experience time passing – when physicists say time is an illusion What Dark Matter and Dark Energy might be The function of mysticism What ‘self-development’ really means Can our individual consciousness survive death? And, if so, in what circumstances might that happen? What's included? 21 Videos24 PresentationsLife-long access Course format This online course is derived from a 2-day weekend workshop entitled ‘Delving Deeper: Exploring consciousness and your relationship to reality’ which people travelled from across the world to attend. Fortunately one course was filmed and it is this fascinating material – which includes lively interaction and discussions with the participants – that forms the basis of this ‘Exploring Consciousness’ online course. As some of the concepts in the lectures and discussions are quite subtle and/or very new, we’ve split the course into 21 sections (see ‘Course programme‘) so that you can take your time to absorb and think about the ideas it contains. Each section consists of a filmed talk, many with additional questions and contributions from the participants. Then, after each film, you will receive review notes of the main ideas covered in that section (original to the online course). These notes were carefully written to stimulate contemplation and discussion among you and your friends, or anyone else doing the course with you. You also have access to an exclusive discussion forum where you can post your own thoughts, discuss them and other threads with other course participants who are also interested in the ‘big questions’ (Joe and Ivan are also on the forum). You can spend as long as you like making your way through the course, thinking about the points and ideas raised, and it is easy to review any film or section again should you wish to. In fact, as the content is so rich, we heartily recommend this. Meet your tutors Joe Griffin Joe Griffin is a psychologist with many years’ experience both in psychotherapeutic practice and in training psychotherapists. Read more Ivan Tyrrell Ivan Tyrrell worked for many years as a psychotherapist and now spends most of his time lecturing and writing. Read more How the course was developed Griffin and Tyrrell worked together for many years on improving the understanding and treatment of mental illness. They originated the Human Givens approach to psychotherapy, education and psychology, which has been shown to hugely improve the delivery of psychological interventions, and their mental health courses and numerous books have helped tens of thousands of distressed people. At the same time, they continued to pursue their mutual life-long interest in resolving the hardest question in science – the mystery of consciousness. Their extensive research led them to think about other questions too, such as a meaningful way to understand time, how the universe appeared, quantum entanglement, and what mysticism is for – if anything. Their drive to understand led to years spent studying, researching and thinking about the relevant scientific research and latest theories in various fields (from neuroscience to quantum physics), as well as seeing what the ancient wisdom traditions might have to tell us. Eventually their work and dedication resulted in the publication of ‘Godhead: The Brain’s Big Bang‘ – a book about the explosive origin of creativity, mysticism and mental illness and what that meant for our current understanding about the nature of mind and matter. Magisterial… a grand multi-disciplinary meditation… a gorgeous spell of reflection of the Big Bang and the organization of the universe cast in a fascinating mix of the findings of quantum physics and the intuitions of mysticism… a cascade of every conundrum of our mysterious universe that has baffled the human mind down the millennia.PROFESSOR A.V. ASHOK His view was echoed by many others who wanted an opportunity to get together to explore the valuable ideas it contained – the result was a series of private weekend courses on consciousness, science and spirituality that were run in the UK and Dublin. FAQs Do I need any prior knowledge to do this course? The course is in English so you need to understand English pretty well to follow some of the more subtle ideas that are discussed. You do not need to have any prior knowledge of physics, quantum physics, psychology, neuroscience or mysticism etc, to be able to follow the points made. Just an intelligent, questioning and curious mind… How long will it take me? This is really up to you – the course includes content filmed over two days, and there are also review points for you to read and contemplate and suggested links and publications that you might wish to follow up. We also recommend you watch the films a few at a time, rather than all at once, so that you can think about them in depth and allow time to absorb the rich ideas that are presented in each one. You can then watch each clip as often as you feel is helpful. Can I take the course more than once? Yes, once you’ve paid for the course you can watch it as many times as you like, you’ll have permanent access to the content. Can I discuss the ideas on this course with others? Yes, there is an online discussion forum which everyone who has completed the course is invited to join. On it you can share your thoughts, observations and related links or information etc with like-minded people also interested in these ideas. You can also post questions and comments about what you are learning. Ivan and Joe contribute to this forum too. What else will I gain from the course? As well as looking at the ‘hard’ questions that have baffled scientists, and offering some convincing answers, this course shows you what self-development really requires by revealing the true function of mysticism and how it merges with modern science.