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Lunar Spirit Wellbeing

lunar spirit wellbeing

Wilstead

Lunar Spirit Wellbeing is an award winning Holistic Practice, we are passionate about helping people like you improve mental health and emotional wellbeing so you can create more joy and happiness in your life. Owned and run by Jennifer McKenzie- Wellbeing Consultant, Holistic Coach, Author & Radio Presenter. Our mission is to help you consciously create a happier healthier life by connecting to yourself and the world around you on a deeper energetic level. A life where you feel free to be YOU and follow your own path, whatever that looks like. We offer a safe space for you to heal trauma, anxiety and release heavy stuck energy you have been carrying around for so long. We live in a time where many of us lack CONNECTION, modern life has almost made us forget our roots, the connection we have to nature and the capacity to slow down. Therefore we have a society of people living in survival mode with high anxiety. Seeking to avoid emotions with drinking, over working or material possessions, reaching burnout and getting sick. With my help you can make the changes, break the cycle and create a better quality of life for yourself. Are you getting home from work reaching for that glass of wine just to unwind, running on auto pilot not remembering how you got somewhere, trying to get through each day wishing for the weekend to hurry up and then dreading Monday morning? It’s ok- no judgement here! I’ve been there myself so I know first hand what that feels like and also how to help you make those all important shifts – small changes = big results. Did you know? This is why I’m so passionate about showing people change is possible, why I started running workshops and coaching- I’ve walked the walk, in 2015 my mental health was at rock bottom, full of anxiety, drinking most days, I’d been through a lot in my teens, toxic relationships, low self esteem. My head was loud with intrusive thoughts, I didn’t know how to make it stop, in the end I tried to take my own life and in the hospital I made a promise to myself to change – so I did and in 2016 I opened the doors to my business and well the rest is history! Ok, ok it wasn’t quite that simple! The thing is, I was lacking connection to myself, connecting with the wrong people to fit in, holding onto the past, people pleasing, exhausted and stressed- sound familiar? I was holding all my emotions in and not facing them- healing happens by feeling. Yes it’s uncomfortable but oh so worth it! I’m a big believer in this -you are never too old or too young to start something! Never too young to start educating around emotional wellbeing and never too old to make changes to your life or start over! What you waiting for? There is so much beauty already within you and all around you, many opportunities and abundance. We all have an innate inner wisdom that is conditioned out of us- we help you to reignite your inner magic, regain trust in your intuition firstly by reconnecting to yourself, then to nature and others. Jen will mentor and support you to peel back the layers, expand your self awareness with a journey of self discovery. A holistic approach and the wisdom of ancient spiritual practices bring you deep healing and lasting meaningful change. I offer coaching, workshops, retreats and courses to businesses, schools, establishments and individuals for personal and professional development. Focusing on mental health and emotional wellbeing. We believe in the power of connection -community- inclusion and diversity so no-one gets left behind! It all starts with you and your journey starts here with us!

Passion Driven

passion driven

You are constantly creating your life, we all are. We create our lives out of the things to which we give our attention, and you attract into your life more of what you put attention on. If your attention is on the things you don’t have, all the problems in your life, all the bad things that are happening to you, then you are creating more of that. If you want more problems, more challenges, more unhappiness, then give attention to those things. If you want to find your purpose and live a passion driven life, then give your attention to the things that create those feelings. ideal_career When you discover your deepest passions, you connect with the essence of who you are. The key to success in life is to live aligned with your passions and your personal destiny will unfold naturally and effortlessly. When that happens, life becomes an expanding field of joy, happiness, and fulfillment, along with all the same inconveniences, challenges, obstacles, and discomforts everyone experiences. The difference is, on the path of a passion driven life, those things just don’t have much significance. Finding The Key to Success in Life Out of fear, people focus on what they don’t want. They’re afraid they won’t have enough money or they’ll get sick or there will be a disaster. One of our favorite sayings is, “Fear is vividly imagining exactly what you don’t want to happen, happening.” Focusing on what you don’t want is a habit. Whenever you notice that you are focusing on something in a negative way, just say “cancel” and replace that thought with something you choose to create. This is the key to success in life and living life with passion. Living Life With Passion: Find Your Purpose Let’s try it right now. Close your eyes and imagine something you fear could happen to you. As soon as it appears say, “cancel” and shift your attention to the opposite. Isn’t that just as likely? You can shift your life just that easily. Because of neural pathways, these fearful thoughts may continue to come up for a while. Just keep canceling those thoughts and replacing them with their opposites. With a little time new neural pathways will be created and your experience will change. What will you put your attention on now? What will the best and most amazing experience of your life look like? By now, we hope you understand that you have the power to craft that experience. You are creating your life and your world in every moment. Want to see how powerful you are? Look at your life. Creating a Passion Driven Life It’s not action that creates the desired result (even though it may appear that way). It is your intention directed through the process of attention that creates the result. You can see this is true because in almost every case the way in which a result happens is different from the plan of action created for achieving that result. Your life today is the result of the predominant thoughts you have held up until now. If you want your life to change, change your mind. It doesn’t have to take a long time to do so and live a passion driven life. Are You Fulfilling Your Life’s Purpose? Living life with passion has the power to transform your life into one full of love, happiness and meaning. Find your purpose and discover how you can use your passion for inspiring and empowering others to become an entrepreneur who ACTUALLY makes a difference in the world around you! Click here to learn more about joining the Passion Test family and living a fulfilled passionate life. Thank you for reading this article about the key to success in life and living a passion driven life.

The Learning Place

the learning place

4.6(17)

Portsmouth

We are part of Portsmouth City Councils Employment, Learning and Skills service. We are fully externally funded with the main source of funding being the contribution which comes through our contract with the Education and Skills Funding Agency (ESFA) which we seek to supplement though other sources, such as The Good Things Foundations UK Online Centres. This means that we are able to provide certain courses free of charge, others at heavily subsidised rates and offer reduced fees for those on means tested benefits – see our Curriculum Strategy and Fees Policy for more information. We operate from our purpose built centre; The Learning Place, 6 Derby Road, North End, in Nelson ward and you are welcome to drop-in and see us to find out more. The centre core opening times are 9.00 – 16.30 Monday to Thursday, and to 15.45 Fridays. Our aim is to provide high quality learning experiences for adults living and working in and around Portsmouth. All teaching staff are trained to teach adults, with appropriate additional subject specialism qualifications and are required to complete annual training / professional development. We understand that for some, learning supports leisure and for others it builds capacity and skills, enabling them to get back to work, take a greater role in their community or better support their childrens learning. We therefore try to provide a responsive programme which maximises access to community learning for adults, bringing new opportunities and improving lives, whatever people’s circumstances, such as: Qualification based courses supporting readiness to work / employability including: Functional Skills English, maths and ICT from entry levels up to level 2 Food Safety in Catering Apprenticeships for those aged 16+ New accredited courses are being run regularly. See the accredited courses tab for more information Community Learning programmes including: Computers and internet Family Learning and Parenting, including English and maths Community / non-accredited ESOL Introduction to Functional Skills English and maths Arts and Crafts Cookery Health and Wellbeing (e.g. confidence building, relaxation and stress busting) Improve Your Skills (e.g. CV Writing, Employability Support) If you are not able to find a course you are looking for on our website do please get in touch with us. The programme is subject to change and some courses with certain eligibility requirements are not always advertised on our website. We only have a limited budget but we do look to prioritise its use to meet identified demand, so tell us what you would like to learn and why! Many of our programmes can also be delivered in a range of venues, so if you represent a community or organisation and are interested in hosting some courses, let us know that too! In addition to the courses we deliver, a small proportion of our funding is allocated to enable quality contracted providers to be engaged, through a robust procurement process, resulting in a broader community reach. In 2021/22 our current key areas for development are: Work readiness, pre-employment skills including increased business / employer links internally and externally, to particularly support the ongoing development of Apprenticeship programmes. Digital inclusion: continuing to offer IT provision and seeking to use innovative solutions to support those who remain digitally excluded to engage with computers and the internet Health and Wellbeing: further developing the increasingly well documented links between learning, health and wellbeing. Confident and Resilient Learners: To support learners to achieve, progress and identify their next steps.