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Institut für Gesundsein und Bewusstsein

institut fć¼r gesundsein und bewusstsein

You want to know about me and my work? That makes me happy. I have been a non-medical practitioner by vocation for 20 years, working as a lecturer and coach. I am by your side for physical problems and mental issues. I am your companion on your path to healing, inner growth and new life energy. Naturopathy Health Therapy Massages Tao Training Cupping Retreat In my work, I combine classic methods of naturopathy with nutritional medicine, spinal therapy according to Dorn, body work and energetic healing work to create a holistic approach. At the same time, I pass on my 20 years of experience in seminars and training courses. As the head and initiator, I have been leading the Institute for Health and Consciousness for 15 years. In addition to the diverse activities in my practice, I give seminars and fasting courses at home and abroad and train in various areas. My drive is: Allowing spaces for real healing devotion to man bring light into the dark Remembering what we really are. In my childhood and youth I was a competitive athlete in speed skating. Health problems, early contact with alternative medicine, martial arts, Eastern philosophies, spirituality and meditation and the early discovery of the healing abilities of my hands made me start training as a naturopath at the age of twenty. After successfully completing the alternative practitioner exam and numerous further training courses, I initially worked as a sales manager and trainer at an international wellness company. My inner call guided me to really live my calling as a naturopath, therapist and teacher. This is how the idea for the Institute for Health and Consciousness was born. I have been practicing meditation, qi gong, yoga and ways of conscious living for more than twenty-five years. As an expert in alternative medicine and energy work, I am always researching and teaching what I am from the bottom of my heart. As a father of 4 children and a self-employed entrepreneur, I have both feet on the ground and face the challenges of life. Being a naturopath by vocation and doing what I love. At your side with experience, competence, calmness, down-to-earthness and empathy. to bring light into the darkness. The subtle permeates the gross, matter follows the spirit and energy of our attention. As within, so without; as above, so below, as in large, so in small. I am at your side for physical complaints as well as for emotional, mental issues. I am your companion on your path to healing and a new zest for life. In my seminars and training courses, I share the experiences and knowledge that I have been able to gain. Through my numerous training and further education courses and through many years of practical experience with clients in the areas of nutrition, health, conscious lifestyle, body work and personal development, I support people in finding healing and developing their potential. "Let your light shine in the world!"

Yogababe

yogababe

Naomi supports Women through the Every day and transitional times of life - with Yoga, Massage and Sound practices. She taught her first Yoga class in 2008 and has 1000s of hours of teaching and training experience since then. She passionately specialises in Yoga & Massage for Women's Health - Womb Health, Fertility, Pregnancy, Postnatal &, peri/menopause years. She regularly teaches Yin & Hatha Yoga, Yoga in the Workplace, Children's Yoga and Yoga for Mental Wellbeing. I taught my first Yoga class Yoga in 2008 and founded Yogababe in 2010. I initially trained for 3 years (500 hours) with the British Wheel of Yoga whilst I was pregnant and caring for young children. Naturally I adapted my Yoga style to suit Conception, Pregnancy, Birth and the Postnatal period. I decided to train with with Uma Dinsmore Tuli in Well Woman Yoga Therapy to help me maintain equilibrium both in my personal journey and helping other women. I have now completed many hours of extra study and training since so I can share Yoga practices with you and help you on your journey.. "My Yoga is totally adaptable and changes to suit whatever life brings me - it has helped me through transformative times . I bring adaptability into my teaching - there is always a Yoga practice to be had, whatever life stage you are at - whether physical posture, meditation, pranayama, song..... I was introduced to Yoga as a child, as my mother was also a Yoga teacher. But it wasn't until my early twenties that I rocked up at a random class in London, on my office job lunch break. I began to feel truly at peace and at home in myself on the mat. "I always said, I would train to be a Yoga teacher if I was still unhappy in my office job at 30. In fact, it happened way before that. I spent time in ashrams in India whilst travelling - Auroville, Tamil Nadu and the Sivananda Ashram, Kerala - they both taught me how Yoga can be 'lived' and it became an intrinsic part of my life. After travelling, I started my teacher training course with Elaine Fletcher and i haven't looked back. Having children transformed my practice and helped me find solace and interest in the subtler Yoga practices. Stronger postures often felt 'not quite right' especially when my body felt like it was giving up, suffering from pelvic & back issues, fatigue & postnatal depression. I learnt a lot at that time and now I am passionate in adapting Yoga practices to suit every body and mind. I actively promote mental health and wellbeing as well as developing self-awareness. Over the years I have taught classes in numerous gyms, and Schools, and collaborated with organisations such as MIND, MS Society, CoastNet, NE Essex Primary Care Trust and Barnardos.... "My personally practice changes every day according to my needs. I love a bit of Yin Yoga and Ashtanga Yoga and Yoga Nidra when i'm feeling exhausted....'