Name: Cosmic Path Yoga Flow
Price: 10 GBP
Availability: InStock
Rating: 5 (2 reviews)

Derby

Derbyshire

Nottingham

<h1 style="color: rgb(var(--color_45)); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_45));">Vinyasa Yoga | Yin Yoga | Meditation | Restorative | Mindfulness | Chakra Healing</h1><ul style="margin-bottom: 0cm; margin-top: 0cm; box-sizing: border-box;" type="disc" id="isPasted" fr-original-style="margin-bottom:0cm;margin-top:0cm;"><li style="margin: 0cm; font-size: 16px; font-family: Calibri, sans-serif; color: rgb(37, 46, 57); line-height: normal; vertical-align: baseline; box-sizing: border-box;" fr-original-style="margin: 0cm; font-size: 16px; font-family: Calibri, sans-serif; color: rgb(37, 46, 57); line-height: normal; vertical-align: baseline;">What does your mind, body &amp;&nbsp;spirit need from you today?</li><li style="margin: 0cm; font-size: 16px; font-family: Calibri, sans-serif; color: rgb(37, 46, 57); line-height: normal; vertical-align: baseline; box-sizing: border-box;" fr-original-style="margin: 0cm; font-size: 16px; font-family: Calibri, sans-serif; color: rgb(37, 46, 57); line-height: normal; vertical-align: baseline;">What investment in yourself and your energy does the future version of you need you to make for yourself today?&nbsp;</li><li style="margin: 0cm; font-size: 16px; font-family: Calibri, sans-serif; color: rgb(37, 46, 57); line-height: normal; vertical-align: baseline; box-sizing: border-box;" fr-original-style="margin: 0cm; font-size: 16px; font-family: Calibri, sans-serif; color: rgb(37, 46, 57); line-height: normal; vertical-align: baseline;">What messages is your body sending you? </li></ul> Vinyasa Yoga:&nbsp;As series of poses connected by the breath.&nbsp;The breath acts as the connection between the mind, body and your emotions as you flow from one pose to the next.The variations in poses, flow and purpose of the class means that each class offers something new. &nbsp;Yin Yoga:A style of yoga which explores the practice of internal quieting and cleansing, as well as exercising the Yin tissues.As the elasticity of our connective tissue diminishes with physical activity and aging, Yin is essential for injury prevention and joint health.&nbsp;Restorative Yoga:A restful practice which holds yoga poses for a longer duration using props like yoga bloks, blankets and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga and encourages the body to surrender.&nbsp;<a href="http://www.sineadrobertsoncoaching.com/book-online" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;">Book Now</a>

Vinyasa Yoga | Yin Yoga | Meditation | Restorative | Mindfulness | Chakra Healing
What does your mind, body & spirit need from you today?
What investment in yourself and your energy does the future version of you need you to make for yourself today?
What messages is your body sending you?


Vinyasa Yoga: 
As series of poses connected by the breath. 
The breath acts as the connection between the mind, body and your emotions as you flow from one pose to the next.
The variations in poses, flow and purpose of the class means that each class offers something new. 
Yin Yoga:
A style of yoga which explores the practice of internal quieting and cleansing, as well as exercising the Yin tissues.
As the elasticity of our connective tissue diminishes with physical activity and aging, Yin is essential for injury prevention and joint health. 
Restorative Yoga:
A restful practice which holds yoga poses for a longer duration using props like yoga bloks, blankets and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga and encourages the body to surrender. 
Book Now

Sinéad Robertson

Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness. 

Yoga sessions

Edinburgh

 Join Our Weekly Community Yoga Class 🧘
 Wednesdays | 6–7 PM | Edinburgh Art and Spirituality CIC

Step into a space of healing, justice, and community through weekly yoga sessions — a slow, accessible flow inspired by both Ashtanga and Vinyasa traditions. 

This is more than just movement: each class includes breathwork, mindfulness meditation and reflection to nurture deep connection with self, spirit, and collective energy.

Rooted in the liberatory essence of yoga, this practice invites you to engage beyond the mat. 

Together, we explore yogic philosophy, ethics and lifestyle — honouring the sacred South Asian and Indigenous lineages that shaped yoga as a path of resistance, healing, and spiritual transformation.

🌿 This is a queer-led, inclusive, and non-judgmental space.
 🌈 All bodies, identities, and experience levels are welcome.

If cost is a barrier to attending, please feel free to message me — I’m always happy to offer a spot, no questions asked.

What We Offer:
A space grounded in anti-oppression, cultural respect, and community care 
Exploration of yoga as a decolonial and justice-centered practice 
Mats, props, and blankets provided for all 


 Special Offer: Bring a friend for free!
 (Please email to reserve both spots.)

Join us in discovering yoga as a sacred, living tradition rooted in solidarity, humility and collective liberation.

I look forward to welcoming you to the mat.


     COSMIC PATH

DECOLONISED YOGA MANIFESTO

Adriana Zielinska

Pranayama

Yoga Teacher

Mindfulness

Emotional Wellbeing

Health & Fitness

Hatha Yoga

Meditation

Yoga Therapist

Yoga

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga and meditation class on Wednesdays at Art and Spirituality CIC, Edinburgh.

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