535 Courses

Course Summary Elevate Your Manual Therapy Skills: Advance Your Massage Practice! Take your massage therapy to the next level with this intensive one-day CPD course focused on powerful and effective advanced techniques. Led by Registered Osteopath Becky Tyler, you’ll gain proficiency in Muscle Energy Techniques (METs) including Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI), Pin and Stretch, Cross Fibre Frictions, Trigger Point Therapy, and Myofascial Release. This course is essential for therapists seeking to address deeper tissue restrictions, improve client outcomes, and expand their therapeutic toolkit. Invest in your skills and transform your practice! Course Content Muscle Energy Techniques (METs): Understand the neurophysiological principles of Post-Isometric Relaxation (PIR) and Reciprocal Inhibition (RI). Learn precise application of PIR for lengthening hypertonic muscles and restoring range of motion, and effective use of RI to relax target muscles via antagonists. Develop skills in assessing and applying METs appropriately for various musculoskeletal imbalances. Pin and Stretch: Explore the impact of fascial restrictions on movement and pain. Learn effective tissue anchoring through precise pinning techniques and the art of combining pinning with dynamic stretching to release deep fascia and improve tissue glide. Discover strategic ways to integrate Pin and Stretch into your massage routines. Cross Fibre Frictions: Understand the physiological effects of breaking down adhesions, stimulating healing, and realigning tissue fibres. Learn correct hand positioning, pressure modulation, and rhythm for effective application on tendons, ligaments, and muscles. Determine appropriate indications and contraindications for safe and beneficial use. Trigger Point Therapy: Gain a deeper understanding of the formation, referral patterns, and perpetuating factors of myofascial trigger points. Refine your palpation skills for accurate location and assessment. Learn a range of advanced release methods beyond sustained pressure, including ischaemic compression with movement and stripping techniques, and how to seamlessly integrate trigger point work into your treatments. Myofascial Release: Explore the interconnectedness of fascia and its impact on pain and movement. Learn various direct and indirect hands-on techniques for addressing global fascial restrictions. Discover how to effectively blend myofascial techniques with other massage modalities for comprehensive client care. Integrating Advanced Techniques: This section covers practical strategies and considerations for safely and effectively incorporating these advanced techniques into your existing massage protocols. We only have small numbers on all our courses ensuring you have plenty of time with Becky to really develop your technique and feel confident in offering this technique to your patients. We pride ourselves on always being there ready to help and offer advise not only during the course but after as well, all you need to do is ask! Who can attend Physiotherapists Osteopaths Chiropractors Acupuncturists Manual Therapists Sports Therapists Sports Massage Therapists We may ask you to provide a copy of your qualification. Assessment Observation during the course day

Employing a mix of practical exercises and critical reflection, this introductory day course provides an overview of fundamental techniques for recording and editing voice, ambiences and sound effects for podcasts, video/film and art installations or just for fun. The course uses industry standard software and introduces a range of popular, high quality microphones and portable recording devices. The course has enough flexibility to be steered by the individual interests of the participants, but you will generally cover; the properties of sound, microphone selection and placement, gain structure, effective planning, noise limiting and reduction, sound editing, dynamics, sound processing and spatial effects. If desired, we can look at a variety of techniques for improving sound quality and recording audio from video conferencing, as we all find ourselves working and interacting in this manner every day. Computer experience is required. Morning Microphone Selection – why and when to use Applications, characteristics, limitations Microphone type – Dynamic, Condenser, Lavalier, Shotgun, Boundary, Stereo, Binaural Polar Patterns – Omni, Cardoid, Attenuated and others Practical microphone placement and technique Critical distance, proximity effect, shielding, simple acoustic treatments, filtering Lavalier microphone – positioning, preventing distortion & rustles Booming – positioning, preventing microphone bumps Stereo Mics – phase issues Afternoon Editing techniques (fades, looping) Building a mix Basic sound processing, noise reduction and dynamics (channel strips, EQ and compression) Insert effects (modulation, filtering, distortion) Send effects (delay, reverb) Automation (of volume, panning etc) Bussing (sending signals to multiple fx) Mastering effects (limiting) Exporting and file types   Courses are subject to minimum enrolment. Please register early, within five days of the start date, to reduce the likelihood of course cancellation. Please read our cancellation policy before booking. Students, anyone over the age of 65, and those in receipt of any form of benefits can claim the concessionary price, offering a 10% discount on the full course price. Valid proof of eligibility must be produced on the first day of the course. Please use the code CONCESSION when prompted at checkout.

Overview This is a 2 day applied course on XVA for anyone interested in going beyond merely a conceptual understanding of XVA and wants practical examples of Monte Carlo simulation of market risk factors to create exposure distributions and profiles for derivatives used for XVA pricing Learn how to do Monte Carlo simulation of key market risk factors across major asset classes to create exposure distributions and profiles (with and without collateral) for derivatives used for XVA pricing. Learn how to calculate each XVA. Learn sensitivities of each XVA and how XVA desks manage these. Learn regulatory capital treatment of counterparty credit risk (both for CCR and CVA volatility) and how to stress test this within ICAAP or system-wide external, supervisor-led capital stress test. Who the course is for Anyone involved in OTC derivatives XVA traders XVA quants Derivatives traders and salespeople Risk management Treasury staff Internal audit and finance Course Content To learn more about the day by day course content please click here To learn more about schedule, pricing & delivery options, book a meeting with a course specialist now

We run Level 1 and Level 2 Reiki weekend Courses. The course starts at 9.00am on Saturday and will finish at approximately 4pm on Sunday. 1st Weekend - Level 1 Reiki, Developing the Healer Level 1 Reiki Practitioner Training Gathering wild plants for medicine What is the cause of diss-ease? Treating cause not symptoms Medicine wheel Reiki and treatments for self-healing, working in pairs Learning “Dai Chi” for daily empowerment Drumming into spirit world Reiki Level 1 Certification 2nd Weekend – Level 2 Reiki, Preparing the Practitioner 2nd Degree Reiki Practitioner Training Review of previous weekend course and spiritual awakening Working with patients, legalities, expectations, environment Foraging wild herbs and cultivated Using herb plants as food and medicine Using the nutritional systems profile questionnaire as a diagnostic tool Looking at body systems and healing them Medicine Wheel Drumming into spirit world Reiki Level 2 Certification A minimum of 6 months working with patients must be completed before doing your Reiki Master and Teacher Training. Both weekend courses includes all meals, refreshments and certification in both Level 1 and Level 2 Reiki Practitioner. The cost for Level 1 is £200.00 total with a £50.00 deposit to secure your place. The cost for Level 2 is £200.00 total with a £50.00 deposit to secure your place.

Dysphasia is a language disorder. This course aims to cover causes, symptoms, treatments and risk factors.

Dysphagia is the medical term for swallowing difficulties this course aims to give the learner knowledge and skills regarding the causes, symptoms, stages, treatments and complications.

Cerebral palsy (CP) is a group of disorders that affect a person's ability to move and maintain balance and posture. This course aims to give the learner a greater knowledge of causes, symptoms, treatments and management

Sensory impairment is an issue that can effect anyone, this course aims to give the learner the knowledge and skills to help their client maintain their independance as much as possible.

Dementia awareness training

Changing seasons impact our hair in unique ways, from winter dryness to summer humidity. By adjusting your hair care routine with each season, you can keep your hair healthy, strong, and vibrant. Here’s a look at practical tips for maintaining beautiful hair all year round. Winter hair care tips In winter, cold air and indoor heating can strip moisture from hair, leaving it dry and prone to breakage. Protecting your hair from these harsh conditions is essential. Moisturize regularly Dry winter air can make hair feel rough and brittle. Use a moisturizing shampoo and conditioner to keep your hair hydrated, and consider using a leave-in conditioner for extra protection. This helps seal in moisture, making hair less prone to frizz and breakage. Limit heat styling Winter weather already dries out hair, so limit heat styling tools like blow dryers and straighteners, which can further strip moisture. If you need to use them, apply a heat protectant spray to help reduce damage. Cover your hair Cold weather can make hair more vulnerable to damage. When outside, consider wearing a hat or scarf to shield your hair from the cold, dry air. Opt for a silk or satin-lined hat to avoid friction that can lead to frizz. Spring hair care tips Spring is a time of renewal, and as humidity levels increase, you may notice changes in your hair’s texture and manageability. Here’s how to keep your hair looking fresh. Exfoliate your scalp Over winter, dead skin and product buildup can accumulate on the scalp. Use a gentle scalp scrub or exfoliating shampoo to refresh your scalp. This helps improve hair growth and keeps your scalp healthy. Adjust your conditioner As temperatures rise, you may not need as heavy a conditioner. Switching to a lighter conditioner can prevent hair from feeling weighed down, giving you more volume and bounce. Embrace natural styles Spring’s humidity can make it difficult to keep styles smooth and sleek. Embrace natural textures and styles that work with the humidity instead of fighting it. This helps reduce the need for heat styling, keeping your hair healthier. Summer hair care tips In summer, sun exposure and chlorine from swimming pools can damage hair, making it dry and prone to breakage. Protecting your hair from these elements is key to maintaining its health. Use UV protection The sun’s UV rays can weaken hair, making it more likely to break. Look for hair products that offer UV protection to shield your strands from sun damage. Wearing a hat also provides good protection and keeps your scalp safe from sunburn. Rinse after swimming If you swim in pools or the ocean, chlorine and salt can leave hair feeling dry and brittle. Rinse your hair with fresh water after swimming to remove these drying elements, and consider applying a leave-in conditioner afterward for extra moisture. Deep conditioning Summer heat can strip moisture from hair, making it look dull and feel rough. Use a deep conditioning treatment once a week to restore moisture and keep your hair soft and shiny. Consider a Mulberry silk pillowcase Summer heat can make hair more prone to frizz, especially when sleeping on traditional pillowcases. Switching to a Mulberry silk pillowcase can help reduce friction, prevent hair breakage, and keep hair smoother, especially in humid conditions. Silk pillowcases are gentle on hair and help keep it manageable throughout the summer months. Fall hair care tips Fall brings cooler temperatures and lower humidity, making hair feel dry. Preparing your hair for the cooler season helps prevent issues like split ends and dryness. Trim split ends After summer, hair may be damaged from sun exposure, chlorine, and saltwater. Trimming split ends at the start of fall helps keep your hair looking healthy and prevents further breakage as the air gets drier. Rehydrate your hair With cooler air, your hair may start to lose moisture again. Switch back to a more hydrating shampoo and conditioner, and consider using a hair mask once a week to lock in moisture. Avoid over-washing In fall, as temperatures drop, hair does not get as oily. Avoid over-washing your hair, as it can strip away natural oils that help protect it. Washing your hair two to three times a week is usually enough to keep it clean without causing dryness. Protect from static Cooler weather often brings static electricity, which can make hair frizzy and hard to manage. Using a leave-in conditioner or a few drops of hair oil can help reduce static, leaving hair smooth and manageable. Final thoughts Taking care of your hair throughout the year requires small adjustments to your routine to match the season. Following these tips, and using silk products, you can protect your hair from the elements, maintain its health, and enjoy beautiful hair every season. Incorporating products like a Mulberry silk pillowcase can also add extra benefits by reducing frizz and protecting your hair while you sleep. With these simple steps, you’ll keep your hair looking its best, no matter the time of year.