• Professional Development
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  • Health & Wellbeing
  • Personal Development

1025 Courses

Private MHFA Refresher

5.0(2)

By Changing Minds Training

The course is a four-hour refresher session for those who have completed the Mental Health First Aid two day course. Just like physical first aid, we recommend you refresh your skills regularly and keep up-to-date.

Private MHFA Refresher
Delivered in London or UK Wide or OnlineFlexible Dates
£2,995

Stress Relief Techniques

By PlumEssence Therapies and Training

During this 3 hour workshop, you will learn why it is important to relieve stress for both the wellbeing of both your physical and mental health, you will learn some easy and effective methods of relieving stress, that can be incorporated into every day lives. We also discuss the unhealthy methods of coping with, and relieving, stress. Understand that not all methods of stress relief can be, or will be, suitable for all sufferers of stress.  Follow on workshops can be Techniques to Switch Off and the Introduction to Meditation and Mindfulness 

Stress Relief Techniques
Delivered In-PersonFlexible Dates
£41 to £497

Managing Menopause

5.0(2)

By Changing Minds Training

Understand what is meant by the term menopause and why we need to talk about it. Know how menopause can affect someone at work, and how to support colleagues experiencing it.

Managing Menopause
Delivered in person or OnlineFlexible Dates
£995

Empowering Women in the Workplace

5.0(2)

By Changing Minds Training

Identify some of the unique challenges women face in their personal and professional lives, and understand how to support and empower females in the workplace.

Empowering Women in the Workplace
Delivered in person or OnlineFlexible Dates
£995

East London Class

By LondonBitty

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

East London Class
Delivered In-Person in London
£17

Mental Health First Aid - 2 day

5.0(1)

By Strongmind Resiliency Training Ltd

Mental Health First Aiders (MHFAiders®) are vital to helping boost employee wellbeing as we adjust to a completely changed workplace environment.

Mental Health First Aid - 2 day
Delivered In-Person in Andover + 1 more or UK WideFlexible Dates
£3,800

Burnout Prevention

5.0(2)

By Changing Minds Training

Understand what is meant by the term burnout to be able to identify and understand its impact on the individual and the organisation. Learn to utilise practical strategies to prevent and manage burnout.

Burnout Prevention
Delivered in person or OnlineFlexible Dates
£995

Managing Mental Health at Work

5.0(2)

By Changing Minds Training

Learn about the many benefits of supporting mental health in the workplace, identify the signs that an employee may be struggling with their mental health, and know how to have an effective conversation with them about it.

Managing Mental Health at Work
Delivered in person or OnlineFlexible Dates
£995

Mental Health Awareness

5.0(2)

By Changing Minds Training

Understand what is meant by the term mental health and the factors that can influence it. Know how to take care of your mental health, actively manage illness, and where to find additional help should you need it.

Mental Health Awareness
Delivered in person or OnlineFlexible Dates
£995

Coping with Change

5.0(2)

By Changing Minds Training

Understand why it is difficult for us to accept changes when they occur - both in our personal and professional lives. Outline the emotional stages of the change curve which maps out distinct stages all individuals go through after a change, and learn to utilise a range of strategies to cope with changes.

Coping with Change
Delivered in person or OnlineFlexible Dates
£995
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