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30 Educators providing Courses

Body ConfidenceIn Person
Loving Rebellion Yoga

loving rebellion yoga

Nottingham

Loving Rebellion is dedicated to creating a safe space for accessible mental health support and healing, as well as nurturing body confidence and building community. Explore a heartfelt and embodied approach to supporting mental wellbeing, with a therapeutic combination of compassionate trauma-informed yoga, mindfulness, and somatics.

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Emily Keen Personal Training

emily keen personal training

Plymouth

- Emily Keen Plymouth Based Personal Training Plymouth based training for health, fitness and rehabilitation. Putting the person first in personal training. Fat loss, body confidence, rehabilitation, balance & coordination, cardiovascular endurance, pre & post natal, strength, anxiety, 1-to-1 workouts, group sessions, home exercises. I’m here to help you take the next steps to a healthier,happier you!

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Neon Life Academy

neon life academy

4.9(29)

Wallasey

Ready to build a body you’re confident in and a mindset to match? Whether you’ve struggled with your body confidence all your life or it’s a new problem for you, it’s not just ‘the way you are’ and it’s not just something you have to accept as you get older. What if instead of hiding behind baggy clothes and hating your photos, you decided to take positive action? How free would you feel if you didn’t have to hide your bikini body under a baggy top on holiday? Want to get ‘you’ back and grow in confidence? You’re always doing things for other people… it’s time you did something for yourself.

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Square One Wrestling

square one wrestling

Little Wymondley

A Professional Wrestling Academy based in Hertfordshire. Juniors or Adults we’ve got you covered. Beginner, Intermediate or Advanced we’ve got you covered. Low body confidence or just want to improve on your conditioning? Checkout our Wrestle Fit classes. If you’re a pro and want to refine in a great setup we have 90+ hours of bookable ring time a week for as little as £40pm!

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Claire Smith Fitness

claire smith fitness

5.0(2)

Dronfield

Improving your mind and body confidence through movement. Change your relationship with your body and fitness. Hey, my name is Claire, Online Coach & Pilates - Personal Trainer! I’ve been training women who struggle with mobility and strength for the last 5 years! I help to boost their confidence and knowledge to be able to increase mobility and gain strength. I help them become the strongest version of themselves. As a former dancer I put a lot of strain on my body and had to work hard through injuries. I became a Personal Trainer to help people gain confidence about how they train and how they feel. I love working with my clients as everyone is different and I get great enjoyment from their achievements.

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Exotica Circus

exotica circus

Here at Exotica Circus we provide body confidence boosting classes in Aerial arts, Dance and Burlesque in an empowering and inclusive environment. Our classes are open to adults of all shapes and sizes and our motto is to exercise because we love our bodies and not because we want to change them. Founded by professional burlesque performer and former Circus artist Kitty Campari, we pride ourselves on improving fitness through the fun of the circus and cabaret arts. We look forward to meeting you in class and remember…. You’re never too old to dream of running away with the Circus!

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LP Body Goals

lp body goals

Sheffield,

I’m a qualified personal trainer and bikini fitness competitor. I’m passionate about helping women discover and enjoy fitness. There’s nothing that makes me happier than seeing women get fit and strong. Having learnt so much about diet and fitness through my own fitness journey I decided I wanted to help other women too. I love being in the company of women and knew my skills through my formal qualifications and through my own personal experiences would work better with women, so I set up my own studio where I could work exclusively with female clients in a friendly and private space. My mission is to create an inclusive, supportive exercise environment that delivers enjoyable exercise to women to help them feel confident in a gym environment, improve their body confidence, and improve their strength & fitness. I want to create a community of strong fit women that enjoy exercise and reap the benefits physically, mentally and socially.

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Living Pilates

living pilates

Bristol

Home pilates studio in North Bristol offering private, specialised 1-to-1 sessions and classes across the city in various studios At Living Pilates UK, we can create results for you like these, with regular pilates practice - - BACK PAIN AND SPINAL PATHOLOGIES - SHOULDER INJURIES - STIFF SHOULDERS, NECK AND BACK - CORE STRENGTHENING - INCREASING FLEXIBILITY - ANTENATAL - PREHAB & REHAB FROM SURGERY - KNEE INJURIES - SCIATICA BOOK YOUR PRIVATE SESSION NOW AND START TO LIVE PAIN FREE AGAIN HERE ARE SOME OF THE AREAS THAT WE SPECIALISED IN... BOOK WHAT IS PILATES? Designed by Joseph Pilates in the 1940's, his original work was called 'Contrology', which he said was the "complete coordination of body, mind and spirit". He designed a set of exercises to be repeated properly to find natural rhythm and coordination in all of your daily activities. The exercises and technique help you attain a deeper understanding of how your body moves by building a strong core, a healthy spine and a supple body. The original principles were: Breathing Centering Concentration Control Flow Precision Pilates technique has developed year on year as we learn more about the human body through science innovations. The style which is now taught commonly is contemporary, with more anatomical focus and consideration for different body types. Read more here... - PAIN RELIEF - INCREASED ENERGY - IMPROVED SLEEP - FUNCTIONAL STRENGTH AND MOBILITY - IMPROVED SENSE OF WELLBEING - BODY CONFIDENCE - HIGHER SELF-ESTEEM AND SELF-EFFICACY - ROUTINE AND STRUCTURE -REDUCED STRESS

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Dance Fit with Helen Sheffield

dance fit with helen sheffield

Hi I’m Helen! I am a fully qualified dance teacher with the International Dance Teachers’ Association running dance and dance- inspired fitness classes in Sheffield. Awards ‘Dance Fitness Instructor of the Year 2019 – South Yorkshire’ – August 2019 – Northern Enterprise Awards ‘Best Dance Fitness Instructor 2018 – South Yorkshire’ – August 2018 – Yorkshire and the Humber Enterprise Awards. Why do you teach? I have been teaching dance since I was 17. There is nothing more rewarding than helping my students realise their potential. I’ve always been so passionate about dancing and its benefits so in 2014 I decided to branch out into teaching dance-inspired fitness classes for adults. Since then I have discovered a real passion for encouraging people to get into exercise through the use of fun, dance based workout routines. I love helping my class members achieve their goals. The Dance Fit with Helen mission! Through dance, exercising can be fun and it should be fun otherwise you won’t want to do it! My mission is to break down this barrier of women feeling too self-conscious to go to an exercise class because of low body confidence and self-esteem. I like to challenge the view of fitness classes being places only fit, slim, twenty-somethings can attend! What classes are on offer? Dance Fitness Classes Freestyle/Street/Commercial classes for ages 5-18yrs Chairobics Classes around various venues and care homes in Sheffield

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Love thy body project

love thy body project

Bisley

My clients work with me because they are ready to take their self-love journey to the next level, reach out of their comfort zone and truly smash their limiting self-belief celling. I Help them to achieve the best results as quickly as possible using my signature no bullshit approach, and connect with them on many different levels, most commonly their drive and passion to create positive change in their lives. My coaching approach is highly effective, and with the right attitude, determination and commitment, significant changes in all areas of your life are possible. Coaching gets to the root of your negative thoughts and helps you to find the right solution to create positive change. Body confidence comes from the mindset and through a carefully designed coaching package created with you in mind, love thy body project one to one coaching creates a safe place for you to explore your own body image and helps you to discover new ways to improve how you feel about the skin you are in. It is not a quick fix solution such as an extreme diet programme so if this is what you are looking for this package is not for you. However, if you are ready to commit to changing your mindset and working towards a healthy approach to creating your dream life then check out My one to one signature packages here.

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123

Courses matching "Body Confidence"

Show all 2

M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Life coaching package 3 Months relationship guidance (Relationship analysis ascertaining problem areas) Relationship training programme Confidence and Styling / Beauty /Body confidence training 3 Gym sessions per week (1 hour PT session) (The personal trainer will put together a bespoke package for individual this part of the package is optional) M.D.D Whats app Service inclusive in this package. (Includes teeth whitening with celebrity dentist and 2x Harley Street beauty treatments) Get fit and healthy Overhaul your beauty regime Work on improving you and moving On to a new improved you. Learn how to be better in relationships and become a better partner. Find out what your wants and needs are in a relationship. Price on application https://relationshipsmdd.com/product/m-d-d-v-i-p-private-coaching-package/

M.D.D. V.I.P. PRIVATE COACHING PACKAGE (V.I.P)
Delivered in London or UK Wide or OnlineFlexible Dates
£950

M.D.D NEW ME MAKEOVER (SINGLES)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

This package is perfect for you if you would like a new look,maybe you are single and want to change your image,or maybe you want a new look for your partner or maybe you want to cheer up a friend that is feeling down but also needs some date coaching and relationship advice and training this is the all in one package. Items included: Relationship coaching session Body confidence training 2-day experience Shopping trip/New wardrobe based on individual’s taste Award-winning celebrity hairdresser Teeth whitening 8 coaching sessions 3 outfits Makeover, drinks, shopping Self-love session , introspection and self acceptance methods Dating advice for singles (Shoe size and dress size must be provided to the M.D.D) Please contact for more details.(03333443853) https://relationshipsmdd.com/product/m-d-d-new-me-makeover/

M.D.D NEW ME MAKEOVER (SINGLES)
Delivered in London or UK Wide or OnlineFlexible Dates
£950

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