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2272 Educators providing Courses

MeditationIn Person
Ten Minutes Peace

ten minutes peace

London

TEN MINUTES PEACE The Ten Minutes Peace programme is designed to enable children, teachers and parents to embed a wholesome yoga and breathing practice into their school life, home environment, and beyond. It is time and cost effective; and offers a chance to pause and re-group at any point in the day with a few simple techniques. THE PRACTICE A simple, accessible routine that can be practiced at any time of the day. Yoga and stretching, breath awareness, gratefulness practice and meditation. All in 10 minutes. It is practiced as a group with the class teacher, or as a family at home, bringing everyone together. Helping to create a sense of unity and care for others, re-focus negative feelings, and deal with stress and anxiety.

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Bristol Gurmat Class

bristol gurmat class

Bristol Gurmat Class was founded in 2017 with support from Siri Guru Singh Sabha Gurdwara, Bristol. The organisation runs classes for local children and quickly became the region’s leading Sikh supplementary education program. Our Aim Inspire To inspire people of all ages towards embarking on a personal spiritual journey connected with the Sikh Faith Develop To develop love and admiration towards our Gurus, Gursikhs and Sikh History Create To create or increase a knowledge base on Sikh Philosophy, Scripture and History Provide To provide formal teaching of Gurbani Santhya (pronunciation of Gurbani) Promote To promote all the tenets of the Sikh Faith including the principles of Seva-Simran (Selfless Service and Meditation), Miri-Piri (Saint-Soldier), Amrit (Initiation), Rehat (Code of Conduct) and Satkaar (Respect).

Harley Street Wellbeing Clinic

harley street wellbeing clinic

London

Harley Street Wellbeing Clinic We specialise in different areas of wellbeing. We work with celebrities, royalty, companies, family businesses, schools, sport teams, families and individuals from all over the world, helping them transform their lives for the better through consultations, tailored approaches and programmes. Our clinics are at Harley Street, Cambridge and Henley on Thames. If you are looking for charismatic, professional and inspirational speakers, we cover topics relating to behaviour and neuroscience, positive psychology, mindfulness, communication, nurturing talent, organisational behaviour and many more. Executive coaching, therapy, HAVENING, hypnotherapy, NLP, mindfulness, meditation, stress relief, life coaching, children's coaching, career coaching, resilience, research, CBT, relaxation, parenting, neuroscience, psychology, medical, PTSD, trauma, anxiety, exams, weight loss, mental health, growth mindset and various programmes.

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Rifa Thorpe-Tracey

rifa thorpe-tracey

Bio: Rifa is an award-winning coach, consultant, and connector for the digital and creative industries. She advocates for diversity and inclusion for women and people of colour. Rifa is the organiser of the successful networking group SheSays Brighton for women in tech and the festival director of Spring Forward. She worked for over 25 years as a digital project manager in the tech industry; building large-scale websites, working at a senior level with global clients. Rifa is also a Sivananda Yogi and advanced meditation teacher. She trained with Tibetan Buddhist monks in Nepal and with gurus across India. Diversity and inclusion are at the heart of everything she does and champions women and people of colour wherever possible.

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Yoga with Lucie

yoga with lucie

I remember my first yoga class. Lying down on the mats, we were invited to notice how our breathing felt in our bodies. With my eyes closed I felt like finally I had found something where I didn't need to keep pushing myself but could simply be....I have never looked back. And now I am your yoga teacher! Where will your first yoga class lead you? Welcome to Yoga with Lucie: you've struck gold! Let my experience guide you to feeling better. I specialise in seasonal flow yoga, qigong, breathwork, meditation and deep relaxation. I offer life enhancing classes, one to one teaching and more, so you can feel better in your body, calmer and more focused, more present, grounded and happy.

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Strongher Space

strongher space

4.8(97)

London

Nervous, anxious or just never heard of us? Well…you’re here now! Forget about your average gym where you feel unsupported, intimidated by weights, and alone. Forget about fancy boutique studios where you feel like you don’t fit in and contemplate whether fitness is even right for you. Here at StrongHer, we run women-only strength training, HIIT & flexibility classes 7-days a week in-studio and online, with levels ranging from beginner to fitness pro, we’re here for all. You deserve to feel confident & supported no matter what & fitness deserves to play a part in your life, to help your physical and mental wellbeing.

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Now Yoga with Sinem

now yoga with sinem

London

My name is Sinem Er. I am practicing yoga since 2005 and sharing my passion since 2010. I teach Asana, Pranayama, Meditation, with a focus on Vinyasa Flow, Hatha and Restorative yoga. I am the founder of Now Yoga Limited UK and I was featured in Linda Sparrowe’s book ‘Yoga At Home – Inspiration for creating your own home practice’ published by Universe Press and Yoga Journal among many other world-renowned yoga teachers. I received my first teacher training certificate from beloved Zeynep Aksoy in 2009, and then in 2010 I met my root teacher Cyndi Lee, the first western female yoga teacher to integrate yoga and Buddhism, the founder of the legendary OM Yoga School and I am her student ever since. In 2018, I had the honor of translating her book ‘Yoga Body, Buddha Mind’into Turkish. What I learned from her radically changed my perspective and my relationship with myself, the world, and the teachings of yoga. As I began to observe myself in the light of Buddhist teachings, my practice has actually become a reminder that everything is interconnected, that everything that happens, everything we do, every word we say is planting a seed and vinyasa is a physical expression of the fact that nothing and no one can exist separately, but that everything is interconnected and interdependent. As an experienced and committed yoga teacher, I am able to assist and inspire others on their yoga journey. My style emphasizes alignment, flow, movement/breath integration and Buddhist meditation principles. My classes are dynamic and contemplative. I believe in the importance of safe and logical sequencing. I have the ability to distill complex postures and teach them as accessible building blocks for yogis of all backgrounds. In 2014, I started to lead Yoga Alliance USA Approved 200-hour Teacher Training Programs and Continuing Education Programs on yoga and meditation. For many years, I taught group classes at best yoga schools of Turkey, such as Cihangir Yoga and Nefess Yoga. Since 2014, I am teaching Yoga Alliance approved 200-hour Foundational Teacher Trainings, as well as taking part in the teaching faculty of 300-hour programs of Nefess Yoga, İzmir Yoga and Githa Satya Yoga. I am recording online classes and training programs for YogaUni since 2018. I organize yoga retreats at magical locations in Turkey. With the pandemic, I also started to offer my trainings and classes ONLINE. Sharing the teachings of yoga with you is a continuous learning and discovery process for me. I am looking forward to practice together.

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Tariki Trust

tariki trust

Tariki Trust is a community of people who believe that our actions matter and our impact on others has consequences at many levels. Our spiritual and moral values are something which we live out, and that need to permeate all we do. They are not simply ideas or practices to be addressed in limited time slots during a busy day. Tariki Trust offers courses, training and retreats which centre on our shared interest in our living systems. These include training and events linked to ecotherapy, psychology, psychotherapy, environmentalism, spiritual care and other forms of engaged Buddhism. A UK registered Buddhist charity, Tariki Trust was founded in 2011 and has become an umbrella for a wide range of activities in these inter-related fields. Our non-sectarian outlook welcomes people from many backgrounds, some of whom are Buddhist, but many of whom are not, to share in building a vision of a more wholesome world, based on values of compassion, mutual support and care for our position as part of a greater system. Tariki Trust is a community of people who are interested in learning, ideas, creativity and social responsibility. We believe in practising through concern for others and engagement with life in all its forms. The name Tariki means 'other-power' in Japanese. Other-power is a fundamental concept in Pureland Buddhism and expresses our commitment to a collective, collaborative approach. It is also the basis for Other-Centred Approach, the model of psychotherapy which underpins many Tariki courses and events. The Other-Centred model is flexible, suggesting an attitude of engagement and encounter rather than of introspection and rigidity, and leading us to embrace many fields of involvement and cultural activities as well as the narrowly therapeutic. Many of Tariki Trust’s activities were run by an earlier organisation, established in 1996, and its course programmes have a history going back over several decades. Tariki Trust itself was established in 2011 in order to offer a dedicated space for these programmes and at this time the Ten Directions training programme in ecotherapy was also established. Tariki Trust is a UK Registered Charity Number 1149658. It has a board of trustees who oversee its work and ensure good practice. Tariki Trust does not have any salaried staff, but, rather, has teaching staff and others working on a sessional or occasional basis. This means that much of Tariki’s work in supporting courses and activities is done on a voluntary, dana basis. As a charity, Tariki Trust is subject to the jurisdiction of the UK Charity Commission and has a number of policies and guidelines in place for good practice. These can be viewed on our old website.

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Shanticentre Training School

shanticentre training school

I have uploaded a large amount of free practices for you onto my YouTube channel in case it is of interest for you including lots of lovely yoga nidras, meditations and yoga classes. I offer online 1-1 sessions as well in case you would like to study privately with me in a number of my specialities such as Female Health, Chakra Development, Myofascial Release, Mental Health & Nervous System Balancing.

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Madeline Corr

madeline corr

Ascot

The mind uses pictures to help us process information and understand what we want to do. When you give your mind a picture it starts filtering the world and the input you receive, bringing things to the forefront of your mind to help you accomplish the picture you put in. Clarity ensures you put a clear, detailed picture in your mind of exactly what you want your awesome future to look like. So. . . Tune your mind in on a daily basis to ensure you’re moving in the right direction and taking the steps you need to take. Keep a journal, write, and draw pictures, even if you can only draw stick men! Get as detailed as possible, add colour, yourself, and bring emotion into it. As you move forward it will change, so adjust it.

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