347 Courses

Experience the transformative power of yoga in this Vinyasa Flow class designed to connect breath with movement. This dynamic session will guide you through a thoughtful sequence of poses that build strength, improve flexibility, and promote balance—both physically and mentally. With an emphasis on mindful movement and alignment, this class is accessible to all levels, offering modifications and challenges to meet you where you are in your practice. Whether you're looking to release tension, increase mobility, or simply take time for yourself, this class provides a welcoming space to move, breathe, and reset. Join Stephen Whitehead from Happy Trees Yoga on the mat for a revitalizing flow that will leave you feeling strong, centered, and refreshed! We will meet in the studio at 10.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Our one-to-one adult swimming lessons enable swimmers of all abilities to learn to swim with a safe, comfortable, and effortless style that benefits both mind and body. Our friendly approach will help to put you at ease. We will be in the pool with you, giving you hands on support, talking face to face, and providing clear demonstrations in the water. We will help you release unnecessary tension, preventing strain or injury so that you learn to use the water rather than fight against it.

Does your child want to be Merida, Robin Hood, Katniss or Hawkeye? Now's their chance! At Kids' Archery Durham children can learn the basics of archery safety and technique, work towards in-house, national and international awards and most importantly have lots of fun!

We are Best Foot Forward Skate Academy! We are a Skateboarding School based in many London locations who specialise in fun, safe and engaging lessons for Kids and Adults alike. Our friendly and experienced team are Enhanced DBS checked, first aid trained and child safeguarding certified and are ready to get you rolling. Whether your ambitions are to be the next Olympic champion or to just have fun rolling around we are on hand to help you! We teach all abilities in parks and Skateparks in West London, SW London, NW London and North London and teach ages 4 and up. We can provide all equipment such as Pads, Helmets and Skateboards if you don't have your own Our team teach 7 days a week so book in today

Suitable for Yoga teachers and Yoga students wishing to gain a deeper understanding. Take time for yourself this Autumn. Unwind, restore and connect to your deeper self in the cosy studio of the Printworks in Tavistock high street. This will be a personal exploration experience of learning what is going on for you, messages from the body, and how you can bring more balance into your life. Deeply nurturing and restorative, recalibrating the nervous system. Complete time for you. We will move through restorative and Yin asanas, and take our time to release old deep tensions in the body. To let go of what no longer serves us and feel restored, ready for the Spring energy ahead. Please bring your yoga mat, warm clothing, a blanket, a pillow or two and if you have one, a bolster. About your tutor: Gemma Williams, your Yoga tutor, has been teaching yoga since 2009. She has travelled worldwide to learn from different yoga backgrounds. She is registered with the Yoga Alliance as an Experienced advanced teacher (E-RYT 500) and as a Yoga alliance continuing education provider (YACEP).

For students working on the beginner skills programme. E.g. Riding Carving Pumping Kickturns All kit provided.

For students working on the beginner skills programme. E.g. Riding Carving Pumping Kickturns All kit provided.

If you don't want to go to a group yoga class or prefer to learn on your own at your own time & pace, I offer private yoga classes

A one-day/8 hour radar navigation course giving you an understanding of radar as an aid to navigation and collision avoidance. Cruising boats increasingly have radar on board. The International Regulations for the Prevention of Collisions at Sea state that if you have a radar, you must know how to use it. Radar is probably the most versatile of all electronic navigation aids, but the best results are only obtained when you know how to use all the functions correctly. It is not an automatic all-seeing eye, and can easily mislead those who do not understand its controls, allow for its limitations, or interpret its picture. Course topics include: how the radar set works how its adjustments and features affect the way it works target definition radar reflectors types of radar display radar plotting the use of radar in navigation and collision avoidance Course materials included in the price: RYA student pack - Radar Course Questions and Answers RYA booklet - An introduction to Radar

A one-day/8 hour course, you will leave being aware of the main systems of a marine diesel engine. With a focus on prevention of breakdown at sea and having an ability to resolve defects which do not require workshop support. Course topics include: The four stroke cycle, Fuel, cooling and air systems, Engine electrical systems, Spares and tool requirements, Winterisation and servicing Course materials and tea and coffee are included in the price.