Learn The Art of Smudging Learn everything you need to know to confidently begin incorporating this powerful Smudging Ceremony into your life today! Smudging is a practice of connecting with the Spirit of specific plants and herbs to help cleanse, uplift, protect, and unite the physical and spiritual planes. Ancient traditions all around the world have incorporated the practice of smudging into their ceremonies. Now is your time to connect with “that which is greater than us”.
Learn the beautiful and mindful Japanese art of repairing broken ceramics with gold in this one day workshop set in the heart of the English Peak District...
Personalised poems made for your loved ones Give us the topic (I love you, I want you back, Happy Birthday) or one thing about them The person’s likes The person’s name and we will make a bespoke poem for you £20 per poem https://relationshipsmdd.com/product/m-d-d-poems-couples/
Breakdance for Kids in Fulham & Chelsea: Unleash Your Child's Inner Dancer Are you on the lookout for a fun and creative way to keep your children occupied after school? If so, look no further than breakdance classes! Breakdancing is a unique form of street dance / Hip Hop that promotes self-expression, creativity, and athleticism. It’s an excellent way to build confidence, improve coordination, and make new friends. Our children’s breakdance classes in central London are tailored to kids of all ages and skill levels. Our experienced instructors are passionate about teaching and love working with children. They’ll provide your child with the support they need to learn breakdancing safely and effectively.
Breakdance for Kids in Fulham & Chelsea: Unleash Your Child's Inner Dancer Are you on the lookout for a fun and creative way to keep your children occupied after school? If so, look no further than breakdance classes! Breakdancing is a unique form of street dance / Hip Hop that promotes self-expression, creativity, and athleticism. It’s an excellent way to build confidence, improve coordination, and make new friends. Our children’s breakdance classes in central London are tailored to kids of all ages and skill levels. Our experienced instructors are passionate about teaching and love working with children. They’ll provide your child with the support they need to learn breakdancing safely and effectively.
Hello little stars and welcome to our Ballet Beginners Dance Class, lovingly designed for our tiniest dancers aged between 3 and 5. Ready to dip your toes into the magical world of ballet and take your first dance steps? If your heart is saying a big "Yes!", then we are thrilled to welcome you on board! Ballet is more than just a dance form; it's an enchanting story told through movement and grace. Our Ballet Beginners class is a gentle introduction to this beautiful dance style. From the moment your little one steps into our ballet studio, they'll be embarking on an exciting journey of discovery and growth. In our class, we'll start with the very basics of ballet. We'll be learning essential dance steps, from the lovely "plié" to the elegant "relevé". Our caring and professional instructors will guide your child through these first steps, ensuring they learn in a nurturing and fun environment. But ballet is about more than just dance steps. We'll also be focusing on balance, coordination, and posture, helping to develop muscle strength and flexibility. Through a variety of fun activities and exercises, your child will not only become a budding ballet dancer but also develop as a confident little mover! Yet, Ballet Beginners is not just about learning ballet. We believe that dance is a powerful tool for building life skills. Through ballet, your child will boost their self-esteem, learn to express themselves, and even develop discipline and patience. Each step, twirl, and leap is a step towards confidence and self-belief! Friendship is another delightful aspect of our class. Your child will make wonderful friends who share their love for ballet. They'll form bonds that go beyond the dance studio, creating beautiful memories along the way. So, pull on your little ballet slippers, tiny dancers! It's time to twirl, leap, and discover the joy of ballet in our Ballet Beginners class. We can't wait to guide you on this exciting journey. Remember, ballet is about expressing yourself, developing grace, and most importantly, enjoying the journey. So, let's step, leap, and love the ballet beat together in our Ballet Beginners class! See you at the barre!
Breathe A day retreat at The Sunhouse: Relax, Let Go & Be at Peace this Autumn Sunday 24th November 10.30am-5pm Price £70 for the whole day A day of Qigong, Forest Bathing, Breathwork & Meditation (includes delicious vegetarian organic soup, seasonal snacks and herbal drinks) Join me for a day retreat in the beauty of the Sunhouse to embrace the season of Autumn and the METAL Element. A wonderful opportunity to take time out and align yourself with the natural flow of energy of the season. At this time of year we focus on our lungs, our breath and our strong and healthy immune system. Just as the leaves are falling from the trees, nature supports us to let go of that which we no longer need and to appreciate that which is of value in our lives. Breath is life, it is the energy or “Qi” that sustains life within every cell. When we breathe well our entire body receives the energy it needs. When we reconnect with our breath we become calm, aware and in control and we can begin to bring balance to our lives and access places of deep peace within. WHATS INCLUDED: – Qigong exercises to support our lungs and strengthen our Qi. Increasing our flow of energy & improving our immunity – Learn The Bird Form a beautiful Qigong form designed to help “transform grief into love” This form has a light, uplifting, energising quality leaving us bright eyed and full of joy. – Forest Bathing in the beautiful woodland taking time to pause and listen to the forest around us, absorbing the healing energy of the trees. – Guided Conscious Connected Breathwork Journey to open our lungs and increase awareness of our breath. Encouraging detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. In the morning we will practice some simple qigong exercises, movements and meditations to access the deeper energies within us. Then its time to enter the woods together to connect with the living Earth. As we walk through the woods, we will take time to pause and play with our Qigong moving meditations, listening to the forest around us, waking up our the wild within us. After a delicious lunch, we will lie down and relax into the support of the ground to receive a deep healing Breathwork Session. We will use conscious connected breathing to encourage detoxification of your body, releasing stuck energy and beliefs and resetting your whole nervous system. Giving you the tools to transform and to let go of whatever may be holding you back from living the life you truly want to live. Come and join me and nourish yourself in the beauty of life. Relax, Let Go & Be at Peace this Autumn Price includes a delicious vegetarian soup, herbal teas and delicious seasonal treats If you are interested but have more questions please contact me. I would love to hear from you. Contact me for more details Tel: 07779151916 emma@bringingbalance.co.uk
Enhance your valeting team's skills for high-quality results. Valeting for Business Stage 2 follows on from Stage 1 by going into deeper levels of preparation and decontamination and introducing machine polisher enhancement and minor correction to their skillset. perfect for attending to used and re-sale vehicles, maintenance of higher use fleets, and new cars which arrive in need of a little extra work prior to handover. Get your valeting team to a standard to deal with minor paint defects, interior issues, and machine polishing work in-house - both hyper-efficiently and safely. Enhance your team's skills for high-quality results your customers will love. Valeting for Employees Stage 2 follows on from Stage 1 by going into deeper levels of preparation and decontamination and introduces machine polisher enhancement and minor correction to their skillset. Perfect for those attending to used and re-sale vehicles, maintenance of higher use fleets, and dealerships delivering new cars which can arrive in need of a little extra work prior to handover. Get your valeting team to a professional standard to deal with minor paint defects, interior issues, and machine polishing work in-house - both hyper-efficiently and safely. The course day includes; Health and safety discussion and a run-through of vital inspections and checks prior to work. Advanced chemical and decontamination skills and knowledge. Pre-polishing preparation - clay bars, solvent cleaners and mechanical decontamination. Machine polishing skills, and the health and safety requirements for their usage. Interior odour removal and deep cleaning techniques. Stone chip and small area scratch removal and refinement. Please note: Stage 1 must be completed before Stage 2, though they can be booked on consecutive days. With the combined Stage 1 and 2 certification, attendees will be able to address various valeting requirements and can complete quite complex jobs efficiently, and satisfactorily in-house. This will reduce the need to call in specialists, and enhance vehicle turnaround times through greater workflow and competence. Claim back your costs! Students will hold a UKDA accredited certificate in Stage 2 Valeting for Business, and as we are a Government Registered Learning Provider, you can be assured of the highest quality of training. As, in most cases, HMRC considers vocational training to be for the benefit of the business and a legitimate business expense, course costs can usually be recouped against company taxes, and a full VAT invoice is provided for reclamation. Course Length 1 Day (0930-1600) Location UK Detailing Academy, 2 Purlieus Barn, Ewen, Cirencester, GL7 6BY Experience / Qualification Completion of Level 1 Certification UKDA Certified