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16 Educators providing Courses in Cardiff

exerciseIn PersonCardiff
Rebecca Williams - Personal Trainer

rebecca williams - personal trainer

Barry

Hey, I'm Rebecca … Hey, I'm Rebecca and I'm a Personal Trainer and Coach. I work with women during all stages of their life; postpartum to menopause. I want to empower you to use exercise to help support a strong body and mind and to be open to finding out what works for you.

The Outdoor Partnership Central South Wales

the outdoor partnership central south wales

Penarth

The Outdoor Partnership work to support the people of Wales and other UK areas to take up outdoor activities as a life-long pursuit. Its new strategy has defined its VISION for the next ten years. ‘Enhancing people’s lives through outdoor activity’.

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Cwmcarn Trail Centre - Ps Cycles

cwmcarn trail centre - ps cycles

4.6(69)

Cwmcarn

Ps Cycles Cwmcarn Welcome to Ps Cycles We are based at Cwmcarn Forest Drive one of Wales best trail centre's. Fancy some exercise or a day out with the kids? Why not take a ride on the local Canal network (Flat) easy-going family cycle trail. Feeling more adventurous? Bring or hire a mountain bike and ride the trails, or if you're seeking a buzz try our challenging range of downhill routes. We have a large fleet of hire bikes. Drop into the visitor centre and enjoy our great cafe, stay the night in the Pods, book your bike in to the workshop for a service or let our friendly and knowledgable team point out the best trails in the area. Our new shop is packed with all the accessories, parts, clothing and protective equipment to ensure a brilliant day out, look forward to seeing you soon.

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Awesome Walls, Stoke

awesome walls, stoke

5LW,

It’s great fun! Both physically and mentally challenging and a great adrenaline rush. It’s social. Climbers usually work in pairs – one person belaying (holding the rope) which means you are never alone. Climbers love to offer beta (advice) or encouragement. You can rock climb all year. With indoor climbing, it doesn’t matter what the weather’s doing. It is inexpensive. You can hire equipment very cheaply until you know you are hooked and with pay monthly, climbing is great value. There is a brilliant sense of accomplishment every time you climb. There is something incredibly satisfying about physically making your way to the top. Climbing is great exercise, you can burn up to 900 calories per hour! It teaches life skills – teamwork, problem-solving, exercise, courage and conviction. Climbing is never boring. There are so many routes on the walls, with a variety of challenges and these routes are changed regularly. It will make you a better version of yourself, challenge yourself every time you climb and learn important skills. It opens your life to awesome experiences. As you progress you may find the urge to climb outdoors where you can encounter breathtaking scenery and a wilderness adventure most people will never know.

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Escofit

escofit

Penarth

Fitness classes in Penarth, Vale of Glamorgan - Zumba | Yoga | Strong | HITT | Circuits | Insanity In 2010 and after nearly 13 years of Nursing, mostly within Critical Care, I realized it was becoming a huge challenge to keep a healthy work life balance. My daughter was a toddler who didn’t like to sleep and as our families lived too far away to help on the daily childcare, it was time for a change. I decided to take a career break and train as a fitness Instructor so I could continue working but in a more flexible way. It was initially intended as an interim measure but I have never looked back. It all started with Zumba Fitness. At the time it was deemed the latest fitness craze. I became qualified as an ETM (Exercise to music) Instuctor and certified in Zumba Fitness before running a couple of classes in my local town. I continued to add to that over the years and I now teach Zumba Gold, Strong nation and I am certified in Zumba Toning, Zumba Sentao. I am a fully qualified Personal Trainer and a Hatha Yoga Teacher certified in Ashtanga, Pre and Post Natal Yoga and SUP Yoga (Stand up Paddle board) Yoga. I think that it is vital to keep enhancing your skills and knowledge to keep your classes fresh and exciting!

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Athletic Development Hub

athletic development hub

London

The ADP is a performance support staff education platform, specialising in online course material; designed and implemented by the best applied practitioners and academic researchers around. We also provide varying CPD services and consultancy options for athletes, Sports Teams and organisations with the aim of enhancing Sports Performance. Read about our key features below. Courses Free Content and CPD Consultancy Services for your team or organisation Bespoke CPD for you, your club or organisation Club or Organisation CPD hosting hub Platform Courses The ADP offer specialist online courses in the areas of Athletic Performance and development from youth to adult. The courses will enhance your knowledge as a coach or practitioner and give you the tools to implement that knowledge in to a day to day applied setting. Not only will the courses develop you further in your field they will allow you to aid the development of the athletes of today and the future. Our online Learning management system (LMS) provides a great learning experience to users wanting to develop their knowledge in the Sports Performance World and gives them the tools to apply that in a practical setting. Our courses are designed and implemented by only the best academic researchers and applied practitioners working in professional Sport today, specific to the course topic area. Our first course offering; Certificate in Growth & Maturation for Youth Athletes has been approved for British Association of Sport & exercise Science (BASES) endorsement.

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12

Courses matching "exercise"

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Negotiation Skills - Professional 1 Day Workshop in Cardiff

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Cardiff

Negotiation Skills - Professional 1 Day Workshop in Cardiff
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in St Davids

By Mangates

Negotiation Skills - Professional 1 Day Workshop in St Davids

Negotiation Skills - Professional 1 Day Workshop in St Davids
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Newport

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Newport

Negotiation Skills - Professional 1 Day Workshop in Newport
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Cardiff

By Mangates

Time Management 1 Day Training in Cardiff

Time Management 1 Day Training in Cardiff
Delivered In-Person + more
£595 to £795

Practical Sales Skills 1 Day Workshop in Cardiff

By Mangates

Practical Sales Skills 1 Day Workshop in Cardiff

Practical Sales Skills 1 Day Workshop in Cardiff
Delivered In-Person + more
£595 to £795

Exercise Tolerance Testing

By M&K Update Ltd

Aimed at cardiac professionals to develop their Exercise Tolerance Testing (ETT) skills.

Exercise Tolerance Testing
Delivered in person or OnlineFlexible Dates
Price on Enquiry

Master Business Networking in Just 1 Day - Join our Workshop in Cardiff

By Mangates

Business Networking 1 Day Training in Cardiff

Master Business Networking in Just 1 Day - Join our Workshop in Cardiff
Delivered In-Person + more
£595 to £795

Practical Sales Skills 1 Day Workshop in Newport

By Mangates

Practical Sales Skills 1 Day Workshop in Newport

Practical Sales Skills 1 Day Workshop in Newport
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Cardiff

By Mangates

Conflict Management 1 Day Training in Cardiff

Conflict Management 1 Day Training in Cardiff
Delivered In-Person + more
£595 to £795

Exercise and fitness (In-House)

By The In House Training Company

Perhaps you struggle to find the time and motivation to fit exercise into your working day? Or you're not sure about what exercise is right for you or how much you should be doing. Take away a set of personal physical activity goals for yourself to improve your fitness levels and general health and wellbeing. During the session we'll discuss: Facts about physical activity and exercise. How much exercise we should be doing to stay fit and healthy vs. how much to improve our fitness levels and strength. What are the components of physical fitness, types of exercise training and benefits of each. How to get started if you're new to exercise and easy ways to incorporate more exercise into your working week (Open discussion to establish the group's current activity levels and tailor advice and ideas) How you can motivate yourself to exercise more Q&A - a chance for the group to ask questions or advice

Exercise and fitness (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry
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