188 Dating courses

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

10 QLS Endorsed Courses for Archaeological Surveyor | 10 Endorsed Certificates Included | Life Time Access

🌟 Unlock the Secrets to Lasting Relationship Success! 🌟 Are you seeking to cultivate thriving, long-lasting relationships built on trust, understanding, and genuine connection? Welcome to the 'Relationship Success Guide - Built to Last' online course - your definitive roadmap to nurturing and sustaining fulfilling relationships that stand the test of time!   👫 What Will You Discover in This Course? 👫 🔑 Essential Communication Techniques: Learn to communicate effectively, resolve conflicts constructively, and deepen intimacy through powerful communication strategies. 💖 Strengthening Bonds: Explore proven methods to strengthen emotional connections, foster mutual respect, and cultivate an unwavering foundation of love and support. 🌟 Building Resilience: Equip yourself with the tools to navigate challenges and setbacks, emerging stronger together and fortifying your relationship against life's trials. 🤝 Trust and Harmony: Cultivate trust, harmony, and mutual understanding, creating an environment where both partners feel heard, valued, and respected.   🎓 Course Highlights 🎓 ✨ Comprehensive Modules: Dive into engaging modules designed by relationship experts, comprising practical exercises, insightful videos, and actionable advice. 📚 Expert Guidance: Benefit from the wisdom and experience of seasoned relationship coaches who will guide you every step of the way. 🤩 Interactive Community: Join a supportive community of like-minded individuals, share experiences, and gain invaluable insights and encouragement. 🏆 Achieve Relationship Bliss: Whether you're dating, engaged, newlyweds, or have been together for years, this course is your ultimate guide to creating the relationship you've always dreamed of. 🎉 Limited Time Offer: Enroll now and gain access to exclusive bonuses, including one-on-one coaching sessions and downloadable resources!   Invest in your relationship today and embark on the journey to a lifetime of love, understanding, and profound connection. Join the 'Relationship Success Guide - Built to Last' course and start your transformative journey towards enduring relationship fulfillment! Don't wait - take the first step toward a stronger, more fulfilling relationship. Enroll now and pave the way for a love that's truly built to last! Click below to start your journey to relationship success today! 👇 Course Curriculum

The Geology Online Training Course is designed for curious minds eager to grasp the fascinating forces shaping our planet. From towering mountain ranges to the deepest ocean trenches, this course takes you on a journey through Earth’s layered past—minus the muddy boots and pickaxes. You'll explore topics like plate tectonics, rock cycles, fossils, and geologic time scales, all explained in a structured, accessible format that suits learners from every background. Whether you're a science enthusiast or simply curious about what's beneath your feet, this course offers a clear, no-nonsense approach to understanding Earth’s dynamic processes. Presented entirely online, this training course is tailored for those who appreciate learning at their own pace, with no digging or drilling required. Through engaging content, insightful analysis, and visually rich material, you’ll gain a solid foundation in geological science—without ever needing to leave your desk. The course is ideal for learners looking to add depth to their knowledge and see the world through a geological lens. So, if you've ever stared at a rock and wondered about its story, you're in exactly the right place. Learning Outcome Gain knowledge about the geological time-scale and organic evolution of Earth Gain knowledge of plate tectonic theory, the order of different layers of the Earth and the major types of plates of the Earth, as well as the motion of these plates Gain knowledge of plate tectonic theory, the order of different layers of the Earth and the major types of plates of the Earth, as well as the motion of these plates Have an idea of how seismic waves are measured Describe the probing methods to study Earth's internal structure Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Geology course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Geology course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Many Earth processes, such as landslides, earthquakes, floods, and volcanic eruptions, can be dangerous to people. Geologists seek to understand these processes well enough to avoid constructing critical buildings in potentially hazardous areas. If geologists can create maps of locations that have already flooded, they can also create maps of areas that may flood in the future. These maps can guide community development and evaluate where flood protection or flood insurance is required. Our Geology course will help you to learn the basic geological processes, focusing on where, when and why certain rocks and natural resources form on Earth. You'll also explore some of the environmental and sustainability concerns that geologists must address while harvesting and processing these resources. Course Curriculum: Here is a curriculum breakdown of the Online Geology Course: ***Online Geology Course*** Introduction Geology Importance Development the Scientific Method Solar System OverView the Sun the Moon Terrestrial Planets Jovian Planets Other Solar Bodies Geologic Time OverView Relative Dating Numerical Dating Fossils The Geologic Time Scale Inside Earth Earth's Internal Structure Exploration Plate Tectonics Continental Drift Modern Evidence Earth's Major Plates Motion Drivers Motion Measurement Continental Margins Ocean Floor Features Oceanic Crust Layers Destruction of Oceanic Crust Features of Subduction Zones Mountains Topography Weathering OverView Mechanical Weathering Chemical Weathering Spheroidal Weathering Soil Deserts & Winds Deserts Wind Erosion Wind as a Transporter Wind Deposits Minerals Atom Periodic Table Bond-s Minerals Formation Mineral Identification Crystalline Habits Sedimentary Rocks OverView Detrital Sedimentary Rocks Grain History Chemical Sedimentary Rocks Coal Sedimentary Rocks Identification Table Sediments to Sedimentary Rocks Sedimentary Structures Metamorphic Rocks Metamorphism Metamorphic Rocks Metamorphic Drivers Metamorphic Texture Igneous Rock Magma Igneous Texture Deformation Deformation Deformation Stages Folds Faults & Joints Volcanoes OverView Volcanic Eruptions Extruded Material Volcanic Landforms Volcanic Hazards Mass Wasting Overview Types Triggers Surface Water OverView Hydrologic Cycle Running Water Flow Channels Depositional Landforms Floods Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Geology course, learners will be able to order an endorsed certificate as proof of their achievement. Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying Within the UK: £129 International: £129 + £10 (postal charge) = £139 CPD Accredited Certification from One Education After successfully completing this Geology course, you will qualify for the CPD accredited certificate from One Education. Certification is available in both PDF & hardcopy format, which can be received by paying - PDF Certificate: £9 Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25 CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Training does not require you to have any prior qualifications or experience. Anybody interested in rock formations. Anybody who wants to know about the importance of geology. Anybody who wants to learn about natural history Anybody with an aspiration for pursuing a career in geology Anyone with a natural curiosity about the world around them Requirements This Geology course is open to all, with no formal entry requirements. Career path Participating in this training may lead to potential opportunities for taking a role or working in a position of a: Geoscientist Geotechnician Land Surveyor Cartographer Hydrologist

24 Hours Left! Don't Let Year-End Deals Slip Away - Enrol Now! This Diploma in Archaeology at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Archaeology at QLS Level 5 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Archaeology at QLS Level 5 course. Due to Archaeology at QLS Level 5's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Archaeology at QLS Level 5 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Archaeology at QLS Level 5 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Archaeology at QLS Level 5 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Archaeology at QLS Level 5 course. This Archaeology at QLS Level 5 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Archaeology at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Archaeology at QLS Level 5 course: Module 01: Introduction to Archaeology Module 02: Different Types of Archaeology Module 03: Archaeological Time Period Module 04: Archaeological Site Surveying and Features Module 05: Pre-Excavation Research: Dimensions of Excavation and Safety Measures Module 06: Methods of Excavation Module 07: The Process of Excavation and Documentation Module 08: Post-Excavation Analysis Module 09: Understanding Dating in Archaeology Module 10: Archaeological Interpretation Module 11: Conservation: Protecting the World's Heritage Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Archaeology at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Archaeology at QLS Level 5 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The Archaeology at QLS Level 5 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Archaeology at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Archaeology at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQS Accredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Archaeology Online Diploma Imagine unearthing the untold stories of our ancestors, piecing together the fragments of history, and revealing the mysteries of the past. Now, visualise yourself becoming an indispensable part of this exciting journey. Our Archaeology Online Diploma Bundle is your ticket to unlocking the secrets of the past, enabling you to contribute to a deeper understanding of the world's cultural heritage. This comprehensive bundle is a treasure trove of knowledge, featuring an array of courses that span the realms of Archaeology, Anthropology, Geology, and beyond. Delve into the intricate world of Cultural Anthropology, explore the fascinating field of Gemology, and uncover the intricacies of Environmental Law. Our carefully curated curriculum ensures that you'll embark on a journey that encompasses the many facets of this vast domain, immersing you in the wonders of human history and its relationship to the environment. This Archaeology Online Diploma Bundle Consists of the following Premium courses: Course 01: Archaeology Course 02: Surveys in Anthropology Research Course 03: Cultural Anthropology: Explore the Arts Course 04: Gemology Course 05: Ultimate Geology Course Course 06: Forestry Course 07: The Basics of ArcGIS for Hydrology Course 08: Sustainable Energy and Development Diploma Course 09: Diploma in Water Treatment Course 10: Environmental Law Course 11: Conservation Diploma Course Learning Outcomes of Archaeology Diploma: Understanding the fundamental principles of archaeology and different types of archaeology. Acquiring knowledge of the archaeological time period and how it has evolved over time. Gaining the skills and techniques necessary for archaeological site surveying and excavation. Applying critical thinking skills to evaluate and interpret archaeological evidence. Developing an understanding of the conservation and preservation of archaeological sites and artefacts. Exploring the diverse cultures and their evolution throughout time in Cultural Anthropology. So enrol now in this Archaeology Online Diploma to advance your career! Archaeology Online Diploma The Archaeology Online Diploma bundle offers an extensive collection of courses that delve into the study of the planet's history. This bundle consists of a wide range of subjects, including archaeology, anthropology, gemology, geology, forestry, and environmental law. Course Curriculum: Archaeology Introduction to Archaeology Different Types of Archaeology Archaeological Time Period Archaeological Site Surveying and Features Pre-Excavation Research: Dimensions of Excavation and Safety Measures Methods of Excavation in Archaeology The Process of Excavation and Documentation Post-Excavation Analysis in Archaeology Understanding Dating in Archaeology Archaeological Interpretation Conservation: Protecting the World's Heritage CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Archaeology Online Diploma Individuals interested in the study of archaeology and the planet's history. Students pursuing a career in anthropology or archaeology. Professionals seeking to broaden their knowledge in the field of environmental law. Anyone who wants to learn about the planet's geological processes and hydrological data analysis. Requirements Archaeology Online Diploma This Archaeology Online Diploma course has been designed to be fully compatible with tablets and smartphones. Career path Archaeology Online Diploma Certificates Certificate of completion Digital certificate - £10 You will get the Hard Copy certificate for the Archaeology course absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Boost Your Career with Apex Learning and Get Noticed By Recruiters in this Hiring Season! Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Archaeology Now Give a compliment to your career and take it to the next level. This Archaeology will provide you with the essential knowledge and skills required to shine in your professional career. Whether you want to develop skills for your next job or want to elevate skills for your next promotion, this Archaeology will help you keep ahead of the pack. Archaeology incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can reinforce your professional skills and essential knowledge, reaching out to the level of expertise required for your position. Further, this course will add extra value to your resume to stand out to potential employers. Along with this Archaeology course, you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free. Courses are included in this Archaeology Bundle? Course 01: Archaeology Course 02: Forensic Anthropology Course 03: Geology Course Course 04: Architectural Studies Course 05: Egyptology Course 06: Arts Management Course 07: Land Surveying Course 08: Forensic Science & Forensic Psychology Course 09: Professional Photography Diploma Course 10: Personal Hygiene Course 11: Infection Prevention Training So, enrol Archaeology now to advance your career! Curriculum of Archaeology Bundle Course 01: Archaeology Module 01: Introduction to Archaeology Module 02: Different Types of Archaeology Module 03: Archaeological Time Period Module 04: Archaeological Site Surveying and Features Module 05: Pre-Excavation Research: Dimensions of Excavation and Safety Measures Module 06: Methods of Excavation Module 07: The Process of Excavation and Documentation Module 08: Post-Excavation Analysis Module 09: Understanding Dating in Archaeology Module 10: Archaeological Interpretation Module 11: Conservation: Protecting the World's Heritage =========>>>>> And 10 More Archaeology related Courses <<<<<========= How will I get my Archaeology Certificate? After successfully completing the Archaeology course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously, it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 125 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Archaeology bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this Archaeology course to gather professional knowledge besides their study or for the future. Requirements Our Archaeology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this Archaeology course, it can be studied in your own time at your own pace. Career path Having these various Archaeology certifications will increase the value in your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Archaeology) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Highlights of the Course Course Type: Online Learning Duration: 4 Hours 29 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about psychology of narcissistic behaviour & relationships Understand the core competencies and principles of psychology of narcissistic behaviour & relationships Explore the various areas of psychology of narcissistic behaviour & relationships Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert psychologist Relationship Psychology and Narcissistic Behaviour Online Course Master the skills you need to propel your career forward in psychology of narcissistic behaviour & relationships. This course will equip you with the essential knowledge and skillset that will make you a confident psychologist and take your career to the next level. This comprehensive relationship psychology and narcissistic behaviour course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this relationship psychology and narcissistic behaviour course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective psychology of narcissistic behaviour & relationships practice and equip you with the essential skills, confidence and competence to assist you in the psychology of narcissistic behaviour & relationships industry. You'll gain a solid understanding of the core competencies required to drive a successful career in psychology of narcissistic behaviour & relationships. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for psychologist or for people who are aspiring to specialise in psychology of narcissistic behaviour & relationships. Enrol in this relationship psychology and narcissistic behaviour course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive relationship psychology and narcissistic behaviour course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this psychology of narcissistic behaviour & relationships can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This relationship psychology and narcissistic behaviour course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This relationship psychology and narcissistic behaviour course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This relationship psychology and narcissistic behaviour course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction About Your Instructor 00:02:00 About The Course on “Narcissism” 00:02:00 Who are the 'Narcissists'? 00:10:00 Introduction to Psychology of narcissism Warning Signs & Red Flags - Dating 00:18:00 Warning Signs & Red Flags - Parenting 00:13:00 Let's Talk about NPD What is NPD 00:13:00 The History behind the Disorder 00:08:00 What's Causing Narcissism in People? The Causes & Risk Factors (Genetics & Psychobiology) 00:10:00 Parenting & Self Esteem 00:10:00 Parenting Style & Narcissism 00:05:00 Lifestyle and Today's Culture 00:09:00 NPD & Psychiatry Symptoms & Diagnosis of NPD 00:08:00 Types of Narcissism 00:06:00 Relationships and narcissism What is 'healthy' relationship? 00:09:00 Dating a Narcissist 00:11:00 Living with Narcissistic Person 00:07:00 Understanding what is 'abuse' & 'gas lighting' 00:15:00 Setting Healthy Boundaries 00:12:00 Looking for Support & Purpose Elsewhere 00:09:00 Leaving Narcissistic Relationship Signs that You Need to Leave 00:13:00 Understanding when your needs are not fulfilled (or even recognised) 00:16:00 Realising that you are living in a FOG 00:09:00 Seeking Support 00:12:00 'No Contact' approach 00:10:00 Allowing yourself to grief 00:09:00 Final Words- Thank you & Good Bye! Final Video - Congratulations! 00:01:00 Assessment Assessment - Narcissistic Behaviour & Relationships Psychology 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Spring Clean Your Qi – 2024 Eight Week Online Qigong Course For Spring Feel healthy vibrant and get your zing back for spring When: Tuesday Evenings 6-7.15pm and Thursday mornings 8-8.30am (via Zoom) All classes are recorded so you can catch up in your own time. Dates: Tuesdays 6-7.15pm: March 5th, 12th, 19th, and 26th and April 9th, 16th, 23rd and 30th Thursdays 8-8.30am: March 7th, 14th, 21st, 28th and April 11th, 25th and May 2nd Suitable for everyone no matter your experience Spring can be a tricky time for us, as our bodies are moving from the most still Yin restful time of the year to a very Yang active energy of new growth. It’s a massive about-turn for our whole energy system and it can be bumpy!  In Chinese medicine the liver is responsible for the smooth flow of Qi or energy in our body, and in the spring this liver Qi is being challenged, as we come out of the winter stillness it can take a while for us to feel lively and able to take on the new challenges. If our Liver Qi is struggling it can leave us feeling grumpy, irritated and restless, with headaches and brain fog, we may have sore, dry or itchy eyes and tired stiff achey joints. During this course we will use Qigong exercises, meditations, sounds and breath practices, to help bring us into our healthy balance, giving our liver the support it needs so we can move from Winter to Spring, feeling healthy and vibrant and ready to take on the new.  Together we will learn “The Eight Brocades” a simple and easy to practice Qigong form you can use every day to improve your energy and feel great. “The Eight Brocades” is one of the most popular Qigong practices dating back nearly 1000 years in China. it is made up of eight Qigong movements, each opening different meridian or energy pathways in the body, to release fatigue and harness our healthy Qi. Benefits include improved energy, vitality, bone density, strength, flexibility, balance, coordination, and longevity to name a few. Also, a great practice for reducing blood pressure, cancer support, thyroid issues, back pain, arthritis, and more. What is included:  Eight live 75min evening zoom classes Eight live 30min morning WAKE UP YOUR QI classes on zoom Access to replays of all classes so you can catch up in your own time. Learn “The Eight Brocades” A simple and powerful Qigong form to help you feel amazing Weekly supporting material for home practice including: – 10min video Guided Qigong Practice – Learn how to clear meridian pathways in the body for greater balance – Key acupuncture points for self massage – Weekly nutrition tips for a healthy spring body cleanse What will i get out of this course? Reconnect with your body Clear your mind A healthy detox for your organs Increased flexibility for all your joints Improved circulation Healthy hormonal balance Clear vision – bright eyes Better sleep Reduced pain Improved mood More energy Less stress