• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

45 Educators providing Confidence courses in Tadley

Reading - Kadampa Meditation Centre

reading - kadampa meditation centre

Reading

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”

Fundamental Fitness And Athletics

fundamental fitness and athletics

Reading

Fundamental Fitness and Athletic development centres are based in and around the Reading area. Our aim is to get children involved and enjoying participating in physical activity through fitness and athletics regardless of their ability or background, boosting their sporting standards, confidence and setting the building blocks for a healthy life. "After doing well in a primary inter school sports day, my then teacher recommended I joined an athletics club. At the age of 9 I started with Reading athletics club and have never looked back. I started in the multi events group and quickly moved over to the throwing disciplines after breaking one of the long-standing club records for Javelin- a distance that ranked me 24th in the UK. Whilst continuing with other events for fun, I later specialised in Discus throwing and went on to compete for my club, county and region at various national events, spending several seasons inside of the top 20 in the UK for my age group, and gaining gold medals at county championships, South of England championships and National League finals along the way. It was during the 2012 season, after captaining the Reading squad and winning the National league final with them that I decided I wanted to coach and team manage for the younger age groups. Fundamental Fitness & Athletics Charlotte Webb 6 Years later and my passion is to see children getting enjoyment and success from their sporting careers. I am a qualified Level 2 UKA athletics coach, coaching Reading AC U11, U13 and throwing squads. I am also team manager for the boy’s national premier league team and over the 6 seasons have qualified for 4 national finals. We are currently UK champions for u13 and u15 age groups. To enhance my athletics coaching ability I have also studied level 3 personal training and nutrition which helps me to develop all the key areas of conditioning for the athletes. In 2018 we have qualified for national finals, raced at the Muller games Diamond league events, and seen numerous athletes improve on the personal best performances. I have since been recognised as the winner of the ‘Young volunteer of the year' award by England athletics for the South East region and finished inside the top 3 in the country. If you have any questions at all about our Fundamental Fitness & Athletics sessions please don't hesititate to get in touch"

1...345

Courses matching "Confidence"

Show all 409

Public Speaking 1 Day Training in Reading

By Mangates

Public Speaking 1 Day Training in Reading

Public Speaking 1 Day Training in Reading
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Fleet

By Mangates

Conflict Management 1 Day Training in Fleet

Conflict Management 1 Day Training in Fleet
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Wokingham

By Mangates

Conflict Management 1 Day Training in Wokingham

Conflict Management 1 Day Training in Wokingham
Delivered In-Person + more
£595 to £795

The Ultimate Guide to Event Planning - 1 Day Workshop in Fleet

By Mangates

Event Planning 1 Day Training in Fleet

The Ultimate Guide to Event Planning - 1 Day Workshop in Fleet
Delivered In-Person + more
£595 to £795

The Ultimate Guide to Event Planning - 1 Day Workshop in Wokingham

By Mangates

Event Planning 1 Day Training in Wokingham

The Ultimate Guide to Event Planning - 1 Day Workshop in Wokingham
Delivered In-Person + more
£595 to £795

Master Business Networking in Just 1 Day - Join our Workshop in Fleet

By Mangates

Business Networking 1 Day Training in Fleet

Master Business Networking in Just 1 Day - Join our Workshop in Fleet
Delivered In-Person + more
£595 to £795

Master Business Networking in Just 1 Day - Join our Workshop in Wokingham

By Mangates

Business Networking 1 Day Training in Wokingham

Master Business Networking in Just 1 Day - Join our Workshop in Wokingham
Delivered In-Person + more
£595 to £795

Presenting with confidence

By 4and20Million.

Overcoming the challenge of public speaking - dealing with nerves, fine tuning delivery and engaging your audience with authentic confidence.

Presenting with confidence
Delivered In-PersonFlexible Dates
£350

Dealing with Difficult Situations with Confidence

By Dickson Training Ltd

At times, everyone involved with a business will find themselves in a position where they are faced with difficult decisions. Being able to deal with these situations effectively and confidently is an important interpersonal skill. This is especially true for managers who will be forced to make tough decisions on a regular basis, but need to ensure that the business continues to perform both during and after the difficult decisions have been made. The manner in which they approach and implement these decisions can sometimes be the difference between success and failure. Course SyllabusThe syllabus of the Dealing with Difficult Situations with Confidence course is comprised of four modules, covering the following: Module OneSelf Awareness Attitude towards challenges - self-resilience Going into a challenging scenario - how to prepare Recognising the signs of contention Giving feedback constructively Module TwoHaving Difficult Conversations with Confidence Behaviour labelling - preparing the approach Assertiveness techniques Dealing with a difficult issue focussing on behaviour & consequences Keeping objective and professional throughout Module ThreeExamining Your Preferred Communication Style Recognising the different communication styles Analysing your preferred style - Paradigm FitIn Profiler review Identifying the most appropriate situations for each style Module FourHelpful Interpersonal Skills Effective questioning techniques Active listening Body language Recognising and dealing with behaviours Displaying and creating positive attitudes Remaining Assertive and in control

Dealing with Difficult Situations with Confidence
Delivered In-Person in Bardsey + 3 more or UK WideFlexible Dates
Price on Enquiry

M.D.D SOCIAL CONFIDENCE COACHING PACKAGE (SOCIAL CONFIDENCE)

4.9(27)

By Miss Date Doctor Dating Coach London, Couples Therapy

Improve social anxiety Learning how to improve emotional intelligence Coping mechanisms for anxiety inducing situations Confidence building Triggers Diagnosis Introspection tests Characteristics Analysis Behavioural pattern management Cognitive distortions training Graduated exposure techniques Reframing thoughts Learning self acceptance Overcoming confidence issues from past rejections Teaching texting techniques Teaching Social gathering techniques https://relationshipsmdd.com/product/social-confidence-coaching-package/

M.D.D SOCIAL CONFIDENCE COACHING PACKAGE (SOCIAL CONFIDENCE)
Delivered in London or UK Wide or OnlineFlexible Dates
£750