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79 Educators providing Confidence courses in Livingston

Eh Fitness

eh fitness

5.0(16)

Currie

Are you a woman who is sick of wanting to see change but it never happens? Confused about what you should or shouldn’t be doing or simply looking to improve your current health and fitness levels? We help create a lifestyle that renews your body, revives your self-confidence, and that actually lasts for the everyday women. Get to Know Emma Hi, I’m Emma Hokayem, a working mum, fitness lover and owner of EH Fitness. As a previous serial dieter, I understand how much you want to change but with so much conflicting information, it’s hard to know how to succeed in that change. I have always had a love of fitness, but it wasn’t until I had my son, Daniel, that I decided to make it my career. After having Daniel, my body changed in ways I didn’t understand, I felt like a completely different person which is why I specialise in women’s health and postnatal fitness. I KNOW through my own experience that exercise makes your head clearer, your mood better, your body tougher and gives you a drive to push through life’s tougher challenges. I had tried everything to get to a point where I felt confident and strong in my own mind and body. You don’t have to waste another minute as I have made it my mission to fast track your health and fitness by delivering structured programmes to help you understand and easily fit this into your lifestyle to finally start prioritising you. Why Listen to Me? 1 I have helped 100’s of women feel like themselves again through implementing small changes that are easy to fit into even the busiest of lives. 2 I specialise in post-natal corrective exercise. This can be anything from abdominal separation, prolapse or weak/underactive glutes (mum bum, or post pregnancy lack of bum). 3 I am there with you every step of the way, your cheerleader, your accountability partner and your mentor. 4 Advice is always changing in the health and fitness world, I stay up to date on new guidance and studies to make sure you are receiving the best service. 5 I have been there, I get it and I understand how intimidating change is.

Vox Stars-Singing & Performance Coaching Studio

vox stars-singing & performance coaching studio

5.0(39)

Edinburgh

Vox Stars studio-Edinburgh, offers bespoke one-to-one singing & performance lessons, group lessons, singing groups, performance showcases, Fringe show run,  exciting themed workshops, fun parties and entertainment. All coaching is delivered from a First-Class Honours vocalist and performer- Lainey Vox. At Vox Stars, we want to empower you to make the most of your voice and performance skills. Students are encouraged to embrace their own unique style and are also given the opportunity to build a diverse repertoire by experimenting with songs from various genres. Vox Stars coaching explores a variety of Popular Music genres including Pop, Rock, Musical Theatre, Indie and Disney. Coaching at Vox Stars explores the scientific workings of the voice which enables the student to explore various voice qualities and approaches to style. To achieve performance optimisation in students, Lainey Vox uses tried and tested singing techniques, a variety of fun anecdotal examples to help you visualise goals, demonstration and praise to guide students. Lainey helps build confidence in performers enabling them to overcome stage fright, create a stage persona, have free performance movement, be more equipped for life in the music industry and build a social media presence. Vox Stars is an inclusive learning environment. Therefore, Lainey aims to help  students of various learner styles and abilities. She also strives to build learner strategies for those with special educational needs such as dyslexia. Lessons will enable you to have fun, fall in love with the vocal instrument and help you reach for the stars!    Vox Stars also offer 5 star rated workshops , they focus on a variety of exhilarating themes from Disney to Pop stars. Event days include a room draped in themed decor, action packed singing and dancing activities to brilliant music, fun drama and performance explorations, exciting games and themed crafts. To make the day extra awesome we provide prizes and party bags, refreshments and snacks, and area for parents to relax with hot drinks and nibbles. Kids workshops focus on creating, making, performing, learning through singing and music, film and friendship based activities. Private workshop style parties can also be arranged with Vox Stars!