1057 Confidence courses in Musselburgh delivered Live Online

Aims of the Course The module supports anyone who is not a physical activity specialist by supplying high quality and evidence based physical activity training that develops knowledge, skills and confidence to integrate relevant physical activity messages and interventions into everyday conversations. On completion you will have awareness of: The MECC approach and how this can be applied in your setting. What is meant by physical activity (including awareness of the latest Chief Medical Officer’s guidelines). How to deliver healthy lifestyle messages linked to physical activity, to encourage people to change their behaviour. Where suitable resources for signposting can be found. Who is the course aimed at? The course is aimed at anybody interested in looking to support physical activity conversations in the workplace or community. It is particularly useful for workplace health champions, and those who are responsible for workplace health and wellbeing strategies. No previous knowledge is required in order to obtain the content of this course. How long is the course? The course is delivered over a 2.5 hour online session.

Could there be a way to release pain, unwanted habits, or life’s ups and downs? How about making positive changes happen with this powerful method – EFT Tapping, short for Emotional Freedom Techniques, and affectionately known as Tapping. EFT is The most effective energy healing modality or any modality at all that we have ever experienced. This course explains the theory and practice of EFT Tapping and gives you practical experience of the full range of powerful possibilities, for you or yours. This is not a pen-and-paper or video presentation class! This is live healing that you can actually feel! You will leave having actually experienced various forms of the EFT Tapping training at this level, with full confidence in applying it with ease. Learn and experience how to easily let go of life's stresses, strains, and ups & downs. Learn and experience how to get relief from neck and shoulder tension, headaches, chronic back-ache. Learn and experience how to get control over bad habits like eating that one biscuit too many, drinking that extra glass of wine, or those cigarettes – without any unwanted side-effects! Learn from an EFT Tapping Master Practitioner, Trainer and Author with experience in running workshops since 1999, and who is committed to raising standards and awareness of EFT Tapping.

Mental Health First Aid (MHFA) England Training with Mindmaps Wellbeing Enhance workplace wellbeing and mental health awareness with MHFA England-certified training by Mindmaps Wellbeing. Our expert-led courses, delivered by Registered Mental Health Nurses and Healthcare Educators, equip you with the skills to recognize, support, and respond to mental health challenges. Whether online or in-person, our training ensures flexible learning options without compromising quality. Join us to gain certification as a Mental Health First Aider and access exclusive benefits like ongoing peer support, expert forums, and resources for self-care. Book now with Mindmaps Wellbeing and take the first step toward a healthier, more supportive environment for all.

Я и Другие: Путь к Себе через Мир Вокруг Этот курс создан для тех, кто хочет научиться жить в гармонии с собой и окружающим миром. В течение шести недель участники пройдут через шесть модулей, которые включают онлайн-встречи, терапевтические упражнения, гипнотические погружения, домашние задания и обратную связь. Это пространство для глубокого осознания, трансформации и выхода на новый уровень в сфере отношений. Модуль 1 Урок 1: Введение в курс Понимание отношений и их роли в жизни. Урок 2: Я и Мир Как мы взаимодействуем с окружением и как это влияет на нас. Модуль 2 Я и Я - Взаимоотношения с собой Самооценка, самопринятие, внутренний диалог, избавление от критики. Практики заботы о себе, осознание своих желаний и потребностей. Модуль 3 Я и Родители - Исцеление родительских связей Работа с детскими травмами и ожиданиями, построение здорового взаимодействия с родителями, принятие различий и освобождение от жёстких родительских моделей. Модуль 4 Я и мой внутренний ребёнок - Исцеление и забота Осознание влияния детских переживаний на взрослые отношения. Проработка обид, эмоциональных травм, упражнение на принятие внутреннего ребёнка и заботу о себе. Модуль 5 Я и Партнёр - Искусство любовных отношений Принципы здоровых отношений: доверие, уважение, поддержка. Работа с привязанностью, страхами, конфликтами. Упражнения на освобождение от ожиданий и улучшение взаимопонимания. Модуль 6 Урок 1: Я и Дети - Осознанное родительство Влияние отношений с собой на воспитание детей, развитие эмоционального интеллекта ребёнка. Урок 2: Заключение Анализ изменений, стратегия продолжения работы над собой, медитация благодарности. Этот курс охватывает ключевые аспекты отношений - с собой, миром, партнёром, родителями, детьми - через воркшопы, упражнения и медитации. Готовы к глубокому путешествию внутрь себя?

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

Enhance your dental practice's safety and compliance with our 3-hour CPD accredited Dental Practice Legionella Responsible Person Course. Designed for Practice Owners, Registered Managers, and Senior Infection Control Leads, this online course offers expert guidance on legionella management, aligning with HSE ACOP L8, HSG274 Part 2, HTM 04-01, and HTM01-05 standards. Gain advanced understanding and confidence in legionella prevention in dental settings. Receive a GDC-compliant CPD Certificate upon completion. Join our live sessions led by skilled instructors for a transformative learning experience in dental health and safety management.

Build confidence and positivity using techniques from the worlds of neuroscience, positive psychology and mindfulness.

Join us for "Go from Zero to Hero: Mindset & Confidence" webinar and learn how to transform your mindset and boost your confidence.

This masterclass will help develop your confidence and knowledge in identifying and managing complex safeguarding issues.

Your Journey to Pelvic Floor Confidence starts here.. Are you ready to feel more confident in your pelvic floor when you cough, sneeze, laugh, run, jump or exercise? Then this course is for you!! I will show you in JUST 4 WEEKS how to improve your pelvic floor function & feel confident again! Pelvic Floor Confidence can be yours in just 4 weeks!!! Proven Results = A more confident you and a stronger pelvic floor The course has been designed to give you more information about the pelvic floor, how it works and what it does. You will learn how to work with your pelvic floor and increase it’s capacity to best serve your lifestyle and improve your pelvic floor confidence in a functional way. Week 1 – Understanding the pelvic floor and an introduction into the fundamentals of pelvic floor exercises, introduction to functional exercises Week 2 – Pelvic Floor first stage exercises, distraction techniques for urge incontinence and understanding our toilet patterns, with functional exercises Week 3 – Next Step Pelvic Floor Exercises, Pelvic Organ Prolapse and living with it, toilet habits and functional exercises Week 4 – Advanced Pelvic Floor Exercises, Bowel Issues and Irritants. Once you have completed the 4 weekly sessions you will have access to a 12 week follow on programme that will help you implement further what you have learned. This course has been designed to help you understand the importance of your pelvic floor and to help you support it in a functional way.