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845 Educators providing Conditioning courses

Conditioning
Grace Brown Fitness

grace brown fitness

4.4(23)

England

Her experience as an athlete – she has represented England for Tag Rugby, Table Tennis and on the running track – has fueled her interest in human movement and health. Having spent over thirteen years perfecting her craft as a personal trainer and lifestyle coach, Grace is able to utilise a range of techniques to help her clients achieve their goals including nutrition, mobility, lifestyle and strength & conditioning training. “I enjoy helping people reach their full potential as an athlete and health & fitness goals, especially when they don’t think they can. I love encouraging women to lift weights and get strong as they feel empowered. Seeing clients reach their performance goals, fat loss, health, strength and energy goals brings so much satisfaction, and in seeing how much you can influence someone to improve their quality of life.” Born and raised in Essex, just outside London, Grace has travelled the world in pursuit of knowledge in her field. Her career in the fitness industry began in Australia, with the National Australian Institute of Personal Trainers where she gained experience working alongside leading industry figures. Grace has worked with Strength and Conditioning Coaches at the Australian Women’s Rugby 7s Team, Surfing Australia High Performance Centre and a number of professional rugby league teams such as the Cronulla Sharks & Sydney Roosters. Back in London, Grace has focused her knowledge and efforts towards personal training and coaching, bringing the process previously only available to elite athletes to you. Our lives are busy, non-stop and highly stressful. Grace wants to help you achieve your goals in the gym to give you the energy to achieve more in life. To find out more about the foundations of Grace’s approach, head over to the Philosophy section. In addition to working with clients, Grace writes about her experience as a trainer, as a traveller and as a human trying to navigate this crazy world. Head over to the Strong Words blog for all that plus interviews with interesting people from the world of health & fitness, athletes, entrepreneurs, doctors and lots more.

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On-Track Aviation Limited

on-track aviation limited

4.8(4)

Warwick

Instructor Seminar: February, April, June, October Examiner Seminar: February, April, June, October Senior Examiner SPA Seminar: April Online - Zoom Live venues - Air conditioning, Hot meals, Spacious rooms INSTRUCTOR TRAINING | ASSESSMENT OF COMPETENCE FI, CRI, IRI, STI, AOPA Ground Instructor Additional privileges: Aerobatics, Night, ME, SE, IR, IR(R), Seaplane, UPRT, FIC Courses: Full time, Part time Conversions: UK Armed Forces QFI, ICAO instructors EXAMINER TRAINING | ASSESSMENT OF COMPETENCE Flight Examiner Class Rating Examiner Flight Instructor Examiner Instrument Rating Examiner Conversions: ICAO examiners Additional privileges: OPC, ME, SE, IR, EIR, IR(R), Seaplane, UPRT COMPETENCY-BASED INSTRUMENT RATING (AEROPLANE) Single Engine and Multi-Engine Courses: Full time, Part time Practical training: Aeroplane, FNPT II Initial Issue - Revalidations - Renewals - Refresher Training - PBN UPSET PREVENTION RECOVERY TRAINING (UPRT) Basic (CPL, ATPL, MPL) Advanced (FCL.745.A) On-aeroplane training RATING | LICENCE | OTHER | CONVERSION Class Ratings: MEP (Land), SEP (Sea), SEP (Land), Cessna SET Others: IR (Restricted), Aerobatic, Night, Formation, Tailwheel Licences: PPL, LAPL Issue - Revalidation - Renewal - Refresher Training - Conversion ENGLISH LANGUAGE PROFICIENCY (ELP) On-Track Aviation operates as a test centre for Mayflower College in the UK which is approved to conduct language proficiency testing by the UK CAA. Assessment

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The Athlete Coach

the athlete coach

Cheltenham

For the past decade, I have worked with some of the biggest names in sport and fitness and successfully optimised their training through scientific research and practical experience. I am BSc and MSc qualified in strength & conditioning and am in the constant pursuit of improving training, dietary and recovery habits so that I can pass on to you the best way to attain your goals for your body. Working with National league hockey, International Rugby, Professional club Rugby, Sports colleges, NFL, MLB, Armed forces have all culminated in my proven Athlete coach system which has worked for 100s of people.

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Infinity Zumba

infinity zumba

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

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CrossFit Murrayfield

crossfit murrayfield

Edinburgh

CrossFit is a strength and conditioning program which optimizes fitness through constantly varied , functional movements performed at relatively high intensity. Does that sound complicated? If so watch the videos in the links. CrossFit is also the community that spontaneously arises when people do these workouts together. In fact, the communal aspect of CrossFit is a key component of why it’s so effective. CrossFit defines fitness in a meaningful, measurable way – increased work capacity across broad time and modal domains. This may sound like a foreign language but just come by and give it a try and it will all make sense.

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Combat Solutions

combat solutions

Edinburgh

Sessions are fast paced and designed to be fun. Focussing on a selection of martial techniques you will safely learn and practice all the most common strikes in Western Boxing, Kickboxing and Muay Thai including: hooks, uppercuts, body shots, axe kicks, roundhouse kicks, heel kicks, elbows, knees, and much more. You will also practice holding pads giving you and your partner the opportunity to perfect your technique and really let rip ! Medium and high intensity conditioning will also be practiced in each class, with opportunity to focus on key areas such as core, upper and lower body.

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The Project

the project

The Project is a strength and conditioning facility that aims to deliver a program which is inclusive and challenging for any ability. Helping people to become fitter, faster and stronger, with an emphasis on developing and educating you as a person. We don’t like routine at The Project, therefore no class will ever be the same, to us routine is the enemy! We use conditioning, weightlifting and bodyweight movements in a variety of ways to challenge every aspect of fitness. The Project’s program is designed to be differentiated for any ability therefore the perfect application for any committed individual regardless of experience. We differentiate loads, intensity and times! Elliot and Charlotte have been involved in the health and fitness industry collectively for over 25yrs! Having always been physically active themselves and enjoying helping other people to discover what works for them in the health and fitness space they opened the Project in October 2017. Elliot & Charlotte are passionate about treating everyone as an individual, understanding that not one fitness journey is the same. Everyone comes to the Project for different reasons and Elliot & Charlotte are committed to finding what works for you. You’ll find both Elliot & Charlotte not only coaching the classes on the gym floor but hitting the same workouts as you day in day out! They don’t expect you to do anything they wouldn’t expect of themselves.

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Gina Torres

gina torres

Welcome to my world. I’m so glad that you’re here. I’m Gina and over the past 9 years I’ve been on a healing journey of self discovery. Its been life changing which is why I’m now so passionate about working with women to help them find freedom within their own bodies. I believe we are born with everything we need to live a purposeful and abundant life, yet we all get tested along the way and end up with layers of conditioning. That conditioning can be a form or protection but it also can cause us to get disconnected from our inner essence. The work I do brings you back home to yourself, in all of your divinity. It reconnects you to your body and the wisdom held within. It’s not a magic pill that will fix the ups and downs of life (and why would you want it to be? we are here to experience everything) but what it can do is create a safe space for you to just be you. To know undoubtedly and unashamedly that you belong in this world, that you are allowed to take up space and that every part of you matters. I want every person I work with to feel whole and to embody their inner essence in whatever way that shows up.

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Diesel Gym London

diesel gym london

4.9(150)

London

Founded by Cliff Bura in 2008, Diesel Gym was born in an area steeped in a rich combat sports history – London’s East End. Throughout its existence it has prided itself in developing international competitors and champions across all of disciplines its practices – true “school of excellence”. From its Muay Thai practice which grew from the legendary Grandmaster Sken’s Sitnarong camp to Eddie Bravo’s world famous 10th Planet Jiu Jitsu system (a no-gi specific grappling system designed specifically for MMA and utilised consistently by many competitors in promotions such as the UFC, Bellator and ONE Championship). Its wrestling practice and system is one Diesel has developed throughout the years to succeed in the MMA arena. All our Martial Arts practices are supported by Excel Strength & Conditioning who are there to build and maintain strong healthy athletes. While Physical Defence Physiotherapy are there as our inhouse physiotherapy support to bring members back to full fitness when needed. Despite Diesel’s long and successful competitive history, the majority of its members train for purely fitness, self defence or personal development reasons. Complete beginners are welcomed and nurtured as importantly as its professional athletes in a true community spirit. In 2019, Diesel Gym became a non-profit organisation, investing profits back in to its own community projects in Newham in areas such as sports for all, mental health wellbeing and youth crime.

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David Boost Personal Training

david boost personal training

West Molesey

At David Boost Personal Training we have over 25 years experience in helping people reach their health and fitness goals. Husband and wife Personal Trainers, David and Iryna Boost, offer training at your home, in local parks, online, or at our bespoke Personal Training Studio in West Molesey, Surrey. We offer weight loss programmes, Pilates (either Mat or Reformer) fitness and strength conditioning, rehabilitation and exercise for people with disabilities or long term injuries, nutrition advice, stress and lifestyle advice. We bring a holistic approach to your health and wellbeing and ensure our training sessions are safe, effective and enjoyable 😊

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