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5 Educators providing Concept courses in Edinburgh

Live Studio

live studio

Edinburgh

Growing up, I always loved sport and physical exercise, I was up for any challenge, so when I had my first son I presumed I could get back to it right away. Unfortunately, at the time, despite all my physical activity, I had a lack of understanding about the way the body works and repairs itself. I tried to get back into all the activities I had done, and realised that I wasn’t able to do this without pain and discomfort. It just didn’t feel good. After the birth of my second son, I ended up needing a hernia operation. At that point my sister recommended Pilates - that is when everything changed for me. I understood why my body hurt. It was so simple: I wasn’t balanced. It was such a basic concept that I had never really been taught before in all my training. Very quickly, I was able to get back to the activities I loved with little or no pain! Inspired by this new knowledge, I started learning as much as I could. My passion grew the more I learned and I ended up training to become a Pilates Level 2 instructor on the Mat and the Reformer. I had to share what I had learnt with others. I enjoy working with everyone, from experienced practitioners to people trying Pilates for the first time. Recently I have worked with elite sports teams and, having been a high-level sportsperson myself in the past, I am realizing the true potential that there is to help people of all physical abilities make stronger connections with their bodies. The more we understand about our own bodies, the more we can work towards living the most active, healthy and pain free lives that we can.

You Can Cook

you can cook

Peebles

You Can Cook is a celebration of food, people and cultures!  You Can Cook was established in 2007 and was set up to encourage and empower local communities to make informed choices about their food and health.  Healthy eating initiatives are promoted through every service from cookery classes, demonstrations, workshops, talks and seminars with training for young people in primary and secondary schools, youth groups, families, elderly, disadvantaged communities and individuals with allergies and food intolerances. A safe and relaxed environment is created where people from all ages can come together, socialise, rediscover and explore a healthier approach to cooking with simple and nutritious ingredients using seasonal and local produce. You Can Cook has created an off-shoot, You Can Grow which helps to raise awareness of how and where our food comes from and also introduces the concept of growing food free of chemical fertilisers and pesticides in client’s gardens and allotments.  This is done by teaching clients how to convert their outdoor/indoor paces into edible gardens or working together in community allotments using organic/permaculture principles. Another initiative to come out of this off-shoot is the launch of a book for growers in Scotland, aimed at aspiring growers of all ages, beginners and experts too. The book is a simple, practical guide to help purchasers take the first steps to growing their own food and have fun at the same time. There is no need to buy expensive starter kits to get growing as the book is full of easy to find and use household items that are normally thrown away and which can be recycled to help in the growing process. This is the first book published by a Community Interest Company and Social Enterprise aimed at Scottish growers. The book is priced at £12.99 and proceeds from sales mean that the Organisation is able to reach more families and communities across Scotland, helping them to grow and cook their own delicious food. The book is available in all big and independent bookstores in the UK, including online through our website. 

Courses matching "Concept"

Show all 337

Effective Change Management 1 Day Workshop in Edinburgh

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Edinburgh

Effective Change Management 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Dunfermline

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Dunfermline

Effective Change Management 1 Day Workshop in Dunfermline
Delivered In-Person + more
£595 to £795

Effective Change Management 1 Day Workshop in Livingston

5.0(1)

By Mangates

Effective Change Management 1 Day Workshop in Livingston

Effective Change Management 1 Day Workshop in Livingston
Delivered In-Person + more
£595 to £795

27th JULY: FREE CACAO CEREMONY AND ART-MAKE YOUR MEDICINE BAG

5.0(43)

By Art and Spirituality CIC

In our fast-paced world, protecting our energy and honoring our needs has become more essential than ever. This 2-hour workshop combines the ancient heart-opening medicine of ceremonial cacao with the creation of personal medicine bags designed to support healthy boundaries and deep self-care. Through the gentle guidance of ceremonial cacao, you will connect with their inner wisdom to understand what boundaries you need in your life. This isn't about building walls - it's about creating loving protection that allows your authentic self to flourish while filtering out what doesn't serve you. During this transformative experience, you'll learn to: Recognize the difference between healthy boundaries and harmful barriers Identify energy drains and relationships that need clearer limits Connect with your inner "no" and "yes" through heart-centered awareness Create sacred space for your emotional, physical, and spiritual well-being While in the expanded heart space that cacao provides, you'll create a personal medicine bag that will serve as daily reminders of your commitment to self-care. These aren't just beautiful objects - they're powerful tools for maintaining energetic boundaries and supporting your well-being. PLEASE READ CAREFULLY The only medical contraindications are mixing Ceremonial Cacao with antidepressants, anti-psychotics, suffering from heart conditions, low blood pressure or serious illness. In this case, please let me know on the day and you will be offered herbal tea. If you are on any anti-depressants, antipsychotics or any medication for mental health please get in touch with me. Ceremonial Cacao can cause serious interactions. Please arrive with an empty stomach - no food for 3-4 hours prior to the ceremony. A little fruit is fine if you desperately need it, however the Cacao is very filling and nourishing!Please avoid caffeine, alcohol, dairy, red meat and junk food for 24 hours before and after - they do not mix well with Cacao. Keep well hydrated by drinking plenty of water. If you smoke, please try to reduce as much as possible, especially if it is not pure tobacco due to the chemicals as cacao is a strong stimulant & detoxifier.If you want to get the very best out of the ceremony and support your integration, it is recommended to continue this diet for 48-72 hours before and after.  Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

27th JULY: FREE CACAO CEREMONY AND ART-MAKE YOUR MEDICINE BAG
Delivered In-Person in Edinburgh
FREE

Cyber Security Overview 1 Day Training in Edinburgh

By Mangates

Cyber Security Overview 1 Day Training in Edinburgh

Cyber Security Overview 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Cyber Security Overview 1 Day Training in Dunfermline

By Mangates

Cyber Security Overview 1 Day Training in Dunfermline

Cyber Security Overview 1 Day Training in Dunfermline
Delivered In-Person + more
£595 to £795

Cyber Security Overview 1 Day Training in Livingston

By Mangates

Cyber Security Overview 1 Day Training in Livingston

Cyber Security Overview 1 Day Training in Livingston
Delivered In-Person + more
£595 to £795

LTE optimisation and capability

5.0(3)

By Systems & Network Training

LTE optimization training course description This course gives delegates an understanding of the Key Performance Indicators used within the 3G LTE (4G) network environment. We investigate the 3GPP standards for KPIs (including TR 32.814, TS 32.410 & TS 32.455) these cover GERAN, UMTS & LTE environments. The course details the optimisation procedures and the use of Self optimisation, Selforganising & Self-healing equipment now being deployed across all releases of mobile networks. What will you learn Explain the RF optimisation flowchart. Describe the importance of Reference Signal Received Power (RSRP). List many of the 3GPP recommended KPIs. Describe the concept of APN AMBR and UE AMBR within LTE. Describe the use of planning and optimisation computer tools. LTE optimization training course details Who will benefit: Anyone working with LTE. Prerequisites: Essential LTE Duration 2 days LTE optimization training course contents Introduction to the cellular environment The architecture, 2G (GSM), GPRS/EDGE, The NGMN (Next Generation Mobile Network), media gateway controller, 3GPP Rel99 the 3G introduction, HSPA deployments, 3G LTE (4G). Cellular network procedures GSM/GPRS call setup, GPRS data call setup, 3G UMTS data call setup, Data call (Voice over LTE) in LTE (using IMS), Circuit Switched Fall Back (CSFB) in LTE, IP packet session in LTE. Introduction to the standards The 3GPP specifications body, The numbering structure for KPIs, 2G KPIs, 3G/UMTS KPIs, 3G LTE KPIs, IMS KPIs. Introduction to the KPI definitions KPI definitions, accessibility KPIs, retainability KPIs, mobility KPIs, utilisation KPIs. In-depth overview of the air Interfaces GSM/GPRS FDMA & TDMA solution, 3G UMTS WCDMA solution, HSPA+ sharing spare power (Codes), The 3G LTE uplink & downlink interface explained, Initial attach procedures explained. Problem analysis Reference Signal Received Power (RSRP), Signal to Interference Noise Ratio (SINR), handover success rates, power adjustments, classification of coverage problems, weak coverage & coverage holes, lack of dominant cells, cross coverage, improper tilt settings, uplink/downlink imbalance, signal quality, Azimuths & tilts to reduce interference, Handover failure due to interference, Service drop causes. Mobile RF performance in 2G/3G Performance counters, KPIs, testing & measurement, Drive testing and survey, Data collection and post processing of data, LTE service optimization, bandwidth, poor coverage, Quality, optimization process, KPI optimization, Root Cause Analysis (RCA) applied to RF issues, optimization tools and software. Advanced LTE network planning & optimization LTE UE measurements (RSRP/RSRQ), LTE capacity planning, RF configuration parameters, LTE cell selection/reselection planning, LTE radio network KPIs, LTE user-centric KPIs, LTE network performance KPIs, LTE system utilization KPIs, LTE RF channel performance predictions, LTE channel information processing, LTE channel multiplexing, Physical layer and structure, MIMO in LTE, LTE resource plan LTE and Self-Organizing Networks (SON). Radio network optimization work flow Work flow, the existing network, Optimization team establishment and cluster division, Single site verification, Alarm check, Cell state check, Radio parameters check, Site verification, Statistics analysis, Coverage problem analysis. Mobile internet and QoS issues Cellular QoS reference models. How QoS impact on KPIs and measurements, Introduction to mobile internet, The concept of shared access technologies, Support for QoS in the WCDMA environment, The PDP context model, Supporting end-to-end QoS, EPS bearer concepts, Default EPS bearer, Dedicated EPS bearer, APN-AMBR, UE-AMBR.

LTE optimisation and capability
Delivered in Internationally or OnlineFlexible Dates
£2,477

Neurodiversity in the Workplace Champion Workshop

5.0(2)

By Changing Minds Training

This half-day workshop delivered face-to-face or online is designed for anyone in your organisation that wants to become a Neurodiversity Champion - someone who wants to educate and change the way that Neurodiversity is viewed in the workplace.

Neurodiversity in the Workplace Champion Workshop
Delivered in London or UK Wide or OnlineFlexible Dates
£1,995

Neurodiversity in the Workplace for Managers Workshop

5.0(2)

By Changing Minds Training

This full day workshop is designed to follow on and build on the learning from the 1-hour webinar to provide an embedded learning experience leading to acceptance and change of culture around neurodiversity. We understand the pressure managers can experience working within a neurodiverse team, this training is designed with managers in mind.

Neurodiversity in the Workplace for Managers Workshop
Delivered in London or UK Wide or OnlineFlexible Dates
£2,495