563 Cognitive Behavioural Therapy (CBT) courses

This course delves into the dynamics of pressure and its impact on human psychology, behavior, and performance. It examines the relationship between stress and performance through the Inverted-U Theory and provides strategies to effectively manage pressure. Participants will explore techniques like Cognitive Behavioral Therapy (CBT) for stress management and enhance their communication and leadership skills under pressure. The course also addresses team resilience and work-related stress, as outlined by health and safety authorities. Learning Outcomes: Understand the concept of pressure and its effects on individuals. Analyze the psychological and behavioral responses to pressure. Explore the Inverted-U Theory to comprehend the stress-performance relationship. Develop coping strategies to manage pressure effectively. Learn about Cognitive Behavioral Therapy (CBT) as an approach to stress management. Enhance communication skills for effective interaction under pressure. Acquire leadership skills that thrive in high-pressure situations. Understand the significance of team resilience in handling pressure. Why buy this Performance Management Level 3?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Performance Management Level 3 you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Performance Management Level 3 course is ideal for Professionals at various organizational levels seeking to enhance their performance management skills. Managers and supervisors responsible for team productivity and well-being. Individuals aiming to improve their stress management techniques. HR professionals interested in fostering a positive work environment. Prerequisites This Performance Management Level 3 was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Performance Management Specialist - Average Salary: £35,000 - £45,000 per year. Human Resources Manager - Average Salary: £40,000 - £50,000 per year. Leadership Development Consultant - Average Salary: £45,000 - £55,000 per year. Organizational Psychologist - Average Salary: £50,000 - £60,000 per year. Learning and Development Manager - Average Salary: £40,000 - £50,000 per year. Course Curriculum Module 01: Understanding Pressure Understanding Pressure 00:11:00 Module 02: Understanding How Pressure Affects Our Psychology and Behaviour Understanding How Pressure Affects Our Psychology and Behavior 00:11:00 Module 03: The Relationship Between Stress and Performance: The Inverted-U Theory The Relationship Between Stress and Performance: The Inverted-U Theory 00:17:00 Module 04: Strategies to Cope With Pressure Strategies to Cope With Pressure 00:17:00 Module 05: Cognitive Behavioral Therapy (CBT) Cognitive Behavioral Therapy (CBT) 00:15:00 Module 06: Effective Communication Under Pressure: Part 1 Effective Communication Under Pressure: Part 1 00:29:00 Module 07: Effective Communication Under Pressure: Part 2 Effective Communication Under Pressure: Part 2 00:10:00 Module 08: Leadership Under Pressure Leadership Under Pressure 00:15:00 Module 09: Team Resilience to Work Under Pressure Team Resilience to Work Under Pressure 00:21:00 Module 10: Work Related Stress by HSA (Health and Safety Authority) & HSE (Health and Safety Executive) Work Related Stress by HSA and HSE 00:26:00 Assignment Assignment - Performance Management Level 3 00:00:00

This course is designed to equip participants with the knowledge and skills needed to excel as personal development coaches. It covers various aspects of coaching and mentoring, including ethical considerations and fundamental qualities of a coach. Participants will delve into life coaching methods, spiritual life coaching, NLP key themes, cognitive behavioral therapy, effective communication, personal and management skills, time management, presentation skills, motivation, and more. The course culminates in guidance on setting up as a coach. Learning Outcomes: Understand the role of a personal development coach and the principles of coaching and mentoring. Explore ethical considerations and establish fundamental qualities required for effective coaching. Learn life coaching methods and techniques to guide clients towards their goals. Gain insights into spiritual life coaching and its significance. Familiarize yourself with key themes of Neuro-Linguistic Programming (NLP) for effective communication. Develop an understanding of cognitive behavioral therapy and its application in coaching. Enhance personal, management, and organizational skills. Improve presentation skills and learn the art of motivation and mindset development. Why buy this Personal Development Coach Course?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Personal Development Coach Course you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Personal Development Coach Course course is ideal for Individuals aspiring to become personal development coaches. Professionals in the fields of counseling, psychology, or life coaching looking to enhance their skill set. Managers and leaders aiming to improve their coaching and communication skills. Anyone interested in personal growth and helping others reach their potential. Prerequisites This Personal Development Coach Course was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Personal Development Coach - Average Salary: £30,000 - £40,000 per year. Life Coach - Average Salary: £25,000 - £35,000 per year. Executive Coach - Average Salary: £40,000 - £50,000 per year. Leadership Development Coach - Average Salary: £35,000 - £45,000 per year. Wellness Coach - Average Salary: £25,000 - £35,000 per year. Course Curriculum Module 01: Introduction to Personal Development Coach Introduction to Personal Development Coach 00:17:00 Module 02: Introduction to Coaching and Mentoring Introduction to Coaching and Mentoring 00:25:00 Module 03: Aspects of Coaching and Mentoring Ethical Aspects of Coaching and Mentoring 00:34:00 Module 04: Ethical Aspects of Coaching and Mentoring Ethical Aspects of Coaching and Mentoring 00:34:00 Module 05: Fundamental Qualities of a Coach Fundamental Qualities of a Coach 00:57:00 Module 06: Life Coaching Methods Life Coaching Methods 00:38:00 Module 07: Understanding Spiritual Life Coaching Understanding Spiritual Life Coaching 00:38:00 Module 08: Key Themes of NLP Key Themes of NLP 00:21:00 Module 09: Cognitive Behavioural Therapy Cognitive Behavioural Therapy 00:18:00 Module 10: Effective Communication Skills Effective Communication Skills 00:23:00 Module 11: Personal Skills Personal Skills 00:22:00 Module 12: Management Skills Management Skills 00:25:00 Module 13: Time Management Time Management 00:35:00 Module 14: Organisational Skills Organisational Skills 00:22:00 Module 15: Improvement of Presentation Skills Improvement of Presentation Skills 00:31:00 Module 16: Motivation and Mindset Motivation and Mindset 00:24:00 Module 17: Visualising Whole Life Goals Visualising Whole Life Goals 00:21:00 Module 18: Development of Personality Development of Personality 00:23:00 Module 19: Setting Up as a Coach Setting Up as a Coach 00:24:00 Assignment Assignment - Personal Development Coach Course 00:00:00

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

With the help of our course 'Overcoming Eating Disorders' set off on a life-changing path to regaining harmony with food. This meticulously crafted program unveils a profound exploration of various aspects surrounding eating disorders, offering a beacon of hope for those seeking healing. From understanding the nuanced types of eating disorders to delving into comprehensive research on their origins and outcomes, each module acts as a stepping stone towards a healthier, balanced life. We seamlessly navigate through topics such as binge eating, purging, and the profound impact on mental and physical health. The course not only educates but empowers, introducing effective treatments like Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Join us on this empowering journey to overcome eating disorders and cultivate a renewed sense of well-being. Learning Outcomes Gain a comprehensive understanding of various eating disorders and their distinct characteristics. Explore the profound impact of binge eating and purging on mental and physical health. Acquire insights into the research surrounding the cultural, emotional, and societal aspects of eating disorders. Develop a holistic view of treatment strategies, including the principles of Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). Cultivate the skills needed to overcome personal eating disorders through a self-empowering approach. Why choose this Overcoming Eating Disorders course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Overcoming Eating Disorders course for? Individuals struggling with various types of eating disorders. Healthcare professionals aiming to enhance their understanding and skills in supporting those with eating disorders. Psychology students seeking a comprehensive exploration of the complexities surrounding disordered eating. Individuals interested in promoting a healthier relationship with food and fostering mental well-being. Educators and influencers wanting to raise awareness and contribute to a positive dialogue on eating disorders. Career path Eating Disorder Therapist: £30,000 - £45,000 Clinical Psychologist specializing in Eating Disorders: £40,000 - £60,000 Mental Health Counselor: £28,000 - £40,000 Nutrition and Wellness Coach: £25,000 - £35,000 Health Educator: £26,000 - £38,000 Community Outreach Coordinator for Eating Disorder Awareness: £32,000 - £48,000 Prerequisites This Overcoming Eating Disorders does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcoming Eating Disorders was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Overcoming Eating Disorders Course outline 00:01:00 Introduction to course 00:01:00 Types of Eating Disorders 00:05:00 Bulimia Nervosa 00:01:00 Caloric Requirement 00:05:00 Research binge eating & purging 00:02:00 Studies on Bulimia Nervosa 00:01:00 Research on Significance of Binge eating disorder 00:02:00 Research on Culture & Eating disorder 00:05:00 Research on food insecurity 00:02:00 Research on relation between EQ & Eating disorders 00:02:00 Research on Incidents & outcomes of eating disorders 00:03:00 Binge eating 00:02:00 Binge eating continued 00:04:00 Symptoms of eating disorders 00:02:00 Health effect of binge eating and purging 00:12:00 Treatment of binge eating and purging 00:06:00 Overcoming your eating disorder (self approach) 00:01:00 Introduction to CBT Cognitive Behavioral Therapy 00:05:00 Introduction of ACT - Acceptance & Commitment 00:13:00 Components of ACT 00:14:00 Antecedent and consequential control 00:19:00 Goals & Targets of ACT 00:09:00 Conclusion 00:02:00

Master effective Classroom Behavior Management techniques with our comprehensive course. Learn strategies to create a positive learning environment, address challenging behaviors, and promote student engagement. Enroll now to enhance your teaching skills and create a harmonious classroom experience for both teachers and students.

**Exploring Neuroscience: The Human Brain - CPD Accredited Course - Free Certificate** Discover the fascinating world of neuroscience and delve into the complexities of the human brain with the "Exploring Neuroscience: The Human Brain" course. Designed for anyone with an interest in understanding how our brain functions, this course takes you through the intricate processes that shape our thoughts, actions, and behaviours. You will explore various regions of the brain, learning how each area contributes to our overall experience, from memory formation to emotional responses. Throughout the course, you’ll gain a solid foundation in the key principles of neuroscience, enabling you to appreciate the brain’s power and its role in everyday life. Whether you're keen to understand the brain’s role in decision-making, how we process information, or the science behind mental health, this course provides essential knowledge. Dive into the latest scientific findings, explore brain functions from a theoretical perspective, and grasp the fundamentals that shape neuroscience today. Perfect for enthusiasts, students, or professionals, this course offers the opportunity to study the brain from the comfort of your home, unlocking a deeper understanding of the most powerful organ in the human body. Key Features of Exploring Neuroscience: The Human Brain Course: This Exploring Neuroscience: The Human Brain Course is CPD Accredited. FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases of Exploring Neuroscience: The Human Brain Course. Course Curriculum of Exploring Neuroscience: The Human Brain: Module 01: Introduction to Neuroscience Module 02: Neuroanatomy and Neural Communication Module 03: Sensory Systems and Perception Module 04: Motor Control and Movement Module 05: Learning and Memory Module 06: Emotions, Motivation, and Decision-Making Module 07: Neurodevelopment and Plasticity Module 08: Neurological and Psychiatric Disorders Module 09: Emerging Trends in Neuroscience Learning Outcomes of Exploring Neuroscience: The Human Brain: Analyse neural structures and their functions, fostering a deep understanding. Demonstrate a comprehensive grasp of sensory systems and perceptual mechanisms. Explore the complexities of motor control and movement within the nervous system. Examine the intricate processes governing learning, memory, and cognitive functions. Evaluate the interplay between emotions, motivation, and decision-making in neural processes. Investigate emerging trends, staying abreast of the latest advancements in neuroscience. Accreditation This Exploring Neuroscience: The Human Brain course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this Exploring Neuroscience: The Human Brain course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Exploring Neuroscience: The Human Brain Students pursuing psychology, biology, or neuroscience degrees. Healthcare professionals seeking a deeper understanding of the human brain. Researchers and academics interested in cutting-edge neuroscience. Educators aiming to enhance their knowledge for more informed teaching. Individuals considering a career change to neuroscience-related fields. Anyone fascinated by the mysteries of the human brain and its functions. Career path Exploring Neuroscience: The Human Brain Neuroscientist Clinical Neuropsychologist Research Scientist in Neuroscience Neurology Specialist Academic in Neuroscience Cognitive Behavioural Therapist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Empower teachers with crucial ADHD Awareness training. Gain insights, strategies, and practical techniques to support students with ADHD in the classroom. Enroll now to create an inclusive learning environment and maximize academic success for all students.

Learn counselling and psychological approaches in the Depression Counselling Diploma Level 3 course and treat people with depression. The course starts by explaining depression, its cause, the history of depression, depression and the brains and neurons, the environmental factors that affect depression, etc. Next, you will learn different types of depressions such as Dysthymia, Pre-Menstrual Dysphoric Disorder, Atypical Depression, Bipolar or Manic Depression, Antenatal and Postpartum Depression, Dysthymia in Children and Adolescents, and more. Then the course introduces you to various forms of medication and complementary alternative therapies. Lastly, the course teaches you the various counselling approaches to depression including Gestalt Therapy, Person-Centred Therapy, Family or Couples Therapy, Psychodynamic/Dynamic Interpersonal Therapy, Rational Emotive Behavioural Therapy, Clinical Hypnotherapy and Cognitive Behavioural Therapy. Who is the course for? Beginners in counselling and psychology Those who want to work with and help to people with depression Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction Depression Counselling Promo FREE 00:02:00 About the Course FREE 00:03:00 About the Tutor 00:02:00 What Causes Depression Introduction 00:05:00 Melancholy and the History of Counselling 00:07:00 Signs of Depression 00:07:00 Depression and the Brain 00:06:00 Depression and Neurons 00:09:00 Stress and depression 00:10:00 Environmental and Health Factors 00:04:00 Depression and Sleep Disorders 00:06:00 Somatic Symptoms 00:06:00 Risk Factors 00:08:00 Module 1: Assessment Questions 00:05:00 Different Types of Depression Classifying Depression & Different Classification Methods 00:07:00 Cyclothymia 00:06:00 Depression and Creative Minds 00:07:00 Dysthymia, Pre-Menstrual Dysphoric Disorder, and Atypical Depression 00:07:00 Bipolar / Manic Depression 00:06:00 Antenatal & Postpartum Depression 00:09:00 Bereavement and Grief 00:09:00 Dysthymia in Children and Adolescents 00:04:00 Depression and the Elderly 00:07:00 Psychosocial & Health Factors in the Elderly 00:03:00 Module 2: Assessment Questions 00:04:00 Different Types of Medicine Neurogenesis 00:04:00 Monoamine Oxidase Inhibitors 00:04:00 Serotonin Syndrome 00:03:00 Selective Serotonin Reuptake Inhibitors 00:03:00 Tyramine 00:03:00 Medication Statistics and Doctors in the UK & USA 00:10:00 Module 3: Assessment Questions 00:03:00 Complementary Alternative Therapies Lifestyle management, Diet, Exercise, Meditation 00:07:00 St John's Wort (hypericum perforatum) 00:05:00 Omega 3 Fatty Acids 00:04:00 Tai chi, Qigong 00:04:00 Yoga 00:04:00 Acupuncture 00:03:00 Art Therapy & Music Therapy 00:08:00 Module 4 Assessment Questions 00:04:00 Counselling Approaches to Depression Person Centred Therapy 00:07:00 Family or Couples Therapy 00:09:00 Stepped Care Model (approach) 00:10:00 Psychodynamic/Dynamic Interpersonal Therapy 00:06:00 Rational Emotive Behavioural Therapy 00:06:00 Clinical Hypnotherapy & Cognitive Behavioural Therapy 00:05:00 Clinical Hypnotherapy for Post Traumatic Stress Disorder 00:05:00 Gestalt Therapy 00:06:00 The Therapeutic Relationship 00:07:00 Knowledge and Qualities Necessary to a Counsellor 00:03:00 Module 5 assessment questions 00:03:00 Thank You and Good Bye! 00:03:00 Additional Study Materials Additional Study Materials: Depression Counselling Diploma Level 3 00:00:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Delve deep into the transformative world of 'Schema Psychotherapy for BPD (Borderline Personality Disorder)' and uncover the intricacies of this powerful therapeutic approach. This course will illuminate the nuances of Schema Therapy, from establishing a robust therapeutic relationship to mastering diverse techniques tailored for each mode. As you journey through the curriculum, you'll not only gain insight into treatment planning but also understand the essence of both cognitive and behavioural methods, culminating in the graceful ending of therapy. Learning Outcomes Comprehend the foundational principles of Schema Therapy in treating BPD. Formulate effective treatment plans aligned with the needs of BPD patients. Develop a deep understanding of the therapeutic relationship and its significance in healing. Acquire proficiency in a range of techniques, including cognitive, experiential, and behavioural. Recognise the intricacies of specific techniques for each mode and their application in therapy. Why buy this Schema Psychotherapy for BPD (Borderline Personality Disorder) course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Schema Psychotherapy for BPD (Borderline Personality Disorder) there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Schema Psychotherapy for BPD (Borderline Personality Disorder) course for? Mental health professionals looking to expand their therapeutic toolkit. Psychology students eager to explore niche areas in psychotherapy. Counsellors aiming to deepen their expertise in BPD treatments. Therapists desiring to refine their approach to diverse modes in therapy. Individuals passionate about understanding the BPD spectrum and aiding recovery. Prerequisites This Schema Psychotherapy for BPD (Borderline Personality Disorder) does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Schema Psychotherapy for BPD (Borderline Personality Disorder) was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Clinical Psychologist: £40,000 - £70,000 Psychotherapist: £30,000 - £50,000 Mental Health Counsellor: £23,000 - £40,000 BPD Specialist: £35,000 - £60,000 Therapy Consultant: £45,000 - £80,000 Cognitive Behavioural Therapist: £26,000 - £47,000 Course Curriculum Course Introduction Introduction 00:05:00 Comorbidity and Prevalence 00:04:00 Development 00:04:00 Schema Therapy for BPD Disorder Treatment of personality disorders with cognitive behavioural therapy 00:02:00 Development of schema therapy 00:02:00 Comorbidity of disorders 00:01:00 The rationale for schema therapy 00:06:00 5 modes of characteristics 00:17:00 Treatment Plan Structure of Treatment 00:05:00 Phases of treatment 00:10:00 The Therapeutic Relationship Important elements of the therapeutic relationship 00:04:00 Therapist's schemas 00:14:00 Experiential Techniques Imagery 00:18:00 Roleplay 00:10:00 Two-or-more chair technique 00:06:00 Experiencing and expressing emotions 00:05:00 Cognitive Technique Introduction 00:04:00 Cognitive techniques 00:09:00 Behavioural Techniques Behavioural techniques 00:04:00 Specific Techniques for Each Mode Detached protector 00:05:00 Abandoned/abused child 00:04:00 Angry/ impulsive child 00:03:00 Punitive parent 00:04:00 Healthy adult 00:02:00 Ending of the Therapy Ending of the therapy 00:01:00 Downloadable Resources Additional Study Materials 00:00:00