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dovestone coaching

My name is Jo and I'm the owner of Dovestone Coaching.  I have been a coaching for five years and have been a fully qualified coach for three years.  I run webinars, workshops and conduct personal coaching sessions.   I work with people who are stuck due to unhelpful thoughts and feelings.  Using techniques based on Acceptance and Commitment Coaching and Training [http://dovestonecoaching-com.stackstaging.com/faq/] (ACT) I help them unhook from these unwanted thoughts. By creating some distance between them and their thoughts they can respond more flexibly, giving freedom from their inner critic. ACT is a well-evidenced psychological framework to help people move forward and reduce the struggle in their life. I don’t just coach clients on ACT – I use these techniques myself every single day.  I am a member of The Association Of Coaching as I believe in maintaining professional standards and continue to develop my skills through training and education.  I must admit, I don’t do extreme sports, go to huge music festivals, or explore exotic places. You won’t see photos of me hanging off rocks, in a Porsche, doing a triathlon or in the executive suite of a posh hotel drinking champagne, because that’s just not me. Instead, I value the everyday things. Things like date nights, a glass of wine with friends, relaxing with a favourite book or playing with the kids. There’s magic in the everyday, I’ve found. It’s being present in these little, day-to-day things – the people and places that really matter to me – that makes my life rich and fulfilling.

coaching leaders ltd

Andy Smith is an Appreciative Inquiry facilitator and Emotional Intelligence coach based in Europe. He specialises in the practical application of Appreciative Inquiry and other positive change methods to improve team working and leadership. His previous experience includes IT consultancy, stress management and corporate branding. He is the author of Leadership EQ: How To Lead With Emotional Intelligence (Coaching Leaders 2014), Achieve Your Goals: Strategies To Transform Your Life (Dorling Kindersley 2006), and The Trainer’s Pack of NLP Exercises (Coaching Leaders 2010). Andy’s work ranges from Appreciative Inquiry facilitation and training, through executive coaching to the design and delivery of coaching skills training for managers and coaches. He has developed a number of coaching models that incorporate appreciative and solution-focused tools in practical and jargon-free formats.

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