A lot of research has delved deeply into behavior change to show why different interventions work for one person but not another. Selecting the right theoretical base can be a crucial step in developing successful fitness and lifestyle programming.
There’s nothing like a long, slow jog to burn those calories, right? Well, continuous cardio workouts might not actually be the only answer to your cardio training needs. From HIIT to Tabata, learn about other types of cardio training that can offer equal or greater benefits.
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want This course will equip you with the essential techniques to set meaningful and achievable goals in all areas of your life. You will learn to create clear and actionable plans, stay focused, overcome obstacles, and measure progress effectively. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Recognise the importance and benefits of setting goals. Develop the practical goal setting skills required to achieve your goals. Understand vision vs execution. Understand why people fail to achieve goals and what they should not do to achieve their goals timely. Learn about strategic execution and its importance in setting a goal. Learn to set powerful goals smartly. Get a better understanding of the importance of performance coaching. Learn to overcome the fear of failure and conceivably manage all your tasks. Why Goal Setting Skills Training Course right for you? This goal setting skills training course online is designed by the experts to help anyone who is working in the direction of setting the goals. This online course will help you recognize your requirements and set up and reach the aim accordingly. After taking this flexible course, you will also be able to make a plan that will help you meet your goals without crossing the deadline. This goal setting skills training course online will also help you understand the importance of strategic execution and execution without intention. After taking this comprehensive online course, you will be able to learn the importance of performance coaching and overcome the fear of failure. By the end of the course, you will have a comprehensive understanding of the importance and benefits of goal setting and will also learn the skills required to set a specific goal in life. This online course will also help you learn various strategies for achieving the goal on time. Goal Setting Skills Training Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Goal Setting Skills Introduction to Goal Setting Vision Vs Execution Execution Without Intention Strategic Execution - Part 1 Strategic Execution - Part 2 Setting Powerful Goals the Smart Way The Importance of Performance Coaching Why People Fail to Reach Their Goals Overcoming the Fear of Failure Who should take this course? This goal setting skills training course online is ideal for anyone willing to learn how to achieve their goals and enhance their goal setting skills. Anyone who has to meet their deadlines and work on their time management skills can also opt for this popular online course. Entry Requirements There are no academic entry requirements for this Goal Setting Skills Training Course Online, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This goal setting skills training course online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want In this course, you will discover the strategies for running a successful business from the comfort of your own space. From crafting a solid business plan to managing finance and optimising productivity, this course provides you with the essential tools to turn your home-based business into a lucrative success. This course at a glance Accredited by CPD UK Endorsed by Quality Licence Scheme Understand what is homebased business Obtain the skills required to start your own homebased business Learn how to become a book author Understand how to write a book, publish and promote it Recognise the benefits of writing online courses Learn how to write online courses, its do's and don't and to market your online courses Discover the advantages of starting an e-commerce store Understand how to start an e-commerce store, how to attract customers and how to market the same Know the advantages of coaching, how to start coaching and its types Acquire an understanding of affiliate marketing and learn how to do the same Understand how to provide different types of freelance services Why Online Business Course right for you? This extensive online business course - homebased is specially designed by the experts to help you kickstart your own homebased business. This online course will also introduce you to various business options that you can deploy to start your business. This comprehensive online business course - homebased will help you acquire the skills required to write your own book, write online courses, start e-commerce stores, offer coaching services and provide many more freelance services using. You will also learn about the benefits of homebased business and how to attract customers by taking this popular online course. By the end of the course, you will obtain the information and skills required to give a start to your own homebased business. Online Business Course Details Accredited by CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum Introduction Is Entrepreneurship for You Reasons to Become an Entrepreneur Characteristics of an Entrepreneur The Mindset of an Entrepreneur Types of Entrepreneurs The 8 P's of Entrepreneurship Setting Up Your Home Office Tips for Designing Your Office Space How to Layout Your Office Space Tips to Be Super Productive in Your Home Office Provides privacy Set Up a Home Office You Love Decide Which Industry and Niche to Fill Tips to Find The Right Industry for You How to Find Your Niche Strategies for Choosing an E-Commerce Niche How to Market an Online Business Create Multiple Revenue Streams for Your Business Starting Your Business Online with Affiliate Marketing What is Affiliate Marketing Tips on Choosing Products to Market How to Get Targeted Traffic for Your Products Research Product Demand Choosing the Right Products to Sell for Yourself The Importance of Digital Marketing to an Online Business Choosing The Right Platform to Build Your Website Using Social Media Effectively Building Referrals with Current Customers The Importance of an Autoresponder to Generate Leads Using Articles to generate Leads Branding Your Business The Importance of Good Customer Service Define Your Audience Grow Your Online Presence Reinvent Your Brand as Your Grow Embrace Networking on and Offline Review of Course 77 Who should take this course? This comprehensive online business - homebased course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of business management and entrepreneurship. Entry Requirements There are no academic entry requirements for this online business - homebased course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This online business course - homebased assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
Take this Nutritional Therapy course to learn how foods impact our DNA. If you are considering a career in health coaching, this course is for you. Upon completion, you will know how to identify foods with the most antioxidants. You will also learn how to create meals which positively impact the body. You will be guided through the foods which improve your lifestyle. Throughout this Nutritional Therapy course, you will learn about a variety of foods which provide nutrients. This course also takes you through effective ways to avoid toxins and chemicals. You can also consolidate your learning by reading through the handouts provided. Nutritional Therapy is a best selling course developed by industry experts and already helped tons of students like you. It is suitable for anyone who wants to improve their knowledge and skills in the or relevant sector. This course is accredited by CPD, so you will get a career boost upon completing this course. Our Nutritional Therapy is packed with 21 modules and 1 hour, 55 minutes of study. You will be awarded with a certificate of completion, the proof of your expertise in this field. If you want to get a job or looking for professional skills to excel in this field, a certificate from this course will help you appear as a strong candidate. You can also validate your certification from our website. It doesn't matter if you are willing to study full-time or part-time. This course is designed for any type of student and you can even complete it at your own pace. The materials are accessible from anyplace, any device and anytime. Besides that, our experienced tutors will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
Course Overview Discover how to improve customer service and remove waste from your business procedures by learning the 7 Basic Tools of Quality in this innovative course. Maintaining high-quality standards is important in business, but continuous improvement concepts are just as crucial for ongoing success, and this tuition will emphasise that principle. This valuable Quality Improvement coaching supplies full descriptions of each tool and explains the methodology needed to incorporate them into business practices. Complete training is offered for each tool, from process mapping strategies to presentation charts. This collection of improvement training provides a total learning curve in quality control, and you will greatly benefit from learning the practical business uses of each one, no matter which industry you are working in. This best selling 7 Basic Tools of Quality has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth 7 Basic Tools of Quality is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The 7 Basic Tools of Quality is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The 7 Basic Tools of Quality is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the 7 Basic Tools of Quality, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the 7 Basic Tools of Quality will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the 7 Basic Tools of Quality to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Learn how to greet and talk to others in the 'Xhosa' language by taking this IsiXhosa: Everyday Conversation Level 2 course. This Bantu dialect is an essential patois in South Africa, Zimbabwe, and several other countries. With this intuitive training, you will be guided on how to communicate effectively with those who speak the tongue and engage in simple conversations with them. This innovative IsiXhosa coaching takes the fear and awkwardness away from speaking in this language, enabling your communication abilities to significantly strengthen in this geographic location or during leisure and business activities. It provides a unique and helpful introduction to this vibrant language and offers tips for talking on the phone or participating in international video conferences. Take a significant step towards global understanding by enrolling now and make valuable connections. This best selling IsiXhosa: Everyday Conversation Level 2 has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth IsiXhosa: Everyday Conversation Level 2 is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The IsiXhosa: Everyday Conversation Level 2 is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The IsiXhosa: Everyday Conversation Level 2 is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the IsiXhosa: Everyday Conversation Level 2, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the IsiXhosa: Everyday Conversation Level 2 will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the IsiXhosa: Everyday Conversation Level 2 to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Learn how to excel in the world of online investments and virtual finance when you take this comprehensive Certificate in Cryptocurrency. Cryptocurrency has been in circulation for well over a decade, and yet many people are still unable to appreciate the opportunities that it holds. This expertly produced coaching in crypto usage will remove the mystery and make its potential clear to you. This tutorial provides a useful overview and full learning curve for Cryptocurrency, providing full details about the tactics and processes that will make digital deals work in your favour. It will give you the abilities and confidence to invest and trade in this dynamic market and choose the currencies you want to accumulate. By completing this masterclass, the prospects of your futuristic financing will be boosted to the next level. This best selling Certificate in Cryptocurrency has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Certificate in Cryptocurrency is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Certificate in Cryptocurrency is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Certificate in Cryptocurrency is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Certificate in Cryptocurrency, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Certificate in Cryptocurrency will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Certificate in Cryptocurrency to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Discover how to draw shapes, bring them to life, and make projects outstanding with this After Effects Basics course. After Effects is a benchmark Adobe product used by industry professionals and amateurs alike. With this training, you will quickly learn the capabilities that it possesses in order to make images and design work magic for your presentations and assignments. This introductory After Effects tutorial assigns students class projects and then carefully guides them through each phase of the process. Using a simple example of a boat, the expert coaching teaches you how to incorporate all of the basic functionality available to you, making a simple shape turn into an eye-catching talking point. By completing the training, you will have gained full competency to create your own unique images and use them to highlight your abilities in any manner that you wish. This best selling After Effects Basics has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth After Effects Basics is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The After Effects Basics is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The After Effects Basics is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the After Effects Basics, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the After Effects Basics will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the After Effects Basics to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Course Overview Do you struggle to pick yourself up after a setback? Are you someone who crumbles when confronted with a crisis? The Resilience Masterclass course will teach you how to train your brain to develop unshakeable resilience. It will equip you with the skills and techniques to overcome adversity, deal with obstacles and challenges, and even thrive under pressured situations. You'll learn about the power of mental toughness, and how it can help you to thrive in difficult times. What's more, it includes top tips for parents on how to boost children's resilience, to bring them up to be strong and independent individuals. This course is open to anyone who is working on their self-development and needs professional guidance to steer them down the right path. It is also ideal for aspiring coaches and mentors. This best selling Resilience Masterclass has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Resilience Masterclass is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Resilience Masterclass is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Resilience Masterclass is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Resilience Masterclass, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Resilience Masterclass will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Resilience Masterclass to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.