In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.
City & Guilds 2392 10 level 2 is a short course aimed at newcomers to inspection and testing of electrical installations, and also the logical route towards 2391-50, 2391-51, or 2391-52. City & Guilds 2392 10 level 2 Certification is achieved on successful completion of both the practical assessment and PC based examination. A four day course for a student possessing a working knowledge of the wiring regulations, to the level of City and Guilds 2382. We strongly recommend City and Guilds 2382 is achieved prior to sitting this City & Guilds 2392 10 level 2 course, though this is NOT an entry requirement. The City & Guilds 2392 10 level 2 exam is a PC based multiple choice examination has 50 questions, is 1 hour 40 mins long and is closed book, with instant result. To further support this City & Guilds 2392 10 level 2 course, we offer a 1 day practical workshop available to candidates who have completed the course and require further ‘hands on’ practical experience prior to their practical examination. Most students who take this option, elect to complete this the day before their practical assessment. The practical assessment takes approximately 2 hours, this can, if available, be taken on the day following the on-line examination or at a later date at a time which is mutually convenient to both student and centre. The City & Guilds 2392 10 level 2 course costs include examination entry fees, a buffet lunch and refreshments throughout the day. The course costs include examination entry fees.
A five day Refrigeration Electrics Maintenance course aimed at anyone involved with refrigeration, air conditioning and heat pump electrical control systems. The Refrigeration Electrics Maintenance course covers the three elements which are common to most refrigeration and air conditioning systems, namely, protection, control and motors. For example, a typical air conditioning split system will have protection provided by the fuse in the fused connection unit, and further protection provided to the cable feeding the fused connection unit, probably by a circuit breaker, control provided by thermostat and time clock etc… and motor driven fans and compressor. During the Refrigeration Electrics Maintenance course emphasis is also placed upon the applicable wiring regulations to ensure the constructed system is compliant with BS7671:2018 The aim of the Refrigeration Electrics Maintenance course is to provide enough knowledge to allow maintenance and fault finding to be safely and effectively carried out. The Refrigeration Electrics Maintenance course comprises of: Essential Electrics Module City and Guilds 2382-22 Level 3 – 18th Edition Wiring Regulations Refrigeration Electrics Module The Refrigeration Electrics Maintenance course costs include examination entry fees.
Practical Sales Skills 1 Day Workshop in Aberdeen
Practical Sales Skills 1 Day Workshop in Chatham
Practical Sales Skills 1 Day Workshop in Fleet
Practical Sales Skills 1 Day Workshop in St Davids
Recruitment Skills 1 Day Workshop in Wrexham
Recruitment Skills 1 Day Workshop in Worcester
Recruitment Skills 1 Day Workshop in York