2084 Clinical courses in Cardiff delivered Online

This Laboratory Expert Diploma course is the perfect stepping stone for anyone looking to become a Laboratory Technician

Clinical Secretary Certification For somebody who appreciates working in a clinical climate, has great hierarchical and time the board abilities and a mindful and radiant demeanor, the Medical Secretarial Certification course will give the ideal blend of particular abilities. Liable for making patient arrangements, keeping up specialists' timetables and meeting and hello patients in the specialists' medical procedures, the clinical secretary is a fundamental connection in the pattern of patient consideration. What's Covered in the Course? This course gives the information and understanding that a clinical secretary needs, to give the proper degree of help. It incorporates: The day by day obligations of a clinical secretary: the work profile and the credits required; Step by step instructions to oversee arrangement appointments, why booking is significant and setting updates; The documenting frameworks utilized in clinical practices and setting up a successful recording framework; The significance of patient secrecy and patient protection; The reason, advantages and the executives of precise and complete clinical records; Clinical language and wording; Data innovation utilized in the clinical calling, essential PC use, electronic remedies and patient enrollments; Support and capacity of clinical records; Wellbeing and security in the work environment; Clinical supplies and stock administration; Relational abilities for a successful clinical secretary; Lawful and moral issues in clinical practice; (Clinical) coding, charging and significant parts of clinical organization; Profession data and possibilities. What are the Benefits of the Course? Particular clinical secretarial abilities that are work explicit; The clinical secretary endorsement is contemplated web based utilizing any gadget (PC, PC, tablet or cell phone) with admittance to the web, empowering the staff part to concentrate from anyplace, whenever and at their own speed - there are no timetables or cutoff times. When the understudy is fulfilled that they have dominated the course material, they will finish a various decision test and, after passing it, will actually want to promptly download and print out the course authentication. All declarations are certain by businesses who can visit the course site and type in the authentication number, in to affirm the understudy's status. Simple to-learn and oversee modules, containing extensive data; Admittance to online help during the course and lifetime admittance to modules, so they can be alluded to sometime in the not too distant future.

Pharmacy Skills, Medicine Management & Medical Law

Embark on a transformative journey through the fascinating world of biochemistry, a field brimming with wonders and insights into the molecular machinery of life. At the core of this exploration is our course, 'Biochemistry,' meticulously designed to illuminate the intricate dance of molecules within cells and the profound implications these have on health and disease.  This course starts with an engaging introduction to biochemistry, laying a solid foundation for understanding the complex biochemical processes. Progressing through modules on cells, organic chemistry, and biomolecules, students gain a comprehensive insight into the building blocks of life. The exploration deepens with a focus on proteins and nucleic acids, culminating in an enlightening study of genetics and metabolism. Each module is crafted to unravel the mysteries of biochemistry, translating intricate scientific concepts into tangible knowledge. The course does not merely impart theoretical understanding; it is a gateway to many opportunities in the biochemistry field. Students will be equipped to pursue diverse biochemistry jobs, ranging from clinical biochemistry roles to research positions. Understanding biochemistry blood tests becomes a practical skill, invaluable in numerous scientific and healthcare settings. The biochemistry degree attained upon completion of this course is not just a certificate; it's a ticket to a world where science meets innovation. Learning Outcomes: Comprehend the fundamental principles of what is biochemistry, including molecular and cellular processes. Analyze the structure and function of various biomolecules and their role in sustaining life. Understand the genetic mechanisms and metabolic pathways that dictate organismal function. Develop critical thinking and analytical skills applicable in biochemistry and related scientific fields. Gain proficiency in interpreting biochemistry blood tests, essential for clinical diagnostics. Why buy this Biochemistry Course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Certification After studying the course materials of the Biochemistry there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Biochemistry course for? Individuals aspiring to careers in the healthcare and pharmaceutical industries. Students seeking to deepen their knowledge in molecular biology and genetics. Professionals in the medical field wanting to enhance their understanding of biochemical diagnostics. Science enthusiasts eager to explore the molecular underpinnings of life. Graduates aiming to specialize in biochemistry or pursue further academic research. Prerequisites This Biochemistry was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Biochemical Researcher: £30,000 - £50,000 Per Annum Clinical Biochemist: £26,000 - £41,000 Per Annum Pharmaceutical Scientist: £25,000 - £55,000 Per Annum Biotechnologist: £24,000 - £50,000 Per Annum Laboratory Technician: £18,000 - £30,000 Per Annum Academic Lecturer/Researcher: £33,000 - £55,000 Per Annum Course Curriculum Module 1: Introduction to Biochemistry Introduction to Biochemistry 00:12:00 Module 2: Introduction to Cells Introduction to Cells 00:17:00 Module 3: Organic Chemistry Organic Chemistry 00:26:00 Module 4: Biomolecules Biomolecules 00:16:00 Module 5: Protein Proteins 00:21:00 Module 6: Biomolecules of Nucleic Acids Biomolecules of Nucleic Acids 00:22:00 Module 7: Genetics Genetics 00:16:00 Module 8: Metabolism Metabolism 00:23:00 Assignment Assignment - Biochemistry 00:00:00

Lab Analyst Training course teaches you everything on the topic thoroughly from scratch so you can claim a certificate of achievement for free to showcase your achievement in professional life. This Lab Analyst Training course is a comprehensive, instructor-guided course, designed to provide a detailed understanding of the nature of the related sector and your key roles within it. To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth training course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. The training materials of this course are available online for you to learn at your own pace and fast-track your career with ease. Key Features of the Lab Technician Course Instant e-certificate Fully online, interactive course with audio voiceover Course material developed by qualified professionals Self-paced learning accessible via laptop, tablet and smartphone 24/7 Learning assistance and tutor support Discounts on bulk purchases *** Additional Gifts *** Free Life coaching Course *** (Offer Ends Soon) *** Course Curriculum The detailed curriculum outline of our Lab Analyst Training course is as follows: ***Lab Technician Training*** Module 01: Introduction to the Course Module 02: Medical Laboratory Services Module 03: Laboratory Equipments (Part-01) Module 04: Laboratory Equipments (Part-02) Module 05: Microscope and How to Use It Module 06: Solutions Used in Clinical/Medical Laboratory Module 07: Sterilisation, Disinfection and Decontamination Module 08: Basic HaematologyLab Analyst Training Module 09: Basic Haemostasis (Coagulation) Module 10: Basic Immunology and Immunohematology Module 11: Urinalysis Module 12: Basic Clinical Chemistry Module 13: Basic Clinical Microbiology Module 14: Basic Parasitology Module 15: Laboratory Accidents and Safety Module 16: Quality Assurance Accreditation All of our courses, including this Lab Technician course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Lab Technician course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months. Assessment At the end of the Lab Technician course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven't, there's no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone with a knack for learning new skills can take this Lab Technician course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions. Requirements Learners do not require any prior qualifications to enrol on this course. Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the hard copy certificates for Free! The delivery charge of the hard copy certificate inside the UK is £3.99 each.

Dive into the fascinating world of human behaviour with the Psychology (Psychologist) Diploma Accredited Career Bundle Course. This engaging online programme explores key psychological theories, concepts, and approaches—offering you a solid understanding of the human mind and what makes people tick. Whether you're fascinated by why people act the way they do, or you're interested in exploring how thoughts and emotions shape our everyday choices, this course bundle is your pathway to deeper insight. Crafted for learners who value depth without the fluff, this flexible study bundle suits anyone with a curious mind and a serious interest in psychology. Covering everything from personality and memory to mental health and cognitive processes, you’ll gain essential knowledge through professionally designed modules—all accessible at your own pace, from anywhere. This is not just another course; it's a smart investment in a field that never stops being relevant. Job Responsibilities of Psychology (Psychologist) in the UK will include: Conduct psychological assessments and evaluations. Provide therapy and counseling to individuals or groups. Develop and implement treatment plans based on clients' needs. Conduct research and contribute to evidence-based practices. Collaborate with multidisciplinary teams for comprehensive care. Maintain accurate and confidential client records. Offer support and guidance to individuals with mental health issues. Provide psychoeducation and promote mental well-being. Stay updated with professional developments and attend training. Adhere to ethical guidelines and standards of practice. To be successful in your Psychology (Psychologist) role, you'll need: Psychology degree or equivalent Eligible for Graduate registration with the British Psychological Society with the HCPC Recent and ongoing professional development in the field Training or courses related to supporting individuals with Autism Previous experience as an Assistant Psychologist Experience in integrated health, educational, or residential care settings Experience with individuals with Autism and language/communication difficulties Experience in a multidisciplinary team environment and interagency collaboration for data monitoring Expected Salaries in the UK Psychologist: £30,000 to £60,000 per year, Clinical Psychologist: £37,000 and £82,000 Counseling Psychologist: £30,000 to £60,000 Educational Psychologist: £40,000 and £70,000 Forensic Psychologist: £30,000 to £70,000 Key Features of Psychology (Psychologist) Career Bundle CPD Accredited Psychology (Psychologist) Courses Instant PDF certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Psychology (Psychologist) Career Bundle course to excel! Psychology (Psychologist) Diploma Courses Details Course 01: Advanced Diploma in Psychology This course offers essential knowledge on psychological theories and their applications for psychology students and professionals. It covers cognitive approaches to treating mental health issues like depression. Course 02: Child Psychology Diploma Enhance your understanding of psychological issues in childhood, including causes, symptoms, and treatment. Gain knowledge of child psychology, counseling theories, and approaches. Course 03: Psychology of Old Age Explore gerontology and the stages of old age, including the impact of aging, stereotypes, and diseases like dementia. Ideal for healthcare and social care workers. Course 04: Psychology of Motivation Learn strategies to stay motivated in business, overcoming obstacles and achieving goals for success. Course 05: Forensic Psychology Gain theoretical knowledge of forensics, including crime scene investigations, the psychology of criminal behavior, and criminal profiling. Course 06: Mental Health Awareness Raise awareness of mental health, including types of mental health issues, symptoms, diagnosis, and treatment. Learn different approaches to mental health disorders. Course 07: Child & Adolescents Counselling Develop skills for working as a Child Counsellor or with children in teaching, healthcare, or social care settings. Covers growth and development, therapeutic outcomes, and professional requirements. Course 08: Depression Counselling Diploma Acquire skills to become a successful Depression Counsellor, covering signs, causes, and treatment of depression, including bipolar disorder and grief-related depression. Course 09: Bereavement & Grief Counselling Learn about stages of bereavement and the role of a Bereavement Counsellor in helping individuals through grief. Course 10: Introduction to Psychotherapy Gain foundational knowledge of psychotherapy, including different types, and guidance on conducting therapy sessions. Course 11: Cognitive Behavioural Therapy Develop an in-depth understanding of CBT, its application to eating disorders, and cognitive factors impacting mental health. Course 12: Occupational Therapy Learn to support individuals in everyday activities through rehabilitation and understanding the blood and immune system. Explores career opportunities in occupational therapy. Course 13: Dialectical Behavioural Therapy Acquire skills to treat borderline personality disorder through DBT, including life skills, diagnosis, and treatment. Course 14: Speech & Language Therapy Understand speech and language disorders in both children and adults, including literacy, language development, and speech characteristics. Course 15: Psychotherapist Training A comprehensive introduction to psychotherapy, covering the therapeutic relationship, psychotherapy approaches, and common mental health conditions. Ideal for aspiring professionals. Accreditation This Psychology (Psychologist) Diploma bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Psychology (Psychologist) Diploma course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This comprehensive Psychology Training Course is ideal for individuals associated with the food sector, such as: Psychologist Child Psychologist CBT Therapist Child & Adult Therapist Counsellor Requirements No prior degree or experience is required to enrol in this course. Career path This Psychology Training Course will help you to explore a variety of career paths in the related industry, including: Clinical Psychologist Counseling Psychologist Educational Psychologist Forensic Psychologist Health Psychologist Occupational Psychologist Industrial-Organisational Psychologist Developmental Psychologist Social Psychologist Child Psychologist Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

Aimed specifically at Podiatrists the day provides an excellent clinical complement to in-house established programmes and assumes legal and professional issues regarding the ordering of radiological examination are addressed locally.

Want to learn cupping therapy massage that doesn't leave big red or purple circular marks all over the body? Welcome to the Clinical Cupping Therapy Course. This introductory Clinical Cupping Therapy Course course is for anyone who wishes to learn the techniques needed to provide therapeutic cupping therapy massage. In this course, you will learn the step-by-step procedure of cupping therapy massage to treat muscle and joint pains effectively. You will develop an understanding of the conditions in which you can apply cupping therapy to remove toxins and improves blood flow. This course will also explain how to perform cupping therapy massage on different areas of the body, and introduce some effective home stretches or strengthening exercises for pain and muscle spasm relief. You will also learn how to use cupping therapy massage to ensure the most relaxing treatment experience and effectively practice therapeutic cupping therapy massage anywhere in the world. What You'll Learn Gain a thorough understanding of therapeutic cupping therapy massage. Know the correct methods and techniques of cupping therapy massage. Discover how to treat muscle and joint pains, manage stress or anxiety by using cupping therapy. Learn quick home exercises that can be done between treatments to reduce pain faster. Use cupping therapy to treat your own pains, as well as friends, family or clients. Discover cupping therapy massage techniques that don't leave big red or purple marks. Confidently use cupping therapy massage to become a fully qualified practitioner. Requirements To do cupping massage therapy, you will need a set of vacuum cups. I prefer the silicone cups, but you can use the cups that use a pump handle as well. I do not teach the fire cupping therapy method in this course. You will need any form of lubricant to do cupping therapy massage. This can be moisturizers, massage oils, massage creams, coconut oil or any other of your favourite oil. Who this course is for Cupping massage therapy is perfect for massage therapists and other health practitioners, but it is also great for anyone that would love to learn cupping. It is easy, simple, effective and safe. Introduction Welcome to my course! FREE 00:01:00 Learn the 2 different cupping techniques in under 2 minutes FREE 00:02:00 Ok, so let's get serious for a minute. What is so wrong about the red marks? 00:02:00 So How Does Cupping Work? 00:03:00 What Types Of Cups Should I Buy And Why? 00:03:00 These Cups People Swear By, But I have Just Had No Luck with Them 00:02:00 A Rundown On How To Do Cupping On Someone's Back 00:04:00 The Contraindications to Cupping 00:02:00 What should you do your treatment on? 00:01:00 Let's have a little practice shall we? 00:03:00 It's cupping time! The Upper Body And Limbs How this Section Of The Course Works 00:02:00 Neck Pain/Neck Tension 00:04:00 How To Do Cupping For Neck Pain And Tension 00:03:00 How To Do Cupping For The Neck On Someone Else 00:05:00 Some Advanced Techniques For Neck Pain And Tension 00:08:00 Neck Exercises To Relieve Pain 00:01:00 Shoulder/Rotator Cuff Pain/Shoulder Impingements 00:10:00 How To Do Cupping For Rotator Cuff and shoulder problems 00:11:00 Exercises to do for rotator cuff problems 00:06:00 Frozen Shoulder 00:04:00 Exercises For Frozen Shoulder 00:03:00 Extension Exercise For Upper Back Pain Relief 00:03:00 Chest/Respiration/Colds 00:05:00 Biceps Tendonitis/Upper Arm Pain 00:04:00 Tennis Elbow Pain/Forearm Extensor Pain 00:03:00 How To Do Cupping For Tennis Elbow And Extensors Pain 00:03:00 Home Exercises For Tennis Elbow 00:04:00 Golfers Elbow Pain 00:01:00 Carpal Tunnel Syndrome/Wrist Pain 00:02:00 How To Treat Carpal Tunnel Syndrome, Golfer's Elbow And Forearm Pain 00:03:00 Home Exercises For Carpal Tunnel Syndrome 00:01:00 Advanced Techniques For The Arms And Forearms 00:02:00 Hand/Thumb Pain 00:02:00 Home Trigger Point release Techniques For Thumb/Hand Pain 00:03:00 How To Do Cupping For Relaxation/Stress Relief 00:03:00 How To Do A Relaxing Cupping Massage For The Back And Neck 00:06:00 It's cupping time! The Lower Back And Limbs Welcome To Section 3 00:02:00 Lower Back Pain 00:04:00 How To Do Cupping For The Lower Back And Sciatica 00:07:00 Sciatica 00:05:00 Sciatica Summary 00:03:00 Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain 00:06:00 How To Do Cupping For Hip Pain 00:03:00 Hamstring Strains, Hamstring Pain 00:01:00 How To Do Cupping For The Hamstrings. 00:03:00 Thigh Pain and Groin Strains 00:01:00 How To Do Cupping For The Thigh (Quadriceps) and groin area 00:04:00 How To Do Cupping For Iliotibial Band Syndrome 00:03:00 Knee Pain, Runners Knee, Meniscal Pain 00:01:00 How To Do Cupping For Knee Pain 00:03:00 Calf Pain, Calf Cramps and Tired And Sore Calves 00:03:00 How To Do Cupping For The Calf 00:04:00 How To Stretch The Calf Muscles Correctly 00:02:00 Advanced Techniques For The Thighs, Hamstrings And The Lower Leg 00:01:00 Ankle Sprains, Chronic Ankle Pain 00:07:00 A Quick Word About Treating Acute Sprains And Strains 00:03:00 How To Do Cupping For Ankle Pain And Sprains 00:03:00 Treating Chronic Ankle Pain 00:02:00 Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet 00:02:00 How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain 00:02:00 A Great Home Exercise For Plantar Fasciitis And Any Foot Pain 00:01:00 How Long Should You Stretch A Muscle For? Here is the answer 00:01:00 How Often Should You Treat Someone? 00:03:00 A Word about acupressure and also static cupping What about using static cupping? 00:01:00 Treating using acupressure points as well 00:02:00

This course will enable registered Nurses, Midwives and AHPs to effectively supervise pre-registration students in clinical placement.

Lab analysts handle different types of materials and produce data that can be used by doctors, researchers, etc. for their respective purposes. If you are looking to become a lab analyst and build a successful career, then this Accredited Laboratory Analyst Course is perfect for you. This course consists of all good reading materials; it starts with an introductory module where you will learn about EPA definitions and the basic fundamentals of water laboratory analysis. After that, in the main players module, you will learn about several different aquatic bacteria, viruses, etc. and their forms of infections. Next, you will look at cryptosporidiosis - a diarrheal disease - its method of transmission. Symptoms, prevention etc. Including this disease, you will also learn about the cholera and E. coli. These diseases are usually water borne and caused by infectious bacteria. There are other non-major diseases which you will also know about. Knowing all these is very important as per job description. If you would like to know about the water based diseases, then you should definitely get this course. Course Highlights Accredited Laboratory Analyst Course is an award winning and the best selling course that has been given the CPD Qualification Standards & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Laboratory Analyst Course into 23 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours, 3 minutes hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Laboratory Analyst Course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Laboratory Analyst Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Laboratory Analyst Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Accredited Laboratory Analyst Course - Updated Version Module 01: Introduction to the Course 00:14:00 Module 02: Medical Laboratory Services 00:21:00 Module 03: Laboratory Equipments (Part-01) 00:26:00 Module 04: Laboratory Equipments (Part-02) 00:15:00 Module 05: Microscope and How to Use it 00:17:00 Module 06: Solutions Used in Clinical/Medical Laboratory 00:17:00 Module 07: Sterilisation, Disinfection and Decontamination 00:18:00 Module 08: Basic Haematology 00:50:00 Module 09: Basic Haemostasis (Coagulation) 00:30:00 Module 10: Basic Immunology and Immunohematology 00:38:00 Module 11: Urinalysis 00:35:00 Module 12: Basic Clinical Chemistry 00:39:00 Module 13: Basic Clinical Microbiology 00:26:00 Module 14: Basic Parasitology 00:29:00 Module 15: Laboratory Accidents and Safety 00:18:00 Module 16: Quality Assurance 00:20:00 Accredited Laboratory Analyst Course - Old Version Laboratory Analyst Introduction FREE 00:30:00 Main Players FREE 01:00:00 Cryptosporidiosis 01:00:00 Cholera 00:30:00 Escherichia Coli 00:30:00 Related Diseases: Part I 01:00:00 Related Diseases: Part II 01:00:00 Mock Exam Mock Exam- Accredited Laboratory Analyst Course 00:20:00 Final Exam Final Exam- Accredited Laboratory Analyst Course 00:20:00