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138 Chinese courses delivered Online

Holistic and Alternative Medicine Course Online

By iStudy UK

Course Overview Follow the path to natural healing and discover the incredible benefits of alternative medicine by enrolling in this holistic health course! This Alternative Medicine Course will teach you the many health benefits of alternative medicine and holistic healing, exploring natural skincare remedies, traditional Chinese medicine, the special healing power of herbs, and the world of alternative therapies. If you're considering becoming a Master Herbalist, Reiki Practitioner, or Holistic Skin Care Specialist, then this course is perfect for you. You will gain an excellent understanding of the different types of complementary medicines, such as massage therapy and acupuncture, as well as how to incorporate holistic foods and vitamins into your diet. It covers practical knowledge that can be applied in a real-life context, helping you to gain the confidence and skills to start a holistic business of your own. Learn how to improve your own mental wellbeing as well as your clients', and try an alternative, natural approach to balancing mind, body and soul!  Take steps towards a more spiritual, natural way of life, and discover the healing benefits of alternative medicines! What You Will Learn In this Online Holistic Course, you will discover the healing power of alternative medicine, ideal for anyone looking to start a holistic business. It covers all you need to know to get started as a Master Herbalist, Holistic Skin Care Specialist, or similar related role. General Holistic Health Tips An Overview of Holistic Foods The Health Benefits of Vitamins An Overview of Natural Skin Remedies How to Become a Master Herbalist Tips for Improving Mental Wellbeing Effective Remedies for Common Ailments Starting A Holistic Business The Power of Traditional Chinese Medicine Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Holistic and Alternative Medicine Course Online General Holistic Health Tips 01:00:00 Vitamins and Herbs 01:00:00 Natural Food Choices 01:00:00 Skin Remedies 01:00:00 Mock Exam Mock Exam-Holistic and Alternative Medicine Course Online 00:20:00 Final Exam Final Exam-Holistic and Alternative Medicine Course Online 00:20:00

Holistic and Alternative Medicine Course Online
Delivered Online On Demand4 hours 40 minutes
£25

Introduction to Feng Shui

By OnlineCoursesLearning.com

Prologue to Feng Shui There are numerous manners by which you can arrange a home or space. For the individuals who experience the ill effects of messiness and storing, old stylish ways of thinking might be the answer for your issues. Feng shui is something other than an apparatus to toss out old garbage it is a whole conviction based around the existence energies that course through everything, both living and non-living. By adjusting your home's energies, you can profit by better emotional well-being and mental lucidity, less mess, more care, and that's only the tip of the iceberg. In this course, you will first and foremost find out about feng shui, other tasteful ways of thinking, how feng shui works and the rudiments of feng shui. Then, you will find out about the natural stages, trigrams, the significance of the legitimate situations of things and even shading. At long last, you will find out about the different advantages of feng shui, how to apply feng shui in your home or space and some guidance to help you wonderful your feng shui abilities. You Will Learn: About various methods of reasoning and where feng shui started What qi is corresponding to objects The significance of shading and bearings and the components of feng shui Instructions to utilize feng shui in your space to recapture congruity and equilibrium The Benefits of Taking This Course: You find out about an old way of thinking including feel and equilibrium You will investigate the substance of feng shui The most effective method to apply feng shui, in your home as well as in your life How feng shui identifies with other Chinese expressions

Introduction to Feng Shui
Delivered Online On Demand
£50

Turn Your Idea into a Stunning Marketing Video in minutes!

By Study Plex

Videos are critical for your marketing. A short promotional video can increase your sales by 200% according report. How to create engaging video or Promotion video for your course, your social media? Learn to create marketing videos for Instagram stories, Facebook videos, Whatsapp videos, etc. to promote your business, Take the cost, time etc. into consideration, here are the best we know for you! Turn Your Idea into a Stunning Video in minutes! - Keep your Free Thought Soar high! The Flexible, easy way to make Video Organize your idea Write the Key points: Using text-to-video conversion template Choose the video clip you like Then Share your video to different platforms As a content-creator, you may offer your customers short videos to promote your content like white papers, eBooks, or online video. InVideo text-to-video conversion is the best online application I like to use. It is easy, flexible to use. Just write down the key points, choose a template you like, then the other jobs is easy. You can choose royalty free video, music clip to illustrate your idea or upload your own video or pictures with ready animation function to choose. How to create video? No need to ask such question, almost everyone can do it using smartphone. How to create a professional eye-catching videos that grab people's potential like a PRO? That's another story! In this course, we will teach you how to enhance the video quality, how to get started with video marketing without spending too much time and effort. You will: Learn simple, effective techniques to create beautiful marketing videos easily under 15 minutes Learn how to create marketing videos for your business easily Transform your content into great videos easily in under under 15 minutes Helps anyone quickly transform content into great videos. Leverage video for marketing Entrepreneurs and business owners that want to create attention-grabbing videos - FAST! To control over video marketing with little time How to use video as a powerful corporate training tool to maximize company productivity and minimize the corporate training cost. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Introduction 2021 Updates, View more amazing courses and Publications 88 00:04:00 Let We Begin 1 Write down quickly your flashing idea 00:02:00 2 Choose the Templates in InVideo 00:13:00 3 Edit the Scene using InVideo online Clips Collections- Royalty Free 00:25:00 4 Do corrections and Updates 00:08:00 4A Happy New Year 2021! Our Story, We did, We do, We plan P1 What We have done 00:04:00 5 Upload to YouTube to compress, Using camtasia to change background music 00:14:00 6 Try design a new video using InVideo Blank Canvas (Start from scratch) 00:16:00 More Simple Videos Using This Easy Way For Professional Videos-Ideas for You Taiwan Annual representative words 00:04:00 Decoding Chinese Secrets by Radicals-The Roots of Chinese Civilizations 00:02:00 Easy Tai Chi Postures to improve your Balance 00:04:00 What we will do in 2021 00:02:00 Top 10 Words defined Our Life in 2020 00:03:00 Supplementary Resources Supplementary Resources - Turn Your Idea into a Stunning Marketing Video in minutes! 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Turn Your Idea into a Stunning Marketing Video in minutes!
Delivered Online On Demand
£19

Acupressure for Pain Relief

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text] Description Acupressure is an ancient massage therapy technique based on traditional Chinese medicine theories. This form of alternative medicine involves pressure being applied to different points of the body to alleviate stress, relax the muscles and promote healthy sleep patterns. This Acupressure for Pain Relief Course will introduce you to acupressure theories and methods of practice. You will learn where on the body to apply pressure and the steps to take to become a qualified acupressure practitioner. This acupressure course will introduce you to alternative, natural healing methods and alternative therapy techniques that you can practise at home. You will learn about Chinese methods of acupressure and their benefits. You will also learn about the different acupressure points on the body and the role the meridian system plays. The last half of the course will focus on acupressure procedures, how to treat traumatic sports injuries and other physical ailments. Finally, you will learn about the role of an acupressure therapist and the pitfalls to avoid. You will get step-by-step guidance on how to set up an acupressure business, with tips on how to grow your clients through marketing techniques. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Acupressure for Pain Relief is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Acupressure for Pain Relief is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction Introduction 00:01:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:01:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:01:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 Acupressure Treatment Protocol for Reliving Stress & Anxiety How to Begin and End an Acupressure Treatment 00:01:00 Potent Points to Clear Channel Pain 1 00:01:00 Potent Points to Clear Channel Pain 2 00:01:00 Potent Points to Clear Channel Pain 3 00:01:00 Potent Points to Clear Channel Pain 4 00:01:00 Potent Points to Clear Channel Pain 5 00:01:00 Potent Points to Clear Channel Pain - Part 6 00:01:00 5 Bonus Points for Body Pain 00:02:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Acupressure for Pain Relief
Delivered Online On Demand29 minutes
£12

Herbalist Course: Understanding the Fundamentals of Herbal Medicine

4.3(43)

By John Academy

Discover the transformative world of herbal medicine with our comprehensive Herbalist Course. Dive into the principles of holistic health, explore botanical identification, and master the art of preparing herbal remedies. From the chemistry of herbs to the therapeutic wonders of aromatherapy, unlock the healing potential of nature. Embrace a holistic approach to well-being, integrating traditional wisdom with contemporary understanding. Enrich your knowledge in Ayurveda, Biblical and Chinese herbs, and learn to formulate natural skincare products. Join us on a journey of wellness and natural healing.

Herbalist Course: Understanding the Fundamentals of Herbal Medicine
Delivered Online On Demand
£24.99

Heart-Centred Qigong for the Summer

By Sunhouse

Seven Week online Qigong Course to Nourish your Heart Starts Tuesday 14th May Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time) Price: £70 (concessions available) In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy.  It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us. Connect to your true self through this transformative heart-centred energy practice.  Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self. What is included:  Seven live 75min zoom classes Access to replays of all classes so you can catch up in your own time. Learn heart-centered Qigong movements, exercises and meditations Guided heart meditations Experience the Healing sounds of the heart Learn how to clear the meridian pathways associated with the heart. Learn self-massage techniques for key acupuncture points to calm anxiety, regulate blood pressure and relax the heart. What will you get out of the course: Cultivate self-love, compassion, and emotional balance Enhance heart health and vitality Reduced inner physical tension, less pain and discomfort Reduce stress, anxiety and worry Connect with a supportive community of like-hearted individuals

Heart-Centred Qigong for the Summer
Delivered OnlineFlexible Dates
£70

Herbal Medicine Practice Certification Program

By Study Plex

Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about herbal medicine Understand the core competencies and principles of herbal medicine Explore the various areas of herbal medicine Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert herbal medicine practitioner Herbal Medicine Practice Certification Program Course Master the skills you need to propel your career forward in herbal medicine. This course will equip you with the essential knowledge and skillset that will make you a confident herbal medicine practitioner and take your career to the next level. This comprehensive herbal medicine practice course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this herbal medicine practice course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective herbal medicine practice and equip you with the essential skills, confidence and competence to assist you in the herbal medicine industry. You'll gain a solid understanding of the core competencies required to drive a successful career in herbal medicine. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for herbal medicine practitioner or for people who are aspiring to specialise in herbal medicine. Enrol in this herbal medicine practice course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive herbal medicine practice course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this herbal medicine can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This herbal medicine practice course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This herbal medicine practice course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This herbal medicine practice course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Module 1: Overview of Herbal Medicines Module 1: Overview of Herbal Medicines 00:35:00 Module 2: Medicinal Chemistry and Botany of Herbs Module 2: Medicinal Chemistry and Botany of Herbs 00:55:00 Module 3: Aromatherapy Module 3: Aromatherapy 00:35:00 Module 4: African_Traditional_Medicinal_Plants Module 4: African_Traditional_Medicinal_Plants 00:23:00 Module 5: Indian Medicinal Plants and Ayurveda Module 5: Indian Medicinal Plants and Ayurveda 00:30:00 Assessment Mock 1 Assessment Mock 1 - Diploma in Herbal Medicine Practice Course 00:10:00 Module 6: Decoding Chinese Herbal Medicine Module 6: Decoding Chinese Herbal Medicine 00:30:00 Module 7: Exploring Herbalism Module 7: Exploring Herbalism 00:13:00 Module 8: Challenges and Statutory Regulations of Herbal Medicines Module 8: Challenges and Statutory Regulations of Herbal Medicines 00:18:00 Module 9: Preparation of Herbal Remedies Module 9: Preparation of Herbal Remedies 00:33:00 Module10: Herbal care routine Module10: Herbal care routine 00:30:00 Module11: How to create a Successful Herbal Business Module11: How to create a Successful Herbal Business 00:20:00 Conclusion Conclusion 00:04:00 Assessment Mock 2 Assessment Mock 2 - Diploma in Herbal Medicine Practice Course 00:10:00 Assessment Assessment - Diploma in Herbal Medicine Practice Course 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Herbal Medicine Practice Certification Program
Delivered Online On Demand
£19

Complementary Medicine Course

3.5(2)

By Elearncollege

Description Complementary Medicine Diploma Complementary Medicine is a broad domain of numerous diagnostic and therapeutic disciplines that are used in conjunction with mainstream medical care. Complementary medicine generally exists beyond the scope of medical institutions where traditional healthcare is taught and provided. Complementary medicine encompasses various health systems, modalities and practices along with their philosophies and theories. The practices and beliefs defined by the users of such health systems on preventing and curing diseases are also a part of complementary medicine. Complementary medicine is often referred to as complementary therapies. Complementary medicine includes popular health systems like Acupressure, Acupuncture, Reflexology, Aromatherapy, Homeopathy, Ayurveda and Yoga. The term complementary medicine is often considered synonymous with 'Complementary and Alternative Medicine. Nonetheless, a distinction can be made between the two. Complementary medicine can be seen as healthcare practices used along with conventional healthcare whereas alternative medicine acts as a substitute for conventional healthcare. Complementary medicine has maintained its popularity despite being considered as unconventional medicine and the lack of adequate scientific evidence of its working. The reason is that many people have had powerful healing experiences that they claim cannot be denied just because of the lack of notable support from the scientific community. Complementary medicine is also believed to lessen a patient's discomfort during the course of traditional treatment. For instance, acupuncture has proven to reduce a patient's discomfort after surgery.Complementary Medicine Diploma is an introductory course in complementary medicine that covers a huge range of conventional therapies with essential information on each therapy. Complementary Medicine Diploma discusses what each complementary therapy is about, how it works, what it offers and what evidence supports it. After completing Complementary Medicine Diploma, you will be well-informed and up-to-date on the topic of complementary medicine. The comprehensive information provided in Complementary Medicine Diploma is helpful not just for therapists and professionals but also for any layman interested in the field.  What you will learn 1: Introduction to Complementary Medicine 2: Diagnosis in Complementary Medicine 3: Reading the Body 4: Introduction to Traditional Chinese Medicine 5: Understanding Ayurveda 6: Tibetan Medicine 7: Introduction to Japanese Medicine 8: Introduction to Nature Cure 9: Introduction to Acupuncture 10: Introduction to Homeopathy Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Complementary Medicine Course
Delivered Online On Demand9 days
£99

Auriculotherapy Course

3.5(2)

By Elearncollege

Description Auriculotherapy Diploma Auriculotherapy, a traditional medical practice still relevant today, employs stimulation procedures, such as acupuncture and acupressure, on the ears to treat illnesses in corresponding body parts. Ear acupuncture spots are embedded inside the stiff curvature of the outer ear and relate to every body part. This extraordinary organ, the only one of our systems to form embryologically, serves several astounding medical purposes. Ancient Chinese medicine reveals that the ears are an exceptionally potent energy hub whereby the whole body may be treated, as all organs are represented inside its spiral folds. This setup renders it a comprehensive microsystem for treating various human diseases. Our Auriculotherapy Diploma Course will introduce you to auricular therapy's mechanics, ideas, and proof. The Auriculotherapy diploma course will begin with a look just at the origins of the treatment, from its origins in ancient civilizations to its pervasiveness in the current era, before discussing the anatomy of ears or how it relates to the human body and the physiology beside auricular therapy. We will examine scientific findings and published publications that clarify that auricular treatment can and cannot achieve, the dangers associated with each approach employed in the treatment and the efforts taken to reduce these. You will follow instructions for each basic auricular technique, so you'll be able to determine which methods you wish to study more to perform. Suppose you are considering a future in auricular therapy or want to learn more about it. In that case, our base course will provide information about therapy's methods and concepts and what makes these complementary therapies a very favourable therapeutic prospect, preparing you for further research and qualifications. At-home completion of the Auriculotherapy Diploma Course is a three-month course. Still, you can do it at your convenience. Elearncollege endorses this Auriculotherapy Diploma programme. Therefore, following the successful completion of this Auriculotherapy Diploma course, participants obtain a transcript and a certificate of accomplishment from Elearncollege that shows the modules they have completed. What you will learn1: The Human Ear is a Microsystem 2: Anatomical Terminologies of Auricular Therapy 3: Hundred Common Points on the Ear 4: Energetics of Ear Points 5: Cautions in Administering Auricular Therapy 6: Ear Modalities 7: Ear Diagnosis 8: Constructing Ear Prescription 9: Prescriptions Based on Specific Conditions 10: Clinical Research and Application of Auricular TherapyCourse Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Auriculotherapy Course
Delivered Online On Demand9 days
£99

Acupressure's Top 5 Points for Relieving Stress & Anxiety

By iStudy UK

Embark on the journey of Acupressure therapy by taking the online Acupressure's Top 5 Points for Relieving Stress & Anxiety course with us. The key five acupressure points can heal illnesses like frustration, irritability, indigestion, heartburn, stomach acidity, headaches, sneezing, emotional trauma, muscular tension, sore throat and much more. Get a professional certification for pursuing a career as a massage therapist and own the qualification to heal people confidently, or simply increase your self-care ability by exploring this Chinese healing therapy technique. What you'll learn Learn how to apply a simple hands on healing therapy to reduce stress & anxiety. Learn how you can further your studies in this area to gain an Internationally Recognised Qualification in Acupressure Therapy. Requirements You should be able to use a PC at beginner level. Who this course is for: This course has been created for students of 'All Levels'. Introduction Introduction 00:02:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:02:00 Key Points to Remember 00:02:00 What are Meridians? What are Meridians? 00:02:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:02:00 Key Points to Remember 00:02:00 Essentials Before Getting Started 00:02:00 Acupressure Treatment Protocol for Reliving Stress & Anxiety How to Begin and End an Acupressure Treatment 00:02:00 Point 1 00:01:00 Point 2 00:01:00 Point 3 00:01:00 Point 4 00:01:00 Point 5 00:01:00 Benefits of Acupressure Benefits of Acupressure 1 00:02:00 Benefits of Acupressure 2 00:02:00 Benefits of Acupressure 3 00:02:00 Resources Resources - Acupressure's Top 5 Points for Relieving Stress & Anxiety 00:00:00

Acupressure's Top 5 Points for Relieving Stress & Anxiety
Delivered Online On Demand33 minutes
£25
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