Spinning® is a studio cycling workout and is one of the most intense fitness interval sessions available, with the beauty of the rider being able to tailor the workout to their ability by adjusting their own bike. Set to music, the workouts are great fun and with our great instructors the 45 and 60 minutes the sessions fly by !!
We are very pleased you found your way here. Hopefully you are thinking about taking your first steps towards learning to dance, or maybe you've danced before and are looking to get back to it. No matter at what stage you are at of your dancing journey we are here to help. Dancing is fun, energetic, inclusive and helps with social skills, confidence and literally changes lives. Many of our students have made life long friendships and partnerships through our dance classes. We believe we are a community, not just a dance school. We promote social inclusion and aim to eradicate social isolation.
Elevate Pro Fitness - A unique, one to one Training experience combining both cardio & resistance training methods, tailored to your individual needs
((BOUNCE)) - Trampoline Fitness Classes Dance choreographed cardio workouts performed on mini trampolines. Bounce fitness classes available at hundreds of studios across the UK.
Home - MXP Fitness Whether you're after cardio, weights or Thai Boxing for the kids; there's something for everyone at MXP Fitness in Stirling.
Personal Trainer Maidenhead, Berkshire - Power of One Fitness Experienced and qualified personal trainer in Maidenhead, offering group and 1-2-1 sessions, as well as nationally through our Online Fitness platform.
I am an experienced REPS Level 3 trainer, an NASM Corrective Exercise Specialist and Precision Nutrition level 1 Coach. I am also trained in Womens Health and Exercise including Pre & Post Natal and Pelvic Floor & Core Foundations.
Safest Gym in Fife
Gym, Martial Arts, Boxing Gym - Pegasus Gym - , England A gym for all fitness needs -Boxing, kickboxing, jiujitsu, free weights, cable weights, cardio, boutique classes and kids classes.
The Warehouse Health Club aberdeen gym, weights, swimming pool, classes, metafit, aqua zumba, circuits, cardio, treadmill, dumbells, independent gym
