897 CALM courses

Learn 5 meditation practices to easily bring calm into your day.

Step into a vibrant, transformative workshop where art becomes your mirror to the soul! This isn't just about creating a pretty picture – it's about diving deep into who you really are beneath all the layers life has wrapped around you. What's This All About? Ever looked in the mirror and wondered who's really staring back? This workshop is your chance to meet yourself – the real you, the one that exists beyond job titles, social roles, and what others expect. Through the magic of artistic expression, you'll create a portrait or self-portrait that captures not just how you look, but who you ARE at your core. The journey awaits you: Using a rainbow of artistic tools and techniques, you'll embark on a creative adventure that's part art class, part spiritual exploration, and totally liberating! Whether you're a seasoned artist or someone who thinks they "can't draw," this workshop meets you exactly where you are. The goal isn't perfection – it's connection, discovery, and celebrating the magnificent being you've always been. This class is sponsored by EVOC It is FREE and is aimed at adults, women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. Host: Monika Skarzynska - artist and owner of www.pinkhat.live. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

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