587 CALM courses in Liverpool delivered Online

If you’ve been waiting for the perfect reason to finally put your well-being first, Power Yoga for Total Body Strength Training is it. This isn’t about intensity—it’s about impact. Designed for those craving both self-development and stress relief, this course brings it all together without demanding much in return. Low-effort? Yes. Self-paced? Absolutely. Effective? You’ll wonder how you ever managed without it. Power Yoga for Total Body Strength Training meets you exactly where you are—and gets you where you want to go without the burnout. Description You don’t need a strict schedule, a yoga mat in Bali, or a dramatic lifestyle shift to feel better. You just need Power Yoga for Total Body Strength Training. This course was built with flexibility in mind—physical, emotional, and practical. Whether you’ve got 10 minutes or 40, Power Yoga for Total Body Strength Training gives you structure without pressure. You’ll move at your own pace and finally feel like you’re making progress—not just physically, but mentally, too. Power Yoga for Total Body Strength Training helps you unlock results without stress, and once you start, it’s something you’ll wish you’d found sooner. Benefits Totally self-paced—Power Yoga for Total Body Strength Training adapts to your life, not the other way around. Designed for low time commitment and high emotional payoff. Perfect for those who want real change without overwhelm. Access the training anytime, as often as you want—no expiration date. Not just physical: Power Yoga for Total Body Strength Training helps build resilience and calm, day by day. There’s no rush… but don’t wait forever. Courses like Power Yoga for Total Body Strength Training don’t stay under the radar for long. FAQ Q: Do I need to be in shape to take this course? A: No. Power Yoga for Total Body Strength Training is designed for all levels—no prep required. Q: Can I take the course on my own schedule? A: Yes! Power Yoga for Total Body Strength Training is completely self-paced. Q: Will this help with mental clarity too? A: Definitely. Many use Power Yoga for Total Body Strength Training as part of their stress relief routine. Q: Do I need equipment? A: You can start Power Yoga for Total Body Strength Training with just a little space and your commitment. N:B: This is not a Naked Yoga Course.

You don’t need a fancy studio, a guru, or a strict schedule to feel good in your body and mind. Build Your At-Home Yoga Practice Training is your low-effort, self-paced invitation to take ownership of your well-being—right from your living room. Whether you're starting fresh or reconnecting with yourself, Build Your At-Home Yoga Practice Training gives you the tools to ground, grow, and stay consistent on your terms. No pressure. No commute. Just quiet wins that stack up. Description Creating a peaceful habit at home doesn’t have to be complicated. With Build Your At-Home Yoga Practice Training, it’s actually refreshingly simple. This is your space to reconnect—with your breath, your body, and your balance. Forget intimidating routines or rigid timelines. Build Your At-Home Yoga Practice Training is designed for real life: the kind where some days are long, motivation is low, and time is limited. But every time you show up for yourself, even just a little, you feel the shift. You can start today—or tomorrow. That’s the beauty of Build Your At-Home Yoga Practice Training. It’s always there for you. But the longer you wait, the longer peace waits too. Benefits ✅ Designed to help you Build Your At-Home Yoga Practice Training into your life—without stress. ✅ Flexible, forgiving, and made for busy lives. ✅ Private, personal, and built for your pace. ✅ No rules, no fuss—just a soft return to yourself. ✅ Lifetime access to revisit Build Your At-Home Yoga Practice Training whenever life gets loud. ✅ A deep value for what it gives back: clarity, calm, and commitment. ✅ Start small, grow steady, and stay consistent—your way. FAQ Q: What if I’ve never done yoga before? Build Your At-Home Yoga Practice Training was designed with beginners in mind. No experience needed. Q: Do I need any equipment? Nope. Build Your At-Home Yoga Practice Training keeps things simple and accessible. Q: What if I fall off track? That’s okay. Build Your At-Home Yoga Practice Training is self-paced—come back any time, no guilt. Q: Is this really worth it if I already follow free online videos? Yes. Build Your At-Home Yoga Practice Training helps you build consistency and structure—something random videos can’t always offer. N:B: This is not a Naked Yoga Course

Life’s weight can sometimes feel overwhelming—especially when addiction, anxiety or unresolved trauma quietly influence your daily choices. This Level-3 course offers an insightful and structured journey into understanding the deeper roots of these challenges. It's designed to guide you through the emotional and psychological patterns that often go unnoticed but continue to impact your wellbeing and relationships. Whether you're supporting someone through their healing or working through your own emotional hurdles, this course delivers clear, compassionate knowledge rooted in theory and awareness. With modules that explore behavioural patterns, stress responses, emotional regulation, and trauma recovery frameworks, you’ll gain meaningful perspectives and guidance. If you’re ready to gain clarity and a sense of calm, this course provides the direction to help you better understand the hidden layers behind addiction, anxiety and trauma—right from the comfort of your own space. Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Release Addiction, Anxiety and Trauma Level-3 course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Release Addiction, Anxiety and Trauma Level-3 course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Release Addiction, Anxiety and Trauma Level-3 course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. Requirements This Release Addiction, Anxiety and Trauma Level-3 course is open to all, with no formal entry requirements. Career path Upon successful completion of the Release Addiction, Anxiety and Trauma Level-3 Course, learners will be equipped with many indispensable skills and have the opportunity to grab. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £79 QLS Endorsed Certificate Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £79 International: £79+ £10 (postal charge) = £89 CPD Accredited Certification Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Struggling with anxiety, addiction or unresolved trauma can feel like trying to hold your breath underwater—calm on the surface but fighting a silent battle beneath. This Level 3 course offers a structured, informative route to understanding the emotional and psychological patterns that keep many people stuck. Whether it's compulsive behaviours, anxious thoughts or past experiences that won’t loosen their grip, the course offers an insightful and supportive approach rooted in mental wellbeing and emotional awareness. Designed for those who want to deepen their knowledge of behavioural health, this online course unpacks the complex links between trauma, addiction and anxiety in a way that’s both thoughtful and manageable. Learners will explore core concepts such as emotional regulation, self-reflection techniques, and the psychology of dependency—all delivered in a clear, digestible format. Perfect for personal growth or those working in supportive roles, it’s a journey of understanding rather than advice-giving. And no jargon, just good solid learning. Meet the Endorsement The Quality Licence Scheme has been designed specifically to recognise high-quality courses. This Release Addiction, Anxiety and Trauma Level-3 course materials are recognised by Quality Licence Scheme (QLS). This ensures the deep research and quality resource allocation behind the development phase of the course. In addition, the QLS certificate enriches your CV and recognises your quality study on the relevant subject. Meet the Accreditation CPD Quality Standards (CPD QS) accreditation assure the Release Addiction, Anxiety and Trauma Level-3 course training and learning activities are relevant, reliable, and upto date. Expert Support Dedicated tutor support and 24/7 customer support are available to all students with this premium quality course. Key Benefits Learning materials of the Design course contain engaging voiceover and visual elements for your comfort. Get 24/7 access to all content for a full year. Each of our students gets full tutor support on weekdays (Monday to Friday) Course Assessment To simplify the procedure of evaluation and accreditation for learners, we provide an automated assessment system. Upon completion of an online module, you will immediately be given access to a specifically crafted MCQ test. The results will be evaluated instantly, and the score will be displayed for your perusal. For each test, the pass mark will be set to 60%. When all tests have been successfully passed, you will be able to order a certificate endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Release Addiction, Anxiety and Trauma Level-3 course is designed to enhance your expertise and boost your CV. Learn key skills and gain a certificate of achievement to prove your newly-acquired knowledge. Requirements This Release Addiction, Anxiety and Trauma Level-3 course is open to all, with no formal entry requirements. Career path Upon successful completion of the Release Addiction, Anxiety and Trauma Level-3 Course, learners will be equipped with many indispensable skills and have the opportunity to grab. Certificates Certificate of completion Digital certificate - £9 Certificate of completion Hard copy certificate - £79 QLS Endorsed Certificate Hardcopy of this certificate of achievement endorsed by the Quality Licence Scheme can be ordered and received straight to your home by post, by paying - Within the UK: £79 International: £79+ £10 (postal charge) = £89 CPD Accredited Certification Hardcopy Certificate (within the UK): £15 Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Risk Management for IT Projects: Virtual In-House Training IT projects may have direct bottom-line impact on the organization, cost millions of dollars, cause organizational change and change the way the organization is perceived by clients. Many IT projects are notoriously hard to predict and are filled with risk. IT Risk Management takes a comprehensive look at IT project risk management using PMI's PMBOK® Guide Risk Management Model in the context of IT Project Life Cycle phases. The goal of this course is to arm the practitioner with a rigorous, common-sense approach to addressing uncertainty in projects. This approach includes the ability to influence project outcomes, avoid many potential project risks, and be ready to calmly and efficiently respond to unavoidable challenges. What you will Learn You'll learn how to: Describe the risk management process, using the PMBOK® Guide's standard models and terminology Discuss the potential barriers to managing risk effectively in IT project organizations Develop an effective risk management plan for IT projects Identify project risks using IT-specific, practical tools Analyze individual risk events and overall project risk using IT-specific, practical approaches Plan effective responses to IT-specific risk based on the results of risk analysis and integrate risk responses into project schedules and cost estimates Manage and control risk throughout the IT project life cycle Implement selected elements of IT project risk management on your next project Foundation Concepts Basic concepts and purpose Risk and project constraints Risk and corporate cultures Risk management and IT PLC standards Plan Risk Management for IT Projects Plan Risk management process Plan Risk management activities Design a standard template Assess the project-specific needs Tailor the template Produce a project-specific risk management plan Gain consensus and submit as part of overall project plan A risk management plan of IT projects Identify Risks for IT Projects Identify risk process overview Risk categories and examples Risk identification tools Risk events by project life-cycle phases Perform Risk Analysis for IT Projects Perform qualitative risk analysis overview Core qualitative tools for IT projects Auxiliary qualitative tools for cost and schedule estimates When to use quantitative analysis for IT projects Plan Risk Response for IT Projects Plan risk response overview Active risk response strategies for IT projects (Threat and Opportunity) Acceptance and contingency reserves Contingency planning for IT projects Plan risk responses for IT projects Implement Risk Response for IT Projects Implement Risk Responses Executing Risk Response Plans Techniques and Tools Used Continuous Risk Management Monitor Risks for IT Projects Monitor risks overview Monitor risks tips for IT projects Technical performance measurement systems Risk management implementation for IT projects

Feeling tight, tense, or just plain stuck? Yoga for Stiff Bodies Training was created to meet you right there—no flexibility required. This is not about touching your toes. It’s about giving your mind and body a chance to breathe, soften, and slow down. No one wants more pressure in their life, so Yoga for Stiff Bodies Training makes it easy, effortless, and entirely on your terms. With enrollment open now for a limited time, there’s never been a better moment to start moving toward comfort and calm—before this chance slips by. Description You don’t need to be bendy. You don’t need to be strong. You don’t need anything but a willingness to begin. Yoga for Stiff Bodies Training invites you to reconnect with yourself without judgment, rush, or effort that feels like work. This is a safe, simple way to unwind, mentally and physically. Whether you’re coming off years of inactivity or just carrying tension from long days, Yoga for Stiff Bodies Training offers a path to ease—without the guilt, grind, or overwhelm. With short, supportive sessions and a self-paced format, Yoga for Stiff Bodies Training adapts to your life. You don’t have to change everything. Just press play, take a breath, and start loosening more than just your body. Benefits ✅ Ease into movement with Yoga for Stiff Bodies Training, no pressure or flexibility required. ✅ Stress relief that meets you exactly where you are. ✅ Total self-paced control—no clocks, no pressure, no competition. ✅ Created for tight muscles and busy minds alike. ✅ Enjoy guilt-free progress on your own timeline. ✅ Affordable and built for daily life, not yoga studios. ✅ Lifelong access to Yoga for Stiff Bodies Training to revisit whenever you need. FAQ Q: What if I’m really inflexible or haven’t exercised in years? That’s exactly why Yoga for Stiff Bodies Training exists. It’s built for total beginners and stiff bodies. Q: Is this course strenuous or difficult? Not at all. Yoga for Stiff Bodies Training is intentionally gentle and low-effort to support both mind and body. Q: Can I skip days and still benefit? Yes! Yoga for Stiff Bodies Training is forgiving and flexible—do what you can, when you can. Q: Do I need yoga experience or gear? Nope. You only need a quiet space. Yoga for Stiff Bodies Training is as simple and approachable as it gets. N:B: This is not a Naked Yoga Course

Change doesn’t have to be hard. 30 Days of Yoga for Transformation Training offers a simple, low-pressure way to shift your mindset, your habits, and your relationship with stress—one gentle step at a time. This is not a challenge. It’s an invitation to take care of yourself, consistently and compassionately. With self-paced flexibility and lasting results, 30 Days of Yoga for Transformation Training is the easiest decision you’ll make all month. But act now—access won't stay open forever. Description Transformation doesn’t come from hustle. It comes from showing up, slowly and steadily. 30 Days of Yoga for Transformation Training isn’t about radical changes or massive effort—it’s about sustainable, stress-reducing rituals that build emotional strength day by day. Every day in 30 Days of Yoga for Transformation Training is another chance to soften into yourself. No judgment if you miss a day. No pressure to “do it right.” Just one more opportunity to breathe, reset, and move forward—your way. Whether you’re overwhelmed, disconnected, or simply craving structure that nurtures you, 30 Days of Yoga for Transformation Training offers the support you need. Start now, and by next month, you’ll feel the shift. Benefits ✅ Designed for real life: 30 Days of Yoga for Transformation Training is flexible, forgiving, and fully self-paced. ✅ Build emotional resilience and inner calm in small, daily steps. ✅ No prior experience required—this is yoga that meets you where you are. ✅ Reduce stress without disrupting your routine. ✅ Rewire your day with moments of peace, presence, and progress. ✅ Exceptional value: 30 days of transformation for a fraction of studio costs. ✅ Unlimited lifetime access to 30 Days of Yoga for Transformation Training. FAQ Q: What if I can’t do yoga every single day? That’s totally okay. 30 Days of Yoga for Transformation Training is self-paced. You can pause, restart, or repeat anytime. Q: Will this really help with stress and emotional wellness? Yes. 30 Days of Yoga for Transformation Training is built for steady, sustainable growth in how you manage stress and support yourself. Q: Do I need to be fit or flexible? Not at all. 30 Days of Yoga for Transformation Training works for all ages, all levels, and all bodies. Q: Is this a fitness challenge? No. 30 Days of Yoga for Transformation Training is about emotional and mental transformation, not performance or pushing limits. N:B: This is not a Naked Yoga Course

Feeling drained before noon? You’re not alone—and you don’t need a full lifestyle overhaul to feel better. Yoga for Daily Energy: 15-Minute Routines Training is your go-to reset button for sustainable energy and stress relief, in just a quarter of an hour a day. This is your permission slip to slow down, plug in, and power up—without pushing your limits. If you’re ready to take back your energy (without giving up your time), Yoga for Daily Energy: 15-Minute Routines Training is open now. Description Energy is less about what you do and more about how you feel. And that’s exactly what Yoga for Daily Energy: 15-Minute Routines Training helps you restore. No caffeine, no hustle—just mindful movement designed to give you back your spark. In just 15 minutes a day, Yoga for Daily Energy: 15-Minute Routines Training fits neatly into even the busiest schedule. It’s a quiet, effective way to reduce stress, recharge your body, and recalibrate your mindset—without disrupting your flow. Whether you’re overwhelmed or just want to feel more alive, Yoga for Daily Energy: 15-Minute Routines Training is your daily mini-reset that keeps giving long after the timer ends. Benefits ✅ Quick and doable—Yoga for Daily Energy: 15-Minute Routines Training fits into mornings, lunch breaks, or wind-downs. ✅ Designed to boost energy, clarity, and calm without overexertion. ✅ A realistic way to create a sustainable self-care habit. ✅ No need for prior experience—just press play and follow along. ✅ Massive value for a small time investment. ✅ Access for life—return to Yoga for Daily Energy: 15-Minute Routines Training whenever you need a lift. ✅ A simple but powerful shift in how you start or restart your day. FAQ Q: Can 15 minutes really make a difference? Yes! Yoga for Daily Energy: 15-Minute Routines Training is designed to help you feel better—fast. Q: Is this course beginner-friendly? Absolutely. Yoga for Daily Energy: 15-Minute Routines Training is great for all levels, especially if you’re starting from scratch. Q: What if I miss a few days? That’s fine. Yoga for Daily Energy: 15-Minute Routines Training is flexible—you can pause and resume any time. Q: Do I need any equipment? Nope. Just a little space and 15 minutes. Yoga for Daily Energy: 15-Minute Routines Training keeps it simple. N:B: This is not a Naked Yoga Course

Overview of Interior Design and Home Styling Course The Interior Design and Home Styling Course is the perfect way to learn how to make spaces look beautiful and work well. This growing industry in the UK is now worth over £3 billion, and more people are seeing how good design can improve their lives. In this course, you’ll learn the basic rules of design, how to use different design elements, and how to apply popular styles to real rooms. It also teaches how to think about each room separately so that your ideas match the needs of the space. This Interior Design and Home Styling Course also focuses on using eco-friendly ideas, which is important today. You’ll learn how to design spaces that are both stylish and kind to the environment. With clear lessons, examples, and easy-to-follow guides, this course helps you feel confident when working on any home styling project. You’ll also learn how to present your ideas in a professional way, which is useful if you're working with clients or showing your portfolio. If you're thinking about starting your own business, the Interior Design and Home Styling Course also gives helpful tips on how to manage a design business. Whether you want to improve your own home or start a new career, this Interior Design and Home Styling Course gives you the skills to make every space special. By the end of the Interior Design and Home Styling Course, you will be able to: Understand the main rules of interior design and plan spaces that work well Use colours, shapes, and textures to create calm and stylish rooms Add eco-friendly ideas to your designs to support a greener future Share your design ideas clearly with professional presentations Run design projects from start to finish with confidence Design rooms to suit different needs and personal tastes Who is this course for? This Interior Design and Home Styling Course is great for: People who love decorating and want to improve their homes with expert tips Creative minds who want to learn about design, colour, and space Anyone thinking of starting a career in interior design and needs a strong base Professionals like architects or artists who want to add interior styling to their skills Property developers or estate agents who want to better present and understand spaces Process of Evaluation After studying the Interior Design and Home Styling Course, your skills and knowledge will be tested with an MCQ exam or assignment. You have to get a score of 60% to pass the test and get your certificate. Certificate of Achievement Certificate of Completion - Digital / PDF Certificate After completing the Interior Design and Home Styling Course, you can order your CPD Accredited Digital / PDF Certificate for £5.99. (Each) Certificate of Completion - Hard copy Certificate You can get the CPD Accredited Hard Copy Certificate for £12.99. (Each) Shipping Charges: Inside the UK: £3.99 International: £10.99 Requirements You don't need any educational qualification or experience to enrol in the Interior Design and Home Styling Course. Career Path This Interior Design and Home Styling Course can help you grow into roles such as: Interior Designer – £23K to £45K per year Architectural Consultant – £28K to £55K per year Colour Consultant – £25K to £40K per year Visual Merchandiser – £18K to £35K per year Interior Stylist – £22K to £38K per year Course Curriculum Interior Design and Home Styling Course Module 1: Introduction to Interior Design 00:25:00 Module 2: Design Principles 00:23:00 Module 3: Project Overview 00:30:00 Module 4: Design Elements 00:22:00 Module 5: Design Elements Practical Components 00:32:00 Module 6: Room by Room Design 00:23:00 Module 7: Popular Interior Designs 00:22:00 Module 8: Sustainable Design 00:19:00 Module 9: Presenting Your Ideas 00:20:00 Module 10: Managing Interior Design Business 00:24:00 Assignment - Interior Design and Home Styling Course 00:00:00

Catering to the demands of busy professionals, our virtual training programs are as effective as face-to-face learning. For more queries, reach out to us: info@mangates.com