440 CALM courses in Liverpool delivered On Demand

Becoming a certified life coach means more than just good intentions—it requires knowledge, resilience, and understanding the delicate balance between stress management and motivation. This mini bundle delivers training in life coaching, self-motivation, self-esteem, stress management, and business awareness. With a strong mix of personal development and business brainpower, this bundle is ideal for anyone looking to guide others or themselves through life’s challenges. Learn to navigate stress with calm, build lasting confidence, and grasp the essentials of coaching as a business. Learning Outcomes: Master stress management techniques for coaches and clients. Build self-esteem strategies for personal and professional growth. Develop self-motivation methods to maintain focus and drive. Understand business principles relevant to coaching practices. Learn how to set and achieve meaningful coaching goals. Enhance communication skills to support client progress. Who is this Course For: Future life coaches seeking certification and skills. Individuals working to manage stress effectively. People building confidence through self-esteem coaching. Professionals growing their coaching business knowledge. Support workers helping clients with motivation issues. Wellness practitioners integrating stress management strategies. Entrepreneurs interested in the coaching industry. Anyone looking to deepen coaching and business skills. Career Path: Certified Life Coach – Average Salary: £32,000 Stress Management Consultant – Average Salary: £30,000 Personal Development Trainer – Average Salary: £29,000 Business Coach – Average Salary: £40,000 Motivational Speaker – Average Salary: £33,000 Wellbeing Coordinator – Average Salary: £28,000

Whether you're the go-to friend in a crisis or someone who prefers to be prepared for anything, our First Aid Training – CPDQS Accredited Bundle Course is your all-in-one guide to handling unexpected moments with calm and confidence. Delivered 100% online, this expertly developed course walks you through the essentials of first aid with clarity, structure, and just the right amount of British wit to keep things engaging. No fluff, no fuss – just the vital knowledge you need, right at your fingertips. Packed with modules that cover everything from minor mishaps to more serious situations, this bundle is designed for those who want to feel more confident responding in emergencies – whether at home, at work, or anywhere in between. It’s ideal for individuals, professionals, and anyone who values preparation as a priority. With CPDQS accreditation backing the course, you're not only learning from trusted material, but you're also investing in training that carries weight on your CV and peace of mind in daily life. Key Features of this Bundle CPD Accredited Course Instant PDF certificate Fully online, interactive course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases To become successful in your profession, you must have a specific set of First Aid skills to succeed in today's competitive world. In this in-depth First Aidtraining course, you will develop the most in-demand First Aid skills to kickstart your career, as well as upgrade your existing knowledge & skills. First Aid Curriculum Course 01: Basic First Aid Course 02: Paediatric First Aid Level 3 Course 03: Emergency First Aid at Work (EFAW) Course 04: Canine First Aid Course 05: Pet First Aid Course 06: Sports First Aider Training Course 07: Rugby First Aid Course 08: Mental Health First Aid Course 09: COVID-19: Psychological First Aid Course 10: Health and Safety Officer Course 11: Medical Jargon Course 12: Obsessive Compulsive Disorder (OCD) Awareness Course 13: ADHD Awareness Course 14: Psychology of Anxiety and Stress Course 15: Safe Handling of Medicines Course 16: Medication Course 17: Pharmacology Course 18: Ambulance Care Assistant Course 19: Personal Hygiene Course Course 20: CPR (Cardiopulmonary Resuscitation) Training Accreditation This First Aid bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your First Aid course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about First Aid basics. Requirements No prior degree or experience is required to enrol in this course. Career path This First Aid Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

In a world often overwhelmed by noise and chaos, peacefulness isn’t just a luxury — it’s a necessity. The Power of Peacefulness Course offers a thoughtful and engaging journey into the art of staying calm in a storm, focusing on inner clarity, emotional balance, and the steady strength that comes from within. Whether you're navigating day-to-day stress or simply seeking a more centred state of mind, this course gives you the tools to build a calm foundation in your everyday life. Designed with depth and warmth, the course explores the true nature of peace — not as a faraway ideal, but as something that can quietly shape how we live, think, and relate to others. Through accessible insights and mindful reflections, you'll come to understand how peacefulness influences decision-making, communication, and well-being. With no fluff, no fuss — just a sincere approach to finding stillness in a world that rarely stops to breathe. Learning Outcome Develop a peaceful state of mind and maintain it. Find peace with the decisions they make in life. Create and maintain peaceful relationships with others. Avoid the negative effects of comparing oneself to others. Implement five strategies to remain consistently peaceful. Apply mindfulness techniques to find inner peace. Identify and manage stressors that disrupt peace. Enjoy the many benefits of living a peaceful life. Course Curriculum: Lesson 01: The Power of a Peaceful Mind Lesson 02: Be at Peace with the Decisions You Make Lesson 03: Maintaining Peace with Those Around You Lesson 04: Never Compare Yourself to Others Lesson 05: 5 Ways to Remain Consistently Peaceful How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Mindfulness Teacher: £25,000 - £40,000 per annum Wellness Coach: £25,000 - £50,000 per annum Mental Health Counselor: £30,000 - £50,000 per annum Life Coach: £30,000 - £60,000 per annum Yoga Instructor: £20,000 - £40,000 per annum Meditation Instructor: £20,000 - £35,000 per annum Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Sometimes, peace feels impossible to find. That’s why Beginner's Guide to Mindful Yoga Training exists—to help you cultivate calm, clarity, and control, no matter what your day looks like. This is a low-effort, deeply personal journey that puts your well-being first. No strict deadlines. No fancy poses. Just honest, self-paced training for anyone who needs a reset. Don’t wait until stress wins. Start Beginner's Guide to Mindful Yoga Training today. Description The modern world is noisy. Fast. Demanding. Beginner's Guide to Mindful Yoga Training helps you tune out the chaos and tune into yourself. This isn’t about nailing a pose—it’s about quieting the pressure in your head. Whether you’re starting from scratch or returning to something you once loved, Beginner's Guide to Mindful Yoga Training gives you the space to move at your own rhythm. You’ll learn how to approach each day from a place of grounded ease—on your own time, in your own way. And with a lifetime of access, Beginner's Guide to Mindful Yoga Training keeps giving back, long after you finish the last module. Benefits ✅ Accessible and easy to follow—Beginner's Guide to Mindful Yoga Training meets you where you are. ✅ A self-paced approach to mental clarity and emotional peace. ✅ No stress, no judgment—just steady personal growth. ✅ Replaces overwhelm with a sense of grounded calm. ✅ A priceless tool for managing anxiety, built for busy lives. ✅ Lifetime access means lifelong value. ✅ Mindfulness made manageable through Beginner's Guide to Mindful Yoga Training. FAQ Q: Do I need mindfulness experience? Not at all. Beginner's Guide to Mindful Yoga Training is perfect for first-timers. Q: Is this physically demanding? No. Beginner's Guide to Mindful Yoga Training is low-impact and designed to support your emotional state, not challenge your flexibility. Q: What if I get busy or fall behind? That’s the beauty of it. Beginner's Guide to Mindful Yoga Training is always ready when you are—no pressure, ever. Q: Why choose this course over others? Because Beginner's Guide to Mindful Yoga Training focuses on what matters most: your peace of mind. N:B: This is not a Naked Yoga Course

Start your wellness journey with the Introduction to Hatha Yoga Training, a perfect blend of self-development and stress management. This training offers a low-effort, self-paced format designed to fit comfortably into your daily life. The Introduction to Hatha Yoga Training invites you to explore yoga at your own rhythm, making lasting wellbeing accessible without pressure or overwhelm. Description The Introduction to Hatha Yoga Training provides a welcoming space to deepen your connection to body and mind. This training balances self-development goals with practical stress management techniques, all within a flexible, low-effort structure. Progress at your own pace and enjoy the benefits of a course that prioritizes your unique journey. The Introduction to Hatha Yoga Training ensures you get excellent value while cultivating calm and resilience through mindful practice. Benefits Enhance your self-development with the Introduction to Hatha Yoga Training. Manage stress effectively through gentle, mindful practice embedded in this training. Enjoy a low-effort, self-paced training designed to fit your lifestyle seamlessly. Build a solid foundation for lasting wellbeing and inner calm. Get excellent value for money with a course designed for real results. Progress confidently at your own pace with the flexible Introduction to Hatha Yoga Training. Join a supportive training that helps you thrive physically and mentally. FAQ Q: Is the Introduction to Hatha Yoga Training suitable for beginners? A: Yes, this training welcomes all levels and is especially great for those new to yoga. Q: How much time do I need to commit? A: The training is self-paced and low-effort, so you can adapt it to your schedule. Q: Will this training help me manage stress? A: Yes, stress management is a core focus of the Introduction to Hatha Yoga Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training available online? A: Yes, the full Introduction to Hatha Yoga Training is accessible online. Q: What if I progress slowly? A: The self-paced format allows you to move at your own comfortable pace. N:B: This is not a Naked Yoga Course.

Working in correctional environments is no small task—it calls for structure, calm communication, and the ability to read a situation before it unravels. This training bundle offers foundational knowledge in areas like security, negotiation, forensic science, and time management, all tailored to roles where consistency and clarity are essential. Whether you're in uniform or behind a desk, this bundle sharpens your sense of control over situations, schedules, and conversations. Less flustered, more focused—and ready for a working day that doesn’t unravel by 9:03am. 🟪 Learning Outcomes: Understand key principles of facility and security management. Improve workplace communication with professional consistency. Apply forensic awareness to inform your day-to-day duties. Negotiate calmly in high-pressure or sensitive conversations. Manage time efficiently within strict or rotating schedules. Support safer, structured environments through clear procedures. 🟪 Who Is This Course For: Entry-level correctional staff needing structured communication skills. Support staff working in secure or justice-related settings. Security personnel in detention or supervised facilities. Administrative staff in correctional or custody environments. Team leaders within security or facility operations. New recruits handling safety documentation and shift duties. Professionals working with offender management or rehabilitation. Staff balancing multiple tasks in secure environments. 🟪 Career Path (UK Average Salaries): Correctional Support Worker – £25,000/year Prison Officer – £30,000/year Custodial Operations Assistant – £28,000/year Security Coordinator – £27,000/year Offender Liaison Administrator – £26,000/year Time & Rota Planner – £29,000/year

The Management Skills Training Mini Bundle is built for those who manage people, deadlines, or both—often at the same time. With focused lessons in Team Leader, Problem Solving, Stress Management, GDPR, and Communication Skills, this bundle helps bring order to workplace chaos (without needing a panic button). It’s ideal for supervisors, coordinators, or anyone who’s ever had to write a polite email while fuming inside. Tidy up your workflow, avoid GDPR headaches, and keep your cool—all while learning at your own pace. The Management Skills Training Mini Bundle is designed for clarity, not complexity. Learning Outcomes: Manage teams and delegate responsibilities with better clarity. Handle stressful situations with calm, collected responses. Improve workplace communication through active listening techniques. Solve internal challenges using structured thinking approaches. Apply GDPR principles in everyday digital communication. Strengthen leadership confidence through knowledge, not guesswork. Who is this Course For: Managers dealing with team challenges and responsibilities. Coordinators aiming for better stress and people management. Professionals working with GDPR-related documents or data. Team leads looking for a communication refresh. Staff in charge of decision-making and staff feedback. Office supervisors balancing tasks, emails, and phone calls. Anyone expected to “sort it out” at work. Individuals new to managing or leading small teams. Career Path: Team Leader – £28,500/year Office Manager – £31,000/year People Operations Coordinator – £30,000/year Project Support Officer – £27,000/year Compliance Administrator – £29,500/year Internal Communications Officer – £28,000/year

The Housekeeping and Cleaning Course Mini Bundle keeps it neat, tidy, and surprisingly insightful. With Housekeeping, Budgeting Tips, Self Organisation, Personal Hygiene, and Nutrition in one online bundle, this is your route to calm, cleaner spaces—without the mop in hand. This course goes beyond just surface-level skills. It's about managing time, personal routines, and spaces effectively. Whether you're managing a household, supporting others, or just tired of wondering where the week (or the socks) went—this no-nonsense bundle covers what matters. Learning Outcomes: Improve Housekeeping routines for cleaner, more organised spaces. Apply smart Budgeting Tips to manage everyday expenses better. Learn Self Organisation to streamline your daily schedules. Understand basic Personal Hygiene for healthier routines. Gain awareness of essential Nutrition and eating habits. Build habits to support effective and consistent daily upkeep. Who is this Course For: Individuals working in personal or professional Housekeeping. People seeking reliable Budgeting Tips for daily expenses. Those looking to improve their Self Organisation. Learners interested in basic Nutrition knowledge. Anyone managing multiple domestic or support tasks. Staff responsible for cleaning and hygiene routines. Home managers juggling personal and cleaning schedules. People wanting structured learning on household management. Career Path: Housekeeping Assistant – £21,000 average UK salary Cleaner – £20,000 average UK salary Household Manager – £25,000 average UK salary Domestic Support Worker – £22,000 average UK salary Residential Care Assistant – £23,500 average UK salary Hospitality Cleaner – £21,500 average UK salary

Becoming a train driver starts with more than just learning the controls—it’s about handling information, people, and decisions with a clear head. This beginner-friendly bundle rolls together five focused subjects to help learners grasp the early essentials of train operation environments. From understanding vehicle basics and security measures to communicating clearly in fast-paced situations, this course offers a firm first step. It's suitable for those new to the field, curious about how transport jobs are structured, or simply looking for useful skills with wide application in rail and logistics work. Learning Outcomes: Learn how vehicles operate with straightforward maintenance insight. Manage unexpected issues through structured problem-solving tools. Improve communication under stress or high-speed demands. Understand team roles and how they work together efficiently. Get familiar with transport safety and security basics. Build focus and decision-making for organised environments. Who Is This Course For: Beginners considering a path toward train driving roles. Career changers exploring structured transport environments. Early learners keen on communication and leadership skills. Individuals seeking calm decision-making under pressure. People interested in transport sector organisation. Applicants aiming for junior transport-related positions. New staff needing better team-based coordination tools. Anyone curious about the structure of transport services. Career Path (UK Average Salaries): Train Driver (Trainee) – £32,000/year Transport Coordinator – £28,000/year Station Assistant – £24,000/year Security Officer (Transport) – £26,500/year Rail Operations Support – £25,500/year Communications Controller – £29,000/year

Probation and prison officers walk the line between order and second chances. This mini bundle explores the core responsibilities of both fields, from communication and security protocols to team leadership and problem-solving under pressure. No judge’s gavel needed—just a strong sense of structure. The course selection supports clarity in decision-making, team management and interpersonal communication—skills essential when working in complex and often emotionally charged environments. Whether you're working in custody or out in the community, it all comes back to people and process. 🟪 Learning Outcomes: Understand core principles of probation and custodial settings. Communicate professionally across justice-related environments. Solve workplace issues using calm, structured approaches. Apply basic leadership practices to coordinate team activity. Manage challenging behaviours with balanced, consistent responses. Support individuals while maintaining order and boundaries. 🟪 Who Is This Course For: Entry-level staff aiming for probation or prison roles. Jobseekers interested in rehabilitation-focused justice work. Security staff moving into justice-sector team settings. Professionals preparing for HMP or probation interview stages. Support officers handling documentation and safety matters. Staff supporting vulnerable adults under supervision. Individuals aiming to work with offender rehabilitation services. Officers involved in community-based sentence support roles. 🟪 Career Path (UK Average Salaries): Probation Officer – £32,000/year Prison Officer – £30,000/year Rehabilitation Support Officer – £28,000/year Offender Case Administrator – £26,000/year Community Supervision Coordinator – £29,000/year Security and Risk Advisor (Justice Sector) – £31,000/year