137 CALM courses in London delivered Live Online

calm little people

Calm Little People Baby massage and yoga courses in Kingston, Surbiton, New Malden and surrounding areas

calm mediation

Develop your conflict-resolution skills with Calm's accredited Mediation training courses.Calm Mediation offers an exceptional level of conflict resolution experience and expertise, providing family, neighbour & community, workplace and youth (peer) mediation services as well as restorative justice and training. We work across London and neighbouring counties.

calm and confident

ibb - calm x strong coaching

stretchlab uk

StretchLAB has been created to deliver relief and recovery to exercise junkies, office workers and everyone in between. Our mission is to bring 1 on 1 assisted stretching to the mainstream through a collection of neighbourhood wellness studios across the UK where our trained Stretchologists work with clients towards flexibility and mobility goals. StretchLAB aims to make stretching a regular part of self-care routines in the UK through an accessible price point, convenient locations and unrivalled client experience. WHY STRETCH YOURSELF WHEN WE CAN DO IT FOR YOU? Stretching for 50 minutes is a big ask for anyone. Visiting StretchLAB makes the process enjoyable, but more importantly safe and effective. Our expert Stretchologists will take you through various stretches while doing all the hard work for you – building your flexibilty and range of motion leaving you loose and relaxed. WHO SHOULD GET STRETCHED? Assisted Stretching is for every age group, every lifestyle and every body. Whether you’re a gym junkie, desk based office worker, or even a couch potato, everyone can benefit from stretching, and stretching correctly. WHO WILL BE STRETCHING ME? All of our Stretchologists have bodywork experience and are certified in our proprietary stretch method. They come from a variety of backgrounds, including personal training, massage therapy, yoga instruction and professional dance. They are then complete our in house- training with our Director of Education and Head Stretchologist before under going many hands-on practice hours. WHEN SHOULD I GET STRETCHED? Any time is a good time to get stretched! Whether pre- or post- workout, or whether you just need some time to focus on yourself and recover. If you are feeling stiff it’s a great way to get yourself moving again. A pre-workout stretch warms up your muscles, can reduce risk of injury and boost your performance. A post-workout stretch speeds recovery by flushing out metabolic waste, increasing blood flow and lengthening muscles that have just been contracted. On top of it all it’s super relaxing. WHAT TO GET STRETCHED We can take you through a series of stretches that focus on the entirety of the body. This is a great way of getting started. As you work with your Stretchologist together you will be able to identify areas that need extra attention and show them the love the deserve. Alternatively if there is something you already know needs some attention just let us know! WHAT SHOULD I WEAR? Anything you are comfortable in, and isn’t too restrictive. What you would wear to work out in is a simple answer. Your Stretchologist will move you into some open positions so please ensure you are concealed. You won’t get sweaty or need to shower. We do ask that our clients wear a fresh pair of socks, which we also have available for purchase in the studio.

phanella fine coaching

Phanella Fine | Find Success, Happiness and Calm Now | I am a leading Accredited Executive and Performance Coach helping high achievers find success, happiness and calm in work and life. I work with organisations and individuals both one to one and with teams to resolve work challenges including improving performance, resolving conflict and honing leadership capabilities.

the positive birth coach

Hypnobirthing | The Positive Birth Coach The Positive Birth Coach. Hypnobirthing Workshops for groups or Private one-to-one classes. Calm Caesarean Workshop classes. Antenatal education. Midwife offering holistic birth education. Calm birth preparation.

london stress centre

Stress Optimisation Experts A Pioneering Approach to Stress & Wellness. Measurable Results using New Age Biofeedback Technology. Build “Your Calm” in as little as 14 days - London’s Stress Centre

pop that mumma - hypnobirthing - positive birth

Home | Hypnobirthing Pop That Mumma classes are a complete antenatal program helping you to have a positive and empowering birth experience. Calm Birth | Hypnotherapy | Birth Education | Empowered Birth | London Hypnobirthing Course

the calmery

The Calmery is the place where you can experience an absolute, perfect calm, bringing a stop to your whirring mind, ease to your stressed body and a feeling of completeness to your spirit. We help you get there using energy healing. Energy healing comprises of techniques that clear the blocks in your energy flow, positively transform your life and helps you achieve your optimum state of wellbeing. You don’t need to be spiritual, religious or interested in the