412 CALM courses

Anger Management 1 Day Training in St Davids

Anger Management 1 Day Training in Hamilton, UK

Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.

Learn how you can manage your stress with your breath. bring calm, focus and energy to your daily life.

Body Sculpt is a medium-impact workout designed to strengthen, tone, and sculpt the body using a combination of body weight exercises and resistance bands. This dynamic class focuses on building lean muscle, enhancing endurance, and improving overall body definition through controlled, targeted movements. By engaging multiple muscle groups, Body Sculpt helps to increase strength, improve posture, and boost overall fitness levels. This workout is suitable for all fitness levels, as exercises can be modified to match individual abilities and goals. Whether you're looking to tone your arms, strengthen your core, sculpt your legs, or improve overall muscle endurance, this class provides a challenging yet accessible approach to full-body conditioning. Join us for a Body Sculpt class and take your fitness to the next level! With expert guidance, a supportive atmosphere, and a motivating routine, you’ll leave feeling stronger, more energized, and one step closer to your fitness goals. Egle is a fully qualified Level 3 (UK) Personal Trainer, Pilates Mat Teacher, Yoga Teacher, Sports Massage Therapist, Outdoor Fitness Instructor, and Group Exercise Instructor. Passionate about health, fitness, well-being, and nutrition, she firmly believes that the fitter and healthier a person is, the more enjoyable life becomes. Egle works with individuals of all fitness levels, from those who have never stepped into a gym or exercise class to those seeking their next challenge. Her main focus is to provide a diverse range of services tailored to meet various health and fitness needs. She is also deeply committed to injury prevention and rehabilitation, helping clients move safely and effectively toward their goals. This class is sponsored by Cash4Clubs, Sported and Flutter UKI It is FREE and is aimed at adults (particularly, but not only 18-25), women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

THE AMZING INDIA INK WORKSHOP IS COMING TO PHOENIX ! Two peaceful hours of creativity and calm. SAT 19th July NOW FULLY BOOKED NEXT DATE AVAILABLE SAT 16th AUG Hi , I’m shahar, the Artist behind Shooshink. I’m a tattoo artist, painter and ceramicist, with years of experience teaching creative workshops. I’d love to welcome you into this relaxing space to create, unwind, and enjoy the flow of ink. BRUSH IT BOLD ! Join us for a cosy, creative session where you’ll learn how to work with rich, flowing India ink. In this hands on workshop, I’ll guide you through expressive brush techniques before giving you time to explore and create at your own pace. No experience needed - just come as you are , whether you’re flying solo, bringing a friend, or sharing quiet moments with someone you love, it’s two peaceful hours of mindful making in a wonderful creative setting.

Book our accredited Prevention and Management of Violence and Aggression (PMVA) in Healthcare course, meeting Restraint Reduction Network (RRN) training standards and BILD Act Certification. Equip yourself with essential skills to prevent and manage violence in healthcare settings effectively.

Conflict Management 1 Day Training in Bath

Conflict Management 1 Day Training in High Wycombe

Conflict Management 1 Day Training in Exeter