8 Breathing Techniques courses in Banstead

breathing tree

Rebecca Dennis, international breath and body coach and workshop leader is the founder of www.breathingtree.co.uk. Based out of London and also travelling and teaching internationally, Rebecca is an expert in breathwork and body-based therapies. She facilitates workshops, events and retreats alongside her public speaking and in-person work A gifted speaker and coach, her expertise and passion centres around breathwork, trauma release, somatic modalities, polyvagal theory and nervous system regulation. Rebecca fervently believes that embodied breathwork is the ultimate key to our well-being, health and inner peace. Rebecca has been practicing holistic and alternative therapies for over 20 years and holds a Diploma in Anatomy, Physiology and Pathology and an ITEC Diploma in Swedish and Sports Massage. She has trained to co-trainer level with Founder of Transformational Breath, Judith Kravitz as well as Donna Fahri, Max Strom and other masters and influential teachers of breathwork, bodywork, and other healing modalities. On her journey with holistic practices, she also has qualified in coaching, deep tissue massage, trauma therapy, acupressure, somatic bodywork, mindfulness, reiki, shiatsu and shamanic healing traditions from indigenous tribes and elders. She is continually learning and inspired by the simple power of our breath and how it can change lives including her own. Rebecca is on a mission to teach as many people as possible how to empower their lives and improve their physical and mental wellbeing with conscious breathing techniques and somatic bodywork.

rachel bednarski

I'm an international yoga, meditation and breathwork teacher, Reiki healer, and embodiment coach working to guide you back to the wisdom of your body so you can live from the inside-out (rather than driven by the demands of the outside world), ditch the overwhelm and become calm, confident and led by your own inner power!

susan metwali yoga therapist

Owner of Yoga Studio Nuweiba in South Sinai, Egypt. (Retreats) www.yogastudionuweiba.com [http://www.yogastudionuweiba.com/] Qigong teacher offering classes in London and Nuweiba, Egypt. In Fitness and in Health – www.susanmetwaliyoga.com [https://susanmetwaliyoga.com]: Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care

movement with jenny

My name's Jenny, and I'm a yoga teacher, breathwork, movement and meditation instructor based in London, UK. Originally from the North East, my passion lies in connecting people to their bodies and their minds in an accessible, creative, and warm way. I use a multidisciplinary approach, and love working with groups and clients of all abilities, ages and backgrounds. Have a read below for more information about my background....

nevsah academy

searchex

Training to complement and build on your Invenias deployment. Truly deliver it’s full potential with efficient assignment delivery, accurate business control, strong business development and customer relationship management. From one-off projects to ongoing process improvements, we will support you every step of the way. We have a full curriculum to cover all of these areas, including train-the-trainer and training consultancy. Delivered by staff with over 11 years experience of working and training at Invenias.

resilience zone

So, who are we? In a nutshell we’re experts in mental health wellness. We offer straightforward access to flexible, stigma-free mental maintenance support which means whatever you need to function better day-to-day, you’ll find it here all under one roof; from talking therapy, life coaching, teen counselling, master-classes, events and workshops, to eating disorder advice, body work therapy, breathwork and meditation classes, our resilience toolbox has it covered.

jules yoga

Jules Yoga London In every class you will advance your breathing techniques; learn and develop new and existing postures, and be guided in a deep relaxation. Namesté.

stephanie edwards

About Me In 2013, my journey took me to Asia, where I delved into the profound practice of Reiki. Since then, I've become a licensed Western Usui Reiki Practitioner and Master Teacher, as well as a Jikiden Reiki Practitioner. Reiki has been transformative for me, leading me back to a place of joy and spiritual connection, and this journey continues to unfold. In addition to my Reiki practice, I've expanded my expertise to include CranioSacral therapy and Silent counseling. These modalities have enriched my understanding of holistic healing and deepened my connection to the inner wisdom of each individual. My exploration of healing led me to discover the profound properties of mother nature's plant medicine, Ceremonial Cacao. I've immersed myself in its healing potential and have been deeply moved by its ability to facilitate transformation and inner growth. I'm passionate about sharing these healing modalities with others and guiding them on their own journeys of self-discovery and wellness. Together, let's explore the transformative power of healing and reconnect with the joy and harmony within ourselves and the world around us.  

healing arts

The Healing Arts Center is dedicated to providing a quality education for individuals pursuing a professional career in the field of massage therapy. The Healing Arts Center provides a supportive atmosphere that integrates the mind, body, and spirit, and promotes learning, challenge, and growth for students.