Overview This comprehensive course on Using Mindfulness at Work for Productivity will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Using Mindfulness at Work for Productivity comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Using Mindfulness at Work for Productivity. It is available to all students, of all academic backgrounds. Requirements Our Using Mindfulness at Work for Productivity is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 13 sections • 26 lectures • 02:11:00 total length •What Is Mindfulness and Mindfulness Meditation?: 00:04:00 •How to Stay Happy and Productive with Mindfulness: 00:05:00 •Establishing a Few Good Habits in the Morning Can Help Improve Your Life aa: 00:04:00 •Five Tips for Waking Up Earlier: 00:05:00 •Finding a Healthy Work Life Balance: 00:06:00 •Discovering Your Personal Values Is the First Step: 00:10:00 •Eight Areas of Life Balance - How Out Of Balance Are You?: 00:09:00 •How to Change Your Mindset: 00:05:00 •Understanding What Is Important: 00:05:00 •The Illusion of Control: 00:03:00 •Ten Inner Traits You Need to Overcome Any Challenge: 00:06:00 •Proper Mindset to Face Life Challenges: 00:03:00 •So Why Journal: 00:06:00 •Choosing the Best Journal: 00:06:00 •Creating Awareness and Change: 00:04:00 •Personal Goals and Achieving Them: 00:05:00 •Expressing Yourself through Self Portraits: 00:03:00 •What Causes Stress At Work?: 00:03:00 •Six Major Causes of Stress at Work: 00:05:00 •Techniques to Eliminate or Manage Stress at Work: 00:07:00 •Ten More Techniques: 00:09:00 •Practicing Mindfulness as a Nighttime Routine: 00:04:00 •Single Tasking: What It Is and How It Helps: 00:04:00 •The Power of a Brain Dump: 00:05:00 •Procrastination and Mindfulness for Productivity: 00:05:00 •Assignment - Using Mindfulness at Work for Productivity: 00:00:00
ð Unlock Success in the Workplace with Mastering Workplace Communication through Active Listening! ð Are you looking to propel your career to new heights? Enhance your professional relationships? Elevate your communication skills to stand out in today's competitive workplace? Welcome to our transformative online course: 'Mastering Workplace Communication through Active Listening.' In this comprehensive program, you will embark on a journey that goes beyond traditional communication methods. Active listening is the cornerstone of effective communication, and this course is designed to equip you with the essential skills to become a master communicator. ð What You'll Gain: Enhanced Communication Proficiency: Learn the art of active listening, enabling you to understand others deeply, fostering trust and cooperation. Improved Interpersonal Relationships: Build stronger connections with colleagues, supervisors, and clients, leading to more productive and harmonious collaborations. Conflict Resolution Expertise: Acquire conflict resolution strategies by listening actively, diffusing tensions, and reaching mutually beneficial resolutions. Career Advancement Opportunities: Stand out in your professional sphere by showcasing superior communication skills, leading to promotions and recognition. Boosted Team Performance: Foster a positive work environment by cultivating listening skills, resulting in increased team productivity and efficiency. ð Course Highlights: Engaging Modules: Dive into interactive modules filled with practical exercises, real-life scenarios, and quizzes to reinforce your learning. Expert-Led Instruction: Learn from industry experts who will guide you through proven techniques and strategies for effective communication. Accessible Anytime, Anywhere: Enjoy the convenience of learning at your own pace, fitting lessons seamlessly into your busy schedule. Peer Interaction: Engage with a community of like-minded individuals, sharing experiences and insights to enhance your learning journey. ð Who Should Enroll: Professionals seeking to excel in their careers by mastering communication skills. Team leaders, managers, and supervisors aiming to create cohesive and productive work environments. Individuals aspiring to build stronger personal and professional relationships through effective communication. ð Enroll Now and Empower Your Communication Skills Today! ð Invest in yourself and your future success by enrolling in 'Mastering Workplace Communication through Active Listening.' Join countless professionals who have transformed their careers through effective communication. Don't miss this opportunity to unlock your full potential in the workplace! Sign up now to gain immediate access and start your journey toward becoming a master communicator! Course Curriculum INTRODUCTION Promo Video - Listening Skills The Ultimate Workplace Soft Skills 00:00 LISTENING TACTICS & STRATEGIES Quick Wins - The Cell Phone Secret to Good Listening Skills 00:00 Stacking the Listening Environment in Your Favor 00:00 The Telephone Listening Trap Will Never Catch You Again 00:00 Housekeeping Note Sometimes You should Turn OFF Your Listening Skills 00:00 Setting Just One Agenda Item Listening 00:00 It Is Incredibly Easy to See How Well You Are Listening - Test 00:00 It's Even Easier to Listen When You Do This 00:00 Technology Will Eat Your Brain Unless You Do This 00:00 Using Your Most Effective Body Language Tool 00:00 The Best Listening Body Language From the Neck Down 00:00 Reading the Speaker's Body 00:00 Connecting At the Emotional Level with Your Colleague To Hear All 00:00 Mastering the Art of NOT Interrupting 00:00 Asking for Clarification Is A Great Form of Listening 00:00 Engaging in Conversation at Just the Right Time 00:00 Strong Listening Creates Strong Reactions From You 00:00 Honing Your Sense of Timing and Judgment to Make You a Great Listener 00:00 Using The Magic of Pen and Paper Tools to Your Advantage 00:00 Summarizing the Conversation Is Great for You and Your Colleague 00:00 The One-Page Email Memo Summary Aces the Listening Skills Test - Every Time! 00:00 CONCLUSION Conclusion - Your New Reputation As a Great Listener! 00:00
Stressed spelled backward is desserts, but it's no sweet treat in the real world! Ready to conquer stress and boost your well-being and productivity? Join our Managing Stress Masterclass, where you'll unlock the secrets to a calmer, more focused you! 🔍 What's on the Menu? 1️⃣ Cracking the Stress Code Define stress and its many flavours (distress & eustress) Peek inside your body's stress playbook Eye-opening facts about stress in the UK workplace Why managing stress is your ticket to a happier, more productive life! 2️⃣ Spotting Stress from Miles Away Unmask the sneaky culprits of workplace stress How your personal life can stir up stress at work Red flags! Learn to spot stress symptoms 3️⃣ Your Stress-Busting Toolbox Master the art of mindfulness and meditation Rule your schedule with time management hacks Embrace a healthier lifestyle to crush stress Lean on your squad for support Rewire your brain with cognitive restructuring 🎁 What You'll Take Home: A deeper understanding of stress and its many disguises. A stress radar to spot trouble brewing. A treasure trove of proven stress-busting techniques. A handy takeaway PDF full of key insights and additional resources.
Welcome to 'Harmonize Your Limbic Life,' a transformative 7-day FREE program designed to nurture your emotional well-being. Dive into daily practices encompassing mindfulness, creative expression, nature connection, and more. Join me on this journey to cultivate a balanced and resilient limbic system, empowering you to navigate life with emotional harmony. Embrace the joy of self-discovery. Sign up now and embark on a week of self-care and transformation.
Course Overview: Did you know that the human body comprises approximately 37 trillion cells, each performing specific functions that enable us to survive? This Human Anatomy and Physiology course will teach you about the basic anatomy and physiology of the human body. You will learn about the different systems of the body, how they work together, and how they can be affected by disease or injury. Diving deep into the mechanisms of bodily systems, this curriculum offers modules from the essential "Human Body Vocabulary With Pictures" to intricate details of the "Central Nervous System".So, don't miss this opportunity to learn about human anatomy and physiology and boost your career prospects. Enrol in this course today! Key Features of the Course: This comprehensive course offers several key features designed to enhance your learning experience. You will receive a CPD certificate, validating your newfound expertise upon completion. Additionally, our course provides 24/7 learning assistance, ensuring that you have the support you need every step of the way. Who is This Course For? This course is ideal for aspiring counsellors, mental health professionals, psychologists, therapists, life coaches, and individuals interested in understanding the human body from a counselling perspective. What You Will Learn: Throughout this course, you will explore essential aspects of human anatomy and physiology, delving into various modules to expand your knowledge. You'll familiarise yourself with key terminology and visual representations of the human body, enabling effective communication in counselling. Gain insights into the tools, equipment, and laboratory tests used in diagnosing human health, ensuring a comprehensive understanding of the diagnostic process. Additionally, master the acronyms and abbreviations commonly used in medical and counselling contexts to enhance your comprehension and communication skills. Explore the fascinating journey of food through the digestive system and understand its impact on mental well-being. Discover the intricate network of blood vessels, the vital role of the heart, and the profound connection between the cardiovascular system and emotional health. Furthermore, learn about the immune system's influence on psychological resilience. Uncover the mechanics of breathing and its impact on stress management, relaxation techniques, and emotional regulation. Develop a comprehensive understanding of the musculoskeletal system and its role in physical and mental well-being. The brain and spinal cord's impact on mental health and cognitive processes. Why Enrol in This Course: Enrolling in our Counselling Course - Human Anatomy and Physiology, is a top-reviewed course, with numerous satisfied learners praising its depth and relevance. Secondly, the course has been updated to ensure it aligns with the latest research and developments in the field. Lastly, the course is trending, with a growing demand for professionals who comprehensively understand the human body's impact on mental health. Requirements: Prior experience or knowledge in anatomy and physiology is optional. All you need is a passion for understanding the human body's influence on mental and emotional well-being. Career Path: Upon completing this course, you will have the knowledge and skills necessary to pursue various professions, including Counsellor, Mental Health Therapist, Psychologist, Life Coach, Wellness Consultant, Health Educator, and Researcher. These roles offer promising career prospects in the UK, with salaries ranging from £25,000 to £60,000 per annum, depending on qualifications and experience. Certification: Upon completing the course, you will receive a CPD certificate showcasing your knowledge of professional development and human anatomy and physiology expertise. Course Curriculum 10 sections • 9 lectures • 03:32:00 total length •Human Body Vocabulary With Pictures: 00:47:00 •Equipment, Instrument and Lab Test: 00:19:00 •Acronyms and Abbreviation: 00:36:00 •Digestive System: 00:27:00 •Cardiovascular System: 00:20:00 •Blood and Immunity System: 00:15:00 •Respiratory System: 00:17:00 •Musculoskeletal System: 00:17:00 •Central Nervous System: 00:14:00
Additional specialist training for those working with couples or helping with relationship issues… Accredited CPD: 4 hours Length: 8.45am–1.00pm (GMT) Fresh, engaging and very, very informative. I learnt things to use in my personal life as well as with the couples I work with Live training delivered online – Join Jennifer Broadley on Thursday 9th May 24 for another jam-packed session live online via Zoom. You will have plenty of opportunities to ask questions. Simply book your place and we will send you email confirmation – your Zoom link will be sent the day before the event. BONUS RECORDING – the training is recorded, in case anyone experiences technical difficulties, so you will also get a recording for 2 weeks afterwards to maximise your learning. Can’t make this date, then please register your interest and we’ll let you know as soon as another date is available. This additional training session gives us more time to look at how neurodiversity can impact relationships In most cases, applying the skills and techniques learned in the Couples Therapy Online Masterclass is all that’s needed to help a couple move forward in their relationship. Sometimes though, some extra focused knowledge of the challenges within specific types of relationship can help a therapist assess more quickly and meaningfully the relationship dynamic, allowing them to more effectively help the couple find a constructive and compassionate way forward. Why take this course Neurodiversity has been given significant media attention recently, which is all hugely positive. As a result though, more people are seeking out information and answers for their questions and personal experiences. As part of that process, they may well seek some counselling or therapy. It’s important then that, as therapists or counsellors, our knowledge, skillset, language and stories stay as up-to-date and relevant as possible to best serve our clients. In this session, we take time to clarify what’s most helpful and identify practical steps that can help. Jennifer's knowledge and experience shone through What will you learn Debunking the myths about neurodiversity – and replacing them instead with newer, more positive and inclusive research-based thinking The value (or not) of a diagnosis – and the possibility of mis-diagnosis The challenges when one or both partners are neurodiverse The most effective tools to support a re-steer back to respect and compatibility What to look out for with right- and left-brain-orientated neurodiversity How best to get mutual emotional needs met when two partners have different priorities, awareness and emotional expectations Having a neuro-divergent child – and how that can impact a relationship (positively and otherwise) Managing expectations – around the speed of change, and the consistency of more-respectful and kinder behaviours after therapy is complete Strategies that could work well with a neuro-divergent partner – and when might we have to get more creative A therapist’s next steps – when they suspect one or both of a couple is neurodivergent. And much more… You will also have the opportunity to ask Jennifer questions and benefit from the discussions resulting from those asked by others. Who is this course suitable for? Anyone working with couples, perhaps as a relationship counsellor or couples therapist, who would like further insights and ideas for helping couples when one or more is neurodivergent Anyone who has previously attended our Couples masterclass 1-day workshop (live or in person) If you already work with couples in your salaried work or private practice and you want to develop more insight into the different ways neurodivergence can impact couples specifically, and relationships generally, then this online training is for you. Please Note This course is not a substitute for therapy. This course has been independently accredited by the internationally recognised CPD Standards Office for 4 hours of CPD training. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.
Sale Ends Today Level 3 Certificate in Occupational Health and Safety Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Occupational health and safety is not just a regulatory requirement; it's a crucial aspect of maintaining a productive and safe workplace. In the UK, where over 600,000 workplace injury incidents are reported annually, the demand for skilled safety professionals has never been more urgent. The Occupational Health and Safety course bundle provides comprehensive training, equipping you with the knowledge and skills to manage workplace hazards effectively. This extensive course bundle covers everything from basic first aid to complex legal safety regulations. Starting with the Level 3 Certificate in Occupational Health and Safety, you will build a solid foundation in safety principles. Advanced courses such as Site Management Safety Training Scheme (SMSTSS) and Fire Risk Assessment prepare you to handle specific workplace challenges. You'll also tackle specialised topics like Electrical Safety, Asbestos Awareness, and Working at Height, ensuring you are well-equipped to manage risks in various working conditions. Course 01: Level 3 Certificate in Occupational Health and Safety Course 02: Health And Safety For Managers And Supervisors Course 03: Award in Workplace Safety at QLS Level 2 Course 04: Workplace First Aid Level 3 Course 05: Site Management Safety Training Scheme (SMSTSS) Course 06: Diploma in Construction Industry Scheme (CIS) Course 07: Construction Safety Course 08: Electrical Safety Course 09: Fire Risk Assessment With Health and Safety Training Course 10: Noise and Hearing Protection Course 11: Working at Height Course 12: Lone Worker Safety Course 13: Ladder Safety Course 14: Working in Confined Spaces Course 15: Heatwave: Health and Safety Tips Course 16: Slips, Trips & Falls Safety Training Course 17: Anaphylaxis and Basic Life Support (CSTF) Course 18: Ambulance Care Course 19: Oxygen First Aid Training - Online Course Course 20: Anaesthetist Training Course 21: Concussion and Brain Injury Awareness Course 22: Pain Management Course 23: Infection Prevention Training Course 24: COSHH Course 25: Asbestos Awareness Course 26: HAVS (Hand-Arm Vibration Syndrome) Training Course Course 27: RIDDOR Awareness Course 28: LOLER Training Course 29: Manual Handling Training Course 30: Handyperson Embrace the opportunity to make a significant impact in your workplace with the Occupational Health and Safety course bundle. This training will not only enhance your professional qualifications but also empower you to foster a culture of safety and compliance within your organisation. Secure your position as a valued safety professional. Enroll today and start a career that not only protects but also preserves the well-being of workers across industries! Learning Outcomes of this Bundle: Understand and apply key principles of occupational health and safety. Conduct effective fire risk assessments and manage emergencies. Ensure compliance with UK safety regulations, including COSHH and RIDDOR. Operate safely in high-risk environments such as construction sites. Manage workplace health issues, including noise and vibration. Learn how to assist in critical first aid and manage occupational health crises. Why Prefer this Course? Get a Free CPD Accredited Certificate upon completion of the course Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) The course is Affordable and Simple to understand Get Lifetime Access to the course materials The training program comes with 24/7 Tutor Support Start your learning journey straight away! The Occupational Health and Safety course bundle is expertly crafted to empower you with essential skills and knowledge to manage and improve workplace safety effectively. By understanding and applying key principles of occupational health and safety, learners will be equipped to not only adhere to legal standards but also to actively promote a culture of safety and prevention within their organisations. This foundational understanding is crucial for reducing workplace accidents and health issues, which are vital for maintaining productivity and morale. Learners will also gain the ability to conduct effective fire risk assessments and manage emergency situations, which are critical components of workplace safety. Mastery of these skills ensures that you can respond swiftly and effectively to mitigate risks and handle unexpected incidents, thereby protecting both personnel and assets. Courses such as Working at Height and Asbestos Awareness will provide specialised knowledge that further enhances your capability to tackle specific safety challenges in various industrial settings. Moreover, this diploma offers learners the opportunity to acquire skills that are highly valued in the field of Occupational Health and Safety. With this Certification, graduates are better positioned to pursue career advancement and higher responsibilities within the Occupational Health and Safety setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to Occupational Health and Safety related fields impacting their Occupational Health and Safety experiences and long-term development. Course Curriculum Course 01: Diploma in Occupational Health and Safety Module 01: Health and Safety Laws at Workplace Module 02: Health and Safety Management Module 03: Common Risks and Assessments Module 04: Health, Safety and Welfare at Workplace Module 05: Workplace Accidents and Ill Health Module 06: Electrical, Fire and Gas Safety Module 07: Safety in Various Work Scenarios Module 08: Equipment Hazard and Risk Control at Work Module 09: Other Workplace Health and Safety Risks Course 02: Health And Safety For Managers And Supervisors Module 01: Regulations And Risk Assessments In The Workplace Module 02: Planning For Emergencies In Work Environments Module 03: Communicating And Recording Health And Safety Issues Module 04: Inspecting And Auditing Health And Safety Systems Module 05: Improving Safety Standards And Employee Training At Work Module 06: Adapting Health And Safety Strategies In Various Environments Course 03: Award in Workplace Safety at QLS Level 2 Module 01: An Overview Module 02: Types of Hazards Module 03: Managers Role Module 04: Training Module 05: Stress Management Module 06: Workplace Violence Module 07: Identifying Your Company Hazards Module 08: Drug & Alcohol Abuse Module 09: Writing the Safety Plan Module 10: Implement the Plan =========>>>>> And 27 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*30 = £390) CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Safety officers. HR managers. Site supervisors. Compliance officers. Health advisors. Project managers. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Health and Safety Officer: $35,000 - $70,000 Risk Manager: $50,000 - $90,000 Site Safety Coordinator: $45,000 - $75,000 Compliance Officer: $40,000 - $68,000 Environmental Health Officer: $45,000 - $75,000 Emergency Planner: $50,000 - $85,000 Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.