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Description Anxiety Management Diploma Anxiety is defined as a feeling of fear, worry, nervousness or restlessness about some future event especially if the outcome of the event is quite uncertain. In psychology and psychiatry, anxiety is a nervous disorder characterized by overwhelming feelings of tension and worry typically coupled with physical changes like increased blood pressure and panic attacks. Neither is the anxiety that different people experience alike nor is all kinds of anxiety negative. While talking about overcoming anxiety, we are referring to overcoming the forms of anxiety that are bad for the individual as it clouds his rational thinking and enfeebles his resolve to live life to the fullest. There is no doubt that anxiety is real and to some extent inescapable, Anxiety Management Diploma is not an attempt to annihilate all kinds of anxiety but rather a self-help course to prevent anxiety from dominating our lives. Anxiety Management Diploma contains the latest scientific methods and techniques to overcome your anxiety or help someone else having anxiety disorders. Anxiety Management Diploma emphasizes on collective resilience and our ability to conquer anxiety if we are fighting it together. No doubt that the contemporary world has enough terrors to keep us always anxious so it's time we fought back and Anxiety Management Diploma makes sure that we win that war. What you will learn 1:Understanding Anxiety 2:Examining Anxiety 3:Anxiety: The brain and biology 4:Exposing Anxiety 5:Thoughts and Feelings 6:Keeping a lookout for worry words 7:Beliefs and Assumptions 8:Facing Fears 9:Medications 10:Lifestyle Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Buy Big. Save Big! Offer Ends Soon, Hurry Up!! Get FREE 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Courses in A Bundle. If you wish to gain a solid and compact knowledge of and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive course designed by professionals. This Bundle package includes 1 premium, The Quality Licence Scheme-endorsed course, 10 additional CPD accredited certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees. This Bundle Package includes: Course 01: Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 10 Additional CPD Accredited Premium Courses - Course 01: Mental Health Awareness Course Course 02: Mental Health First Aid Course 03: Counselling and Psychotherapy Course Course 04: Diet for Health, Beauty & Weight Loss Course 05: Mediterranean and Okinawa Diets Course 06: Nutrition and Hydration Course 07: Food Allergy Awareness Course 08: Vegan Nutrition Training Course 09: Herbalist Training Course 10: Personal Hygiene Course Success becomes a lot simpler with this Bundle package, which allows you to monetise your skills. This bundle is appropriate for both part-time and full-time students, and it can be completed at your own pace. This premium online bundle course supports your professional growth with Quality Licence Scheme endorsement, as well as CPD accreditation. You'll be able to practice on your own time and at your speed while still gaining an endorsed certificate. You'll get an unrivalled learning experience, as well as a Free Student ID card, which is included in the Bundle price. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. With this high-quality package, all students have access to dedicated tutor support and 24/7 customer service. Throughout the extensive syllabus of this package, you'll find the required assistance and also answers to all of your questions. The course materials are designed by experts, and you can access them easily from any of your smartphones, laptops, PCs, tablets etc. Master the skills to arm yourself with the necessary qualities and explore your career opportunities in relevant sectors. Why Prefer this Bundle? Upon successfully completing the bundle, you will receive a free certificate from the Quality Licence Scheme. Option to receive 10 additional certificates accredited by CPD to expand your knowledge. Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Our bundle's learning materials have engaging voiceover and visual elements for your convenience. For a period of 12 months, you will have 24/7 access to all bundle course material. Complete the bundle at your own pace. Each of our students gets full 24/7 tutor support After completing our Bundle, you will receive efficient assessments and immediate results. Start your learning journey straight away with this Bundle and take a step toward a brighter future! *** Course Curriculum: *** Here is the curriculum breakdown of The Bundle Courses: Course 01: Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Module 01: Introduction to Food & Mood Mental Health Mental Health Problems The Role of Diet in Health Holistic Health Preferable Recommendations Module 02: The Relationship between Nutrition and Mental Health Protective Factors for Mental Health Risk Factors for Mental Health Consuming Processed Foods and Additives The Role of Food in Preventing Mental Health Problems The Role of Diet in Relation to Specific Mental Health Problems Module 03: The Second Brain: Trust Your Gut Essential Diet: Nourish the First and Second Brains Stress and Digestion Neurotransmitters Food Nourishes Your Brain, Mind, and Emotions Symptoms of Low Stomach Acid Production Module 04: Diet and Mental Health in Adults Diets Value for Mental Health Mediterranean Diet Gut and Psychology Syndrome Diet Atkin's Diet (Carnivore) Paleolithic (Paleo) Diet Modified Carnivore Ketogenic Diet Anti-Inflammatory Diet Key facts Module 05: Trends in Food Consumption and Mental Health Changing Patterns of Food Consumption What We are Eating Now The Impact of Food Production Techniques on the Diet Module 06: Stress Can Make You Fat Stress is Causing Them to Gain or Retain Weight Social Stress: When Life Circumstances Conspire to Make You Fat Stress, Fat, and the Microbiome Inflammation and Your Brain The Power of Probiotics The Empowering Diet Module 07: Disorders of Mood and Behaviour Mood Disorders Attention Deficit Hyperactivity Disorder (ADHD) Schizophrenia Alzheimer's Disease Bipolar Disorder Anxiety Disorders Course 02: Mental Health Awareness Course Introduction Childhood And Adolescent Psychiatric Disorders Anxiety and Stress Disorders Mood Disorders Eating and Sleeping Disorders Self-Harm and Suicide Social Attitudes To Mental Illness Dealing with Stress in the Workplace Additional Reading Materials Course 03: Mental Health First Aid Module 1: Introduction to Mental Health Module 2: Overview of Mental Health First Aid Module 3: Childhood and Adolescent Psychiatric Disorders Module 4: Stress and Anxiety Disorders Module 5: Schizophrenia Module 6: Personality Disorders Module 7: Mood Disorders Module 8: Eating & Sleeping Disorders Module 9: Self-Harm and Suicide Module 10: Medication and Therapy in the Treatment of Mental Illness Module 11: Social Attitudes to Mental Illness Module 12: Mental Health Legislation and Services Module 13: Mental Health in the Workplace Module 14: Approach and React To People in Mental Health Crisis Course 04: Counselling and Psychotherapy Course Module 1: Introduction to Counselling Module 2: Types of Counselling Module 3: Introduction to Psychotherapy Module 4: Therapeutic Relationship Module 5: Counselling and Psychotherapy Module 6: Dynamic Psychotherapy Module 7: Mental Health Conditions Module 8: Mental Disorders Module 9: Psychotherapy Healing Course 05: Diet for Health, Beauty & Weight Loss Module 1: What is Beauty? Module 2: How does Diet Affect Body and Beauty? Module 3: The 'Fat' Controversy? Module 4: Protein Dilemma Module 5: The Case of Ageing Diet to Look Younger Module 6: Detoxification for Beauty Module 7: Diet for Glamourous Skin Module 8: Strong and Healthy Hair Module 9: Diet for a Glimmering Smile Module 10: Weight Loss Course 06: Mediterranean and Okinawa Diets Module 1: Introduction to the Mediterranean Diet Module 2: Healthy Aspects of a Mediterranean Diet Module 3: Foods of the Mediterranean Diet Module 4: Preparing a Mediterranean Diet Module 5: Nutritional Values of a Mediterranean Diet Module 6: Losing Weight with a Mediterranean Diet Module 7: Introduction to Okinawa Diet Module 8: History of the Okinawa Diet Module 9: Foods of the Okinawa Diet Module 10: Nutritional Details Course 07: Nutrition and Hydration Module 1: Introduction to Nutrition Module 2: Nutrients Module 3: Malnutrition Module 4: Nutritional Support Module 5: Hydration Module 6: Dehydration Module 7: Need for Water Course 08: Food Allergy Awareness Module 1: Basics of Food Allergens Module 2: Allergen Guidance for Food Businesses Module 3: Allergen Guidance for Consumers Module 4: Allergic Reactions and Treatments Course 09: Vegan Nutrition Training Introduction Vegan Basics Setting Up A Healthy Vegan Diet How To Lose Fat & Build Muscle On A Plant-Based Diet Avoiding Mineral & Vitamin Deficiencies As A Vegan Different Dieting Tips Course 10: Herbalist Training Introduction to Herbal Medicine Regulations and Safety Introduction to Botany Chemistry of Herbs Preparation of Herbal Remedies Herbal Hair and Skin Care Herbalist Approach and Conventional Herbal Medicines Herbs from the Bible and China Ayurvedic Medicine Aromatherapy Creating a Successful Herbal Business Course 11: Personal Hygiene Course Module 1: Introduction to Personal Hygiene and a Brief History Module 2: Looking Clean, Smelling Clean Module 3: Improving and Maintaining Oral Health Module 4: Care of the Eyes Module 5: Ear Care Secrets Module 6: Foot & Nail Care in Personal Hygiene Module 7: Hair Care: Hygienic Ways Module 8: Hygienic Approach to Skin Care Module 9: Maintain Good Toilet Hygiene Module 10: Potential Hygiene Guidelines Module 11: Personal Hygiene During Coronavirus Pandemic What is the Bundle Assessment Process? We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Bundle Right for You? The package training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details. From the comfort of your own home, study the package and expand your professional skillset! Requirements The Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation. All students must be over the age of 16 and have a passion for learning and literacy. You can learn online using any internet-connected device, such as a computer, tablet, or smartphone. You can study whenever it's convenient for you and finish the bundle package at your own speed. Career path The bundle course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and guidance of our package, you will learn the skills and knowledge that are important to your career. Certificates Certificate in Mental Health Through Diet and Nutrition at QLS Level 3 Hard copy certificate - Included For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International delivery)

🌟 Unleash the Power of Engagement with 'List of Games for Facebook Gaming' Online Course! 🎮 Are you ready to captivate your audience and level up your Facebook Gaming experience? Look no further! Introducing our exclusive online course designed to elevate your gaming journey to new heights. 🕹️ Dive into a treasure trove of captivating games meticulously curated to Engage and Enthrall your audience on Facebook Gaming.   👾 From adrenaline-pumping action adventures to brain-teasing puzzles and everything in between, this course unveils a comprehensive list of games strategically chosen to keep your viewers hooked and coming back for more!   💡 What You'll Discover: A carefully crafted selection of games tailored for Facebook Gaming that guarantee audience interaction and excitement. Insider tips and strategies to maximize engagement and create an immersive gaming environment. Techniques to leverage different game genres to connect with diverse audiences and retain their interest.   🚀 Why Choose Our Course: Expertly compiled list of games handpicked for their ability to captivate and entertain. Actionable insights and recommendations to boost your gaming channel's popularity and viewer engagement. Valuable knowledge to stand out in the competitive world of Facebook Gaming and establish yourself as a top-tier streamer.   🎯 Level up your gaming experience and become a sensation on Facebook Gaming with our 'List of Games for Facebook Gaming' course! 🔥 Join now and embark on a thrilling journey to captivate, engage, and enthrall your audience like never before! Don't miss this opportunity to elevate your gaming channel to the next level! Course Curriculum

This is a course for everyone: non-dancers, dancers, health professionals, just anyone interested in knowling the benefits of dances at the psychological and neurological level. Part of this will be lecture and part of it will be practical with exercises that really tap and enchance those benefits. You will be able to take those movement techniques with you and apply to your day and practice.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Occupational Therapy is a vital healthcare profession that helps individuals across all ages to overcome physical and mental health challenges to live better and more productive lives. In the UK, approximately 49,000 occupational therapists provide essential services, impacting countless lives. But, what exactly is occupational therapy? How does it help improve well-being and functionality in daily activities? This course provides a comprehensive introduction to the field of occupational therapy. You'll explore the core concepts, essential skills, and various areas of practice. Learn how occupational therapists work with adults and children, addressing conditions like brain injuries, developmental disorders, and physical disabilities. Gain valuable knowledge about human needs, coping mechanisms, and the importance of occupations for health and wellbeing. This Occupational Therapy at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Learning Outcomes of Occupational Therapy Understand the philosophy and principles of occupational therapy. Identify key skills required for successful occupational therapy practice. Explore various areas of practice, including adult and child occupational therapy. Develop knowledge about common conditions and disabilities addressed by occupational therapists. Learn strategies to promote self-esteem, manage stress, and address mental health concerns. Gain insights into professional development and career opportunities within occupational therapy. Take this course and unlock the potential of a rewarding career in occupational therapy! Why Prefer This Occupational Therapy Course? Get instant access to this occupational therapy course. Learn occupational therapy from anywhere in the world Lifetime access to the course materials Occupational therapy comes with 24/7 tutor support Free assessments available with occupational therapy Get a free student ID card with occupational therapy Start your learning journey straightaway! *** Course Curriculum *** *** Diploma in Occupational Therapy at QLS Level 5 *** Unit 1: What is Occupational Therapy? Unit 2: Knowledge & Skills for Occupational Therapy Unit 3: Working with Adults Unit 4: Working with Children Unit 5: The Structure & the Functions Unit 6: The Blood & the Immune System Unit 7: What is 'Brain Injury'? Unit 8: Developmental Disorders & Conditions Unit 9: Physical Disabilities Unit 10: The Use of Creative Activities Unit 11: Management & Leadership Skills Unit 12: Building Confidence & Self-Esteem Unit 13: Dealing with Depression Unit 14: Professional Development Unit 15: Personal & Academic Development Unit 16: Alternative Career Options Unit 17: A Theory of Human Need for Occupation Unit 18: Occupations for Health & Wellbeing Unit 19: Coping Strategies (stress) Unit 20: Maslow's Hierarchy of Needs How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: £12.99 CPD Hard Copy Certificate: £29.99 Diploma in Occupational Therapy at QLS Level 5: 119 CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This introductory training is useful for anyone aspiring to work in health and social care, in particular, behaviour & Occupational Therapy. Aspiring OTs Healthcare Professionals Carers Support Workers Educators Requirements You will not need any prior background or expertise to enrol in this Occupational Therapy course. Career path After completing this course, you are to start your career or begin the next phase of your career. Occupational Therapist Therapy Assistant Rehabilitation Specialist Community Care Worker Mental Health Worker Certificates CPD Accredited Digital Certificate Digital certificate - £12.99 CPD Accredited Hard Copy Certificate Hard copy certificate - £29.99 Please note that International students have to pay an additional £10 as a shipment fee. Diploma in Occupational Therapy at QLS Level 5 Hard copy certificate - £119 Please note that International students have to pay an additional £10 as a shipment fee.

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Prosper in life through Spiritual Development Who is spiritual development for? Well, the question should be, who is it not for. If you are having rage fits, unable to find happiness or depressed, want to live a peaceful and relaxed life; then this is the course for you. The spiritual development combines ideas of meditation and mantras in order to focus the mind. In this course, you will be able to sharpen your mind by learning more about spiritual development. You will be initially introduced to spiritual mantra and learn to find the correct mantras for you. Furthermore, you will learn about different breathing techniques and how to tune into your own brain. All of these will help your mind to be able to focus and change your life for the better and help people with conditions such as ADHD. Through this course you need to be able to get a deep understanding and build up of your interests, convictions, ethics, measures, values and much more in order to truly develop your spirits. So instead of delaying you should definitely get this course now, and get cracking. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Spiritual and Mental Development Introduction 00:15:00 Understanding your Mental and Physical Mind to Development of Self Spiritual 00:30:00 Spiritual Acceleration Mental Learning in Physical Self Development 00:15:00 Physical Acceleration Mental Learning in Spiritual Self Development 00:30:00 Self Development through Speed Learning in Mental Physical and Spiritual Awakenings 00:30:00 Motivation Self Development Techniques for Mental Physical and Spiritual States 01:00:00 Self Development in Improving Mental Physical and Spiritual High Court 00:30:00 Growing in Mental Physical Spiritual through Self Development 00:30:00 Relationships in Self Development of Mental Physical and Spiritual States 00:30:00 Planning your Future in Mental Physical and Spiritual Self Development 01:00:00 Benefiting from Subliminal Mental Physical and Spiritual Self Development 00:30:00 Benefiting from Mind Attitude Fleshly and Spiritual Aplomb Development 00:30:00 Innate Mental Physical and Spiritual Self Development Intimate Positive self-image in Personality Physical and Glorified Inner strength Development 01:00:00 Self Development Tactics in Mental Physical and Spiritual Subliminal Training 01:00:00 Concentrating on Self Development of Mental Physical and Spiritual Improvement 00:30:00 Suggestology in Self Development of Spiritual Mental and Physical States 00:30:00 Optimism Strengths in Self Development of Mental Spiritual and Physical States 00:15:00 Self Development of Awareness in Mental Spiritual and Physical Learning 01:00:00 Routine Self Development in Mental Spiritual and Physical Recovery 00:30:00 Viewpoints in Mental Spiritual and Physical Self Development 00:15:00 Breaking Down Mental Spiritual and Physical Self Development 00:15:00 Logic in Mental Spiritual and Physical Self Development 00:15:00 Aspects in Mental Spiritual and Physical Self Development 00:15:00 Emotions in Development Mental Spiritual and Physical Self 00:15:00 Self Development of Mental Spiritual and Physical Meditation 00:15:00 Development of Mental Untainted and Physical Self 00:15:00 Battle Common Problems in Mental Spiritual and Physical Self Development 00:30:00 Exploring the Past in Mental Spiritual and Physical Self Development 00:15:00 Reducing Stress in Mental Spiritual and Physical Self Development 01:00:00 Reviewing You in Mental Spiritual and Physical Self Development 00:15:00 Discovering Humanity in Mental Spiritual and Physical Self Development 01:00:00 Self-Headway Tactics in Mind Physical and Spiritual 00:15:00 Mental Structures in Physical and Spiritual Self Development 00:30:00 Mental Spiritual and Physical Self Development Processes 00:15:00 Unzipping the Subliminal in Mental Spiritual and Physical Self Development 00:15:00 Beneficial of Positive Mental Spiritual and Physical Self Development 00:30:00 Success in Mental Spiritual and Physical Self Development 00:15:00 Abolishing the Master of Failure in Mental Spiritual and Physical Self Development 00:15:00 Suggestions in Mental Spiritual and Physical Self Development Suggestions 00:15:00 Hypnosis in Mental Spiritual and Physical Self Development 00:15:00 Thinking Processes in Mental Spiritual and Physical Self Development 00:15:00 Mental Power in Spiritual and Physical Self Development 00:15:00 Optimising your Power to Mental Spiritual and Physical Self Development 00:30:00 Diaries of the Mind in Mental Spiritual and Physical Self Development 00:15:00 Persuading Resources in Mental Spiritual and Physical Self Development 00:15:00 Building Inner Strengths in Mental Spiritual and Physical Self Development 00:15:00 Reforming your Mental Spiritual and Physical Self through Development 00:15:00 Brain Enhancers in Mental Spiritual and Physical Self Development 00:30:00 Innate Relaxation Control to Mental Spiritual and Physical Self Development 00:15:00 Enhancing Techniques in Mental Spiritual and Physical Self Development 00:15:00 Holistic Training in Mental Spiritual and Physical Self Development 00:30:00 Commonsense Practices in Mental Spiritual and Physical Self Development 00:15:00 Conclusion 00:15:00 Spiritual Mantras Spiritual Mantra Basics 00:30:00 Find The Correct Mantra For What You Are Trying To Achieve 00:30:00 Learn To Breathe Correctly While Reciting 00:30:00 How To Tune Your Own Brain 00:15:00 Allow Your Thoughts To Come And Go 01:00:00 Use Mantras To Focus Your Mind And Change Your Life 00:30:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Spiritual Development Complete Course 00:30:00 Final Exam Final Exam- Spiritual Development Complete Course 00:30:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Safety, Security & Situational Awareness For Everyone The S3AFE™ Skills Program covers the fundamentals of situational awareness, demonstrates how to translate human behaviour, recognise observable indicators, both verbal and non-verbal and communicate or act in a way that will pre-empt violence. Course curriculum 1 Welcome & Administration How to navigate the learning platform Enrollment Process Trouble Shooting Student booklet - Note: Please download it and use it to take notes and follow the course. 2 Physiological Effects Lesson 1 - Introduction to S3AFE ACT Video Lesson 2 - Maslow & the Left of bang model Lesson 3 - Principles of Real-time Behaviour Lesson 4 - The Predator Mindset Lesson 5 - Dynamics of the brain in times of Stress or Under Threat Test 1 - Physiological Effects 3 Non-Verbal Communication Lesson 6 - Kinesics.pdf Behavioural analysis Lesson 7 - Pacifying behaviour Lesson 8 - Behavioural Indicators Handout 1 - Kinesic Cues Test 2 - Non-verbal Communication 4 Proxemics & Atmospherics Lesson 9 - Introduction to Proxemics Lesson 10 - Proxemics, distance and threat Lesson 11 - Being MADE Lesson 12 - Introduction to Atmospherics Lesson 13 - What atmospherics tell us Test 3 - Proxemics & Atmospherics 5situatiionalSafety & Security Lesson 14 - Colour Codes of Awareness.pdf Handout 2 - Colour Codes of Awareness Lesson 15 - Colour Coded Risk Evaluation.pdf Handout 3 - Risk Evaluation Guide Handout 4 - Recommended Reading List Final Assessment Training and Evaluation Feedback Form

Description Meditation Diploma Meditation is so much more than thinking, daydreaming or mental concentration. In actuality meditation is a technique of attaining a state of thoughtless awareness which is a state of consciousness very distinct from our ordinary waking state. The modern world has forced us to lead a stressful, time-constrained and over stimulated lives which have made us realize the importance of calm, peace and contentment. Meditation is the profound solution to our endless quest for truth and meaning. The art of meditation takes us on a journey of inner transformation and self-realization. Meditation is often seen as a therapy that relieves stress and anxiety and cultivates emotional stability if regularly practiced. Meditation Diploma is an effective course that takes you into the sublime realm of meditation with easy-to-follow instructions and state-of-the-art guidance. What's different about Meditation Diploma is that it takes an interesting and fun approach to the rather serious topic of meditation unlike other mediation courses which treat it in a dull and serious manner. Meditation Diploma offers a comprehensive outline of techniques and practices in meditation and provides encouragement and guidance for those who wish to explore deeper. From anxious parents to curious teenagers, Meditation Diploma is a course that suits everyone who likes to learn more about the power of meditation. What you will learn 1: An Introduction to Meditation 2: Why Meditate 3: Where Meditation Comes From 4: Your brain on Meditation 5: Laying Foundation 6: How your mind stresses you out and what you can do about it 7: Mindfulness 8: Preparing Body for Meditation 9: Where to sit and what to wear 10: Just doing it: Discipline, Effort and Letting go Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Course Overview Learn how to detox your body through juicing, with this ultimate nutrition course. The Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is a complete guide to detox juicing and homemade smoothies. It will teach you about the benefits of juicing, introducing delicious recipes for promoting weight loss and boosting brain function. You will also deepen your knowledge of nutrition, and explore the many benefits that a vegan lifestyle can bring. Whether you are looking to lose weight, become a nutritionist, or transition to a vegan lifestyle, this course includes tips that will help you to supercharge your energy levels and immune system, for enhanced health and wellbeing. This best selling Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Juices, Smoothies, Healthy Eating, Vegan, Nutrition Online Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.